smilzo
IRONMAN 70.3

IRONMAN 70.3 São Paulo 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,472
89 did not finish or were disqualified
Best swim
24:20
1.9 km
Best bike
2:11:53
90.1 km
Best run
1:18:00
21.1 km
Men's podium
  1. 1 Bib 1514M45-49 4:04:06
  2. 2 Bib 1180M18-24 4:09:36
  3. 3 Bib 593M35-39 4:11:35
Women's podium
  1. 1 Bib 760F35-39 4:44:41
  2. 2 Bib 303F30-34 4:45:22
  3. 3 Bib 1906F35-39 4:46:21

1,852 results · page 12 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1584 M45-49 142 35:25 11:24 2:52:51 4:42 2:31:44 6:16:07
1102 Bib 553 M35-39 208 - - 2:48:10 4:17 2:37:36 6:16:18
1103 Bib 789 M40-44 220 34:48 5:58 3:11:29 6:31 2:17:40 6:16:26
1104 Bib 248 M30-34 174 42:22 5:48 - - - 6:16:45
1105 Bib 390 M35-39 209 49:18 5:16 3:03:47 5:10 2:13:22 6:16:52
1106 Bib 1688 M45-49 143 51:33 5:32 3:04:20 3:53 2:11:36 6:16:55
1107 Bib 1422 M45-49 144 43:55 5:51 3:04:05 3:09 2:20:05 6:17:05
1108 Bib 1049 M40-44 221 - - 2:50:54 3:07 2:39:06 6:17:14
1109 Bib 697 F35-39 36 38:57 7:10 3:11:23 5:05 2:14:45 6:17:20
1110 Bib 654 M35-39 210 - - 3:02:08 6:48 2:12:47 6:17:28
1111 Bib 667 M35-39 211 58:35 6:28 2:58:36 4:15 2:09:38 6:17:32
1112 Bib 1865 M55-59 19 - - 3:07:13 3:39 2:19:25 6:17:36
1113 Bib 1500 M45-49 145 44:06 9:01 3:13:20 9:33 2:01:59 6:17:58
1114 Bib 1713 F50-54 6 33:33 5:11 2:55:42 3:09 2:40:50 6:18:24
1115 Bib 896 F40-44 22 - - 3:27:34 7:04 1:52:48 6:18:25
1116 Bib 984 M40-44 222 31:18 4:49 2:58:59 2:35 2:41:12 6:18:53
1117 Bib 141 F30-34 31 44:47 6:41 2:56:21 3:19 2:27:56 6:19:03
1117 Bib 1599 M45-49 146 - - 2:57:58 4:43 2:19:30 6:19:03
1119 Bib 1562 F45-49 25 45:04 6:44 3:15:17 4:28 2:07:32 6:19:06
1120 Bib 588 F35-39 37 43:49 6:09 3:02:42 3:51 2:22:38 6:19:09
1121 Bib 217 F30-34 32 37:36 5:18 3:11:21 4:14 2:20:42 6:19:11
1122 Bib 1859 F55-59 4 39:20 7:08 3:09:41 5:09 2:18:01 6:19:19
1123 Bib 1673 F45-49 26 37:36 6:44 3:14:22 3:24 2:17:19 6:19:24
1124 Bib 1480 M45-49 147 47:38 8:05 3:00:41 7:26 2:15:43 6:19:34
1125 Bib 1353 M25-29 117 - - 2:46:32 4:36 2:42:22 6:19:47
1126 Bib 1452 M45-49 148 47:30 7:51 2:56:11 4:16 2:24:10 6:19:59
1126 Bib 1591 M45-49 148 - - 3:04:28 3:08 2:25:28 6:19:59
1128 Bib 1457 M45-49 150 39:45 9:57 3:11:58 7:30 2:11:04 6:20:15
1129 Bib 1461 M45-49 151 - - 3:02:46 3:24 2:17:21 6:20:49
1130 Bib 688 M35-39 212 39:44 6:31 3:14:14 4:37 2:15:57 6:21:04
1131 Bib 276 M30-34 175 45:39 6:02 3:06:43 5:21 2:17:22 6:21:07
1132 Bib 1055 M40-44 223 39:08 5:12 3:11:37 3:09 2:22:15 6:21:21
1133 Bib 614 M35-39 213 42:56 7:32 2:58:54 4:57 2:27:09 6:21:28
1134 Bib 1616 M45-49 152 40:17 7:57 3:16:27 5:22 2:11:29 6:21:33
1135 Bib 676 M35-39 214 41:40 7:25 2:58:25 7:02 2:27:18 6:21:50
1136 Bib 1771 M50-54 51 43:57 7:54 3:03:56 7:32 2:18:32 6:21:52
1137 Bib 974 M40-44 224 37:28 5:42 2:59:11 3:29 2:36:06 6:21:57
1138 Bib 216 M30-34 176 - - 2:46:30 3:51 2:50:04 6:22:07
1139 Bib 438 M35-39 215 44:22 5:45 2:56:02 3:54 2:32:05 6:22:08
1140 Bib 750 M35-39 216 39:28 6:46 2:58:05 4:24 2:33:28 6:22:11
1141 Bib 1200 M18-24 28 46:25 4:48 2:49:59 2:38 2:38:26 6:22:17
1142 Bib 271 M30-34 177 - - 3:10:52 5:12 2:15:02 6:22:18
1143 Bib 132 M30-34 178 56:38 6:22 2:57:40 4:01 2:17:55 6:22:35
1144 Bib 1850 M55-59 20 42:12 9:07 2:58:16 4:08 2:29:03 6:22:46
1145 Bib 280 M30-34 179 40:09 4:55 2:57:24 3:08 2:37:23 6:22:58
1146 Bib 552 M35-39 217 41:22 8:10 3:08:07 3:16 2:22:06 6:23:00
1147 Bib 678 M35-39 218 59:08 6:46 2:48:29 8:01 2:20:36 6:23:01
1148 Bib 1806 M55-59 21 51:16 6:57 3:15:50 7:36 2:01:26 6:23:04
1149 Bib 1569 M45-49 153 43:30 6:53 3:07:45 4:52 2:20:04 6:23:05
1150 Bib 1165 M40-44 225 45:08 7:18 3:08:33 3:50 2:18:28 6:23:16
1151 Bib 1758 M50-54 52 43:02 7:57 2:54:08 5:03 2:33:11 6:23:22
1152 Bib 782 M40-44 226 59:01 6:52 2:59:57 5:13 2:12:21 6:23:23
1153 Bib 1840 M55-59 22 48:47 7:41 2:57:12 4:34 2:25:10 6:23:25
1154 Bib 1425 M45-49 154 - - 2:58:48 5:32 2:30:03 6:23:45
1154 Bib 1495 M45-49 154 46:47 8:11 2:53:48 6:31 2:28:28 6:23:45
1156 Bib 1126 M40-44 227 32:10 7:19 2:57:44 5:05 2:41:31 6:23:49
1157 Bib 320 M30-34 180 40:22 8:13 3:10:37 3:23 2:21:22 6:23:56
1158 Bib 610 F35-39 38 46:20 7:41 3:09:10 5:41 2:15:23 6:24:16
1159 Bib 313 M30-34 181 43:50 7:51 2:54:47 2:54 2:34:56 6:24:18
1160 Bib 150 M30-34 182 - - 3:05:55 3:51 2:27:25 6:24:19
1161 Bib 616 M35-39 219 42:41 5:28 3:01:43 3:20 2:31:08 6:24:20
1162 Bib 909 M40-44 228 48:58 5:06 2:56:00 6:16 2:28:02 6:24:22
1163 Bib 792 M40-44 229 41:28 8:17 2:58:53 3:45 2:32:00 6:24:24
1164 Bib 1529 F45-49 27 46:05 7:19 3:16:15 4:02 2:10:55 6:24:36
1165 Bib 1196 M18-24 29 39:44 7:40 3:07:14 4:56 2:25:06 6:24:40
1165 Bib 1310 M25-29 118 42:42 6:40 3:08:09 3:08 2:24:01 6:24:40
1167 Bib 1753 M50-54 53 - - 3:00:22 3:38 2:28:39 6:24:53
1168 Bib 1325 F25-29 17 47:17 8:25 3:02:47 4:41 2:21:56 6:25:06
1169 Bib 1845 F55-59 5 - - 3:12:44 3:04 2:13:13 6:25:13
1170 Bib 456 M35-39 220 43:13 5:06 3:10:37 4:36 2:21:44 6:25:16
1171 Bib 2003 MPC/ID 3 25:25 4:33 3:52:36 6:17 1:56:36 6:25:28
1171 Bib 577 M35-39 221 50:04 7:40 3:11:07 5:31 2:11:06 6:25:28
1173 Bib 1668 F45-49 28 - - 3:05:44 6:11 2:27:07 6:25:36
1174 Bib 1580 F45-49 29 42:52 8:52 2:59:00 12:39 2:22:13 6:25:37
1175 Bib 283 M30-34 183 45:57 6:51 3:25:39 7:16 2:00:09 6:25:53
1176 Bib 1519 M45-49 156 - - 2:49:07 4:05 2:52:26 6:26:07
1177 Bib 1025 M40-44 230 - - 2:51:16 3:11 2:28:10 6:26:20
1178 Bib 1521 F45-49 30 44:58 7:04 3:04:46 8:29 2:21:16 6:26:34
1179 Bib 748 M35-39 222 40:20 8:34 3:04:52 9:06 2:23:46 6:26:37
1180 Bib 902 M40-44 231 - - 3:04:43 5:44 2:31:19 6:27:01
1181 Bib 178 F30-34 33 53:11 5:17 3:14:26 4:33 2:09:46 6:27:12
1182 Bib 742 M35-39 223 - - 3:04:25 4:48 2:29:44 6:27:39
1183 Bib 1563 F45-49 31 47:54 4:39 3:11:20 2:48 2:20:58 6:27:40
1184 Bib 522 M35-39 224 45:07 6:15 2:53:20 3:15 2:40:16 6:28:13
1185 Bib 1184 F18-24 4 - - 3:12:49 4:58 2:11:18 6:28:18
1186 Bib 1516 M45-49 157 36:04 5:43 2:49:32 3:12 2:53:59 6:28:29
1187 Bib 221 M30-34 184 45:01 7:24 3:07:08 7:41 2:21:24 6:28:37
1188 Bib 330 M30-34 185 44:09 8:31 2:58:12 5:00 2:32:51 6:28:42
1189 Bib 1151 F40-44 23 - - 3:13:18 5:59 2:22:58 6:28:43
1190 Bib 1297 F25-29 18 - - 3:02:01 3:46 2:27:24 6:28:45
1191 Bib 811 M40-44 232 - - 3:12:50 4:24 2:28:00 6:29:13
1192 Bib 1664 M45-49 158 30:22 9:04 3:00:16 6:05 2:43:35 6:29:22
1193 Bib 845 F40-44 24 - - 3:04:00 5:05 2:40:23 6:29:29
1194 Bib 898 M40-44 233 49:06 6:03 2:59:37 4:04 2:30:42 6:29:32
1195 Bib 1167 M40-44 234 45:23 4:53 3:12:39 4:12 2:22:53 6:30:01
1195 Bib 1576 M45-49 159 33:46 8:38 3:03:11 8:00 2:36:26 6:30:01
1197 Bib 1843 M55-59 23 - - 2:44:46 3:57 2:55:44 6:30:32
1198 Bib 1625 F45-49 32 46:08 8:54 3:11:59 6:34 2:16:58 6:30:33
1199 Bib 834 M40-44 235 45:39 5:29 2:55:13 5:00 2:39:32 6:30:55
1200 Bib 1721 M50-54 54 34:34 7:12 2:58:25 4:01 2:46:55 6:31:07

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.