smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama 2026

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
1,101
32 did not finish or were disqualified
Best swim
17:30
1.9 km
Best bike
2:02:20
89.9302 km
Best run
1:18:19
21.34 km
Men's podium
  1. 1 Bib 591BR · M35-39 3:48:57
  2. 2 Bib 884PY · M35-39 3:56:14
  3. 3 Bib 173IT · M18-24 3:56:19
Women's podium
  1. 1 Bib 902PY · F35-39 4:30:37
  2. 2 Bib 775CO · F30-34 4:33:13
  3. 3 Bib 982DO · F40-44 4:33:19

1,159 results · page 6 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 661 EC F30-34 21 31:12 5:19 2:57:34 3:30 1:58:23 5:35:59
502 Bib 349 CO M35-39 84 26:52 6:01 2:55:26 6:35 2:01:08 5:36:02
503 Bib 1006 AR M40-44 81 25:48 5:57 2:41:49 6:48 2:16:08 5:36:29
504 Bib 460 BR M45-49 79 24:17 5:35 2:52:40 4:31 2:09:26 5:36:30
505 Bib 1272 CO M40-44 82 32:39 7:06 2:49:28 5:15 2:02:05 5:36:32
506 Bib 618 PA M45-49 80 25:20 6:36 2:51:05 4:43 2:08:55 5:36:38
507 Bib 705 CR M35-39 85 26:44 7:02 2:52:33 4:34 2:05:58 5:36:50
508 Bib 422 BR F40-44 8 25:39 9:32 2:54:14 7:41 1:59:50 5:36:55
509 Bib 812 CO M35-39 86 33:06 7:37 2:51:15 5:50 1:59:13 5:37:01
510 Bib 670 CO F35-39 17 30:33 6:09 2:52:14 5:14 2:02:55 5:37:04
511 Bib 184 BR F40-44 9 28:35 5:05 2:59:03 3:41 2:00:41 5:37:05
512 Bib 656 EC M35-39 87 23:49 5:10 2:43:22 4:38 2:20:08 5:37:08
513 Bib 903 M55-59 13 26:32 7:48 2:51:45 6:39 2:04:28 5:37:12
514 Bib 323 BR M60-64 7 26:43 5:29 2:46:49 4:09 2:14:04 5:37:15
515 Bib 246 DE F25-29 12 24:44 7:13 2:59:34 8:25 1:57:27 5:37:22
516 Bib 1212 CO M45-49 81 26:13 7:48 2:44:58 4:38 2:13:54 5:37:31
517 Bib 835 CO M35-39 88 25:14 6:34 2:59:36 6:04 2:00:24 5:37:52
518 Bib 898 FR M55-59 14 29:00 6:12 2:43:04 4:53 2:14:45 5:37:54
518 Bib 943 CR M40-44 83 23:51 4:31 2:38:16 13:30 2:17:47 5:37:54
520 Bib 1099 VE M45-49 82 28:44 5:35 2:48:34 4:43 2:10:19 5:37:56
521 Bib 947 PA M40-44 84 31:41 8:36 3:02:11 6:19 1:49:20 5:38:07
522 Bib 182 BR F45-49 10 27:01 6:31 2:58:18 4:34 2:01:55 5:38:20
523 Bib 629 CR M35-39 89 25:51 6:30 2:51:33 7:16 2:07:12 5:38:22
524 Bib 1093 CO M40-44 85 35:42 7:58 2:53:55 4:51 1:56:08 5:38:34
525 Bib 165 M55-59 15 25:17 6:41 2:48:33 3:25 2:14:48 5:38:44
526 Bib 734 PA M45-49 83 28:34 6:21 2:52:34 4:00 2:07:29 5:38:57
527 Bib 432 CO M25-29 40 32:12 5:25 2:51:13 4:25 2:05:55 5:39:10
528 Bib 583 PA M30-34 67 29:19 5:43 2:56:32 3:45 2:04:04 5:39:23
529 Bib 242 CO F35-39 18 28:39 4:53 3:03:18 3:38 1:59:23 5:39:50
530 Bib 659 F40-44 10 28:29 5:27 2:55:50 3:42 2:06:22 5:39:51
531 Bib 343 CO M18-24 15 26:49 7:35 3:02:15 4:50 1:58:34 5:40:04
532 Bib 1197 CO M30-34 68 29:27 5:42 2:45:55 4:21 2:14:41 5:40:06
533 Bib 816 CO M35-39 90 27:29 4:54 2:44:47 4:24 2:18:42 5:40:15
534 Bib 802 PA M35-39 91 26:18 7:33 2:58:23 6:30 2:01:39 5:40:22
534 Bib 949 CR M35-39 91 26:32 5:21 3:06:29 4:58 1:57:02 5:40:22
536 Bib 274 CW M55-59 16 27:05 6:15 2:51:57 5:06 2:10:02 5:40:25
537 Bib 981 PA M25-29 41 23:55 6:18 2:49:25 4:02 2:16:51 5:40:30
538 Bib 864 PA F35-39 19 30:39 6:53 2:45:37 5:18 2:12:14 5:40:42
539 Bib 139 M55-59 17 31:41 6:30 2:42:40 7:09 2:12:43 5:40:43
540 Bib 695 CO F25-29 13 24:51 6:54 3:02:24 4:08 2:02:27 5:40:45
541 Bib 1067 PA M50-54 46 27:21 6:47 3:03:59 5:50 1:56:49 5:40:46
542 Bib 1050 CO M45-49 84 21:39 7:37 2:50:17 7:39 2:13:40 5:40:53
543 Bib 598 PA M30-34 69 28:27 6:14 2:58:00 4:38 2:03:39 5:40:58
544 Bib 931 ES F30-34 22 27:51 6:10 3:05:21 4:23 1:57:19 5:41:04
545 Bib 624 PA M35-39 93 28:26 16:26 2:44:02 7:29 2:04:48 5:41:11
546 Bib 157 CO M50-54 47 27:02 6:23 2:47:35 6:29 2:13:47 5:41:16
547 Bib 1024 CO M40-44 86 27:47 7:31 2:45:58 6:25 2:13:36 5:41:17
548 Bib 479 CO M45-49 85 25:43 7:05 3:01:25 5:30 2:01:46 5:41:29
549 Bib 313 BR F35-39 20 27:49 6:54 2:56:33 5:32 2:04:45 5:41:32
550 Bib 573 CO F40-44 11 32:59 5:48 2:59:23 5:42 1:57:44 5:41:36
551 Bib 640 PA F45-49 11 29:27 6:47 2:56:19 5:34 2:03:32 5:41:39
552 Bib 288 PA M70-74 1 25:50 5:09 3:05:20 5:24 1:59:57 5:41:41
553 Bib 1194 MX F25-29 14 25:58 4:33 3:06:17 3:44 2:01:19 5:41:51
554 Bib 765 PE M35-39 94 30:33 7:29 2:51:56 6:20 2:05:43 5:42:00
555 Bib 1014 PA M30-34 70 30:01 6:21 2:56:25 5:55 2:03:20 5:42:02
556 Bib 841 PA F50-54 4 28:23 6:56 2:51:56 5:08 2:09:47 5:42:10
557 Bib 817 CO F35-39 21 28:25 6:46 3:04:16 6:21 1:56:31 5:42:19
558 Bib 1085 CR M35-39 95 34:30 8:13 2:57:07 6:28 1:56:11 5:42:30
558 Bib 638 PA M30-34 71 27:24 7:39 2:54:54 5:17 2:07:17 5:42:30
560 Bib 436 AR M55-59 18 26:19 4:46 2:40:16 3:03 2:28:10 5:42:34
561 Bib 1188 BE M60-64 8 29:08 8:30 2:56:34 6:16 2:02:07 5:42:35
562 Bib 431 CO F30-34 23 29:17 5:22 2:56:30 5:35 2:05:58 5:42:43
562 Bib 720 VE M30-34 72 26:48 5:23 3:00:37 3:17 2:06:37 5:42:43
564 Bib 849 CO F35-39 22 31:07 7:57 3:07:59 5:32 1:50:13 5:42:48
565 Bib 766 PA M25-29 42 32:51 7:38 2:54:01 4:41 2:03:41 5:42:53
566 Bib 537 CO M45-49 86 32:07 6:02 2:48:04 5:57 2:10:54 5:43:03
567 Bib 965 FR M30-34 73 27:45 5:41 3:02:18 5:16 2:02:11 5:43:11
568 Bib 577 AR M60-64 9 24:14 6:03 2:52:03 5:22 2:15:32 5:43:13
569 Bib 571 CR M35-39 96 28:31 8:53 3:10:09 6:26 1:49:17 5:43:16
570 Bib 362 BR M50-54 48 26:24 7:01 2:53:05 4:46 2:12:02 5:43:19
571 Bib 553 FR F30-34 24 26:59 6:12 3:12:33 4:43 1:52:55 5:43:22
572 Bib 513 PA M40-44 87 30:17 5:29 2:58:06 3:09 2:06:23 5:43:25
573 Bib 1032 US M18-24 16 23:38 6:36 3:04:40 3:33 2:05:28 5:43:56
574 Bib 1063 BR F18-24 4 25:43 5:27 3:05:31 4:25 2:03:03 5:44:09
575 Bib 118 PA F45-49 12 27:47 5:58 2:54:29 4:06 2:11:53 5:44:14
576 Bib 300 CR M35-39 97 28:45 8:21 3:06:10 5:28 1:55:31 5:44:15
577 Bib 270 CO F40-44 12 25:49 7:23 3:05:53 4:02 2:01:20 5:44:27
578 Bib 371 PA M35-39 98 28:03 6:58 2:38:33 5:26 2:25:33 5:44:32
579 Bib 407 PA M35-39 99 25:46 6:37 3:03:53 4:46 2:03:45 5:44:47
580 Bib 308 ES F45-49 13 25:58 6:21 3:02:08 5:24 2:05:06 5:44:56
581 Bib 930 PA M45-49 87 29:59 7:10 2:54:25 5:54 2:07:32 5:45:00
582 Bib 414 BR M35-39 100 29:30 11:05 2:50:24 7:19 2:06:48 5:45:06
583 Bib 964 FR M35-39 101 25:49 6:50 2:56:02 4:14 2:12:14 5:45:08
584 Bib 925 CO M40-44 88 29:08 8:24 2:56:40 6:50 2:04:11 5:45:13
585 Bib 370 CR M55-59 19 29:41 7:07 3:04:08 5:38 1:58:40 5:45:15
586 Bib 805 BR M30-34 74 25:15 6:13 2:50:03 7:28 2:16:38 5:45:37
587 Bib 473 CO M35-39 102 30:59 5:39 2:55:05 5:31 2:08:31 5:45:46
588 Bib 368 PY M45-49 88 25:26 6:10 2:42:55 4:56 2:26:24 5:45:51
589 Bib 786 CO M55-59 20 27:39 5:10 2:53:51 4:08 2:15:03 5:45:52
590 Bib 114 CO M60-64 10 26:05 7:50 3:05:08 7:36 1:59:16 5:45:55
591 Bib 154 PA M30-34 75 29:31 6:12 2:45:23 4:13 2:20:38 5:45:58
592 Bib 979 VE M45-49 89 24:00 5:52 2:30:50 4:44 2:40:39 5:46:05
593 Bib 331 GT M55-59 21 26:19 5:47 2:53:04 6:05 2:15:05 5:46:19
594 Bib 1108 HN M25-29 43 26:22 7:20 3:02:44 4:22 2:05:33 5:46:21
595 Bib 168 FR M65-69 2 23:25 7:45 2:40:25 5:26 2:29:28 5:46:29
596 Bib 1012 PA M45-49 90 29:12 6:26 2:47:27 7:25 2:16:11 5:46:41
597 Bib 1132 DK F25-29 15 28:44 6:03 3:08:19 5:36 1:58:00 5:46:42
598 Bib 1140 CR M35-39 103 24:44 6:07 2:58:47 4:16 2:13:03 5:46:58
599 Bib 643 PA F25-29 16 28:44 6:03 2:56:43 5:15 2:10:20 5:47:06
600 Bib 508 CO M40-44 89 33:49 7:11 3:00:43 3:52 2:01:37 5:47:12

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.