smilzo
IRONMAN 70.3

IRONMAN 70.3 Poznan 2025

1.9 km swim · 90.1 km bike · 21.13 km run

Official results Age-group thresholds All editions
Finishers
1,051
42 did not finish or were disqualified
Best swim
23:53
1.9 km
Best bike
1:54:03
90.1 km
Best run
1:08:36
21.13 km
Men's podium
  1. 1 Bib 12DK · MPRO 3:33:50
  2. 2 Bib 8ES · MPRO 3:35:42
  3. 3 Bib 16EE · MPRO 3:36:05
Women's podium
  1. 1 Bib 26GB · FPRO 4:03:58
  2. 2 Bib 33DE · FPRO 4:07:35
  3. 3 Bib 25PL · FPRO 4:11:58

1,215 results · page 1 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 12 DK MPRO 1 23:53 2:28 1:54:03 1:29 1:11:56 3:33:50
2 Bib 8 ES MPRO 2 24:08 2:32 1:58:38 1:48 1:08:36 3:35:42
3 Bib 16 EE MPRO 3 24:04 2:33 1:57:57 1:32 1:09:58 3:36:05
4 Bib 10 GB MPRO 4 24:27 2:46 1:58:01 1:36 1:11:00 3:37:51
5 Bib 4 DE MPRO 5 26:56 2:46 1:54:47 1:46 1:12:39 3:38:53
6 Bib 2 PL MPRO 6 24:31 2:54 1:57:46 1:35 1:13:42 3:40:28
7 Bib 18 DE MPRO 7 25:51 2:36 1:59:13 1:38 1:13:12 3:42:31
8 Bib 1 PL MPRO 8 24:27 2:43 2:01:12 1:18 1:14:42 3:44:23
9 Bib 11 PL MPRO 9 25:13 2:47 2:01:04 1:45 1:15:22 3:46:11
10 Bib 5 DK MPRO 10 26:49 2:57 2:06:33 1:49 1:14:18 3:52:27
11 Bib 161 FR M30-34 1 29:18 3:51 2:03:49 1:53 1:14:16 3:53:07
12 Bib 3 PL MPRO 11 25:50 2:43 2:06:41 1:52 1:16:53 3:53:58
13 Bib 7 IT MPRO 12 24:26 2:55 2:07:55 2:00 1:17:04 3:54:19
14 Bib 1295 LT M30-34 2 29:13 3:20 2:04:25 1:33 1:18:00 3:56:32
15 Bib 860 GB M18-24 1 29:14 3:33 2:04:01 1:40 1:18:46 3:57:14
16 Bib 1036 DK M18-24 2 26:29 3:25 2:07:07 1:37 1:18:37 3:57:15
17 Bib 1246 HR M30-34 3 28:21 3:37 2:07:14 2:22 1:16:09 3:57:42
18 Bib 103 GB M40-44 1 28:57 3:13 2:04:01 2:00 1:20:09 3:58:18
19 Bib 122 PL M25-29 1 28:08 3:25 2:05:12 2:04 1:19:50 3:58:40
20 Bib 20 PL MPRO 13 25:55 3:11 2:06:44 2:00 1:21:54 3:59:44
21 Bib 778 GB M18-24 3 26:33 2:53 2:07:36 1:36 1:22:30 4:01:08
22 Bib 857 DE M35-39 1 31:28 3:35 2:10:59 1:39 1:14:36 4:02:18
23 Bib 1212 PL M35-39 2 32:37 6:14 2:05:20 2:10 1:17:09 4:03:30
24 Bib 26 GB FPRO 1 30:53 3:00 2:06:12 2:12 1:21:41 4:03:58
25 Bib 194 PL M30-34 4 29:41 3:35 2:08:19 2:12 1:20:59 4:04:45
26 Bib 177 PL M30-34 5 27:29 3:39 2:11:21 1:45 1:20:45 4:05:00
27 Bib 105 BE M25-29 2 30:39 3:40 2:06:33 2:26 1:21:54 4:05:14
28 Bib 1316 PL M40-44 2 31:41 3:08 2:06:05 1:25 1:23:06 4:05:25
29 Bib 19 DE MPRO 14 27:49 2:57 2:10:51 1:54 1:23:23 4:06:53
30 Bib 33 DE FPRO 2 28:21 3:05 2:10:30 1:58 1:23:41 4:07:35
31 Bib 180 CZ M35-39 3 29:42 3:48 2:11:32 1:59 1:20:35 4:07:37
32 Bib 1149 BE M30-34 6 29:08 3:41 2:15:32 2:06 1:18:17 4:08:43
33 Bib 104 DE M40-44 3 29:25 3:15 2:12:57 2:28 1:21:52 4:09:56
34 Bib 979 PL M25-29 3 33:08 4:08 2:10:21 2:19 1:20:51 4:10:46
35 Bib 1284 PL M30-34 7 33:04 3:32 2:10:09 1:45 1:22:23 4:10:52
36 Bib 925 CH M25-29 4 32:17 3:50 2:13:39 2:18 1:18:53 4:10:55
37 Bib 195 DK M30-34 8 29:33 4:03 2:06:48 2:26 1:28:11 4:11:01
38 Bib 25 PL FPRO 3 28:08 2:58 2:17:53 2:00 1:20:58 4:11:58
39 Bib 187 FR M18-24 4 30:39 4:05 2:09:46 2:20 1:25:14 4:12:04
40 Bib 621 PL M35-39 4 30:04 4:01 2:13:11 2:59 1:22:58 4:13:13
41 Bib 13 DE MPRO 15 29:04 2:53 2:15:22 2:18 1:24:03 4:13:41
42 Bib 663 BE M30-34 9 29:50 3:47 2:15:25 2:07 1:23:25 4:14:34
43 Bib 119 GB M35-39 5 31:03 3:20 2:09:23 2:35 1:28:14 4:14:36
44 Bib 736 DE M25-29 5 31:59 3:56 2:09:31 2:11 1:27:00 4:14:37
44 Bib 767 NL M30-34 10 30:52 5:51 2:13:54 2:35 1:21:25 4:14:37
46 Bib 1317 PL M35-39 6 33:15 3:27 2:10:47 1:47 1:25:28 4:14:44
47 Bib 1262 PL M25-29 6 32:22 3:36 2:11:33 2:21 1:24:54 4:14:45
48 Bib 1182 PL M40-44 4 32:32 4:01 2:13:09 1:50 1:23:49 4:15:21
49 Bib 373 GB M18-24 5 27:55 3:09 2:10:31 2:36 1:31:11 4:15:22
50 Bib 796 DE M25-29 7 32:14 3:38 2:17:13 1:53 1:20:36 4:15:34
51 Bib 1238 DE M30-34 11 31:08 4:34 2:13:26 3:51 1:22:47 4:15:46
52 Bib 168 PL M45-49 1 32:58 4:30 2:13:16 2:20 1:22:59 4:16:04
53 Bib 366 BE M25-29 8 30:22 3:39 2:12:29 1:56 1:27:39 4:16:05
54 Bib 1166 PL M25-29 9 33:00 3:53 2:15:21 2:02 1:22:31 4:16:47
55 Bib 28 DE FPRO 4 31:13 3:36 2:12:39 2:28 1:26:56 4:16:51
56 Bib 115 PL M40-44 5 34:11 3:56 2:08:33 1:54 1:28:29 4:17:03
57 Bib 199 DE M40-44 6 33:08 4:51 2:11:39 2:31 1:25:17 4:17:25
58 Bib 1007 GB M35-39 7 30:43 5:11 2:16:04 2:49 1:22:46 4:17:33
59 Bib 820 PL M30-34 12 31:32 4:30 2:15:38 2:25 1:23:40 4:17:44
60 Bib 701 DE M35-39 8 29:17 4:12 2:14:47 2:31 1:26:58 4:17:45
61 Bib 133 DE M40-44 7 33:55 3:57 2:13:55 2:48 1:23:35 4:18:09
62 Bib 620 PL M25-29 10 30:04 3:42 2:13:19 1:26 1:29:43 4:18:13
63 Bib 190 PL M40-44 8 32:26 4:07 2:10:49 2:40 1:28:25 4:18:27
64 Bib 674 IE PC/ID 1 35:47 4:55 2:06:37 2:54 1:28:17 4:18:31
64 Bib 675 IE PC/ID 1 35:46 4:55 2:06:34 2:58 1:28:17 4:18:31
66 Bib 916 DK M45-49 2 33:20 5:34 2:10:09 1:43 1:27:54 4:18:39
67 Bib 576 PL M30-34 13 32:15 3:59 2:13:21 2:48 1:26:39 4:19:03
68 Bib 1225 PL M30-34 14 34:11 3:57 2:09:58 2:59 1:28:16 4:19:21
69 Bib 862 PL M45-49 3 35:28 3:39 2:13:15 2:15 1:24:45 4:19:22
70 Bib 578 DE M45-49 4 30:39 3:52 2:12:21 2:23 1:30:17 4:19:32
71 Bib 135 AT M45-49 5 31:52 3:59 2:08:00 2:46 1:33:08 4:19:46
72 Bib 1174 RO M45-49 6 32:15 4:29 2:12:18 2:05 1:30:15 4:21:22
73 Bib 1155 PL M50-54 1 32:15 3:50 2:12:24 2:27 1:31:08 4:22:04
73 Bib 999 DE M25-29 11 36:34 5:59 2:11:26 2:36 1:25:29 4:22:04
75 Bib 102 GB M50-54 2 32:01 3:41 2:05:48 2:59 1:37:43 4:22:12
76 Bib 17 DE MPRO 16 30:11 3:35 2:13:28 2:21 1:32:37 4:22:13
77 Bib 750 PL M30-34 15 32:23 4:19 2:14:53 2:22 1:28:26 4:22:24
78 Bib 848 PL M18-24 6 31:38 5:36 2:16:31 2:07 1:27:11 4:23:03
79 Bib 31 FR FPRO 5 30:51 3:00 2:17:49 2:08 1:29:35 4:23:22
80 Bib 1281 GB M45-49 7 35:31 4:00 2:13:36 2:25 1:27:52 4:23:24
81 Bib 116 PL M40-44 9 30:29 4:02 2:16:06 2:13 1:30:35 4:23:25
82 Bib 1272 DE M35-39 9 39:17 4:14 2:13:16 2:55 1:23:54 4:23:35
83 Bib 950 PL M40-44 10 31:11 4:25 2:12:52 2:46 1:32:25 4:23:38
84 Bib 1146 PL M40-44 11 34:34 3:38 2:17:32 2:13 1:25:46 4:23:42
85 Bib 969 DE M30-34 16 32:37 4:03 2:15:15 2:56 1:29:26 4:24:16
86 Bib 1085 IT M25-29 12 28:59 4:17 2:18:48 2:25 1:29:48 4:24:17
87 Bib 901 GB M18-24 7 34:34 4:24 2:22:17 2:23 1:20:58 4:24:36
88 Bib 365 BE M18-24 8 27:10 3:37 2:13:25 3:28 1:37:05 4:24:44
89 Bib 101 PL M30-34 17 31:51 3:58 2:21:50 2:01 1:25:13 4:24:53
90 Bib 112 CH M18-24 9 28:14 4:00 2:22:15 1:56 1:28:58 4:25:23
91 Bib 528 PL M25-29 13 33:32 4:09 2:17:33 1:58 1:28:12 4:25:24
92 Bib 29 AT FPRO 6 28:17 3:12 2:22:43 2:49 1:28:28 4:25:29
93 Bib 108 PL M30-34 18 34:34 3:38 2:16:11 2:59 1:28:12 4:25:34
94 Bib 455 PL M18-24 10 29:26 3:57 2:17:48 2:32 1:31:59 4:25:42
95 Bib 1181 PL M45-49 8 31:13 3:26 2:16:31 2:07 1:32:28 4:25:45
96 Bib 1020 LU M40-44 12 34:14 4:52 2:14:16 2:42 1:30:05 4:26:08
97 Bib 131 DE M50-54 3 35:39 3:32 2:10:51 1:58 1:34:18 4:26:17
98 Bib 521 PL M25-29 14 34:50 3:59 2:17:38 3:00 1:27:07 4:26:34
99 Bib 232 PL M40-44 13 31:26 3:48 2:15:38 2:30 1:33:14 4:26:36
100 Bib 205 PL M35-39 10 34:14 4:24 2:19:25 2:45 1:26:01 4:26:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.