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IRONMAN 70.3

IRONMAN 70.3 Rhode Island 2009

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,306
40 did not finish or were disqualified
Best swim
21:32
1.9 km
Best bike
2:10:29
90.1 km
Best run
1:14:50
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:54:38
  2. 2 Bib 1MPRO 3:54:49
  3. 3 Bib 17MPRO 3:54:52
Women's podium
  1. 1 Bib 30FPRO 4:23:55
  2. 2 Bib 31FPRO 4:27:20
  3. 3 Bib 33FPRO 4:33:38

1,716 results · page 13 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 763 M35-39 163 49:07 9:44 3:31:30 4:34 2:20:37 6:55:32
1202 Bib 1652 M18-24 61 51:54 6:19 3:22:06 3:55 2:32:00 6:56:14
1203 Bib 1050 M45-49 119 33:54 5:19 3:30:10 4:17 2:42:54 6:56:34
1204 Bib 734 M35-39 164 40:38 4:37 3:30:54 3:50 2:37:21 6:57:20
1205 Bib 1575 M25-29 129 31:19 4:36 3:12:01 3:24 3:06:20 6:57:40
1206 Bib 215 F60-64 3 43:26 4:30 3:40:15 3:40 2:26:04 6:57:55
1207 Bib 679 F35-39 59 40:55 4:20 3:24:58 4:11 2:44:07 6:58:31
1208 Bib 647 F35-39 60 38:11 3:57 3:32:32 3:48 2:40:07 6:58:35
1209 Bib 1684 M45-49 120 40:01 7:01 3:18:59 7:19 2:45:18 6:58:38
1210 Bib 1329 M40-44 160 53:15 4:37 3:25:07 4:49 2:30:55 6:58:43
1211 Bib 1334 M40-44 161 48:26 5:56 3:24:20 7:06 2:32:59 6:58:47
1212 Bib 1682 M35-39 165 49:26 11:40 3:31:37 7:42 2:18:35 6:59:00
1213 Bib 557 F30-34 69 42:13 5:53 3:13:42 4:24 2:52:55 6:59:07
1214 Bib 1629 M18-24 62 41:51 3:32 3:50:29 2:11 2:21:48 6:59:51
1215 Bib 284 M50-54 49 43:40 4:18 3:08:19 2:51 3:00:54 7:00:02
1216 Bib 1057 M45-49 121 44:18 9:14 3:38:12 6:57 2:22:29 7:01:10
1217 Bib 1473 M25-29 130 44:18 4:57 3:38:25 2:15 2:31:16 7:01:11
1218 Bib 136 F45-49 40 38:47 5:07 3:34:50 4:44 2:37:50 7:01:18
1219 Bib 1505 M25-29 131 37:40 4:31 3:36:52 1:43 2:41:10 7:01:56
1220 Bib 1434 M25-29 132 38:50 4:55 3:28:57 3:43 2:45:33 7:01:58
1221 Bib 1209 M40-44 162 37:24 4:29 3:26:50 3:39 2:49:40 7:02:02
1222 Bib 1013 M45-49 122 44:14 4:21 3:27:15 2:17 2:45:04 7:03:11
1223 Bib 809 M35-39 166 44:29 7:38 3:36:25 7:18 2:27:28 7:03:18
1224 Bib 916 M35-39 167 41:26 5:40 3:20:22 3:38 2:52:55 7:04:01
1225 Bib 631 F30-34 70 38:19 5:08 3:22:14 6:29 2:52:00 7:04:10
1226 Bib 1173 F25-29 55 40:49 3:01 3:33:59 2:55 2:43:51 7:04:35
1227 Bib 590 F30-34 71 41:57 4:00 3:33:09 4:39 2:41:22 7:05:07
1228 Bib 394 M30-34 142 43:35 3:27 3:41:53 2:20 2:34:24 7:05:39
1229 Bib 355 M65-69 8 46:21 4:50 3:14:24 3:59 2:56:32 7:06:06
1230 Bib 586 F30-34 72 35:40 5:07 4:00:34 4:19 2:20:46 7:06:26
1231 Bib 1106 F18-24 17 38:29 2:41 3:33:54 2:05 2:49:18 7:06:27
1232 Bib 570 F30-34 73 48:44 3:32 3:28:29 2:26 2:44:01 7:07:12
1233 Bib 262 M50-54 50 42:48 4:26 3:15:46 4:02 3:00:11 7:07:13
1234 Bib 144 F45-49 41 41:59 3:20 3:26:45 2:09 2:53:07 7:07:20
1235 Bib 340 M60-64 15 38:41 6:11 3:32:03 3:11 2:47:26 7:07:32
1236 Bib 628 F30-34 74 37:03 5:13 3:45:42 3:24 2:37:22 7:08:44
1237 Bib 94 F40-44 44 48:24 3:53 3:30:55 2:45 2:43:27 7:09:24
1238 Bib 318 M55-59 25 43:18 4:21 3:33:33 3:33 2:44:40 7:09:25
1239 Bib 596 F30-34 75 1:10:28 4:26 4:25:17 1:27 1:27:53 7:09:31
1240 Bib 1198 F25-29 56 58:57 5:59 3:29:06 5:35 2:29:59 7:09:36
1241 Bib 421 M30-34 143 41:19 4:16 3:26:12 3:12 2:55:11 7:10:10
1242 Bib 1583 M18-24 63 40:51 4:35 3:37:44 10:29 2:36:33 7:10:12
1243 Bib 177 F50-54 24 45:58 3:01 3:29:12 3:22 2:48:59 7:10:32
1244 Bib 936 M35-39 168 44:16 8:18 3:22:56 4:56 2:50:27 7:10:53
1245 Bib 603 F30-34 76 38:54 3:14 3:35:29 2:09 2:51:20 7:11:06
1246 Bib 1671 F45-49 42 46:59 4:02 3:36:42 2:52 2:41:47 7:12:22
1247 Bib 908 M35-39 169 43:04 9:00 3:45:47 6:31 2:28:01 7:12:23
1248 Bib 66 F40-44 45 31:24 2:41 3:58:54 5:43 2:33:47 7:12:29
1249 Bib 869 M35-39 170 45:11 3:33 3:34:26 2:11 2:47:32 7:12:53
1250 Bib 800 M35-39 171 44:31 5:03 4:08:18 2:25 2:13:11 7:13:28
1251 Bib 642 F35-39 61 37:59 9:14 3:45:06 3:26 2:38:17 7:14:02
1252 Bib 1363 M40-44 163 1:00:19 10:26 3:21:20 7:22 2:35:06 7:14:33
1253 Bib 705 F35-39 62 41:56 6:55 4:02:26 2:42 2:21:20 7:15:19
1254 Bib 70 F40-44 46 38:54 8:46 3:21:50 5:37 3:01:03 7:16:10
1255 Bib 1140 F25-29 57 38:56 5:43 3:39:05 6:25 2:46:22 7:16:31
1256 Bib 1185 F25-29 58 38:08 5:42 4:15:50 3:50 2:13:10 7:16:40
1257 Bib 478 M30-34 144 58:52 6:11 3:30:41 3:28 2:37:37 7:16:49
1258 Bib 350 M65-69 9 42:20 4:37 3:21:14 6:23 3:02:39 7:17:13
1259 Bib 1723 M45-49 123 40:55 4:26 3:39:17 5:04 2:48:09 7:17:51
1260 Bib 342 M60-64 16 1:08:42 11:14 4:18:03 4:46 1:36:08 7:18:53
1261 Bib 902 M35-39 172 38:36 6:27 3:36:41 3:04 2:55:54 7:20:42
1262 Bib 565 F30-34 77 39:50 2:48 3:27:31 3:03 3:07:31 7:20:43
1263 Bib 520 M30-34 145 49:24 7:46 3:17:12 7:03 3:00:18 7:21:43
1264 Bib 1395 M40-44 164 41:04 8:15 3:39:28 4:57 2:48:18 7:22:02
1265 Bib 751 M35-39 173 32:27 3:12 3:34:16 6:36 3:05:39 7:22:10
1266 Bib 1110 F18-24 18 34:20 3:32 3:52:15 4:06 2:48:59 7:23:12
1267 Bib 417 M30-34 146 57:37 6:30 3:47:12 5:05 2:28:34 7:24:58
1268 Bib 1418 M40-44 165 44:29 4:44 3:46:21 2:34 2:46:55 7:25:03
1269 Bib 1336 M40-44 166 42:38 5:59 3:40:13 5:44 2:50:47 7:25:21
1270 Bib 542 F30-34 78 46:07 4:21 3:48:27 3:26 2:43:03 7:25:24
1271 Bib 639 F35-39 63 50:34 3:13 3:28:49 3:29 2:59:22 7:25:27
1272 Bib 559 F30-34 79 43:19 8:29 4:16:38 6:40 2:12:11 7:27:17
1273 Bib 1412 M40-44 167 44:21 2:40 3:24:04 7:29 3:08:52 7:27:26
1274 Bib 1202 F25-29 59 46:04 3:17 4:05:23 2:38 2:30:32 7:27:54
1275 Bib 1385 M40-44 168 34:52 8:23 3:35:18 8:09 3:01:24 7:28:06
1276 Bib 1726 F50-54 25 51:26 7:50 3:54:48 7:32 2:28:18 7:29:54
1277 Bib 1107 F18-24 19 46:53 2:23 3:57:49 6:35 2:36:33 7:30:13
1278 Bib 88 F40-44 47 46:45 5:00 3:41:50 5:15 2:53:14 7:32:04
1279 Bib 1369 M40-44 169 55:46 10:48 3:49:20 4:17 2:32:10 7:32:21
1280 Bib 1350 M40-44 170 39:36 5:19 4:07:21 4:00 2:36:36 7:32:52
1281 Bib 1442 M25-29 133 47:43 4:57 3:16:32 6:06 3:18:52 7:34:10
1282 Bib 1259 M40-44 171 46:15 5:15 3:27:36 3:58 3:11:56 7:35:00
1283 Bib 710 F35-39 64 1:03:03 5:59 3:29:29 3:25 2:53:39 7:35:35
1284 Bib 1597 M18-24 64 54:24 9:59 3:47:06 6:46 2:37:53 7:36:08
1285 Bib 1399 M40-44 172 1:06:24 7:12 3:46:59 2:57 2:33:42 7:37:14
1286 Bib 1346 M40-44 173 56:38 10:37 3:30:34 4:14 2:55:39 7:37:42
1287 Bib 691 F35-39 65 39:58 5:03 3:59:00 3:58 2:49:50 7:37:49
1288 Bib 485 M30-34 147 46:20 5:26 3:42:16 4:56 2:59:03 7:38:01
1289 Bib 667 F35-39 66 38:14 4:26 4:43:05 3:45 2:08:34 7:38:04
1290 Bib 236 M50-54 51 42:27 8:05 3:57:27 7:43 2:47:11 7:42:53
1291 Bib 1274 M40-44 174 1:04:33 7:29 3:32:26 3:48 2:56:14 7:44:30
1292 Bib 339 M60-64 17 37:48 9:08 3:33:27 12:52 3:11:19 7:44:34
1293 Bib 49 F40-44 48 38:10 3:29 3:47:10 4:19 3:11:31 7:44:39
1294 Bib 993 M45-49 124 36:48 6:47 3:50:17 4:51 3:08:04 7:46:47
1295 Bib 261 M50-54 52 34:51 1:05:25 3:21:39 6:51 2:41:54 7:50:40
1296 Bib 307 M55-59 26 47:12 6:31 3:51:59 7:48 2:57:32 7:51:02
1297 Bib 1681 M45-49 125 46:33 8:19 3:42:40 5:33 3:20:38 8:03:43
1298 Bib 848 M35-39 174 1:04:10 5:42 4:04:40 5:05 2:48:23 8:08:00
1299 Bib 766 M35-39 175 55:35 4:32 4:11:52 3:29 2:53:20 8:08:48
1300 Bib 518 M30-34 148 49:00 9:32 4:17:15 7:16 2:52:12 8:15:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.