smilzo
IRONMAN 70.3

IRONMAN 70.3 São Paulo 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,472
89 did not finish or were disqualified
Best swim
24:20
1.9 km
Best bike
2:11:53
90.1 km
Best run
1:18:00
21.1 km
Men's podium
  1. 1 Bib 1514M45-49 4:04:06
  2. 2 Bib 1180M18-24 4:09:36
  3. 3 Bib 593M35-39 4:11:35
Women's podium
  1. 1 Bib 760F35-39 4:44:41
  2. 2 Bib 303F30-34 4:45:22
  3. 3 Bib 1906F35-39 4:46:21

1,852 results · page 14 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1382 M25-29 127 47:29 6:23 3:06:07 12:13 2:33:28 6:45:41
1302 Bib 405 M35-39 244 46:28 7:27 3:17:44 4:37 2:29:30 6:45:45
1303 Bib 1665 F45-49 39 46:19 8:24 3:17:38 4:47 2:28:44 6:45:52
1304 Bib 1718 F50-54 9 57:17 8:36 3:14:59 3:47 2:21:24 6:46:03
1305 Bib 1347 M25-29 128 49:06 6:21 3:37:36 7:56 2:05:14 6:46:12
1306 Bib 835 M40-44 261 53:44 8:02 2:59:56 5:45 2:38:46 6:46:13
1307 Bib 1208 M18-24 33 51:05 4:07 3:06:13 3:20 2:41:33 6:46:18
1308 Bib 557 M35-39 245 46:16 13:34 3:04:57 8:07 2:33:33 6:46:27
1309 Bib 914 F40-44 29 49:13 7:42 3:12:39 6:13 2:30:48 6:46:35
1310 Bib 1244 M25-29 129 51:22 6:17 3:10:35 3:08 2:35:21 6:46:42
1311 Bib 1321 M25-29 130 48:12 8:26 3:29:35 6:27 2:14:43 6:47:24
1312 Bib 1730 M50-54 58 41:21 7:52 3:02:02 4:57 2:51:15 6:47:27
1313 Bib 655 M35-39 246 50:56 7:34 3:02:15 8:32 2:38:20 6:47:36
1314 Bib 121 M30-34 197 34:25 7:44 3:07:49 4:51 2:52:58 6:47:47
1315 Bib 1896 M65-69 1 56:56 9:57 2:52:31 3:50 2:44:46 6:48:00
1316 Bib 1048 F40-44 30 47:11 7:59 3:27:05 4:33 2:21:35 6:48:24
1317 Bib 910 M40-44 262 43:58 6:41 3:06:13 5:18 2:46:44 6:48:54
1318 Bib 1416 M45-49 170 43:21 9:46 3:17:26 5:35 2:33:01 6:49:08
1319 Bib 334 M30-34 198 56:38 10:44 3:06:30 4:06 2:31:13 6:49:11
1320 Bib 1733 M50-54 59 54:22 10:17 3:05:57 4:56 2:33:46 6:49:18
1321 Bib 133 M30-34 199 41:26 7:16 3:08:39 6:37 2:45:36 6:49:34
1321 Bib 659 M35-39 247 50:43 6:09 3:34:23 2:44 2:15:35 6:49:34
1323 Bib 1585 M45-49 171 37:51 6:20 2:59:03 5:55 3:00:31 6:49:41
1324 Bib 525 M35-39 248 43:18 4:55 3:23:40 4:08 2:34:10 6:50:12
1325 Bib 1527 F45-49 40 45:50 7:48 3:26:34 9:25 2:20:40 6:50:17
1326 Bib 379 M30-34 200 53:45 6:31 3:08:04 8:48 2:33:24 6:50:32
1327 Bib 1373 M25-29 131 48:32 9:02 3:05:25 5:35 2:42:01 6:50:35
1328 Bib 1504 M45-49 172 - - 3:20:33 5:54 2:40:29 6:50:57
1329 Bib 865 F40-44 31 49:18 5:42 3:09:44 3:14 2:43:01 6:51:00
1330 Bib 262 M30-34 201 50:19 8:37 3:31:04 5:19 2:16:06 6:51:26
1331 Bib 1122 F40-44 32 58:22 9:20 3:30:52 3:50 2:09:07 6:51:33
1332 Bib 876 M40-44 263 41:07 7:22 3:14:42 6:11 2:42:36 6:51:58
1333 Bib 1253 M25-29 132 57:50 9:41 3:15:56 6:18 2:22:16 6:52:00
1334 Bib 372 M30-34 202 42:40 6:26 3:12:35 5:17 2:45:06 6:52:04
1335 Bib 838 M40-44 264 51:46 7:01 3:22:58 4:33 2:26:00 6:52:18
1336 Bib 463 M35-39 249 44:44 7:42 3:17:21 6:01 2:37:14 6:53:02
1337 Bib 1695 M45-49 173 54:38 8:14 3:02:17 11:36 2:37:13 6:54:00
1338 Bib 779 M40-44 265 50:24 5:25 3:10:04 4:49 2:43:29 6:54:11
1339 Bib 825 M40-44 266 53:22 9:57 3:03:23 7:38 2:40:03 6:54:23
1340 Bib 1709 F50-54 10 44:36 8:05 3:15:19 6:21 2:40:06 6:54:27
1341 Bib 1687 F45-49 41 36:56 7:08 3:11:49 3:28 2:55:28 6:54:49
1342 Bib 204 M30-34 203 41:29 9:23 3:25:40 5:52 2:32:29 6:54:53
1343 Bib 1349 F25-29 20 - - 3:32:05 6:59 2:26:30 6:54:59
1343 Bib 1409 M45-49 174 - - 4:04:18 3:58 2:03:16 6:54:59
1345 Bib 446 M35-39 250 - - 3:02:27 7:06 2:54:01 6:55:02
1346 Bib 1716 M50-54 60 45:48 7:28 3:26:22 3:41 2:31:56 6:55:14
1347 Bib 535 M35-39 251 45:54 10:06 3:08:30 6:58 2:44:03 6:55:31
1348 Bib 939 M40-44 267 48:55 8:18 3:15:29 4:47 2:38:07 6:55:35
1349 Bib 1878 M60-64 11 - - 3:14:28 6:13 2:47:18 6:55:40
1350 Bib 1566 M45-49 175 - - 3:28:11 4:46 2:36:56 6:55:41
1351 Bib 670 M35-39 252 - - 3:18:38 12:01 2:32:32 6:55:50
1352 Bib 1835 F55-59 7 1:04:56 7:02 3:16:01 4:45 2:23:07 6:55:51
1352 Bib 807 M40-44 268 44:44 4:58 3:12:47 2:34 2:50:48 6:55:51
1354 Bib 1857 F55-59 8 - - 3:11:37 4:02 2:41:16 6:55:56
1355 Bib 707 M35-39 253 51:54 7:28 3:28:53 4:52 2:22:51 6:55:58
1356 Bib 341 M30-34 204 46:11 10:10 3:17:38 6:41 2:35:26 6:56:06
1357 Bib 752 M35-39 254 45:29 6:36 3:16:45 7:09 2:40:30 6:56:29
1358 Bib 1143 M40-44 269 - - 3:31:59 6:38 2:30:01 6:56:35
1359 Bib 733 M35-39 255 - - 3:04:18 5:46 2:52:46 6:56:54
1360 Bib 106 M30-34 205 - - 3:16:46 4:40 2:55:58 6:57:04
1361 Bib 274 M30-34 206 51:26 5:45 3:08:07 4:46 2:47:19 6:57:22
1362 Bib 1727 F50-54 11 46:20 5:53 3:17:08 4:28 2:43:58 6:57:48
1363 Bib 1221 M25-29 133 53:08 7:20 3:15:45 6:29 2:35:48 6:58:31
1364 Bib 1892 F60-64 1 51:10 10:58 3:21:16 6:26 2:28:53 6:58:43
1365 Bib 510 F35-39 41 53:25 6:49 3:45:57 5:53 2:06:57 6:59:01
1366 Bib 1153 M40-44 270 49:04 6:22 3:23:19 5:46 2:34:52 6:59:24
1367 Bib 1837 F55-59 9 44:17 6:10 3:25:38 5:55 2:37:56 6:59:56
1368 Bib 1680 F45-49 42 - - 3:24:56 4:00 2:38:46 7:00:14
1369 Bib 1820 M55-59 27 1:06:31 4:30 3:15:57 3:34 2:29:49 7:00:21
1370 Bib 693 M35-39 256 48:36 11:25 3:19:22 5:42 2:35:22 7:00:27
1371 Bib 1882 M60-64 12 48:27 11:34 3:19:18 5:55 2:35:14 7:00:28
1372 Bib 533 M35-39 257 - - 3:19:24 6:53 2:34:10 7:00:30
1373 Bib 473 F35-39 42 50:23 5:23 3:24:53 3:48 2:36:46 7:01:13
1374 Bib 471 M35-39 258 43:16 6:41 3:26:54 5:10 2:39:22 7:01:23
1375 Bib 1417 F45-49 43 48:59 6:47 3:16:22 5:00 2:44:20 7:01:29
1376 Bib 755 M35-39 259 46:44 9:35 3:09:49 7:40 2:47:44 7:01:32
1377 Bib 1655 M45-49 176 43:02 7:29 3:27:19 6:09 2:37:34 7:01:33
1378 Bib 1792 M50-54 61 49:33 10:22 3:12:02 6:43 2:43:10 7:01:49
1379 Bib 1335 M25-29 134 46:25 10:32 3:31:32 7:54 2:25:28 7:01:50
1380 Bib 963 M40-44 271 44:43 6:57 3:24:38 6:37 2:39:10 7:02:05
1381 Bib 1176 F40-44 33 49:06 8:17 3:23:13 6:02 2:36:13 7:02:52
1382 Bib 181 M30-34 207 45:47 10:58 3:24:53 5:40 2:36:22 7:03:39
1383 Bib 1629 M45-49 177 50:21 10:13 2:55:30 14:22 2:53:29 7:03:54
1384 Bib 1123 M40-44 272 42:33 7:41 3:07:23 4:29 3:01:59 7:04:05
1385 Bib 565 F35-39 43 48:58 7:08 3:28:48 6:22 2:33:45 7:05:01
1386 Bib 687 M35-39 260 45:37 8:41 3:19:11 7:08 2:44:41 7:05:18
1387 Bib 1350 F25-29 21 56:36 7:58 3:16:09 3:50 2:41:06 7:05:39
1388 Bib 1941 M45-49 178 1:05:50 9:14 3:20:03 6:33 2:24:18 7:05:59
1389 Bib 1662 F45-49 44 45:49 9:02 3:24:43 5:16 2:41:13 7:06:03
1390 Bib 1252 M25-29 135 - - 3:39:21 4:19 2:18:39 7:06:34
1391 Bib 1493 M45-49 179 48:55 9:02 3:18:11 8:21 2:42:15 7:06:44
1392 Bib 1760 M50-54 62 42:28 14:04 3:22:02 9:18 2:39:01 7:06:53
1393 Bib 263 F30-34 36 45:34 7:28 3:26:11 5:02 2:42:41 7:06:56
1394 Bib 1583 M45-49 180 55:42 11:58 3:26:14 7:32 2:25:55 7:07:21
1395 Bib 828 M40-44 273 1:02:55 5:39 3:13:34 4:34 2:40:48 7:07:30
1396 Bib 1897 M65-69 2 1:06:29 10:32 3:11:33 7:06 2:31:55 7:07:34
1397 Bib 1476 M45-49 181 42:48 7:47 3:03:53 4:40 3:08:54 7:08:03
1398 Bib 1745 M50-54 63 37:30 10:24 3:11:33 6:26 3:02:14 7:08:07
1399 Bib 796 M40-44 274 44:25 10:51 3:20:37 6:59 2:45:50 7:08:41
1400 Bib 649 M35-39 261 43:48 8:44 3:39:15 4:14 2:32:44 7:08:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.