smilzo
IRONMAN 70.3

IRONMAN 70.3 Puerto Rico 2024

1.931 km swim · 90.1233 km bike · 21.0825 km run

Official results Age-group thresholds All editions
Finishers
632
47 did not finish or were disqualified
Best swim
24:19
1.931 km
Best bike
2:06:45
90.1233 km
Best run
1:25:51
21.0825 km
Men's podium
  1. 1 Bib 84BR · M30-34 4:04:46
  2. 2 Bib 66PR · M25-29 4:09:33
  3. 3 Bib 44US · M35-39 4:11:01
Women's podium
  1. 1 Bib 48US · F50-54 4:43:08
  2. 2 Bib 58DO · F40-44 4:49:07
  3. 3 Bib 62US · F35-39 5:00:08

702 results · page 1 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 84 BR M30-34 1 24:19 3:43 2:07:16 1:07 1:28:20 4:04:46
2 Bib 66 PR M25-29 1 25:47 3:25 2:13:35 0:55 1:25:51 4:09:33
3 Bib 44 US M35-39 1 26:42 5:00 2:09:41 1:17 1:28:21 4:11:01
4 Bib 47 US M25-29 2 29:46 4:35 2:06:45 2:01 1:35:51 4:18:57
5 Bib 690 PR M30-34 2 25:39 3:24 2:13:33 1:10 1:35:54 4:19:40
6 Bib 302 DE M50-54 1 29:42 4:44 2:18:55 1:06 1:31:40 4:26:07
7 Bib 95 PR M25-29 3 28:25 4:01 2:22:05 1:49 1:33:16 4:29:36
8 Bib 499 GP M50-54 2 29:54 4:22 2:19:11 1:35 1:38:12 4:33:14
9 Bib 160 US M25-29 4 34:48 4:35 2:19:24 1:38 1:34:56 4:35:20
10 Bib 60 US M40-44 1 31:42 4:37 2:13:00 1:23 1:45:21 4:36:05
11 Bib 148 PR M18-24 1 30:15 4:35 2:25:10 1:17 1:34:59 4:36:16
12 Bib 511 PA M50-54 3 30:29 4:59 2:23:42 1:24 1:39:02 4:39:35
13 Bib 64 DK M50-54 4 36:18 6:28 2:11:55 1:35 1:43:49 4:40:04
14 Bib 77 US M40-44 2 31:53 4:18 2:20:27 1:40 1:42:21 4:40:39
15 Bib 85 US M35-39 2 31:22 4:09 2:20:58 1:06 1:44:40 4:42:16
16 Bib 663 PR M30-34 3 29:36 4:34 2:26:21 1:56 1:40:10 4:42:36
17 Bib 52 BR M45-49 1 38:25 5:29 2:17:57 1:35 1:39:32 4:42:58
18 Bib 48 US F50-54 1 32:36 4:47 2:22:34 1:51 1:41:20 4:43:08
19 Bib 40 PR M40-44 3 33:26 4:28 2:21:23 1:21 1:42:58 4:43:36
20 Bib 61 US M35-39 3 31:35 4:26 2:24:10 2:40 1:41:43 4:44:34
21 Bib 57 DO M50-54 5 34:38 4:17 2:20:04 1:28 1:44:22 4:44:49
22 Bib 237 PR M18-24 2 30:19 5:06 2:28:38 1:25 1:40:47 4:46:15
23 Bib 734 US M40-44 4 31:35 4:26 2:27:05 1:01 1:42:17 4:46:24
24 Bib 53 CA M55-59 1 34:10 4:14 2:21:35 1:35 1:46:39 4:48:14
25 Bib 89 US M35-39 4 33:23 5:07 2:26:34 1:16 1:42:10 4:48:30
26 Bib 58 DO F40-44 1 30:49 4:31 2:28:14 1:08 1:44:25 4:49:07
27 Bib 235 VE M30-34 4 33:02 4:42 2:22:39 2:51 1:45:58 4:49:13
28 Bib 49 US M45-49 2 38:57 5:26 2:19:40 2:03 1:43:30 4:49:37
29 Bib 50 US M30-34 5 34:51 7:51 2:19:12 4:50 1:42:56 4:49:39
30 Bib 75 ES M40-44 5 31:27 4:50 2:35:31 2:00 1:36:22 4:50:10
31 Bib 43 PR M30-34 6 30:19 5:23 2:31:20 2:04 1:41:06 4:50:13
32 Bib 555 BR M30-34 7 36:59 5:34 2:25:35 1:55 1:40:15 4:50:18
33 Bib 63 BR M35-39 5 35:08 4:18 2:28:15 1:24 1:41:39 4:50:44
34 Bib 363 US M25-29 5 32:46 4:32 2:20:13 1:09 1:53:49 4:52:28
35 Bib 708 PR M18-24 3 29:36 4:38 2:34:15 1:37 1:42:33 4:52:40
36 Bib 80 PR M35-39 6 33:04 4:36 2:27:52 1:34 1:45:49 4:52:55
37 Bib 56 US M25-29 6 28:55 5:42 2:34:36 1:25 1:42:45 4:53:23
38 Bib 279 PR M35-39 7 39:32 4:35 2:31:07 1:28 1:37:04 4:53:45
39 Bib 733 PR M25-29 7 32:45 4:19 2:29:00 1:13 1:46:34 4:53:51
40 Bib 460 AR M25-29 8 31:46 4:36 2:15:52 1:29 2:00:42 4:54:26
41 Bib 94 US M50-54 6 34:28 5:32 2:23:20 1:44 1:50:03 4:55:08
42 Bib 102 VE M30-34 8 33:03 4:29 2:20:07 1:56 1:56:29 4:56:04
43 Bib 79 CR M35-39 8 29:05 4:45 2:53:02 2:14 1:27:08 4:56:15
44 Bib 317 US M50-54 7 34:16 4:17 2:23:39 2:20 1:52:21 4:56:53
45 Bib 78 US M25-29 9 28:37 3:34 2:28:47 1:14 1:54:51 4:57:04
46 Bib 368 PR M45-49 3 33:44 4:33 2:30:37 1:47 1:46:33 4:57:14
47 Bib 119 US M45-49 4 38:05 3:38 2:28:40 1:30 1:45:51 4:57:44
48 Bib 281 IE M50-54 8 33:03 6:40 2:34:03 3:29 1:40:36 4:57:51
49 Bib 349 PR M50-54 9 35:58 5:00 2:36:13 1:56 1:39:59 4:59:07
50 Bib 46 US M45-49 5 29:56 7:04 2:24:58 3:15 1:53:56 4:59:09
51 Bib 59 US M55-59 2 29:42 4:48 2:32:33 1:39 1:50:53 4:59:35
52 Bib 115 US M45-49 6 38:15 6:58 2:31:24 1:56 1:41:05 4:59:38
53 Bib 62 US F35-39 1 27:07 4:27 2:35:05 1:31 1:51:58 5:00:08
54 Bib 328 CA M25-29 10 28:12 6:39 2:42:36 1:09 1:42:36 5:01:12
55 Bib 65 US M55-59 3 33:39 5:49 2:28:17 2:08 1:52:05 5:01:58
56 Bib 191 CO M30-34 9 36:19 6:44 2:28:04 2:10 1:49:00 5:02:18
57 Bib 483 US M30-34 10 40:07 5:00 2:29:22 3:46 1:44:36 5:02:52
58 Bib 351 PR M30-34 11 38:56 4:49 2:29:45 1:28 1:48:05 5:03:04
59 Bib 491 US M40-44 6 35:26 5:33 2:30:24 2:22 1:49:38 5:03:24
60 Bib 638 PR M45-49 7 36:41 6:03 2:24:52 1:41 1:54:16 5:03:34
61 Bib 92 GB M50-54 10 32:25 5:04 2:32:13 2:17 1:52:03 5:04:02
62 Bib 118 US M50-54 11 28:04 5:57 2:29:48 1:57 2:00:30 5:06:15
63 Bib 20 US M50-54 12 39:23 5:19 2:34:27 2:30 1:44:43 5:06:22
64 Bib 71 US M50-54 13 28:17 5:39 2:25:38 2:25 2:04:48 5:06:47
65 Bib 391 US F40-44 2 31:45 5:03 2:31:56 2:22 1:55:44 5:06:50
66 Bib 93 US M30-34 12 30:30 4:56 2:44:19 1:27 1:45:49 5:07:00
67 Bib 153 US M25-29 11 35:24 4:44 2:29:49 2:39 1:54:47 5:07:22
68 Bib 528 CO M30-34 13 40:04 6:09 2:25:17 2:37 1:53:36 5:07:42
69 Bib 194 US M50-54 14 39:07 4:29 2:31:18 2:41 1:50:08 5:07:43
69 Bib 687 PR F40-44 3 36:39 5:02 2:32:49 1:22 1:51:51 5:07:43
71 Bib 726 PR M50-54 15 34:37 5:48 2:35:26 2:05 1:50:10 5:08:06
72 Bib 55 US M50-54 16 37:00 5:20 2:30:01 2:20 1:55:18 5:10:00
73 Bib 19 US M40-44 7 34:24 5:41 2:25:33 2:19 2:02:08 5:10:05
74 Bib 97 TR M40-44 8 39:21 4:56 2:32:15 2:29 1:51:28 5:10:30
75 Bib 146 US M45-49 8 34:42 4:51 2:26:31 1:22 2:03:11 5:10:37
76 Bib 99 US M50-54 17 32:35 7:10 2:31:09 1:44 1:58:07 5:10:45
77 Bib 101 BM F55-59 1 32:47 5:29 2:41:41 2:14 1:48:37 5:10:48
78 Bib 24 US M55-59 4 37:25 4:37 2:26:52 1:41 2:00:28 5:11:04
79 Bib 312 CA M40-44 9 33:12 4:52 2:33:58 2:10 1:57:51 5:12:03
80 Bib 701 PR M40-44 10 43:37 5:28 2:29:55 4:55 1:48:22 5:12:15
81 Bib 100 BL M50-54 18 31:19 4:24 2:41:10 1:48 1:53:40 5:12:21
81 Bib 507 BL M18-24 4 28:16 4:41 2:40:40 1:36 1:57:09 5:12:21
83 Bib 720 PR M55-59 5 36:46 4:43 2:35:43 2:13 1:53:31 5:12:56
84 Bib 436 US M45-49 9 42:35 5:08 2:27:49 2:16 1:55:27 5:13:14
85 Bib 197 PR M30-34 14 38:14 6:08 2:31:56 2:20 1:54:42 5:13:20
86 Bib 81 US M45-49 10 34:26 6:02 2:31:20 2:42 1:59:02 5:13:31
87 Bib 370 PR M30-34 15 37:03 4:50 2:46:20 1:38 1:43:45 5:13:36
88 Bib 171 MX M40-44 11 30:17 4:37 2:43:20 1:54 1:53:31 5:13:39
88 Bib 730 PR M50-54 19 33:50 5:38 2:33:55 2:06 1:58:10 5:13:39
90 Bib 729 PR M40-44 12 35:28 4:18 2:33:40 1:59 1:59:06 5:14:30
91 Bib 142 PR M55-59 6 37:42 5:50 2:28:28 1:33 2:01:54 5:15:26
92 Bib 406 PR M40-44 13 37:39 4:54 2:39:17 2:07 1:52:42 5:16:39
93 Bib 266 DO M30-34 16 36:28 5:12 2:34:50 2:10 1:58:04 5:16:45
94 Bib 189 PR M25-29 12 38:46 5:37 2:38:45 2:43 1:51:01 5:16:51
95 Bib 73 US M45-49 11 31:23 5:22 2:45:21 3:02 1:52:04 5:17:12
96 Bib 139 PR M50-54 20 35:00 6:05 2:33:09 3:40 1:59:51 5:17:44
96 Bib 543 VE M45-49 12 39:18 6:01 2:37:39 2:39 1:52:07 5:17:44
98 Bib 686 PR M50-54 21 38:34 5:29 2:33:04 3:28 1:57:28 5:18:03
99 Bib 87 US F18-24 1 32:24 5:10 2:44:09 2:01 1:54:20 5:18:05
100 Bib 699 PR M40-44 14 35:12 6:06 2:30:27 1:58 2:04:39 5:18:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.