smilzo
IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 3 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 908 M30-34 38 38:03 5:28 2:29:40 4:31 1:42:24 5:00:06
202 Bib 1946 M40-44 25 35:40 6:00 2:43:37 3:27 1:31:26 5:00:09
203 Bib 1312 M45-49 11 37:52 6:08 2:32:07 3:23 1:40:43 5:00:13
204 Bib 1082 M35-39 40 34:12 5:40 2:36:13 2:57 1:41:16 5:00:19
205 Bib 1411 M25-29 35 32:59 5:12 2:42:26 4:04 1:35:42 5:00:23
206 Bib 1675 M25-29 36 36:27 6:45 2:43:22 4:12 1:29:51 5:00:37
207 Bib 1233 F50-54 2 33:30 5:11 2:41:54 3:03 1:37:03 5:00:41
207 Bib 1720 M30-34 39 33:01 5:45 2:35:24 3:09 1:43:22 5:00:41
209 Bib 111 F25-29 1 37:13 6:00 2:33:20 3:14 1:40:54 5:00:42
210 Bib 2107 M25-29 37 33:02 5:12 2:34:14 4:25 1:44:12 5:01:05
211 Bib 1687 M45-49 12 35:19 5:02 2:40:46 4:02 1:36:05 5:01:14
212 Bib 1775 M35-39 41 36:20 5:08 2:35:49 3:23 1:40:54 5:01:33
213 Bib 1020 M35-39 42 37:56 5:49 2:37:59 3:24 1:36:27 5:01:36
214 Bib 636 M35-39 43 35:12 5:18 2:34:23 3:11 1:43:41 5:01:44
215 Bib 63 M35-39 44 31:38 4:49 2:30:12 4:38 1:50:31 5:01:48
216 Bib 2706 M35-39 45 34:00 4:54 2:40:24 4:02 1:38:36 5:01:57
217 Bib 1852 M45-49 13 34:18 5:24 2:32:17 3:24 1:46:40 5:02:02
218 Bib 2527 M25-29 38 38:39 5:45 2:34:19 4:40 1:38:51 5:02:14
219 Bib 71 M30-34 40 31:11 4:14 2:44:00 3:55 1:38:57 5:02:17
220 Bib 1902 M18-24 20 38:05 5:40 2:37:08 3:46 1:37:39 5:02:20
221 Bib 1231 M18-24 21 40:02 7:09 2:37:43 4:19 1:33:15 5:02:28
221 Bib 2113 M35-39 46 32:53 5:58 2:39:45 3:02 1:40:49 5:02:28
223 Bib 1428 M35-39 47 36:27 7:09 2:41:34 3:41 1:33:46 5:02:38
224 Bib 1734 M40-44 26 36:34 5:57 2:37:42 3:22 1:39:05 5:02:40
224 Bib 97 M40-44 26 38:03 6:07 2:36:33 3:33 1:38:23 5:02:40
226 Bib 515 M55-59 2 40:04 5:46 2:33:59 3:21 1:39:38 5:02:47
227 Bib 2430 M25-29 39 36:36 6:25 2:36:37 3:44 1:39:27 5:02:48
228 Bib 121 M50-54 15 36:10 5:33 2:36:55 3:53 1:40:19 5:02:50
229 Bib 1577 M30-34 41 43:03 6:28 2:37:56 4:09 1:31:21 5:02:57
229 Bib 2387 M35-39 48 30:06 5:07 2:43:52 2:58 1:40:54 5:02:57
231 Bib 119 M40-44 28 30:36 5:34 2:38:11 3:17 1:45:20 5:02:58
232 Bib 423 M25-29 40 35:45 4:50 2:40:09 3:46 1:38:35 5:03:06
233 Bib 160 M45-49 14 31:16 4:50 2:39:06 3:27 1:44:30 5:03:09
234 Bib 1778 M35-39 49 37:51 5:58 2:40:54 3:13 1:35:18 5:03:14
235 Bib 1250 M30-34 42 34:12 6:08 2:40:40 4:18 1:37:57 5:03:15
236 Bib 1949 M30-34 43 27:29 5:09 2:37:50 3:19 1:49:29 5:03:16
237 Bib 884 M18-24 22 34:33 6:24 2:38:37 4:14 1:39:29 5:03:17
238 Bib 867 M35-39 50 34:00 5:56 2:30:04 3:55 1:49:23 5:03:18
239 Bib 2617 M35-39 51 38:22 7:43 2:41:25 4:53 1:31:03 5:03:26
240 Bib 2393 M25-29 41 31:04 5:18 2:45:10 3:54 1:38:03 5:03:29
241 Bib 1019 M25-29 42 36:29 6:06 2:30:10 4:16 1:46:28 5:03:31
242 Bib 1179 M35-39 52 36:06 6:37 2:34:22 4:28 1:41:58 5:03:32
242 Bib 1451 M25-29 43 36:42 6:03 2:42:38 3:35 1:34:35 5:03:32
244 Bib 1973 M45-49 15 36:48 5:01 2:37:04 5:23 1:39:29 5:03:45
245 Bib 2077 M25-29 44 38:15 6:14 2:41:02 3:48 1:34:38 5:03:57
246 Bib 1386 M25-29 45 38:03 5:37 2:38:24 5:04 1:36:58 5:04:05
247 Bib 1051 M45-49 16 34:45 4:12 2:35:55 5:08 1:44:13 5:04:14
247 Bib 1123 M25-29 46 37:12 6:23 2:40:03 3:00 1:37:35 5:04:14
247 Bib 2343 M25-29 46 37:45 4:33 2:41:02 3:32 1:37:23 5:04:14
250 Bib 2159 M40-44 29 33:02 5:17 2:36:52 3:45 1:45:22 5:04:18
251 Bib 1855 M35-39 53 35:13 7:56 2:37:51 3:26 1:40:02 5:04:28
252 Bib 1547 M18-24 23 37:53 7:48 2:39:25 4:30 1:34:52 5:04:29
253 Bib 59 M55-59 3 32:55 5:31 2:35:57 4:12 1:46:03 5:04:38
254 Bib 322 M30-34 44 37:38 6:10 2:38:09 4:38 1:38:05 5:04:40
255 Bib 1166 M18-24 24 47:34 6:23 2:31:01 3:01 1:36:52 5:04:50
256 Bib 2206 M30-34 45 36:43 8:36 2:37:20 4:17 1:38:02 5:04:58
257 Bib 1230 M18-24 25 38:49 7:08 2:33:41 4:16 1:41:05 5:04:59
258 Bib 653 M25-29 48 37:29 6:14 2:34:36 3:52 1:42:52 5:05:02
259 Bib 1840 M35-39 54 39:16 5:54 2:30:50 3:13 1:45:50 5:05:03
259 Bib 2305 M50-54 16 33:22 5:24 2:42:10 4:04 1:40:03 5:05:03
261 Bib 1555 M30-34 46 38:01 5:51 2:44:28 3:23 1:33:30 5:05:14
262 Bib 2486 M40-44 30 39:54 5:31 2:33:09 2:44 1:44:17 5:05:35
263 Bib 882 M45-49 17 28:20 4:06 2:37:25 3:24 1:52:27 5:05:42
264 Bib 57 M40-44 31 39:26 6:42 2:43:40 4:18 1:31:39 5:05:45
265 Bib 1983 M25-29 49 34:03 9:29 2:39:46 5:06 1:37:30 5:05:53
266 Bib 1307 M35-39 55 35:11 5:57 2:40:15 3:19 1:41:13 5:05:55
267 Bib 1098 M18-24 26 31:17 4:34 2:41:32 3:40 1:44:55 5:05:58
267 Bib 2078 M40-44 32 30:44 5:55 2:38:09 6:08 1:45:02 5:05:58
269 Bib 2006 M30-34 47 36:11 6:45 2:29:52 4:07 1:49:06 5:06:00
270 Bib 69 M45-49 18 34:56 7:21 2:36:26 5:09 1:42:10 5:06:01
271 Bib 124 M30-34 48 34:22 6:03 2:42:05 3:20 1:40:12 5:06:02
272 Bib 608 M40-44 33 40:40 7:22 2:28:56 3:55 1:45:13 5:06:06
273 Bib 630 M60-64 2 41:14 7:58 2:32:19 4:38 1:39:59 5:06:08
274 Bib 1871 M50-54 17 31:41 6:11 2:42:32 4:23 1:41:22 5:06:09
274 Bib 289 M30-34 49 43:33 10:31 2:28:57 4:54 1:38:14 5:06:09
276 Bib 394 M45-49 19 37:37 4:32 2:36:27 3:38 1:44:05 5:06:19
277 Bib 578 M18-24 27 37:06 5:47 2:43:50 3:26 1:36:16 5:06:24
278 Bib 836 M25-29 50 36:14 6:23 2:40:14 3:41 1:39:59 5:06:32
279 Bib 2659 M25-29 51 36:56 6:53 2:32:01 3:55 1:46:47 5:06:33
280 Bib 2215 M18-24 28 29:13 5:49 2:33:15 3:10 1:55:07 5:06:35
281 Bib 285 M50-54 18 36:39 6:37 2:35:56 3:26 1:44:03 5:06:42
282 Bib 471 M50-54 19 38:24 7:46 2:38:01 4:38 1:37:54 5:06:43
283 Bib 1664 M25-29 52 39:13 6:14 2:40:18 3:16 1:37:44 5:06:46
284 Bib 2421 M40-44 34 33:15 6:24 2:40:51 4:15 1:42:11 5:06:56
285 Bib 1575 F40-44 2 36:38 5:35 2:36:47 3:38 1:44:29 5:07:07
286 Bib 461 M35-39 56 35:30 4:57 2:43:01 3:59 1:39:45 5:07:11
286 Bib 561 M35-39 56 41:10 5:55 2:38:44 3:16 1:38:05 5:07:11
288 Bib 438 M35-39 58 34:27 6:14 2:42:05 4:27 1:40:00 5:07:12
289 Bib 2055 M25-29 53 37:40 5:38 2:34:03 3:06 1:46:51 5:07:17
290 Bib 1177 M25-29 54 34:17 6:12 2:39:55 4:58 1:41:59 5:07:22
291 Bib 637 M40-44 35 34:50 5:56 2:35:37 4:07 1:46:52 5:07:23
292 Bib 2572 M40-44 36 36:05 6:29 2:41:29 2:57 1:40:40 5:07:40
293 Bib 1574 F30-34 4 31:08 5:13 2:41:53 3:53 1:45:37 5:07:43
294 Bib 1298 M45-49 20 31:01 5:23 2:34:14 3:42 1:53:34 5:07:55
295 Bib 2026 M30-34 50 30:11 5:10 2:50:23 2:59 1:39:16 5:07:59
296 Bib 118 M50-54 20 33:12 6:06 2:42:42 3:52 1:42:09 5:08:01
297 Bib 2505 M35-39 59 33:40 5:40 2:36:47 3:37 1:48:22 5:08:06
298 Bib 2302 M40-44 37 36:16 5:19 2:50:28 3:36 1:32:40 5:08:19
299 Bib 1344 M25-29 55 39:18 6:08 2:41:32 5:02 1:36:23 5:08:22
299 Bib 2284 M30-34 51 32:55 4:31 2:40:23 3:31 1:47:03 5:08:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.