smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama 2025

1.9 km swim · 89.9302 km bike · 21.34 km run

Official results Age-group thresholds All editions
Finishers
1,037
36 did not finish or were disqualified
Best swim
17:44
1.9 km
Best bike
2:11:05
89.9302 km
Best run
1:24:22
21.34 km
Men's podium
  1. 1 Bib 325BR · M30-34 4:00:47
  2. 2 Bib 958BR · M35-39 4:09:31
  3. 3 Bib 1056PA · MPRO 4:11:24
Women's podium
  1. 1 Bib 123PA · F40-44 4:47:30
  2. 2 Bib 139AR · F35-39 4:51:41
  3. 3 Bib 521CO · F40-44 4:52:39

1,099 results · page 6 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 979 CR M30-34 61 29:51 6:31 3:07:15 4:39 2:10:32 5:58:47
502 Bib 520 PA F40-44 22 23:41 6:53 3:10:45 6:33 2:11:16 5:59:07
503 Bib 242 PA M35-39 104 24:22 5:47 3:12:45 7:04 2:09:10 5:59:09
504 Bib 603 MX M50-54 24 24:26 5:56 3:01:20 5:19 2:22:12 5:59:12
505 Bib 902 BR M25-29 36 22:18 4:51 2:58:12 7:31 2:26:30 5:59:21
506 Bib 1185 US M50-54 25 25:02 4:35 3:11:05 3:48 2:15:06 5:59:36
507 Bib 1139 NI M30-34 62 30:57 5:58 3:00:53 6:11 2:15:39 5:59:38
508 Bib 1123 AU F30-34 23 20:44 5:17 3:15:55 4:54 2:12:52 5:59:42
509 Bib 491 PA F40-44 23 25:51 8:45 3:23:41 5:42 1:55:47 5:59:47
510 Bib 710 BR M50-54 26 27:35 6:44 2:58:12 6:27 2:20:58 5:59:56
511 Bib 809 EC M30-34 63 23:56 5:32 3:04:39 4:21 2:21:55 6:00:23
512 Bib 690 CR M25-29 37 20:00 4:28 3:06:59 3:25 2:25:32 6:00:24
513 Bib 528 BR M50-54 27 26:10 5:51 3:07:37 4:50 2:15:59 6:00:27
513 Bib 755 F35-39 21 29:20 6:06 3:17:57 6:13 2:00:51 6:00:27
515 Bib 456 EC F30-34 24 28:43 5:21 3:16:51 7:02 2:02:32 6:00:29
516 Bib 437 PA F40-44 24 27:45 5:50 3:15:43 4:47 2:06:36 6:00:41
517 Bib 319 PY F45-49 13 25:16 4:38 2:59:28 4:31 2:26:49 6:00:42
518 Bib 338 CR M40-44 81 24:36 8:24 3:12:04 4:38 2:11:10 6:00:52
519 Bib 468 MX F25-29 16 23:14 5:48 3:08:43 5:04 2:18:04 6:00:53
520 Bib 701 FI M45-49 73 26:30 7:21 3:12:13 5:24 2:09:27 6:00:56
521 Bib 717 NA M25-29 38 28:59 5:42 2:49:09 5:23 2:31:53 6:01:06
522 Bib 897 CO M30-34 64 23:26 7:04 2:55:37 4:54 2:30:06 6:01:07
523 Bib 1031 CO M45-49 74 26:08 6:08 3:08:13 6:02 2:14:45 6:01:16
524 Bib 787 PE M40-44 82 25:00 6:21 3:03:54 5:07 2:21:12 6:01:34
525 Bib 1126 EC M35-39 105 26:11 5:56 2:57:22 3:52 2:28:14 6:01:35
526 Bib 315 CR M45-49 75 22:03 5:39 3:20:04 5:45 2:08:08 6:01:39
526 Bib 907 YE M40-44 83 24:55 6:26 3:06:43 4:01 2:19:34 6:01:39
528 Bib 876 PA M55-59 15 25:31 6:22 3:11:49 5:41 2:12:19 6:01:43
529 Bib 188 BR M50-54 28 22:39 7:18 2:59:24 5:26 2:27:03 6:01:49
530 Bib 864 MX M40-44 84 24:26 6:28 3:14:12 5:29 2:11:20 6:01:55
531 Bib 831 PA M35-39 106 22:57 5:31 2:46:56 4:32 2:42:03 6:01:58
532 Bib 283 PY M30-34 65 24:45 6:49 3:04:54 7:36 2:17:56 6:02:01
533 Bib 247 PA M45-49 76 27:40 4:53 3:01:47 3:54 2:23:49 6:02:03
534 Bib 1191 PA M35-39 107 25:30 5:07 3:11:13 5:10 2:15:11 6:02:12
535 Bib 1132 CO M45-49 77 24:18 4:09 3:01:29 4:19 2:28:03 6:02:17
536 Bib 606 CR M30-34 66 22:56 5:49 2:57:27 3:55 2:32:27 6:02:34
537 Bib 860 PY M30-34 67 24:29 6:10 2:59:12 5:13 2:27:31 6:02:36
537 Bib 929 CA F25-29 17 24:48 4:48 3:04:50 4:04 2:24:07 6:02:36
539 Bib 409 CR M40-44 85 26:23 6:52 3:01:20 4:33 2:23:32 6:02:39
540 Bib 515 CO F35-39 22 25:13 4:49 3:11:59 3:45 2:17:08 6:02:54
541 Bib 1147 M45-49 78 26:04 5:18 3:14:20 5:18 2:12:07 6:03:07
542 Bib 287 SV F45-49 14 27:12 5:54 3:07:29 6:05 2:16:51 6:03:31
543 Bib 892 CR M30-34 68 32:47 8:40 3:13:54 6:08 2:02:12 6:03:40
544 Bib 133 BR M70-74 1 21:55 7:54 3:30:12 8:14 1:55:27 6:03:42
545 Bib 518 PA F45-49 15 27:16 5:50 3:17:58 5:05 2:07:45 6:03:53
546 Bib 1085 VE F30-34 25 24:56 5:27 3:29:31 4:51 1:59:12 6:03:57
547 Bib 394 PA M40-44 86 27:25 6:15 3:13:18 3:43 2:13:31 6:04:13
548 Bib 485 PA F25-29 18 26:55 4:46 3:07:04 3:08 2:22:23 6:04:16
549 Bib 392 CO F30-34 26 26:37 6:02 3:20:38 6:28 2:04:38 6:04:23
550 Bib 321 AR M30-34 69 22:46 6:25 3:10:39 5:46 2:18:51 6:04:26
551 Bib 696 PA M30-34 70 26:15 7:49 3:02:30 4:12 2:23:44 6:04:31
552 Bib 281 PA M70-74 2 25:51 5:10 3:18:50 3:43 2:11:03 6:04:36
553 Bib 903 BR M35-39 108 24:00 5:33 3:06:27 7:26 2:21:32 6:04:58
554 Bib 732 US F25-29 19 23:14 5:32 3:14:53 4:36 2:16:46 6:05:01
555 Bib 974 PA M30-34 71 25:59 5:54 3:22:24 4:38 2:06:11 6:05:07
556 Bib 384 CO M40-44 87 26:16 3:49 3:01:43 4:38 2:28:50 6:05:15
557 Bib 641 CO M65-69 3 29:33 7:47 3:18:54 5:41 2:03:22 6:05:17
558 Bib 871 SV F45-49 16 28:29 6:58 3:18:28 5:38 2:05:46 6:05:19
559 Bib 569 PE M18-24 9 23:23 6:47 3:04:19 5:19 2:25:34 6:05:22
560 Bib 347 AR M45-49 79 23:05 4:23 2:54:20 4:13 2:39:21 6:05:23
561 Bib 1093 CO F30-34 27 24:25 5:47 3:11:36 6:47 2:16:50 6:05:25
562 Bib 536 PA F40-44 25 24:59 5:07 3:21:15 4:38 2:09:28 6:05:26
563 Bib 560 EC M55-59 16 27:47 6:17 3:12:44 5:45 2:13:35 6:06:09
564 Bib 311 CR F35-39 23 23:15 6:40 3:22:33 4:48 2:09:28 6:06:44
565 Bib 769 GT F40-44 26 26:06 5:43 3:29:34 7:37 1:58:02 6:07:03
566 Bib 1169 CO F50-54 4 26:42 5:23 3:14:18 6:18 2:14:27 6:07:08
567 Bib 882 MX M40-44 88 26:21 7:28 3:18:30 7:28 2:07:28 6:07:15
568 Bib 730 PA M30-34 72 29:53 5:56 3:18:35 3:48 2:09:16 6:07:28
569 Bib 1138 HN F35-39 24 27:43 5:48 3:13:26 6:15 2:14:19 6:07:31
570 Bib 110 US M60-64 3 22:40 7:21 3:11:48 4:20 2:21:23 6:07:32
571 Bib 374 CR M40-44 89 23:48 7:17 3:09:29 6:25 2:20:43 6:07:43
572 Bib 619 CO M30-34 73 25:04 6:38 3:18:24 6:20 2:11:18 6:07:44
573 Bib 750 BR M40-44 90 24:35 7:19 3:17:26 4:17 2:14:12 6:07:49
574 Bib 1160 US F30-34 28 23:34 6:49 3:17:38 7:08 2:12:40 6:07:50
575 Bib 600 PE M50-54 29 27:54 7:14 3:11:02 5:56 2:15:58 6:08:03
576 Bib 953 PA M50-54 30 24:35 4:31 3:23:29 4:37 2:10:57 6:08:09
577 Bib 470 CA M35-39 109 26:57 5:52 3:04:44 8:16 2:22:38 6:08:25
578 Bib 826 PA M35-39 110 24:28 4:33 3:07:39 4:13 2:27:40 6:08:34
579 Bib 143 BR M60-64 4 29:57 5:47 3:05:19 4:57 2:22:52 6:08:51
580 Bib 348 CR F35-39 25 26:54 5:50 3:24:48 4:41 2:07:12 6:09:26
581 Bib 1142 M45-49 80 25:17 13:48 3:06:05 5:36 2:18:52 6:09:39
582 Bib 898 CO M50-54 31 29:11 7:20 3:14:26 7:37 2:11:13 6:09:47
583 Bib 1067 HN F40-44 27 25:37 6:30 3:15:38 5:49 2:16:27 6:10:00
584 Bib 410 CO M45-49 81 27:41 5:27 2:52:57 5:16 2:38:48 6:10:10
585 Bib 760 CO F40-44 28 26:57 7:43 3:24:10 4:33 2:06:52 6:10:15
586 Bib 818 AR M45-49 82 26:02 6:48 3:15:51 5:55 2:15:41 6:10:17
587 Bib 1175 CO F30-34 29 23:30 4:41 3:13:25 4:26 2:24:17 6:10:19
588 Bib 674 CO M30-34 74 27:39 8:03 3:20:51 7:12 2:06:38 6:10:23
589 Bib 122 PA M30-34 75 21:53 7:18 2:56:16 4:17 2:40:41 6:10:26
589 Bib 514 CO F50-54 5 24:36 4:54 3:20:42 4:42 2:15:31 6:10:26
591 Bib 398 CR M40-44 91 26:15 5:49 3:08:35 5:57 2:23:54 6:10:30
592 Bib 865 PE M35-39 111 21:43 5:06 3:22:15 4:00 2:17:27 6:10:31
593 Bib 699 PA M40-44 92 30:33 6:07 3:20:35 10:04 2:03:15 6:10:33
594 Bib 432 CO M35-39 112 27:32 7:14 3:13:47 8:25 2:13:42 6:10:41
595 Bib 1014 PM M40-44 93 27:06 6:42 3:15:58 4:51 2:16:08 6:10:45
596 Bib 639 CR M35-39 113 25:01 6:26 3:18:50 4:39 2:15:51 6:10:47
597 Bib 1060 CO M25-29 39 26:25 5:11 3:04:41 5:14 2:29:31 6:11:02
598 Bib 1082 CR M45-49 83 31:45 6:19 3:05:34 5:38 2:21:49 6:11:05
599 Bib 800 IT M18-24 10 24:36 7:15 3:23:14 7:48 2:08:23 6:11:16
600 Bib 597 CO M45-49 84 28:16 8:34 3:12:19 8:41 2:13:39 6:11:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.