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IRONMAN 70.3

IRONMAN 70.3 Cascais Portugal 2021

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,164
77 did not finish or were disqualified
Best swim
21:31
1.9 km
Best bike
2:07:18
90.1 km
Best run
1:09:46
21.1 km
Men's podium
  1. 1 Bib 6MPRO 3:47:50
  2. 2 Bib 19MPRO 3:48:34
  3. 3 Bib 32MPRO 3:48:45
Women's podium
  1. 1 Bib 89FPRO 4:17:04
  2. 2 Bib 97FPRO 4:19:47
  3. 3 Bib 69FPRO 4:20:34

1,904 results · page 8 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 703 M25-29 72 37:49 8:49 3:13:09 4:41 1:57:34 6:02:02
702 Bib 325 F25-29 17 39:30 8:17 3:12:48 2:44 1:58:56 6:02:15
703 Bib 1256 M40-44 116 39:07 8:10 3:16:47 4:41 1:53:37 6:02:21
704 Bib 783 M25-29 73 40:54 8:41 2:54:15 7:32 2:11:18 6:02:40
705 Bib 499 F40-44 7 40:03 8:26 3:21:47 4:21 1:48:07 6:02:43
706 Bib 443 F35-39 9 34:04 7:42 3:19:37 4:17 1:57:07 6:02:46
707 Bib 537 F45-49 12 39:33 7:37 2:59:49 3:24 2:12:33 6:02:56
708 Bib 1011 M35-39 97 41:18 8:28 3:01:47 3:54 2:07:53 6:03:20
709 Bib 1765 M50-54 65 42:20 8:03 3:05:33 4:05 2:03:24 6:03:26
710 Bib 1604 M45-49 99 36:34 10:38 3:18:05 4:21 1:54:05 6:03:42
711 Bib 1836 M55-59 22 32:47 7:32 3:17:51 2:18 2:03:16 6:03:45
712 Bib 715 M25-29 74 35:49 6:20 2:59:43 1:47 2:20:07 6:03:46
713 Bib 1045 M35-39 98 43:32 8:55 3:02:03 3:11 2:06:07 6:03:48
713 Bib 925 M30-34 93 34:14 8:54 3:05:57 4:46 2:09:57 6:03:48
715 Bib 353 F25-29 18 43:16 8:43 3:23:37 5:13 1:43:06 6:03:54
716 Bib 533 F45-49 13 37:05 9:20 3:13:58 5:21 1:58:13 6:03:57
717 Bib 1012 M35-39 99 31:13 7:42 3:07:46 3:36 2:13:48 6:04:05
718 Bib 1264 M40-44 117 39:57 10:33 3:07:10 5:14 2:01:17 6:04:11
719 Bib 953 M30-34 94 46:51 10:11 3:04:37 5:03 1:57:35 6:04:17
720 Bib 1445 M45-49 100 51:36 10:46 2:53:27 5:02 2:03:27 6:04:18
721 Bib 896 M30-34 95 43:25 19:40 3:08:55 5:44 1:46:36 6:04:19
722 Bib 1637 M45-49 101 42:30 8:38 3:05:36 3:03 2:04:36 6:04:22
723 Bib 1428 M40-44 118 42:30 9:12 3:03:31 3:53 2:05:25 6:04:30
724 Bib 1962 M55-59 23 33:43 9:22 3:11:06 3:49 2:06:32 6:04:31
725 Bib 575 F50-54 4 37:37 7:41 3:15:04 2:44 2:01:31 6:04:37
726 Bib 1616 M45-49 102 34:23 8:03 3:12:23 3:32 2:06:22 6:04:43
727 Bib 1548 M45-49 103 41:14 10:08 3:07:09 4:29 2:01:55 6:04:54
728 Bib 1350 M40-44 119 30:55 8:31 3:01:26 6:51 2:17:18 6:05:02
729 Bib 1373 M40-44 120 29:52 8:02 3:09:13 4:14 2:13:41 6:05:03
730 Bib 1562 M45-49 104 41:23 11:18 2:59:45 8:27 2:04:28 6:05:21
731 Bib 1459 M45-49 105 33:59 7:22 3:24:13 4:29 1:55:20 6:05:22
732 Bib 1364 M40-44 121 39:19 9:17 3:02:49 5:40 2:08:22 6:05:28
733 Bib 1728 M50-54 66 35:06 7:04 3:01:54 3:12 2:18:16 6:05:31
734 Bib 1520 M45-49 106 33:10 10:02 3:12:33 3:31 2:06:40 6:05:55
735 Bib 1736 M50-54 67 42:49 8:46 3:10:33 3:44 2:00:05 6:05:58
736 Bib 1636 M45-49 107 42:31 11:03 3:04:18 4:40 2:03:31 6:06:03
737 Bib 1129 M35-39 100 35:10 10:24 3:20:21 4:22 1:55:58 6:06:15
737 Bib 1174 M35-39 100 31:46 7:23 3:03:08 4:35 2:19:23 6:06:15
739 Bib 1482 M45-49 108 37:08 9:39 3:10:47 4:04 2:04:38 6:06:16
740 Bib 1450 M45-49 109 40:27 11:42 3:08:31 4:13 2:01:43 6:06:36
741 Bib 436 F35-39 10 43:25 7:48 3:07:10 4:02 2:04:12 6:06:37
742 Bib 1099 M35-39 102 38:44 8:42 2:52:57 3:03 2:23:31 6:06:57
743 Bib 1617 M45-49 110 40:46 9:32 2:59:32 4:21 2:12:57 6:07:07
744 Bib 1567 M45-49 111 33:41 8:00 3:20:19 3:48 2:01:28 6:07:16
745 Bib 1774 M50-54 68 36:43 8:23 3:01:34 3:22 2:17:27 6:07:28
745 Bib 690 M25-29 75 37:35 9:03 3:19:12 6:26 1:55:13 6:07:28
747 Bib 1068 M35-39 103 41:44 8:54 3:04:01 3:54 2:08:58 6:07:31
748 Bib 761 M25-29 76 37:31 8:27 3:09:43 4:58 2:07:16 6:07:54
749 Bib 1539 M45-49 112 38:01 11:57 3:02:06 3:52 2:11:58 6:07:55
750 Bib 390 F30-34 19 37:44 9:46 3:27:31 6:33 1:46:25 6:07:59
751 Bib 290 F40-44 8 39:02 8:14 3:23:53 2:54 1:54:05 6:08:08
752 Bib 284 M60-64 10 37:19 9:51 3:03:10 5:38 2:12:38 6:08:36
753 Bib 1244 M40-44 122 32:37 12:17 3:13:11 4:56 2:05:46 6:08:48
754 Bib 752 M25-29 77 37:04 8:11 3:06:37 3:25 2:13:33 6:08:50
755 Bib 1845 M55-59 24 40:11 8:57 3:03:20 4:48 2:11:48 6:09:05
756 Bib 1544 M45-49 113 31:54 7:43 3:09:54 2:11 2:17:26 6:09:08
757 Bib 243 M35-39 104 34:57 8:10 3:05:33 3:43 2:16:47 6:09:11
758 Bib 1489 M45-49 114 28:16 7:21 3:12:36 4:10 2:16:49 6:09:12
759 Bib 212 F40-44 9 41:58 8:18 3:14:04 3:22 2:01:40 6:09:22
760 Bib 819 M30-34 96 44:40 7:22 3:01:22 2:58 2:13:04 6:09:25
761 Bib 684 M25-29 78 37:25 8:39 3:04:23 6:58 2:12:15 6:09:39
762 Bib 919 M30-34 97 37:41 14:29 3:20:37 3:31 1:53:26 6:09:43
763 Bib 929 M30-34 98 37:02 9:01 3:11:58 5:24 2:06:27 6:09:52
764 Bib 1291 M40-44 123 51:26 10:19 2:59:11 6:22 2:02:47 6:10:03
765 Bib 1854 M55-59 25 41:54 10:46 3:02:49 8:39 2:05:58 6:10:04
766 Bib 1251 M40-44 124 39:48 11:32 3:09:15 3:26 2:06:25 6:10:26
767 Bib 1124 M35-39 105 38:35 9:56 3:19:19 5:12 1:57:35 6:10:37
767 Bib 1297 M40-44 125 44:27 8:15 3:15:01 2:54 2:00:01 6:10:37
767 Bib 893 M30-34 99 34:31 12:27 3:11:47 4:34 2:07:17 6:10:37
770 Bib 1762 M50-54 69 35:57 8:47 3:08:12 3:57 2:14:12 6:11:04
771 Bib 1258 M40-44 126 45:16 7:19 3:20:39 3:49 1:54:03 6:11:07
772 Bib 1278 M40-44 127 35:25 16:44 3:08:06 8:11 2:02:54 6:11:20
773 Bib 1505 M45-49 115 40:59 8:21 3:19:02 4:43 1:58:17 6:11:21
774 Bib 1047 M35-39 106 47:50 8:45 3:01:32 2:26 2:10:50 6:11:23
775 Bib 460 F40-44 10 35:15 9:06 3:19:55 4:42 2:02:30 6:11:28
776 Bib 1650 M45-49 116 42:21 9:40 3:13:32 4:40 2:01:15 6:11:29
777 Bib 340 F25-29 19 36:03 7:46 3:06:20 3:05 2:18:29 6:11:42
778 Bib 1274 M40-44 128 46:55 8:58 3:15:29 4:48 1:56:13 6:12:24
779 Bib 333 F25-29 20 32:29 8:22 3:14:41 4:54 2:12:16 6:12:41
780 Bib 1755 M50-54 70 43:57 10:47 3:13:42 5:49 1:58:30 6:12:46
781 Bib 146 F55-59 3 34:14 7:18 3:08:55 4:06 2:18:14 6:12:47
782 Bib 297 M30-34 100 33:48 6:51 3:03:12 7:06 2:21:52 6:12:50
783 Bib 832 M30-34 101 46:46 8:39 3:02:02 2:45 2:12:41 6:12:52
784 Bib 1043 M35-39 107 44:23 9:57 3:03:48 4:49 2:10:01 6:12:57
785 Bib 1709 M50-54 71 42:46 9:50 3:00:03 3:33 2:17:05 6:13:16
786 Bib 1296 M40-44 129 35:24 7:46 2:57:40 3:16 2:29:25 6:13:31
787 Bib 928 M30-34 102 37:47 11:09 3:13:39 6:19 2:04:44 6:13:37
788 Bib 1865 M55-59 26 43:45 9:54 3:07:42 4:30 2:07:55 6:13:46
789 Bib 1743 M50-54 72 33:34 8:44 3:18:24 3:19 2:09:48 6:13:48
790 Bib 541 F45-49 14 37:40 7:49 3:20:28 2:16 2:05:38 6:13:52
791 Bib 1519 M45-49 117 39:53 10:45 3:06:58 5:50 2:10:33 6:13:59
792 Bib 1633 M45-49 118 39:26 8:46 3:18:22 3:35 2:03:52 6:14:00
793 Bib 1878 M55-59 27 28:50 6:30 2:59:33 2:34 2:36:36 6:14:04
794 Bib 618 M18-24 19 42:40 11:53 3:20:32 5:15 1:54:02 6:14:22
795 Bib 145 F50-54 5 40:43 7:59 3:16:03 2:40 2:07:01 6:14:26
796 Bib 1303 M40-44 130 50:14 9:07 3:15:21 5:47 1:54:00 6:14:28
797 Bib 182 M45-49 119 35:06 7:14 3:04:50 3:27 2:24:13 6:14:49
798 Bib 363 F25-29 21 37:44 8:20 3:14:02 3:13 2:11:59 6:15:18
799 Bib 1790 M50-54 73 38:28 8:17 3:06:07 3:29 2:18:58 6:15:19
800 Bib 985 M35-39 108 44:25 11:24 3:09:45 3:07 2:06:51 6:15:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.