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IRONMAN 70.3

IRONMAN 70.3 Portugal - Cascais 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,349
89 did not finish or were disqualified
Best swim
25:22
1.9 km
Best bike
2:12:03
90.1 km
Best run
1:14:02
21.1 km
Men's podium
  1. 1 Bib 2100M25-29 4:00:17
  2. 2 Bib 2053M18-24 4:02:29
  3. 3 Bib 56M30-34 4:03:26
Women's podium
  1. 1 Bib 1FPRO 4:08:18
  2. 2 Bib 8FPRO 4:15:36
  3. 3 Bib 13FPRO 4:16:50

2,507 results · page 12 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 2080 M30-34 179 36:54 8:06 2:49:00 4:37 2:10:25 5:49:02
1102 Bib 2721 M35-39 165 32:31 6:29 2:59:26 4:38 2:05:59 5:49:04
1102 Bib 482 M45-49 106 38:38 6:37 2:50:39 5:11 2:08:00 5:49:04
1104 Bib 1059 M40-44 137 46:56 8:47 3:00:34 7:06 1:45:42 5:49:05
1105 Bib 131 F50-54 7 47:44 7:30 2:53:16 4:27 1:56:09 5:49:07
1106 Bib 783 M40-44 138 38:29 6:39 2:59:31 3:40 2:00:52 5:49:11
1107 Bib 1342 M30-34 180 41:43 8:27 2:49:09 4:42 2:05:13 5:49:14
1108 Bib 2278 M25-29 209 37:49 9:41 2:57:18 5:10 1:59:19 5:49:16
1109 Bib 1329 M50-54 71 46:56 7:45 2:51:40 5:00 1:57:59 5:49:20
1109 Bib 181 F30-34 29 44:08 6:44 3:05:10 4:52 1:48:26 5:49:20
1111 Bib 1955 M35-39 166 36:19 6:41 2:51:04 4:11 2:11:06 5:49:21
1111 Bib 2634 M30-34 181 39:50 7:30 3:03:49 5:47 1:52:25 5:49:21
1113 Bib 696 M45-49 107 40:34 6:54 2:56:29 4:43 2:00:44 5:49:23
1114 Bib 1647 M30-34 182 36:34 6:34 2:56:43 9:34 2:00:02 5:49:28
1114 Bib 2417 M35-39 167 40:27 6:31 3:02:58 5:14 1:54:18 5:49:28
1116 Bib 2452 M30-34 183 41:46 6:05 2:47:51 4:02 2:09:46 5:49:29
1117 Bib 1509 M45-49 108 45:27 9:37 2:58:34 6:05 1:49:48 5:49:30
1117 Bib 2060 M55-59 34 32:29 6:54 2:51:00 5:29 2:13:37 5:49:30
1119 Bib 1853 M30-34 184 35:51 7:59 2:41:13 5:54 2:18:38 5:49:35
1120 Bib 1132 M35-39 168 37:38 7:18 2:48:58 8:19 2:07:23 5:49:36
1121 Bib 380 M50-54 72 38:10 7:43 2:51:01 5:05 2:07:40 5:49:39
1121 Bib 827 M50-54 72 40:28 8:10 2:54:13 6:49 1:59:59 5:49:39
1123 Bib 2301 M40-44 139 41:45 6:52 2:53:01 5:19 2:02:43 5:49:40
1124 Bib 218 M50-54 74 39:44 7:01 2:59:49 6:07 1:57:00 5:49:41
1125 Bib 1053 M25-29 210 38:29 7:02 3:11:25 5:58 1:46:54 5:49:48
1126 Bib 1910 M25-29 211 44:17 6:32 3:03:12 3:47 1:52:06 5:49:54
1127 Bib 816 M35-39 169 39:56 7:38 3:01:50 6:06 1:54:28 5:49:58
1128 Bib 2102 F40-44 8 31:58 5:25 3:01:07 4:24 2:07:07 5:50:01
1128 Bib 661 M50-54 75 49:26 8:31 2:52:20 5:47 1:53:56 5:50:01
1130 Bib 974 M55-59 35 39:48 7:24 2:52:13 4:51 2:05:48 5:50:04
1131 Bib 2629 F35-39 15 36:17 7:10 3:02:27 6:49 1:57:26 5:50:09
1132 Bib 2285 M45-49 109 41:09 9:26 2:50:02 6:30 2:03:03 5:50:10
1133 Bib 1600 M25-29 212 37:21 5:33 2:47:05 3:52 2:16:24 5:50:15
1134 Bib 1993 M45-49 110 41:48 7:15 3:01:32 4:48 1:54:54 5:50:17
1135 Bib 109 F55-59 3 42:42 8:23 2:52:27 3:59 2:02:51 5:50:23
1136 Bib 581 F30-34 30 37:16 7:25 3:10:27 5:10 1:50:09 5:50:26
1137 Bib 1770 M50-54 76 45:35 8:36 2:50:59 4:53 2:00:27 5:50:30
1137 Bib 595 M18-24 81 30:16 8:29 3:06:25 5:56 1:59:24 5:50:30
1139 Bib 2034 M30-34 185 33:34 9:04 3:01:08 10:22 1:56:23 5:50:31
1140 Bib 2280 M50-54 77 36:50 6:17 3:05:12 6:09 1:56:05 5:50:32
1141 Bib 2546 M18-24 82 42:29 6:40 3:13:23 5:28 1:42:39 5:50:39
1142 Bib 2152 M35-39 170 38:48 10:57 2:49:36 5:38 2:05:45 5:50:44
1143 Bib 1525 M40-44 140 43:30 10:51 3:02:52 7:43 1:46:08 5:51:04
1144 Bib 1937 M18-24 83 38:48 8:33 3:05:39 3:31 1:54:36 5:51:07
1145 Bib 206 F25-29 23 36:15 6:14 2:48:42 3:01 2:16:57 5:51:09
1146 Bib 174 M35-39 171 40:00 8:20 3:06:30 4:27 1:51:58 5:51:14
1147 Bib 1590 F45-49 6 37:53 8:52 3:03:09 7:05 1:54:21 5:51:20
1147 Bib 1996 M45-49 111 50:10 7:32 2:50:06 5:28 1:58:04 5:51:20
1149 Bib 690 M35-39 172 44:27 7:37 2:56:50 5:45 1:56:48 5:51:27
1150 Bib 2059 M35-39 173 43:52 6:54 3:02:02 4:53 1:53:49 5:51:30
1150 Bib 85 M65-69 5 37:25 5:10 2:52:21 5:36 2:10:58 5:51:30
1152 Bib 503 M30-34 186 35:35 5:58 2:49:13 4:15 2:16:31 5:51:31
1153 Bib 1817 M25-29 213 43:34 6:37 3:15:44 5:12 1:40:27 5:51:35
1153 Bib 545 M30-34 187 42:01 6:50 2:47:45 4:35 2:10:25 5:51:35
1153 Bib 873 M40-44 141 42:04 9:51 2:51:55 6:49 2:00:56 5:51:35
1156 Bib 1668 M45-49 112 48:15 10:58 2:57:37 6:36 1:48:12 5:51:38
1157 Bib 1776 M35-39 174 44:13 5:54 3:04:12 6:04 1:51:20 5:51:43
1157 Bib 1880 M30-34 188 42:14 7:07 2:50:48 4:11 2:07:24 5:51:43
1159 Bib 2104 M45-49 113 42:01 7:57 2:50:16 8:39 2:02:54 5:51:46
1159 Bib 851 M40-44 142 35:48 8:18 3:07:08 5:44 1:54:48 5:51:46
1161 Bib 1350 F25-29 24 41:59 11:57 2:53:19 5:56 1:58:41 5:51:52
1162 Bib 1791 M40-44 143 46:36 7:19 3:04:34 4:51 1:48:34 5:51:55
1163 Bib 294 M35-39 175 36:52 7:35 3:02:14 5:49 1:59:30 5:51:59
1164 Bib 572 M35-39 176 39:10 8:23 3:14:21 4:03 1:46:10 5:52:06
1165 Bib 430 M25-29 214 43:23 8:13 2:55:28 5:05 1:59:59 5:52:07
1166 Bib 1929 M30-34 189 38:54 6:30 3:10:19 4:36 1:51:49 5:52:08
1167 Bib 2695 M35-39 177 39:38 6:33 3:06:37 3:46 1:55:42 5:52:15
1167 Bib 554 M18-24 84 40:26 6:24 2:58:03 4:29 2:02:53 5:52:15
1167 Bib 961 M45-49 114 40:32 9:39 2:54:25 5:40 2:01:59 5:52:15
1170 Bib 1820 M25-29 215 45:57 11:12 3:00:37 6:16 1:48:18 5:52:21
1171 Bib 2148 M30-34 190 44:37 9:18 3:04:24 4:19 1:49:45 5:52:23
1172 Bib 2166 M25-29 216 36:58 7:08 3:02:37 4:29 2:01:14 5:52:24
1173 Bib 2400 M35-39 178 42:23 9:25 2:44:34 7:59 2:08:06 5:52:26
1174 Bib 957 F30-34 31 40:54 7:52 3:03:17 7:22 1:53:02 5:52:28
1175 Bib 2188 M18-24 85 41:54 7:09 3:00:09 5:40 1:57:41 5:52:33
1176 Bib 2560 M40-44 144 39:26 8:04 3:03:37 5:00 1:56:31 5:52:38
1177 Bib 1717 M30-34 191 40:06 6:10 3:05:25 4:11 1:56:50 5:52:41
1177 Bib 2601 F30-34 32 35:04 7:35 3:05:53 5:39 1:58:30 5:52:41
1179 Bib 784 M18-24 86 36:58 8:43 2:58:22 5:56 2:02:46 5:52:46
1180 Bib 1467 M30-34 192 34:24 9:09 2:58:29 7:17 2:03:32 5:52:52
1181 Bib 1106 M30-34 193 32:42 8:33 2:59:28 7:35 2:04:36 5:52:55
1182 Bib 1288 M30-34 194 37:14 7:24 3:01:49 6:06 2:00:27 5:53:01
1183 Bib 1187 M30-34 195 45:07 9:50 2:59:06 5:30 1:53:32 5:53:05
1184 Bib 1290 F25-29 25 36:54 6:57 2:58:59 5:06 2:05:14 5:53:10
1185 Bib 889 M55-59 36 41:37 7:43 2:51:06 5:49 2:07:02 5:53:18
1186 Bib 2211 M25-29 217 40:45 8:09 3:10:04 6:01 1:48:23 5:53:23
1187 Bib 1981 M35-39 179 37:25 6:06 2:52:50 5:13 2:12:00 5:53:34
1188 Bib 1402 F25-29 26 33:23 5:28 3:10:34 3:35 2:00:40 5:53:41
1189 Bib 956 M25-29 218 36:42 7:46 2:43:35 4:40 2:21:00 5:53:43
1190 Bib 2717 M30-34 196 43:44 8:13 2:58:08 3:50 1:59:49 5:53:44
1191 Bib 1204 M35-39 180 39:19 9:11 2:54:00 5:49 2:05:31 5:53:50
1191 Bib 1961 M30-34 197 41:11 8:44 3:05:48 5:35 1:52:31 5:53:50
1193 Bib 935 M35-39 181 43:48 8:55 3:02:43 4:54 1:53:31 5:53:53
1194 Bib 1630 M45-49 115 42:48 7:23 3:04:12 4:28 1:55:03 5:53:54
1195 Bib 1782 M35-39 182 49:22 10:11 2:52:19 6:00 1:56:05 5:53:56
1196 Bib 2122 M30-34 198 52:10 11:46 3:01:38 5:50 1:42:48 5:54:13
1197 Bib 1562 M30-34 199 41:42 8:09 3:01:04 6:31 1:56:49 5:54:14
1198 Bib 416 M40-44 145 41:18 7:22 2:46:02 6:33 2:13:02 5:54:17
1199 Bib 2419 M55-59 37 42:21 8:12 2:48:22 4:48 2:10:43 5:54:26
1200 Bib 1633 M30-34 200 37:46 7:56 3:01:16 3:54 2:03:38 5:54:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.