smilzo
IRONMAN 70.3

IRONMAN 70.3 Santa Rosa 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,882
131 did not finish or were disqualified
Best swim
24:11
1.9 km
Best bike
2:03:49
90.1 km
Best run
1:10:46
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:46:03
  2. 2 Bib 4MPRO 3:47:24
  3. 3 Bib 3MPRO 3:48:56
Women's podium
  1. 1 Bib 40FPRO 4:10:57
  2. 2 Bib 35FPRO 4:14:34
  3. 3 Bib 46FPRO 4:15:17

2,596 results · page 3 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
200 Bib 189 F25-29 5 26:57 - 2:44:57 - 1:44:52 5:05:08
202 Bib 1586 M30-34 30 36:35 - 2:36:46 - 1:40:11 5:05:09
202 Bib 1885 M40-44 25 31:19 - 2:27:32 - 1:54:27 5:05:09
204 Bib 412 M40-44 26 38:33 - 2:28:16 - 1:48:24 5:05:11
205 Bib 1080 F50-54 1 27:52 - 2:39:42 - 1:47:14 5:05:19
206 Bib 185 M60-64 1 33:43 - 2:43:10 - 1:38:04 5:05:22
207 Bib 150 F45-49 2 31:00 - 2:39:04 - 1:47:13 5:05:29
207 Bib 200 F35-39 9 28:18 - 2:49:59 - 1:36:40 5:05:29
209 Bib 914 F40-44 3 37:26 - 2:38:00 - 1:42:28 5:05:41
210 Bib 148 F45-49 3 36:35 - 2:41:26 - 1:38:38 5:05:53
211 Bib 1468 M30-34 31 37:28 - 2:36:44 - 1:43:18 5:06:13
212 Bib 1240 M18-24 9 37:10 - 2:39:32 - 1:41:51 5:06:18
213 Bib 1332 M25-29 31 39:57 - 2:44:39 - 1:32:25 5:06:21
214 Bib 2236 M50-54 11 30:42 - 2:40:11 - 1:45:23 5:06:30
215 Bib 642 F25-29 6 34:30 - 2:47:41 - 1:35:18 5:06:36
216 Bib 316 M50-54 12 38:28 - 2:31:29 - 1:46:24 5:06:37
217 Bib 283 M40-44 27 39:10 - 2:31:38 - 1:45:32 5:06:42
218 Bib 507 M30-34 32 28:42 - 2:36:36 - 1:50:47 5:06:52
219 Bib 1730 M35-39 29 29:11 - 2:44:42 - 1:44:28 5:07:00
220 Bib 1405 M30-34 33 30:20 - 2:40:43 - 1:43:07 5:07:06
220 Bib 290 M45-49 9 35:17 - 2:23:34 - 1:58:47 5:07:06
222 Bib 729 F30-34 4 33:52 - 2:46:53 - 1:36:50 5:07:10
223 Bib 1749 M35-39 30 34:14 - 2:38:02 - 1:43:40 5:07:27
224 Bib 781 F35-39 10 29:54 - 2:39:32 - 1:48:11 5:07:32
225 Bib 1640 M35-39 31 27:21 - 2:39:14 - 1:51:15 5:08:00
226 Bib 2604 M45-49 10 34:06 - 2:38:03 - 1:47:31 5:08:19
227 Bib 287 M45-49 11 35:26 - 2:39:21 - 1:42:31 5:08:22
228 Bib 1835 M40-44 28 35:45 - 2:36:44 - 1:45:46 5:08:36
229 Bib 1524 M30-34 34 34:16 - 2:35:54 - 1:48:08 5:08:37
230 Bib 1795 M35-39 32 39:53 - 2:20:52 - 1:56:51 5:08:39
230 Bib 240 M25-29 32 31:20 - 2:38:18 - 1:50:14 5:08:39
232 Bib 2162 M45-49 12 35:54 - 2:46:22 - 1:37:12 5:08:53
233 Bib 2211 M50-54 13 34:37 - 2:42:47 - 1:43:02 5:08:54
234 Bib 170 M35-39 33 33:51 - 2:33:06 - 1:52:07 5:09:12
235 Bib 2519 F35-39 11 41:15 - 2:37:47 - 1:37:42 5:09:14
236 Bib 509 M35-39 34 35:51 - 2:34:10 - 1:48:49 5:09:40
237 Bib 1917 M40-44 29 36:52 - 2:35:48 - 1:43:50 5:09:46
238 Bib 269 M40-44 30 36:14 - 2:39:29 - 1:41:51 5:09:56
239 Bib 433 M45-49 13 30:04 - 2:40:46 - 1:45:24 5:09:57
240 Bib 1744 M35-39 35 38:44 - 2:42:03 - 1:37:07 5:10:16
241 Bib 442 M45-49 14 35:00 - 2:39:33 - 1:46:34 5:10:31
242 Bib 410 M35-39 36 40:14 - 2:41:00 - 1:36:50 5:10:37
243 Bib 448 M50-54 14 37:41 - 2:33:55 - 1:47:27 5:10:46
244 Bib 1297 M25-29 33 32:16 - 2:41:37 - 1:42:51 5:11:03
245 Bib 219 F50-54 2 37:06 - 2:48:55 - 1:33:18 5:11:07
246 Bib 300 M45-49 15 33:48 - 2:37:49 - 1:47:50 5:11:11
247 Bib 2553 M25-29 34 36:37 - 2:38:57 - 1:44:28 5:11:25
248 Bib 1322 M25-29 35 33:16 - 2:40:30 - 1:48:50 5:11:29
249 Bib 282 M40-44 31 35:55 - 2:32:47 - 1:54:01 5:11:52
250 Bib 1607 M35-39 37 36:16 - 2:34:40 - 1:50:12 5:11:53
251 Bib 578 F18-24 1 25:58 - 2:41:51 - 1:55:28 5:12:18
252 Bib 314 M50-54 15 38:25 - 2:35:06 - 1:48:48 5:12:23
253 Bib 2158 M45-49 16 43:38 - 2:43:10 - 1:31:34 5:12:49
254 Bib 54 FPRO 16 32:22 - 2:43:32 - 1:50:00 5:12:50
255 Bib 1525 M30-34 35 28:56 - 2:46:18 - 1:46:41 5:12:51
256 Bib 305 M50-54 16 38:04 - 2:36:09 - 1:48:14 5:12:54
257 Bib 330 M60-64 2 31:39 - 2:39:31 - 1:52:35 5:13:08
258 Bib 2626 M55-59 11 37:20 - 2:46:29 - 1:38:47 5:13:13
259 Bib 419 M40-44 32 36:12 - 2:40:22 - 1:44:38 5:13:14
260 Bib 2015 M40-44 33 30:22 - 2:40:36 - 1:52:37 5:13:17
261 Bib 1517 M30-34 36 36:18 - 2:43:23 - 1:45:18 5:13:26
261 Bib 753 F35-39 12 40:45 - 2:37:02 - 1:45:28 5:13:26
263 Bib 1877 M40-44 34 43:51 - 2:30:58 - 1:47:47 5:13:32
264 Bib 1411 M30-34 37 28:16 - 2:56:13 - 1:37:24 5:13:54
265 Bib 1688 M35-39 38 37:51 - 2:35:42 - 1:50:56 5:14:00
266 Bib 1614 M35-39 39 37:58 - 2:48:30 - 1:35:55 5:14:05
267 Bib 153 F55-59 1 33:11 - 2:44:20 - 1:47:02 5:14:10
268 Bib 1490 M30-34 38 38:56 - 2:37:50 - 1:43:19 5:14:20
269 Bib 1659 M35-39 40 32:13 - 2:44:54 - 1:45:14 5:14:28
270 Bib 1579 M30-34 39 38:06 - 2:38:49 - 1:47:33 5:14:33
271 Bib 193 F30-34 5 34:33 - 2:42:49 - 1:47:09 5:14:37
272 Bib 2235 M50-54 17 36:59 - 2:33:56 - 1:54:41 5:14:48
273 Bib 2414 M55-59 12 26:18 - 2:44:37 - 1:54:21 5:14:49
274 Bib 261 M35-39 41 36:36 - 2:33:45 - 1:50:14 5:14:54
275 Bib 1689 M35-39 42 34:43 - 2:30:26 - 2:01:25 5:14:58
276 Bib 1531 M30-34 40 33:28 - 2:33:52 - 1:55:28 5:15:01
277 Bib 1076 F50-54 3 38:20 - 2:43:15 - 1:44:33 5:15:12
277 Bib 2605 M45-49 17 38:19 - 2:47:05 - 1:37:39 5:15:12
279 Bib 326 M55-59 13 32:31 - 2:46:40 - 1:43:53 5:15:13
280 Bib 2265 M50-54 18 38:03 - 2:41:52 - 1:43:36 5:15:22
281 Bib 1389 M30-34 41 41:10 - 2:48:08 - 1:33:46 5:15:23
282 Bib 2515 F35-39 13 32:14 - 2:47:01 - 1:46:32 5:15:30
283 Bib 736 F30-34 6 34:00 - 2:51:52 - 1:41:05 5:15:32
284 Bib 1004 F45-49 4 38:22 - 2:43:26 - 1:45:00 5:15:44
285 Bib 562 M50-54 19 33:54 - 2:42:00 - 1:49:32 5:16:09
286 Bib 1436 M30-34 42 36:03 - 2:40:19 - 1:49:43 5:16:53
287 Bib 2563 M30-34 43 29:20 - 2:53:34 - 1:42:12 5:17:05
288 Bib 1229 M18-24 10 33:04 - 2:50:12 - 1:42:55 5:17:17
288 Bib 275 M40-44 35 33:15 - 2:45:00 - 1:49:18 5:17:17
290 Bib 431 M45-49 18 39:19 - 2:42:21 - 1:43:00 5:17:24
291 Bib 405 M35-39 43 37:35 - 2:44:07 - 1:44:45 5:17:25
292 Bib 315 M50-54 20 39:22 - 2:32:54 - 1:54:19 5:17:26
293 Bib 1762 M35-39 44 34:54 - 2:37:51 - 1:54:23 5:17:40
294 Bib 255 M30-34 44 34:05 - 2:42:54 - 1:49:26 5:17:43
295 Bib 1807 M35-39 45 37:55 - 2:34:34 - 1:52:38 5:17:45
296 Bib 308 M50-54 21 36:02 - 2:38:09 - 1:54:11 5:17:46
297 Bib 121 M18-24 11 28:10 - 2:53:20 - 1:47:40 5:17:48
298 Bib 214 F45-49 5 39:40 - 2:43:43 - 1:42:56 5:17:52
299 Bib 1223 M18-24 12 35:45 - 2:41:26 - 1:50:51 5:17:55
300 Bib 2259 M50-54 22 35:02 - 2:37:56 - 1:54:45 5:17:59

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.