smilzo
IRONMAN 70.3

IRONMAN 70.3 Ruegen 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
628
29 did not finish or were disqualified
Best swim
23:16
1.9 km
Best bike
2:01:03
90.1 km
Best run
1:15:38
21.1 km
Men's podium
  1. 1 Bib 38MPRO 3:43:54
  2. 2 Bib 4MPRO 3:48:50
  3. 3 Bib 9MPRO 3:50:32
Women's podium
  1. 1 Bib 54FPRO 4:18:50
  2. 2 Bib 51FPRO 4:25:09
  3. 3 Bib 60FPRO 4:29:28

739 results · page 4 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 628 M45-49 40 39:28 - 2:40:51 - 1:53:29 5:22:57
302 Bib 415 M30-34 51 37:31 - 2:38:24 - 1:59:51 5:23:04
303 Bib 682 M50-54 24 42:06 - 2:41:55 - 1:52:04 5:23:23
304 Bib 218 F30-34 5 39:06 - 2:40:17 - 1:58:57 5:23:41
305 Bib 663 M45-49 41 31:38 - 2:49:28 - 1:51:11 5:23:57
306 Bib 141 M40-44 36 35:17 - 2:35:52 - 2:05:29 5:24:05
307 Bib 744 M55-59 11 43:19 - 2:37:49 - 1:54:53 5:24:06
308 Bib 416 M30-34 52 30:34 - 2:33:15 - 2:14:11 5:24:25
309 Bib 149 M50-54 25 37:21 - 2:42:56 - 1:55:56 5:24:36
310 Bib 648 M45-49 42 44:20 - 2:40:09 - 1:50:04 5:24:37
311 Bib 561 M40-44 37 39:55 - 2:40:49 - 1:57:17 5:24:54
312 Bib 597 M40-44 38 34:37 - 2:39:15 - 2:04:36 5:25:26
313 Bib 688 M50-54 26 38:25 - 2:41:24 - 1:57:55 5:25:52
314 Bib 412 M30-34 53 38:29 - 2:43:32 - 1:53:30 5:25:56
314 Bib 538 M40-44 39 34:46 - 2:38:28 - 2:04:46 5:25:56
316 Bib 563 M40-44 40 36:05 - 2:44:59 - 1:55:28 5:25:57
317 Bib 454 M35-39 53 32:24 - 2:53:25 - 1:49:41 5:26:09
318 Bib 497 M35-39 54 40:34 - 2:47:33 - 1:49:22 5:26:11
319 Bib 525 M35-39 55 35:50 - 2:45:56 - 1:55:16 5:26:28
320 Bib 535 M40-44 41 33:26 - 2:41:21 - 2:03:02 5:26:44
320 Bib 693 M50-54 27 39:02 - 2:33:03 - 2:06:05 5:26:44
322 Bib 467 M35-39 56 38:07 - 2:47:40 - 1:52:15 5:26:45
323 Bib 676 M45-49 43 36:46 - 2:42:39 - 2:01:09 5:27:05
324 Bib 805 M35-39 57 35:16 - 2:51:48 - 1:49:04 5:27:10
325 Bib 748 M55-59 12 34:08 - 2:43:28 - 2:01:31 5:27:12
326 Bib 813 M50-54 28 37:45 - 2:43:00 - 1:57:21 5:27:23
327 Bib 792 M45-49 44 37:05 - 2:50:53 - 1:51:08 5:27:34
328 Bib 137 M40-44 42 33:39 - 2:32:07 - 2:13:45 5:27:39
329 Bib 491 M35-39 58 40:36 - 2:48:16 - 1:49:10 5:27:49
330 Bib 435 M35-39 59 37:12 - 2:50:35 - 1:51:59 5:28:20
331 Bib 242 F35-39 7 40:04 - 2:44:13 - 1:55:34 5:28:26
332 Bib 319 M25-29 33 39:02 - 2:35:03 - 2:02:30 5:28:43
333 Bib 152 M60-64 2 34:01 - 2:43:32 - 2:02:20 5:28:44
333 Bib 423 M30-34 54 36:28 - 2:32:24 - 2:13:02 5:28:44
335 Bib 634 M45-49 45 35:01 - 2:50:03 - 1:55:54 5:28:46
336 Bib 381 M30-34 55 41:00 - 2:39:31 - 1:58:07 5:28:49
337 Bib 258 F40-44 3 39:20 - 2:36:13 - 2:04:34 5:28:53
338 Bib 335 M25-29 34 40:39 - 2:34:04 - 2:05:36 5:29:00
339 Bib 518 M35-39 60 34:53 - 2:39:20 - 2:05:56 5:29:05
340 Bib 105 M45-49 46 38:21 - 2:37:58 - 2:06:14 5:29:07
341 Bib 743 M55-59 13 31:36 - 2:41:34 - 2:07:39 5:29:29
342 Bib 407 M30-34 56 39:52 - 2:45:43 - 1:56:59 5:29:31
343 Bib 797 M40-44 43 37:44 - 2:44:09 - 2:00:08 5:29:38
344 Bib 266 F45-49 3 31:48 - 2:42:23 - 2:08:36 5:29:43
345 Bib 755 M55-59 14 34:16 - 2:39:48 - 2:06:13 5:30:09
346 Bib 144 M45-49 47 40:31 - 2:30:47 - 2:11:20 5:30:17
347 Bib 302 M18-24 10 45:32 - 2:43:11 - 1:48:12 5:30:38
347 Bib 633 M45-49 48 32:44 - 2:36:12 - 2:13:36 5:30:38
349 Bib 115 M55-59 15 41:06 - 2:48:04 - 1:53:16 5:30:43
350 Bib 810 M45-49 49 43:08 - 2:40:37 - 1:56:51 5:30:45
351 Bib 820 M30-34 57 40:01 - 2:31:50 - 2:09:52 5:30:50
352 Bib 448 M35-39 61 37:22 - 2:37:56 - 2:08:02 5:31:10
353 Bib 602 M45-49 50 37:10 - 2:37:39 - 2:07:40 5:31:19
354 Bib 726 M50-54 29 30:17 - 2:45:51 - 2:04:19 5:31:30
355 Bib 309 M18-24 11 36:14 - 2:43:10 - 2:04:22 5:31:54
356 Bib 252 F40-44 4 31:45 - 2:49:33 - 2:02:57 5:33:01
357 Bib 234 F35-39 8 42:07 - 2:43:37 - 1:58:27 5:33:06
358 Bib 462 M35-39 62 44:10 - 2:39:25 - 2:01:17 5:33:38
359 Bib 360 M30-34 58 37:10 - 2:45:37 - 2:01:39 5:33:51
360 Bib 147 M50-54 30 39:28 - 2:43:24 - 2:04:56 5:34:00
361 Bib 532 M40-44 44 36:46 - 2:43:07 - 2:03:59 5:34:34
362 Bib 248 F40-44 5 44:42 - 2:52:01 - 1:50:13 5:34:35
363 Bib 715 M50-54 31 42:38 - 2:49:57 - 1:54:11 5:34:54
364 Bib 692 M50-54 32 35:32 - 2:43:41 - 2:04:58 5:34:55
365 Bib 315 M25-29 35 37:56 - 2:46:38 - 2:01:03 5:35:00
366 Bib 806 M45-49 51 34:28 - 2:43:24 - 2:07:51 5:35:03
367 Bib 388 M30-34 59 44:50 - 2:52:42 - 1:49:56 5:35:13
368 Bib 568 M40-44 45 39:30 - 2:53:06 - 1:52:43 5:35:23
369 Bib 800 M55-59 16 36:09 - 2:47:46 - 2:05:24 5:35:38
370 Bib 652 M45-49 52 39:30 - 2:51:08 - 1:56:02 5:35:47
371 Bib 211 F25-29 5 35:44 - 2:51:22 - 2:03:25 5:35:53
372 Bib 612 M45-49 53 38:58 - 2:50:55 - 1:56:22 5:35:56
373 Bib 283 F35-39 9 41:07 - 2:43:59 - 2:03:56 5:36:04
374 Bib 786 M35-39 63 37:14 - 2:45:15 - 2:04:39 5:36:10
375 Bib 539 M40-44 46 37:27 - 2:56:17 - 1:52:01 5:36:12
376 Bib 691 M50-54 33 40:21 - 2:50:16 - 1:53:56 5:36:22
377 Bib 778 M35-39 64 38:33 - 2:56:56 - 1:51:24 5:36:32
378 Bib 488 M35-39 65 42:13 - 2:47:33 - 1:58:03 5:36:57
379 Bib 623 M45-49 54 32:45 - 2:46:23 - 2:08:25 5:37:11
380 Bib 781 M35-39 66 37:57 - 2:45:22 - 2:04:56 5:37:25
381 Bib 433 M35-39 67 38:04 - 2:52:25 - 1:58:20 5:37:29
382 Bib 550 M40-44 47 37:31 - 2:46:37 - 2:04:52 5:37:32
383 Bib 544 M40-44 48 39:08 - 2:39:15 - 2:12:27 5:37:33
384 Bib 585 M40-44 49 32:17 - 2:47:30 - 2:08:14 5:37:42
385 Bib 151 M55-59 17 37:02 - 2:53:05 - 1:59:52 5:37:59
386 Bib 267 F45-49 4 42:00 - 2:54:21 - 1:53:21 5:38:05
386 Bib 582 M40-44 50 36:01 - 2:36:54 - 2:15:02 5:38:05
388 Bib 650 M45-49 55 36:39 - 2:46:34 - 2:08:39 5:38:37
389 Bib 773 M50-54 34 37:37 - 2:46:00 - 2:04:52 5:39:14
390 Bib 511 M35-39 68 35:44 - 2:27:53 - 2:27:57 5:40:01
391 Bib 670 M45-49 56 37:30 - 2:40:56 - 2:14:57 5:40:03
392 Bib 622 M45-49 57 38:21 - 2:38:51 - 2:15:49 5:40:17
393 Bib 718 M50-54 35 40:22 - 2:52:42 - 1:57:36 5:40:47
394 Bib 513 M35-39 69 39:00 - 2:41:41 - 2:10:19 5:40:59
395 Bib 265 F45-49 5 32:14 - 2:49:30 - 2:07:59 5:41:01
396 Bib 531 M40-44 51 38:26 - 2:44:20 - 2:09:56 5:41:24
397 Bib 134 M35-39 70 37:55 - 2:49:34 - 2:04:37 5:41:37
398 Bib 406 M30-34 60 41:43 - 2:38:16 - 2:10:50 5:41:40
399 Bib 136 M35-39 71 35:57 - 2:40:23 - 2:16:26 5:41:51
400 Bib 705 M50-54 36 40:31 - 2:40:09 - 2:13:13 5:41:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.