Age-group thresholds

IRONMAN 70.3 Riviera Nayarit · 2 editions (2024, 2025) · 1,797 finishers

Editions: 2024 · 2025

How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.

Men

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 1,420 4:29:35 4:53:43 5:07:11 5:24:54 6:03:45 4:04:16
M18-24 150 4:28:33 4:39:04 4:56:40 5:13:28 5:42:16 4:21:00
M25-29 221 4:16:02 4:47:20 5:03:17 5:20:29 5:58:57 4:04:16
M30-34 212 4:29:28 4:44:23 5:00:59 5:18:05 5:55:44 4:21:17
M35-39 233 4:33:24 4:53:43 5:05:40 5:21:00 5:47:57 4:23:26
M40-44 203 4:32:12 4:55:08 5:06:32 5:30:28 6:00:35 4:26:03
M45-49 169 4:33:32 5:05:39 5:13:20 5:39:32 6:26:29 4:14:16
M50-54 120 4:36:49 5:05:23 5:18:50 5:37:23 6:32:15 4:35:10
M55-59 67 4:53:18 5:26:49 5:33:35 5:44:44 6:30:51 4:53:18
M60-64 31 5:20:48 5:25:20 5:55:53 6:18:47 6:42:35 5:20:48
M65-69 8 5:41:19 5:41:19 5:41:19 6:27:04 7:08:47 5:41:19

Women

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 377 5:00:37 5:18:46 5:30:38 5:46:14 6:20:46 4:51:00
F18-24 47 4:51:00 5:15:49 5:24:14 5:35:57 6:11:36 4:51:00
F25-29 60 5:00:37 5:04:44 5:18:45 5:28:57 6:12:09 5:00:37
F30-34 66 4:53:39 5:11:55 5:25:31 5:46:14 6:26:17 4:53:39
F35-39 49 5:12:04 5:19:43 5:33:31 5:42:51 6:14:37 5:12:04
F40-44 48 4:54:39 5:34:52 5:41:27 5:58:06 6:20:43 4:54:39
F45-49 52 5:19:28 5:31:58 5:41:20 5:51:39 6:24:25 5:19:28
F50-54 25 5:25:06 5:36:36 5:39:45 5:59:57 6:43:09 5:25:06
F55-59 20 5:35:33 5:35:33 5:35:40 5:54:07 7:00:17 5:35:33
F60-64 8 6:06:43 6:06:43 6:06:43 6:15:43 6:47:11 6:06:43

Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.