smilzo
IRONMAN 70.3

IRONMAN 70.3 São Paulo 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,472
89 did not finish or were disqualified
Best swim
24:20
1.9 km
Best bike
2:11:53
90.1 km
Best run
1:18:00
21.1 km
Men's podium
  1. 1 Bib 1514M45-49 4:04:06
  2. 2 Bib 1180M18-24 4:09:36
  3. 3 Bib 593M35-39 4:11:35
Women's podium
  1. 1 Bib 760F35-39 4:44:41
  2. 2 Bib 303F30-34 4:45:22
  3. 3 Bib 1906F35-39 4:46:21

1,852 results · page 7 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 240 M30-34 108 34:14 4:02 2:41:01 2:06 2:07:36 5:28:59
601 Bib 943 M40-44 131 - - 2:36:02 3:18 1:50:14 5:28:59
603 Bib 1097 M40-44 132 32:55 4:52 2:43:40 2:44 2:04:59 5:29:10
604 Bib 1256 M25-29 72 43:44 4:45 2:45:27 3:06 1:52:11 5:29:14
604 Bib 1411 M45-49 72 32:59 3:54 2:38:45 4:01 2:09:35 5:29:14
606 Bib 961 M40-44 133 40:20 4:56 2:35:59 2:49 2:05:13 5:29:17
607 Bib 507 M35-39 123 - - 2:55:45 4:04 1:47:06 5:29:32
608 Bib 611 M35-39 124 - - 2:40:47 5:00 1:54:27 5:29:37
609 Bib 1603 M45-49 73 36:58 5:52 2:57:50 3:16 1:45:42 5:29:38
610 Bib 1296 M25-29 73 32:59 5:15 2:42:33 2:47 2:06:05 5:29:39
611 Bib 156 M30-34 109 33:26 5:56 2:44:38 2:34 2:03:08 5:29:42
612 Bib 1099 M40-44 134 49:15 4:20 2:41:12 3:02 1:51:59 5:29:48
613 Bib 433 M35-39 125 - - 2:48:28 3:15 1:56:25 5:29:50
613 Bib 602 M35-39 125 - - 2:48:29 10:10 1:43:14 5:29:50
615 Bib 380 M30-34 110 38:27 6:03 2:48:55 2:29 1:54:02 5:29:57
616 Bib 586 F35-39 16 28:42 5:49 2:49:30 4:08 2:01:52 5:30:01
617 Bib 731 M35-39 127 - - 2:41:20 4:20 1:59:03 5:30:05
618 Bib 243 F30-34 16 44:57 4:25 2:50:33 1:56 1:48:15 5:30:07
619 Bib 1550 M45-49 74 - - 2:45:52 4:07 1:57:57 5:30:11
620 Bib 1506 M45-49 75 - - 2:39:26 3:17 1:51:33 5:30:15
620 Bib 817 M40-44 135 - - 2:46:58 3:07 1:53:41 5:30:15
622 Bib 1509 M45-49 76 36:45 4:42 2:32:52 2:39 2:13:22 5:30:20
623 Bib 1053 M40-44 136 34:42 4:28 2:37:02 3:11 2:10:57 5:30:21
624 Bib 1356 M25-29 74 34:17 4:25 2:45:20 2:09 2:04:13 5:30:24
625 Bib 795 M40-44 137 36:54 6:10 2:46:08 3:41 1:57:37 5:30:32
626 Bib 1719 M50-54 18 30:44 5:13 2:49:17 2:12 2:03:07 5:30:33
627 Bib 151 M30-34 111 48:26 5:28 2:51:49 3:54 1:40:58 5:30:34
628 Bib 317 M30-34 112 - - 2:38:13 3:33 2:02:01 5:30:36
629 Bib 1700 M50-54 19 33:37 6:05 2:48:55 2:19 1:59:41 5:30:37
630 Bib 1540 F45-49 7 32:51 6:13 2:49:28 3:15 1:58:58 5:30:44
630 Bib 849 M40-44 138 33:48 6:08 2:47:53 4:37 1:58:19 5:30:44
632 Bib 1046 M40-44 139 41:53 5:29 2:44:48 2:39 1:56:01 5:30:51
633 Bib 1192 F18-24 3 35:54 4:48 3:00:44 3:11 1:46:19 5:30:55
633 Bib 636 M35-39 128 37:01 5:00 2:24:21 2:38 2:21:54 5:30:55
635 Bib 684 M35-39 129 - - 2:35:42 12:05 1:49:33 5:30:57
636 Bib 1255 M25-29 75 - - 2:50:21 2:53 1:49:58 5:31:02
637 Bib 363 F30-34 17 - - 2:47:38 3:09 1:53:18 5:31:11
638 Bib 404 M35-39 130 30:59 4:26 2:37:56 2:23 2:15:36 5:31:19
639 Bib 1257 M25-29 76 38:07 4:18 2:58:01 3:20 1:47:38 5:31:24
640 Bib 137 M30-34 113 - - - - 1:58:18 5:31:27
640 Bib 1412 M45-49 77 39:55 5:59 2:50:13 2:35 1:52:44 5:31:27
642 Bib 431 M35-39 131 36:33 4:57 2:45:43 3:47 2:00:34 5:31:33
643 Bib 874 M40-44 140 - - 2:48:17 4:03 1:55:23 5:31:37
644 Bib 1263 M25-29 77 33:31 5:12 2:38:34 3:12 2:11:13 5:31:42
645 Bib 167 M30-34 114 44:16 5:28 2:45:51 3:11 1:52:59 5:31:45
646 Bib 1391 F25-29 7 35:02 5:31 2:51:06 2:23 1:58:05 5:32:07
647 Bib 202 M30-34 115 44:07 4:29 2:43:20 2:55 1:57:28 5:32:19
648 Bib 576 M35-39 132 - - 2:39:14 3:33 2:05:34 5:32:24
649 Bib 719 M35-39 133 34:55 5:24 2:36:09 3:22 2:12:49 5:32:39
650 Bib 751 M35-39 134 34:42 6:16 2:42:10 2:16 2:07:20 5:32:44
651 Bib 568 F35-39 17 - - 2:44:00 3:21 1:58:21 5:32:51
652 Bib 301 M30-34 116 - - 2:42:10 3:17 2:08:58 5:32:57
653 Bib 1287 M25-29 78 - - 2:34:35 2:46 2:05:40 5:33:01
654 Bib 1454 M45-49 78 36:39 8:24 2:42:05 3:44 2:02:13 5:33:05
655 Bib 950 M40-44 141 38:41 5:29 2:50:55 2:54 1:55:16 5:33:15
656 Bib 629 M35-39 135 44:11 5:40 2:47:58 3:21 1:52:10 5:33:19
657 Bib 1478 M45-49 79 30:25 4:45 2:45:05 3:29 2:09:37 5:33:21
657 Bib 563 M35-39 136 - - 2:42:59 1:48 1:57:37 5:33:21
659 Bib 1216 M18-24 21 - - 2:48:20 3:02 1:56:45 5:33:28
660 Bib 291 M30-34 117 - - 2:40:16 1:55 2:03:21 5:33:35
661 Bib 1346 M25-29 79 39:16 4:47 2:40:13 3:36 2:05:46 5:33:37
661 Bib 1921 M35-39 137 31:09 7:10 2:48:34 2:58 2:03:46 5:33:37
663 Bib 1372 M25-29 80 - - 2:45:33 2:56 2:00:10 5:33:46
664 Bib 1001 M40-44 142 29:38 6:34 2:56:41 4:15 1:56:48 5:33:56
665 Bib 665 F35-39 18 - - 2:40:18 4:15 2:05:35 5:34:00
666 Bib 1076 M40-44 143 40:03 5:37 2:35:08 3:34 2:09:39 5:34:01
667 Bib 528 M35-39 138 - - 2:41:38 3:56 2:03:31 5:34:16
668 Bib 1744 M50-54 20 40:57 4:22 2:45:52 1:53 2:01:22 5:34:26
669 Bib 594 F35-39 19 - - 3:01:09 2:41 1:46:26 5:34:27
670 Bib 590 M35-39 139 32:21 2:46 3:21:51 1:36 1:35:58 5:34:32
671 Bib 1178 M40-44 144 - - 2:25:23 6:37 2:13:53 5:34:34
671 Bib 739 F35-39 20 45:27 8:31 2:51:08 4:31 1:44:56 5:34:34
673 Bib 1571 M45-49 80 37:52 5:17 2:49:27 5:14 1:56:47 5:34:37
674 Bib 460 M35-39 140 53:25 6:27 2:50:56 2:47 1:41:08 5:34:43
675 Bib 1685 M45-49 81 33:16 5:45 2:53:49 3:10 1:58:45 5:34:46
675 Bib 1773 M50-54 21 42:57 6:49 2:42:52 3:31 1:58:36 5:34:46
677 Bib 1442 M45-49 82 33:03 4:50 2:28:41 2:23 2:25:52 5:34:49
678 Bib 1945 M50-54 22 47:29 5:19 2:47:18 3:36 1:51:14 5:34:56
679 Bib 1634 M45-49 83 - - 2:46:16 2:35 2:04:11 5:34:58
680 Bib 1731 M50-54 23 35:52 5:13 2:50:16 3:16 2:00:29 5:35:06
681 Bib 591 M35-39 141 - - 2:51:08 4:36 1:44:15 5:35:10
682 Bib 544 F35-39 21 40:51 6:03 2:49:19 3:01 1:56:05 5:35:19
683 Bib 377 M30-34 118 30:24 3:56 2:49:57 1:27 2:09:38 5:35:20
684 Bib 406 M35-39 142 45:11 4:00 2:46:50 1:40 1:57:44 5:35:25
685 Bib 1459 M45-49 84 32:58 8:00 2:42:01 5:17 2:07:17 5:35:33
686 Bib 226 F30-34 18 47:53 7:19 2:54:02 3:28 1:42:58 5:35:40
687 Bib 702 M35-39 143 46:01 5:35 2:53:02 3:00 1:48:06 5:35:44
688 Bib 1300 M25-29 81 39:11 6:32 2:46:06 8:28 1:55:31 5:35:48
689 Bib 1072 M40-44 145 41:38 3:21 2:41:44 9:52 1:59:17 5:35:52
690 Bib 1823 M55-59 8 34:48 5:43 2:37:23 2:13 2:15:48 5:35:54
691 Bib 1117 M40-44 146 33:46 7:13 2:43:44 3:28 2:07:44 5:35:56
692 Bib 680 F35-39 22 - - 2:43:47 2:39 2:03:42 5:36:06
693 Bib 1844 M50-54 24 40:13 5:56 2:46:18 2:08 2:01:35 5:36:10
694 Bib 844 M40-44 147 47:49 5:31 2:41:33 3:14 1:58:04 5:36:11
695 Bib 1311 F25-29 8 36:38 4:21 3:04:15 2:51 1:48:09 5:36:14
696 Bib 1594 M45-49 85 - - 2:47:23 3:59 2:00:44 5:36:16
696 Bib 392 M35-39 144 34:41 7:12 2:46:57 4:05 2:03:21 5:36:16
698 Bib 1323 M25-29 82 30:20 5:10 2:41:13 2:17 2:17:17 5:36:17
698 Bib 287 M30-34 119 39:29 4:49 2:43:07 2:52 2:05:59 5:36:17
700 Bib 669 M35-39 145 37:41 6:31 2:42:44 8:19 2:01:20 5:36:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.