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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 18 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1701 Bib 364 M35-39 233 39:19 9:06 3:05:29 6:08 2:24:14 6:24:16
1702 Bib 1456 M45-49 178 48:24 8:15 3:13:15 6:40 2:07:53 6:24:26
1703 Bib 950 M45-49 179 48:01 6:36 3:11:36 5:32 2:12:45 6:24:29
1704 Bib 1741 F35-39 37 45:20 9:09 3:28:52 5:45 1:55:27 6:24:33
1705 Bib 677 M25-29 285 37:56 6:37 3:06:41 3:27 2:29:54 6:24:35
1706 Bib 2652 M45-49 180 39:13 9:58 2:45:25 6:57 2:43:03 6:24:36
1707 Bib 1974 M40-44 191 46:40 7:45 3:04:30 5:50 2:19:52 6:24:37
1708 Bib 670 M60-64 24 38:17 7:50 2:53:54 6:52 2:37:50 6:24:43
1709 Bib 643 M45-49 181 39:48 11:51 3:36:01 4:13 1:52:55 6:24:48
1710 Bib 1931 M25-29 286 37:43 10:31 3:06:21 7:32 2:22:42 6:24:49
1711 Bib 2563 M35-39 234 55:44 7:24 3:07:08 7:02 2:07:34 6:24:51
1712 Bib 1136 M18-24 121 37:43 8:43 3:01:14 4:55 2:32:33 6:25:09
1713 Bib 648 M18-24 122 41:40 6:43 3:10:13 8:04 2:18:30 6:25:11
1714 Bib 2566 M25-29 287 47:30 9:30 3:18:56 7:12 2:02:12 6:25:19
1715 Bib 1361 M30-34 266 37:57 8:32 3:25:28 7:49 2:05:34 6:25:20
1716 Bib 1076 M30-34 267 48:23 12:44 3:10:23 7:01 2:06:56 6:25:27
1717 Bib 2511 M25-29 288 48:02 9:19 3:27:16 5:49 1:55:12 6:25:38
1718 Bib 1092 M55-59 58 56:56 11:15 3:05:13 8:25 2:03:52 6:25:40
1718 Bib 2274 F30-34 63 37:37 6:59 3:13:01 5:27 2:22:35 6:25:40
1720 Bib 814 M30-34 268 37:04 7:47 3:08:00 6:17 2:26:57 6:26:04
1721 Bib 2124 M30-34 269 37:18 8:10 3:04:08 5:13 2:31:18 6:26:07
1722 Bib 2192 M45-49 182 53:42 13:20 3:00:02 13:13 2:05:53 6:26:10
1723 Bib 2407 M45-49 183 42:19 6:55 2:55:41 5:36 2:35:42 6:26:12
1724 Bib 1125 F25-29 48 42:11 10:48 3:17:33 6:38 2:09:03 6:26:13
1725 Bib 2230 M25-29 289 39:45 7:56 3:17:52 9:11 2:11:31 6:26:16
1726 Bib 2632 M30-34 270 44:03 6:36 3:13:21 5:09 2:17:19 6:26:27
1727 Bib 403 M45-49 184 36:27 12:43 3:08:47 8:13 2:20:18 6:26:28
1728 Bib 2023 M50-54 117 42:14 8:11 3:02:30 5:42 2:27:54 6:26:31
1728 Bib 861 M35-39 235 42:30 7:05 3:09:10 5:28 2:22:17 6:26:31
1730 Bib 1013 M60-64 25 53:46 10:14 3:02:00 7:40 2:12:59 6:26:39
1730 Bib 1522 M45-49 185 43:37 12:03 3:22:38 8:54 1:59:27 6:26:39
1732 Bib 1049 F35-39 38 41:04 13:28 3:17:47 7:09 2:07:17 6:26:45
1733 Bib 1701 M35-39 236 36:28 9:03 3:00:18 5:00 2:35:56 6:26:47
1734 Bib 2684 M50-54 118 40:24 8:21 3:05:42 6:44 2:25:43 6:26:55
1735 Bib 1919 F55-59 6 44:57 11:56 3:17:15 7:57 2:04:55 6:27:00
1736 Bib 923 M55-59 59 38:53 7:29 2:48:10 7:48 2:44:42 6:27:02
1737 Bib 899 F50-54 13 43:57 11:07 3:06:03 6:28 2:19:29 6:27:05
1738 Bib 1657 F25-29 49 40:11 7:47 3:18:26 6:30 2:14:15 6:27:09
1738 Bib 639 M30-34 271 37:40 11:58 3:18:34 8:38 2:10:19 6:27:09
1740 Bib 2097 F25-29 50 43:33 7:06 3:14:18 5:30 2:16:44 6:27:11
1740 Bib 2374 M40-44 192 49:57 10:58 3:08:34 7:47 2:09:55 6:27:11
1742 Bib 1787 M40-44 193 35:40 6:49 3:19:15 5:12 2:20:18 6:27:14
1743 Bib 369 M45-49 186 38:26 8:39 3:14:00 9:06 2:17:05 6:27:16
1744 Bib 1492 F40-44 19 38:34 7:18 3:39:00 8:12 1:54:13 6:27:17
1744 Bib 695 F40-44 19 39:19 6:37 3:00:43 8:45 2:31:53 6:27:17
1746 Bib 371 M45-49 187 42:48 11:19 2:58:16 7:01 2:27:53 6:27:18
1747 Bib 261 F35-39 39 39:50 8:11 3:30:41 6:37 2:02:00 6:27:20
1748 Bib 1336 M25-29 290 40:48 8:23 3:08:23 4:49 2:24:58 6:27:22
1749 Bib 203 F35-39 40 49:34 7:50 3:13:37 7:27 2:08:55 6:27:23
1750 Bib 2664 F30-34 64 37:57 7:56 3:13:27 7:31 2:20:33 6:27:24
1751 Bib 2499 M50-54 119 43:07 11:00 2:51:19 5:13 2:36:51 6:27:30
1752 Bib 589 M35-39 237 45:03 8:24 3:14:16 4:34 2:15:14 6:27:31
1753 Bib 453 M25-29 291 39:30 7:56 3:29:10 5:49 2:05:08 6:27:33
1754 Bib 576 F30-34 65 43:29 10:02 2:58:28 5:37 2:30:06 6:27:42
1755 Bib 2519 F30-34 66 40:51 8:47 3:27:40 6:26 2:04:02 6:27:46
1756 Bib 1023 M40-44 194 46:14 9:14 3:16:40 8:09 2:07:37 6:27:54
1757 Bib 1730 F30-34 67 53:30 6:08 3:18:25 3:38 2:06:29 6:28:10
1758 Bib 2626 M30-34 272 38:53 10:21 2:55:40 8:24 2:34:58 6:28:16
1759 Bib 535 M50-54 120 36:14 13:56 3:03:07 10:18 2:24:46 6:28:21
1760 Bib 1323 M25-29 292 44:25 10:00 3:25:22 7:15 2:01:26 6:28:28
1760 Bib 2173 M18-24 123 46:00 14:32 3:08:00 8:47 2:11:09 6:28:28
1762 Bib 2418 M18-24 124 37:28 6:46 3:28:23 4:18 2:11:34 6:28:29
1763 Bib 1306 M18-24 125 38:59 7:01 3:02:26 18:31 2:21:41 6:28:38
1764 Bib 1127 M35-39 238 42:09 9:05 3:13:44 9:26 2:14:25 6:28:48
1765 Bib 2076 M40-44 195 50:33 14:25 3:14:10 6:49 2:02:55 6:28:51
1766 Bib 734 M40-44 196 38:01 9:38 3:25:16 5:01 2:11:00 6:28:55
1767 Bib 2365 M25-29 293 46:03 7:27 3:04:16 4:49 2:26:24 6:28:58
1768 Bib 1971 M50-54 121 48:20 8:14 3:05:46 4:16 2:22:23 6:28:59
1769 Bib 1317 M35-39 239 45:35 8:30 3:00:18 5:12 2:29:28 6:29:02
1769 Bib 929 F50-54 14 46:09 7:19 3:03:33 8:16 2:23:46 6:29:02
1771 Bib 1584 M30-34 273 51:40 7:53 3:15:35 6:40 2:07:15 6:29:03
1772 Bib 2184 M60-64 26 35:51 9:51 3:14:42 6:59 2:21:45 6:29:10
1772 Bib 464 M50-54 122 46:25 8:53 3:20:53 6:52 2:06:07 6:29:10
1774 Bib 1131 M30-34 274 39:31 8:03 3:13:43 5:44 2:22:13 6:29:14
1775 Bib 162 M40-44 197 44:44 11:14 3:19:03 6:25 2:07:55 6:29:21
1776 Bib 1341 M60-64 27 35:11 6:51 2:53:29 7:50 2:46:03 6:29:24
1777 Bib 2153 M30-34 275 45:46 11:38 3:00:43 6:26 2:24:52 6:29:25
1778 Bib 1209 M30-34 276 43:16 10:36 3:08:41 6:46 2:20:15 6:29:33
1779 Bib 1141 M55-59 60 45:11 9:30 2:55:25 6:58 2:32:36 6:29:40
1780 Bib 1898 M18-24 126 39:53 9:54 3:18:12 7:12 2:14:31 6:29:42
1781 Bib 2029 F35-39 41 38:09 8:06 3:32:11 8:58 2:02:22 6:29:46
1782 Bib 560 M60-64 28 42:53 8:58 3:06:11 9:16 2:22:40 6:29:58
1783 Bib 682 F30-34 68 44:12 7:42 3:12:48 5:56 2:19:23 6:30:01
1784 Bib 1345 M25-29 294 46:53 9:16 3:04:59 7:31 2:21:25 6:30:06
1785 Bib 744 F18-24 18 33:23 6:41 3:37:54 9:30 2:02:44 6:30:11
1786 Bib 2369 M40-44 198 42:27 11:23 3:06:07 7:29 2:22:46 6:30:12
1786 Bib 288 M18-24 127 54:22 11:45 3:01:23 7:58 2:14:44 6:30:12
1788 Bib 2227 M30-34 277 42:38 9:42 3:17:05 7:45 2:13:26 6:30:37
1789 Bib 2145 M25-29 295 41:54 9:54 3:12:31 5:35 2:20:44 6:30:38
1790 Bib 1532 F50-54 15 40:56 8:29 3:14:40 6:11 2:20:39 6:30:56
1790 Bib 2187 M40-44 199 42:39 9:25 3:10:28 6:01 2:22:23 6:30:56
1792 Bib 1754 F50-54 16 32:38 14:12 3:16:11 10:59 2:17:05 6:31:05
1793 Bib 1759 M50-54 123 35:33 11:25 3:16:05 11:03 2:17:05 6:31:11
1794 Bib 1900 M40-44 200 40:54 10:31 3:01:32 7:27 2:30:54 6:31:18
1795 Bib 1865 M55-59 61 53:44 9:57 3:02:16 8:24 2:16:59 6:31:20
1795 Bib 2386 F25-29 51 40:57 8:39 3:28:03 7:19 2:06:22 6:31:20
1797 Bib 1293 F25-29 52 42:13 8:58 3:02:56 4:31 2:32:52 6:31:31
1797 Bib 975 F50-54 17 42:16 9:02 3:14:51 6:27 2:18:54 6:31:31
1799 Bib 2007 F30-34 69 46:28 11:26 3:27:28 9:39 1:56:37 6:31:38
1800 Bib 1163 M55-59 62 51:17 11:57 3:23:12 7:37 1:57:38 6:31:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.