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IRONMAN 70.3

IRONMAN 70.3 Puerto Rico 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
632
47 did not finish or were disqualified
Best swim
24:19
1.931 km
Best bike
2:06:45
90.1233 km
Best run
1:25:51
21.0825 km
Men's podium
  1. 1 Bib 84BR · M30-34 4:04:46
  2. 2 Bib 66PR · M25-29 4:09:33
  3. 3 Bib 44US · M35-39 4:11:01
Women's podium
  1. 1 Bib 48US · F50-54 4:43:08
  2. 2 Bib 58DO · F40-44 4:49:07
  3. 3 Bib 62US · F35-39 5:00:08

702 results · page 3 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 299 BR M40-44 31 33:47 7:01 2:47:01 3:23 2:19:36 5:50:48
202 Bib 143 PR M65-69 1 43:15 6:03 2:40:46 3:07 2:17:50 5:51:02
203 Bib 576 US M25-29 19 40:40 8:18 2:42:17 5:01 2:14:47 5:51:04
204 Bib 141 CO M40-44 32 37:13 5:56 2:43:48 1:59 2:22:10 5:51:06
205 Bib 324 US M35-39 22 44:55 9:07 2:52:45 3:23 2:01:46 5:51:55
206 Bib 482 PR F40-44 7 38:35 5:27 2:55:16 1:50 2:10:48 5:51:57
207 Bib 168 US M30-34 24 38:20 5:46 2:57:39 1:58 2:08:39 5:52:21
208 Bib 36 US M30-34 25 37:17 6:43 2:43:55 1:40 2:23:24 5:52:59
209 Bib 76 ES F45-49 3 31:12 6:57 2:56:25 3:04 2:15:32 5:53:10
210 Bib 534 US M35-39 23 35:29 5:37 2:44:38 2:30 2:25:10 5:53:24
211 Bib 319 US M45-49 31 49:04 7:10 2:58:18 2:10 1:57:02 5:53:44
212 Bib 449 PR M25-29 20 44:26 5:10 2:57:09 1:43 2:05:22 5:53:49
213 Bib 594 CA M30-34 26 35:36 7:09 3:03:23 4:53 2:03:12 5:54:13
214 Bib 137 US F50-54 7 47:58 6:36 2:53:58 2:11 2:03:40 5:54:24
215 Bib 190 PR M40-44 33 44:57 5:36 2:56:26 2:14 2:05:15 5:54:27
216 Bib 641 CO M25-29 21 36:55 7:31 2:42:42 3:25 2:24:14 5:54:47
217 Bib 107 PR M40-44 34 32:27 5:44 2:44:58 2:01 2:30:28 5:55:39
218 Bib 463 US F45-49 4 41:30 7:14 3:09:57 4:11 1:53:21 5:56:12
219 Bib 261 US M45-49 32 39:55 8:26 2:49:13 2:35 2:16:06 5:56:14
219 Bib 736 PR M25-29 22 26:32 6:19 2:55:08 2:50 2:25:24 5:56:14
221 Bib 246 US M30-34 27 47:07 6:16 3:05:09 1:49 1:56:00 5:56:20
221 Bib 91 GB F45-49 5 36:31 5:50 2:48:57 2:41 2:22:21 5:56:20
223 Bib 586 US M18-24 9 36:45 6:06 2:43:17 1:57 2:28:28 5:56:32
223 Bib 673 PR M45-49 33 43:38 6:11 2:38:13 2:41 2:25:48 5:56:32
225 Bib 298 PR M45-49 34 39:59 5:05 3:04:30 2:09 2:04:54 5:56:36
226 Bib 517 BM F30-34 6 38:48 7:47 2:54:59 4:08 2:10:55 5:56:37
227 Bib 225 CR M25-29 23 32:16 6:20 2:46:45 4:15 2:27:18 5:56:53
228 Bib 389 PR M35-39 24 46:26 5:49 2:44:53 2:34 2:17:31 5:57:14
229 Bib 165 US M55-59 11 34:19 7:46 2:51:51 4:18 2:19:01 5:57:15
230 Bib 378 US M45-49 35 37:25 6:33 2:48:00 3:00 2:23:25 5:58:23
231 Bib 457 PR M45-49 36 44:41 9:07 3:00:19 3:19 2:01:30 5:58:57
232 Bib 732 FR M30-34 28 40:28 6:59 2:55:40 3:23 2:12:57 5:59:28
233 Bib 131 US F40-44 8 39:28 6:05 2:40:35 1:29 2:31:56 5:59:33
233 Bib 300 PR F40-44 8 42:54 5:44 2:57:34 2:22 2:10:58 5:59:33
233 Bib 674 US M35-39 25 40:04 8:33 2:42:29 4:54 2:23:33 5:59:33
236 Bib 632 PE M35-39 26 39:58 6:44 2:42:45 3:45 2:26:30 5:59:43
237 Bib 650 PR M50-54 32 30:48 5:57 2:49:28 2:10 2:31:32 5:59:55
238 Bib 117 US F45-49 6 36:58 6:13 2:55:03 1:29 2:21:05 6:00:49
239 Bib 718 US M30-34 29 27:52 4:40 2:56:06 1:24 2:30:48 6:00:50
240 Bib 625 PR M40-44 35 46:04 7:27 2:42:44 4:15 2:20:32 6:01:02
241 Bib 620 US M35-39 27 34:16 6:31 2:51:15 7:58 2:21:03 6:01:05
242 Bib 145 PR F30-34 7 35:41 6:21 2:59:26 2:45 2:17:00 6:01:13
243 Bib 518 US M45-49 37 37:07 6:18 3:02:43 1:12 2:14:24 6:01:44
244 Bib 500 US M30-34 30 34:56 7:52 3:03:33 3:09 2:12:17 6:01:46
244 Bib 647 US M45-49 38 34:33 5:36 2:48:03 2:51 2:30:43 6:01:46
246 Bib 552 US M30-34 31 39:12 7:56 3:05:31 4:00 2:05:42 6:02:22
247 Bib 278 DO M45-49 39 39:58 5:02 2:50:38 1:58 2:25:11 6:02:46
248 Bib 626 US M40-44 36 39:13 5:22 2:54:05 4:08 2:20:08 6:02:55
249 Bib 116 US M25-29 24 43:24 7:27 2:55:11 2:32 2:14:57 6:03:31
250 Bib 439 US M45-49 40 39:37 6:50 3:02:23 2:47 2:11:56 6:03:34
251 Bib 669 AR M40-44 37 37:05 9:04 2:59:50 2:08 2:15:31 6:03:39
252 Bib 290 DO M45-49 41 39:16 7:17 2:48:04 2:13 2:27:05 6:03:55
253 Bib 558 US M45-49 42 34:28 7:01 2:57:52 3:38 2:20:59 6:03:57
254 Bib 132 US F60-64 1 37:08 6:30 2:51:23 5:51 2:23:05 6:03:58
255 Bib 533 GB M35-39 28 38:46 8:28 3:02:42 4:37 2:09:27 6:03:59
256 Bib 712 PR M35-39 29 41:50 6:28 2:56:06 2:35 2:17:57 6:04:55
257 Bib 184 US M25-29 25 40:21 8:58 2:56:56 4:18 2:14:36 6:05:10
258 Bib 272 US F40-44 10 33:10 7:37 2:59:22 5:40 2:19:28 6:05:17
259 Bib 186 PR M40-44 38 36:57 5:30 2:45:56 3:07 2:33:52 6:05:23
260 Bib 128 US M35-39 30 42:04 6:56 2:58:39 1:38 2:16:31 6:05:47
261 Bib 161 US M40-44 39 39:17 6:42 2:53:20 3:14 2:23:54 6:06:27
262 Bib 27 US M60-64 4 47:20 8:47 2:49:19 4:20 2:16:45 6:06:31
263 Bib 429 US M40-44 40 38:53 5:04 2:39:47 2:52 2:41:07 6:07:42
264 Bib 412 PR F45-49 7 40:55 7:13 2:59:18 3:21 2:17:04 6:07:51
265 Bib 445 US M35-39 31 37:42 6:49 3:03:32 3:12 2:16:43 6:07:58
266 Bib 86 US M40-44 41 42:27 6:53 2:57:57 4:46 2:16:08 6:08:11
267 Bib 731 PR M18-24 10 54:42 8:04 3:05:20 5:21 1:54:50 6:08:17
268 Bib 111 US M40-44 42 41:21 7:19 2:34:56 3:02 2:41:46 6:08:23
269 Bib 294 US M40-44 43 38:36 7:51 2:52:58 4:39 2:24:30 6:08:34
270 Bib 409 US F18-24 2 35:31 6:50 3:06:54 3:31 2:16:19 6:09:05
271 Bib 383 MX M40-44 44 41:17 6:21 3:06:56 4:32 2:10:20 6:09:26
272 Bib 454 US M25-29 26 35:53 6:44 2:48:52 4:12 2:33:49 6:09:30
273 Bib 544 SV M35-39 32 45:55 6:25 2:47:57 2:48 2:26:31 6:09:38
274 Bib 442 PR M50-54 33 58:06 6:20 2:52:34 2:50 2:10:47 6:10:36
275 Bib 414 ZA M50-54 34 36:06 8:39 3:02:17 3:34 2:20:00 6:10:37
276 Bib 247 US M55-59 12 39:36 9:03 2:49:09 3:17 2:29:37 6:10:41
277 Bib 608 PR M30-34 32 44:18 6:22 2:54:21 3:10 2:22:40 6:10:52
278 Bib 539 US M30-34 33 35:55 6:05 2:39:01 2:40 2:47:15 6:10:56
279 Bib 339 US M35-39 33 33:15 5:09 2:36:29 2:44 2:53:36 6:11:14
280 Bib 219 US M45-49 43 46:59 7:02 2:48:10 2:41 2:26:23 6:11:15
281 Bib 683 PR M60-64 5 42:15 8:40 2:48:53 2:52 2:30:07 6:12:48
282 Bib 144 PR M40-44 45 39:18 6:07 2:42:36 2:10 2:42:43 6:12:56
283 Bib 316 US M55-59 13 31:13 7:38 2:42:57 4:52 2:46:28 6:13:08
284 Bib 394 PR M25-29 27 28:36 6:43 3:04:50 2:12 2:31:16 6:13:37
285 Bib 551 US F30-34 8 34:37 7:10 3:10:18 5:27 2:16:22 6:13:55
286 Bib 25 CA M40-44 46 40:47 6:20 2:46:22 2:17 2:38:36 6:14:22
287 Bib 129 DO M45-49 44 41:08 6:57 2:59:53 2:45 2:24:00 6:14:43
288 Bib 345 PR M50-54 35 37:10 8:17 2:54:19 4:29 2:30:31 6:14:45
289 Bib 481 PR M50-54 36 33:57 5:14 2:46:51 2:51 2:46:06 6:14:59
289 Bib 696 US M25-29 28 41:31 8:57 3:00:23 6:00 2:18:08 6:14:59
291 Bib 288 US M30-34 34 49:25 8:02 2:55:49 5:44 2:16:02 6:15:03
292 Bib 612 ES M25-29 29 43:19 6:48 2:49:06 1:57 2:34:19 6:15:29
293 Bib 331 CO M55-59 14 49:00 7:00 3:06:39 3:38 2:09:37 6:15:53
294 Bib 477 PR M35-39 34 40:15 7:16 2:54:47 3:29 2:30:15 6:16:01
295 Bib 431 PR M30-34 35 43:58 10:36 3:01:36 5:07 2:14:50 6:16:07
296 Bib 587 US M30-34 36 35:02 5:56 2:49:32 3:03 2:42:56 6:16:28
297 Bib 320 PR M35-39 35 39:32 7:38 2:53:57 2:22 2:33:06 6:16:35
298 Bib 402 PR F45-49 8 42:32 6:48 3:03:33 2:40 2:21:04 6:16:37
299 Bib 70 FI F40-44 11 41:44 5:57 2:58:47 2:03 2:28:14 6:16:44
300 Bib 540 CO F45-49 9 40:40 6:58 3:04:00 3:47 2:21:25 6:16:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.