smilzo
IRONMAN 70.3

IRONMAN 70.3 Rio de Janeiro 2024

1.9 km swim · 90.16 km bike · 20.79 km run

Official results Age-group thresholds All editions
Finishers
1,390
80 did not finish or were disqualified
Best swim
22:36
1.9 km
Best bike
2:11:06
90.16 km
Best run
1:16:06
20.79 km
Men's podium
  1. 1 Bib 1810BR · M40-44 4:01:59
  2. 2 Bib 1814BR · M25-29 4:06:52
  3. 3 Bib 278BR · M40-44 4:08:55
Women's podium
  1. 1 Bib 1288BR · F35-39 4:40:59
  2. 2 Bib 1330BR · F35-39 4:44:36
  3. 3 Bib 661BR · F40-44 4:53:48

1,719 results · page 2 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 355 BR M40-44 19 37:00 7:54 2:34:13 2:47 1:34:15 4:56:09
102 Bib 851 ES M30-34 20 37:23 6:08 2:32:04 2:26 1:38:28 4:56:30
103 Bib 593 BR M45-49 14 34:45 6:36 2:32:56 2:34 1:39:42 4:56:33
104 Bib 1239 AR F30-34 2 34:34 6:14 2:38:03 2:13 1:35:41 4:56:44
105 Bib 1820 BR M35-39 26 34:54 7:14 2:38:57 1:24 1:34:21 4:56:50
106 Bib 514 BR M45-49 15 31:18 6:52 2:35:36 1:59 1:41:09 4:56:54
107 Bib 484 BR M45-49 16 35:33 7:01 2:28:59 2:36 1:42:46 4:56:55
108 Bib 1487 BR F25-29 1 32:09 5:58 2:35:13 2:06 1:41:38 4:57:04
109 Bib 125 BR M40-44 20 35:26 7:06 2:31:55 1:37 1:41:01 4:57:05
110 Bib 1657 BR M50-54 5 36:39 6:43 2:27:27 3:09 1:43:14 4:57:11
111 Bib 811 BR M30-34 21 28:01 5:33 2:28:19 1:38 1:53:45 4:57:15
112 Bib 1406 BR M25-29 12 41:37 7:31 2:27:39 3:46 1:36:46 4:57:19
113 Bib 843 IE M30-34 22 32:46 7:53 2:36:02 2:08 1:38:42 4:57:30
114 Bib 1197 BR M35-39 27 41:56 8:44 2:26:57 2:08 1:37:47 4:57:32
115 Bib 864 BR M30-34 23 32:41 7:22 2:31:03 1:56 1:44:30 4:57:33
116 Bib 578 BR M45-49 17 38:38 6:54 2:29:24 1:44 1:41:00 4:57:39
117 Bib 854 BR M30-34 24 38:50 7:36 2:32:08 1:48 1:37:23 4:57:43
118 Bib 983 BR M35-39 28 33:26 6:35 2:41:34 1:45 1:34:26 4:57:46
119 Bib 827 UY M30-34 25 37:27 7:49 2:35:10 2:16 1:35:05 4:57:48
120 Bib 162 BR M40-44 21 32:15 6:06 2:26:35 2:14 1:51:06 4:58:16
121 Bib 114 BR M40-44 22 33:33 6:20 2:30:16 2:22 1:45:49 4:58:21
122 Bib 1162 BR M35-39 29 38:53 6:27 2:33:07 3:28 1:36:30 4:58:25
122 Bib 1368 BR M18-24 6 38:53 5:36 2:28:52 2:05 1:43:00 4:58:25
124 Bib 826 BR M30-34 26 38:13 7:12 2:38:12 2:19 1:32:32 4:58:28
125 Bib 206 BR M40-44 23 32:01 5:38 2:37:31 2:39 1:41:06 4:58:55
126 Bib 223 BR M40-44 24 36:04 7:04 2:39:25 2:48 1:33:37 4:58:57
127 Bib 255 CL M40-44 25 35:41 7:27 2:35:19 2:07 1:38:29 4:59:03
127 Bib 421 BR M45-49 18 34:55 7:28 2:27:31 3:03 1:46:07 4:59:03
129 Bib 1041 BR M35-39 30 34:30 6:43 2:34:29 3:07 1:40:20 4:59:08
130 Bib 875 BR M30-34 27 33:42 6:32 2:33:00 1:41 1:45:06 5:00:01
131 Bib 872 BR M30-34 28 38:47 6:47 2:29:19 2:03 1:43:19 5:00:15
132 Bib 1759 BR M60-64 1 35:40 7:20 2:35:10 2:34 1:39:37 5:00:20
133 Bib 1821 BR M35-39 31 39:08 5:07 2:36:00 2:43 1:37:42 5:00:39
134 Bib 797 BR M30-34 29 31:05 6:33 2:41:46 1:42 1:39:39 5:00:45
135 Bib 535 BR M45-49 19 34:24 6:59 2:35:15 2:21 1:42:54 5:01:53
136 Bib 203 BR M40-44 26 37:30 7:01 2:38:29 2:19 1:36:46 5:02:05
137 Bib 1120 BR M35-39 32 39:33 6:03 2:30:16 2:35 1:43:44 5:02:10
138 Bib 1806 BR M55-59 2 33:12 7:03 2:28:41 2:31 1:50:50 5:02:17
139 Bib 1594 BR M50-54 6 32:56 7:03 2:40:51 3:35 1:37:56 5:02:20
140 Bib 147 BR M40-44 27 31:45 7:40 2:38:23 2:01 1:42:38 5:02:28
141 Bib 117 BR M40-44 28 35:52 5:26 2:32:50 1:19 1:47:02 5:02:30
142 Bib 403 CW M45-49 20 37:00 7:57 2:33:22 1:37 1:42:41 5:02:37
143 Bib 933 AR M30-34 30 35:25 6:46 2:38:11 3:12 1:39:06 5:02:40
144 Bib 121 BR M40-44 29 33:27 6:49 2:42:10 1:37 1:39:05 5:03:07
145 Bib 1024 US M35-39 33 38:22 6:35 2:31:51 2:06 1:44:16 5:03:10
146 Bib 688 BR F45-49 1 44:05 7:20 2:31:18 2:37 1:37:57 5:03:17
147 Bib 433 BR M45-49 21 37:25 6:45 2:31:31 3:23 1:44:16 5:03:20
148 Bib 351 BR M40-44 30 32:08 5:40 2:36:53 2:13 1:46:32 5:03:26
149 Bib 808 BR M30-34 31 32:50 7:18 2:40:03 2:28 1:40:49 5:03:28
150 Bib 187 CL M40-44 31 36:32 7:43 2:34:58 2:09 1:42:12 5:03:34
151 Bib 1348 BR M18-24 7 31:27 7:38 2:40:43 1:31 1:42:29 5:03:48
152 Bib 1287 BR F35-39 3 37:26 7:08 2:41:21 2:24 1:36:01 5:04:20
153 Bib 1236 BR F30-34 3 33:14 5:21 2:43:47 1:29 1:40:31 5:04:21
154 Bib 1455 BR M25-29 13 34:38 7:30 2:31:58 2:03 1:48:16 5:04:25
155 Bib 1461 BR M25-29 14 32:23 5:33 2:44:25 1:29 1:40:53 5:04:43
156 Bib 309 BR M40-44 32 32:11 7:27 2:32:18 1:29 1:51:27 5:04:51
157 Bib 1279 BR F35-39 4 42:47 8:52 2:34:37 3:05 1:35:31 5:04:52
158 Bib 862 BR M30-34 32 36:07 9:16 2:24:31 1:42 1:53:21 5:04:56
159 Bib 1193 BR M35-39 34 33:59 9:49 2:37:05 5:04 1:39:19 5:05:16
160 Bib 1373 BR M25-29 15 28:44 5:48 2:43:22 1:45 1:45:43 5:05:22
161 Bib 1059 BR M35-39 35 36:49 8:54 2:29:21 3:01 1:47:21 5:05:26
162 Bib 981 BR M35-39 36 34:43 6:11 2:29:22 2:01 1:53:17 5:05:34
163 Bib 170 BR M40-44 33 30:58 7:12 2:36:12 1:56 1:49:25 5:05:44
164 Bib 1145 AR M35-39 37 33:21 6:21 2:34:07 1:50 1:50:09 5:05:48
165 Bib 1753 BR M60-64 2 42:18 7:36 2:32:02 2:17 1:41:39 5:05:52
166 Bib 195 BR M40-44 34 36:37 8:05 2:37:41 2:14 1:41:17 5:05:54
167 Bib 922 BR M30-34 33 35:41 8:10 2:39:54 1:49 1:40:29 5:06:03
168 Bib 471 BR M45-49 22 34:20 6:53 2:38:07 2:19 1:44:26 5:06:04
169 Bib 1438 BR M25-29 16 33:35 7:04 2:37:17 2:31 1:45:42 5:06:10
170 Bib 1296 EC F35-39 5 40:09 7:43 2:35:24 1:52 1:41:06 5:06:14
171 Bib 1064 BR M35-39 38 38:54 7:27 2:32:38 1:43 1:45:35 5:06:16
172 Bib 853 PA M30-34 34 37:53 6:27 2:37:42 2:27 1:41:48 5:06:17
173 Bib 1354 BR M18-24 8 30:51 5:39 2:34:32 2:17 1:53:14 5:06:33
174 Bib 1752 BR M60-64 3 36:41 6:53 2:41:49 2:12 1:39:00 5:06:37
175 Bib 760 BR M30-34 35 29:46 5:12 2:25:39 1:13 2:05:09 5:07:00
176 Bib 340 BR M40-44 35 29:06 6:34 2:42:58 2:25 1:46:00 5:07:04
176 Bib 955 BR M35-39 39 28:35 6:22 2:35:26 2:23 1:54:18 5:07:04
178 Bib 1345 BR M18-24 9 41:15 7:45 2:34:55 2:31 1:40:58 5:07:25
179 Bib 1417 BR M25-29 17 35:04 6:41 2:38:25 2:42 1:44:40 5:07:32
180 Bib 1412 BR M25-29 18 34:48 5:53 2:40:52 2:08 1:43:55 5:07:35
181 Bib 339 BR M40-44 36 33:40 6:05 2:38:23 2:57 1:46:44 5:07:50
182 Bib 1392 BR M25-29 19 36:38 6:30 2:47:13 1:27 1:36:12 5:07:59
183 Bib 1013 BR M35-39 40 34:44 7:27 2:37:46 2:13 1:46:17 5:08:27
184 Bib 1413 BR M25-29 20 42:54 6:17 2:38:38 2:15 1:38:38 5:08:42
185 Bib 347 BR M40-44 37 40:06 5:39 2:38:34 1:37 1:42:55 5:08:51
186 Bib 869 BR M30-34 36 36:43 7:19 2:36:15 2:07 1:46:44 5:09:07
187 Bib 574 BR M45-49 23 29:55 6:04 2:36:39 2:09 1:54:30 5:09:16
188 Bib 1334 BR F35-39 6 35:17 7:04 2:37:49 1:59 1:47:15 5:09:24
189 Bib 1317 BR F35-39 7 33:03 6:15 2:44:22 1:58 1:44:00 5:09:39
190 Bib 205 AR M40-44 38 32:32 8:48 2:33:53 3:01 1:51:30 5:09:44
191 Bib 1034 BR M40-44 39 33:40 7:47 2:35:54 3:32 1:49:01 5:09:54
192 Bib 1415 BR M25-29 21 36:57 7:14 2:41:56 2:28 1:41:37 5:10:12
193 Bib 594 BR M45-49 24 37:01 8:00 2:40:24 3:05 1:41:43 5:10:14
194 Bib 1144 BR M35-39 41 39:49 7:20 2:45:38 1:53 1:35:40 5:10:20
195 Bib 801 BR M30-34 37 31:26 5:05 - - - 5:10:34
196 Bib 1107 BR M35-39 42 38:06 8:56 2:35:06 3:03 1:45:34 5:10:45
197 Bib 1393 BR M25-29 22 36:26 6:53 2:38:15 2:12 1:47:02 5:10:49
198 Bib 437 BR M45-49 25 33:20 6:06 2:46:14 2:14 1:43:11 5:11:06
199 Bib 885 BR M30-34 38 36:46 5:32 2:41:17 1:55 1:45:52 5:11:21
200 Bib 1709 BR M55-59 3 34:49 7:33 2:38:29 2:40 1:47:53 5:11:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.