Age-group thresholds
IRONMAN 70.3 Panama Latin American Tri Club Championship · 1 editions (2024) · 664 finishers
Editions: 2024
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 494 | 4:14:36 | 4:30:41 | 4:42:17 | 4:57:27 | 5:30:40 | 3:55:50 |
| M25-29 | 23 | 4:22:13 | 4:24:33 | 4:29:40 | 4:52:02 | 5:26:28 | 4:22:13 |
| M30-34 | 75 | 3:55:50 | 4:17:48 | 4:34:20 | 4:48:43 | 5:23:54 | 3:55:50 |
| M35-39 | 97 | 4:16:27 | 4:28:06 | 4:39:41 | 4:56:37 | 5:26:43 | 4:16:27 |
| M40-44 | 108 | 4:14:36 | 4:32:23 | 4:43:31 | 5:03:31 | 5:24:59 | 4:00:29 |
| M45-49 | 96 | 4:24:00 | 4:44:13 | 4:52:36 | 5:06:07 | 5:33:29 | 4:24:00 |
| M50-54 | 50 | 4:24:06 | 4:33:50 | 4:40:20 | 4:57:07 | 5:29:44 | 4:24:06 |
| M55-59 | 27 | 4:39:41 | 4:43:49 | 4:48:33 | 5:09:30 | 5:41:59 | 4:39:41 |
| M60-64 | 7 | 4:49:46 | 4:49:46 | 4:49:46 | 5:04:40 | 5:49:20 | 4:49:46 |
| M65-69 | 5 | 5:43:15 | 5:43:15 | 5:43:15 | 5:43:15 | 6:27:43 | 5:43:15 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 170 | 4:39:19 | 4:55:02 | 4:59:57 | 5:17:20 | 5:57:21 | 4:36:27 |
| F25-29 | 13 | 4:39:19 | 4:39:19 | 4:58:03 | 4:59:14 | 5:29:02 | 4:39:19 |
| F30-34 | 28 | 4:47:16 | 4:47:33 | 4:55:02 | 5:15:01 | 5:45:19 | 4:47:16 |
| F35-39 | 42 | 4:40:09 | 4:56:29 | 5:03:03 | 5:15:20 | 5:45:58 | 4:40:09 |
| F40-44 | 39 | 4:36:27 | 4:39:25 | 4:55:06 | 5:24:19 | 5:59:53 | 4:36:27 |
| F45-49 | 25 | 5:01:13 | 5:10:54 | 5:20:42 | 5:26:10 | 6:00:11 | 5:01:13 |
| F50-54 | 11 | 4:57:46 | 4:57:46 | 5:03:49 | 5:27:51 | 5:55:51 | 4:57:46 |
| F55-59 | 6 | 6:18:51 | 6:18:51 | 6:18:51 | 6:27:29 | 6:39:45 | 6:18:51 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.