smilzo
IRONMAN 70.3

IRONMAN 70.3 Panama 2022

1.9 km swim · 90.1233 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
794
48 did not finish or were disqualified
Best swim
22:36
1.9 km
Best bike
2:14:14
90.1233 km
Best run
1:24:41
21.0985 km
Men's podium
  1. 1 Bib 510PE · M35-39 4:12:27
  2. 2 Bib 590AR · M25-29 4:15:22
  3. 3 Bib 263EC · M18-24 4:19:59
Women's podium
  1. 1 Bib 734FR · F25-29 4:33:19
  2. 2 Bib 546PA · F35-39 4:38:51
  3. 3 Bib 177VE · F35-39 4:42:53

873 results · page 7 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 406 CR M40-44 107 40:02 8:06 3:02:32 8:52 2:24:06 6:23:38
602 Bib 691 CR F40-44 25 39:33 6:30 3:14:43 5:54 2:17:13 6:23:53
603 Bib 157 CR M45-49 72 39:42 7:42 3:01:54 5:46 2:29:00 6:24:04
604 Bib 231 VE M30-34 83 40:00 6:38 2:46:32 9:15 2:41:49 6:24:15
605 Bib 701 CO F30-34 22 42:18 7:22 3:32:18 5:26 1:56:57 6:24:21
606 Bib 933 PA M50-54 48 37:13 6:07 3:11:50 7:54 2:21:18 6:24:23
607 Bib 514 NI F30-34 23 36:54 7:13 3:04:19 7:31 2:28:46 6:24:43
608 Bib 380 CR M40-44 108 38:05 6:07 3:05:17 7:24 2:28:06 6:25:00
609 Bib 273 EC F35-39 31 38:37 6:35 2:57:40 5:53 2:36:26 6:25:10
610 Bib 33 BO M40-44 109 42:14 7:56 3:10:42 8:55 2:15:27 6:25:13
611 Bib 517 M35-39 100 31:04 14:46 3:00:02 7:03 2:32:27 6:25:22
611 Bib 872 HN M40-44 110 31:05 14:46 3:00:02 7:03 2:32:27 6:25:22
613 Bib 776 CO M30-34 84 48:12 6:32 2:53:10 6:33 2:31:05 6:25:32
614 Bib 785 MX F35-39 32 38:15 5:42 3:11:21 5:24 2:25:10 6:25:51
615 Bib 101 PY F55-59 2 31:10 7:51 3:14:12 6:19 2:26:23 6:25:56
616 Bib 639 CO M35-39 101 42:00 6:53 2:52:36 6:01 2:38:33 6:26:03
617 Bib 575 PA F45-49 10 40:17 7:01 3:13:35 6:17 2:19:31 6:26:40
618 Bib 413 CO F40-44 26 37:37 6:14 3:11:34 5:05 2:26:51 6:27:21
619 Bib 14 CO F50-54 7 39:49 4:54 3:05:40 4:43 2:32:20 6:27:27
620 Bib 138 PY M35-39 102 34:27 7:37 3:05:58 8:04 2:31:28 6:27:35
620 Bib 332 MX F55-59 3 41:06 7:36 3:11:04 6:22 2:21:27 6:27:35
622 Bib 73 EC M35-39 103 33:52 6:45 3:04:31 5:52 2:36:44 6:27:45
623 Bib 608 VE M40-44 111 42:09 9:14 3:04:24 6:43 2:25:57 6:28:28
624 Bib 385 HN F40-44 27 36:54 7:27 3:25:55 7:18 2:10:59 6:28:33
625 Bib 593 EE M45-49 73 35:09 5:41 2:55:46 8:21 2:43:37 6:28:34
626 Bib 878 PA M65-69 3 36:26 9:01 2:56:45 8:30 2:38:17 6:28:59
627 Bib 532 PA F40-44 28 38:54 6:12 3:13:23 5:19 2:25:27 6:29:15
628 Bib 768 PY F45-49 11 46:26 8:21 3:07:43 5:10 2:21:45 6:29:25
629 Bib 843 HN M40-44 112 36:03 6:59 2:47:18 5:51 2:53:28 6:29:39
630 Bib 215 CO M55-59 18 37:46 10:13 3:00:36 8:39 2:33:20 6:30:34
631 Bib 693 VE M50-54 49 42:32 7:59 3:04:41 6:50 2:28:56 6:30:59
632 Bib 504 SV M40-44 113 30:03 9:03 2:56:35 8:43 2:46:56 6:31:19
633 Bib 411 CO F25-29 18 36:28 5:39 3:13:33 5:30 2:30:35 6:31:44
634 Bib 307 MX F30-34 24 43:14 5:26 3:13:49 4:54 2:24:46 6:32:08
635 Bib 605 CO M50-54 50 38:46 8:16 2:53:49 6:11 2:45:14 6:32:16
636 Bib 268 EC M35-39 104 38:00 8:20 2:54:46 7:59 2:43:14 6:32:19
637 Bib 405 SV M55-59 19 35:58 6:18 2:55:52 7:12 2:47:20 6:32:40
638 Bib 370 US F55-59 4 36:46 11:48 3:12:25 8:04 2:23:49 6:32:52
639 Bib 271 EC M25-29 50 36:21 8:10 3:09:07 8:29 2:30:52 6:33:00
640 Bib 361 CR M30-34 85 36:10 6:34 3:03:46 6:08 2:40:24 6:33:02
641 Bib 918 HN M40-44 114 33:51 6:45 3:07:23 6:34 2:38:53 6:33:26
642 Bib 404 PA M40-44 115 33:36 5:43 2:54:49 5:51 2:53:38 6:33:37
643 Bib 350 PA M45-49 74 41:48 8:05 2:57:15 5:50 2:40:52 6:33:51
644 Bib 325 MX M40-44 116 33:54 6:02 3:03:04 7:08 2:43:43 6:33:52
645 Bib 320 PA M50-54 51 41:45 8:41 3:05:02 7:25 2:31:22 6:34:16
646 Bib 657 PA M35-39 105 39:36 6:27 2:54:28 6:18 2:47:52 6:34:42
647 Bib 862 PA F35-39 33 37:21 7:00 3:07:59 7:34 2:34:51 6:34:46
648 Bib 876 CO F25-29 19 46:28 7:24 3:19:25 8:00 2:14:19 6:35:36
649 Bib 524 MX M40-44 117 42:37 7:40 2:41:25 7:29 2:57:03 6:36:16
650 Bib 180 CL F35-39 34 36:06 5:37 3:00:50 5:12 2:48:37 6:36:22
651 Bib 914 CO F35-39 35 42:04 8:42 3:31:11 5:26 2:09:12 6:36:34
652 Bib 7 VE M60-64 5 41:05 7:58 2:58:17 5:51 2:43:36 6:36:47
653 Bib 295 PA M50-54 52 36:18 8:04 2:53:50 5:36 2:52:59 6:36:48
654 Bib 430 PA M50-54 53 28:28 6:14 2:57:40 6:09 2:58:32 6:37:03
655 Bib 487 PA M40-44 118 49:39 4:38 3:12:32 5:19 2:24:59 6:37:08
656 Bib 298 PA M30-34 86 40:11 6:47 3:16:47 9:29 2:24:03 6:37:17
657 Bib 337 PA M30-34 87 38:23 9:26 3:06:36 8:28 2:34:40 6:37:33
658 Bib 554 F35-39 36 40:23 5:54 3:14:20 6:08 2:31:02 6:37:48
659 Bib 900 DO M30-34 88 38:05 6:44 3:24:16 4:54 2:23:51 6:37:49
660 Bib 676 PA F30-34 25 39:52 7:08 3:07:05 6:38 2:37:08 6:37:51
661 Bib 425 CO F35-39 37 44:06 6:59 3:21:04 6:18 2:19:32 6:37:58
662 Bib 359 CO F30-34 26 35:25 6:37 3:17:23 8:27 2:30:28 6:38:19
663 Bib 931 CR M50-54 54 33:12 6:33 3:11:22 5:42 2:41:46 6:38:35
664 Bib 922 HN M45-49 75 40:23 7:48 3:16:48 8:02 2:25:47 6:38:49
665 Bib 640 CO M18-24 7 33:52 10:23 2:49:52 11:00 2:53:59 6:39:05
665 Bib 704 CO M50-54 55 33:50 10:25 2:49:50 11:15 2:53:45 6:39:05
667 Bib 367 PA F35-39 38 38:51 5:09 3:24:02 4:52 2:26:18 6:39:12
668 Bib 141 CO M40-44 119 38:03 9:14 2:53:21 5:55 2:53:01 6:39:34
669 Bib 244 EC M25-29 51 33:08 8:59 3:11:42 10:07 2:36:06 6:40:02
670 Bib 892 US M45-49 76 37:36 8:52 3:15:19 5:45 2:32:34 6:40:06
671 Bib 243 HN M50-54 56 38:25 9:07 3:19:16 9:04 2:24:24 6:40:15
672 Bib 754 PA M50-54 57 43:41 6:24 3:05:00 5:02 2:40:17 6:40:25
673 Bib 368 PA M18-24 8 31:32 5:33 2:48:32 5:48 3:09:03 6:40:28
674 Bib 122 EC M50-54 58 40:10 6:30 3:07:05 4:53 2:41:58 6:40:35
675 Bib 714 EC M45-49 77 36:13 12:24 2:55:39 9:12 2:47:22 6:40:51
676 Bib 844 PA F45-49 12 55:05 6:32 3:09:40 6:18 2:23:31 6:41:06
677 Bib 435 PA M50-54 59 40:19 6:58 3:12:37 7:57 2:33:29 6:41:21
678 Bib 679 CR M45-49 78 32:31 7:49 3:03:25 8:03 2:49:44 6:41:32
679 Bib 116 US M60-64 6 43:54 13:07 3:03:08 11:30 2:30:01 6:41:40
680 Bib 85 MX M65-69 4 38:05 6:41 3:14:04 7:28 2:35:25 6:41:43
681 Bib 428 PY F25-29 20 35:51 6:47 3:25:56 9:12 2:24:23 6:42:09
682 Bib 909 PA M55-59 20 35:38 7:39 3:15:08 6:10 2:37:49 6:42:24
683 Bib 511 CO M45-49 79 45:28 7:33 3:02:44 7:18 2:39:42 6:42:45
684 Bib 658 PA M30-34 89 34:21 7:18 2:55:38 6:23 2:59:32 6:43:12
685 Bib 44 PA M30-34 90 39:27 6:14 3:00:18 10:51 2:46:47 6:43:36
686 Bib 21 PA M40-44 120 39:20 7:01 3:05:04 8:43 2:44:24 6:44:32
687 Bib 678 CO M35-39 106 42:05 8:21 3:15:57 7:43 2:30:45 6:44:52
688 Bib 11 MX F45-49 13 42:58 11:43 3:26:59 10:51 2:12:23 6:44:55
689 Bib 323 ES M45-49 80 38:41 12:07 3:21:16 6:30 2:27:52 6:46:27
690 Bib 228 GT M45-49 81 34:52 14:16 3:16:04 13:43 2:27:42 6:46:37
691 Bib 219 VE F35-39 39 46:04 8:30 3:26:24 6:42 2:18:59 6:46:38
692 Bib 8 PA F55-59 5 37:43 6:41 3:03:58 6:46 2:51:34 6:46:43
693 Bib 665 VE F40-44 29 44:47 8:19 3:17:06 5:49 2:31:00 6:47:00
694 Bib 796 CR M40-44 121 36:55 5:03 2:57:47 8:07 2:59:36 6:47:28
695 Bib 858 CA M60-64 7 38:58 8:13 3:13:30 11:22 2:35:51 6:47:55
696 Bib 112 PA F35-39 40 46:18 8:59 3:15:09 7:16 2:30:30 6:48:11
697 Bib 565 US M40-44 122 40:14 9:00 3:20:27 8:13 2:31:03 6:48:58
698 Bib 128 BO M40-44 123 30:32 11:19 2:48:13 8:05 3:10:53 6:49:02
699 Bib 375 SV M35-39 107 37:11 12:14 3:10:50 8:52 2:40:04 6:49:12
700 Bib 176 VE M40-44 124 48:32 7:11 3:23:24 5:28 2:24:40 6:49:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.