smilzo
IRONMAN 70.3

IRONMAN 70.3 Palmas 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
683
33 did not finish or were disqualified
Best swim
26:00
1.9 km
Best bike
2:05:15
90.1 km
Best run
1:18:49
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:53:10
  2. 2 Bib 23MPRO 3:56:49
  3. 3 Bib 13MPRO 3:59:12
Women's podium
  1. 1 Bib 52FPRO 4:21:17
  2. 2 Bib 48FPRO 4:25:04
  3. 3 Bib 43FPRO 4:28:02

808 results · page 1 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1 MPRO 1 26:00 - 2:05:15 - 1:18:49 3:53:10
2 Bib 23 MPRO 2 26:03 - 2:05:16 - 1:22:33 3:56:49
3 Bib 13 MPRO 3 27:43 - 2:06:15 - 1:22:02 3:59:12
4 Bib 8 MPRO 4 27:22 - 2:09:14 - 1:22:17 4:02:21
5 Bib 6 MPRO 5 26:05 - 2:08:05 - 1:26:06 4:03:13
6 Bib 21 MPRO 6 26:01 - 2:07:58 - 1:26:49 4:04:24
7 Bib 10 MPRO 7 26:08 - 2:07:49 - 1:29:12 4:05:33
8 Bib 9 MPRO 8 26:03 - 2:05:16 - 1:33:58 4:08:27
9 Bib 3 MPRO 9 27:42 - 2:06:32 - 1:31:26 4:08:43
10 Bib 18 MPRO 10 26:09 - 2:08:05 - 1:31:49 4:09:17
11 Bib 11 MPRO 11 30:07 - 2:09:46 - 1:27:36 4:10:41
12 Bib 2 MPRO 12 27:43 - 2:17:58 - 1:29:52 4:19:14
13 Bib 339 M30-34 1 30:51 - 2:15:34 - 1:29:47 4:19:55
14 Bib 16 MPRO 13 34:22 - 2:15:30 - 1:26:43 4:20:23
15 Bib 52 FPRO 1 28:52 - 2:14:36 - 1:33:47 4:21:17
16 Bib 209 M30-34 2 31:28 - 2:21:23 - 1:27:42 4:24:55
17 Bib 48 FPRO 2 29:54 - 2:16:00 - 1:35:35 4:25:04
18 Bib 312 M30-34 3 28:25 - 2:15:18 - 1:38:38 4:26:38
19 Bib 204 M30-34 4 28:28 - 2:16:35 - 1:38:17 4:27:56
20 Bib 43 FPRO 3 29:53 - 2:20:49 - 1:33:29 4:28:02
21 Bib 45 FPRO 4 36:01 - 2:24:32 - 1:25:51 4:31:13
22 Bib 378 M30-34 5 33:59 - 2:27:26 - 1:25:17 4:31:28
23 Bib 360 M35-39 1 30:37 - 2:18:19 - 1:38:40 4:32:12
24 Bib 630 M40-44 1 32:45 - 2:20:30 - 1:34:40 4:33:00
25 Bib 380 M35-39 2 31:23 - 2:20:51 - 1:37:23 4:34:20
26 Bib 51 FPRO 5 33:17 - 2:26:51 - 1:30:32 4:34:56
27 Bib 316 M30-34 6 33:33 - 2:23:03 - 1:33:48 4:35:02
28 Bib 236 M30-34 7 32:45 - 2:17:28 - 1:41:23 4:36:18
29 Bib 732 M40-44 2 41:50 - 2:17:52 - 1:30:27 4:36:42
30 Bib 14 MPRO 14 30:13 - 2:17:46 - 1:44:38 4:36:45
31 Bib 536 M35-39 3 35:08 - 2:23:02 - 1:33:48 4:37:12
32 Bib 386 M35-39 4 29:52 - 2:16:29 - 1:45:58 4:37:30
32 Bib 47 FPRO 6 33:13 - 2:23:50 - 1:36:25 4:37:30
34 Bib 583 M40-44 3 27:49 - 2:26:04 - 1:38:48 4:37:46
35 Bib 40 FPRO 7 33:16 - 2:30:08 - 1:32:08 4:39:21
36 Bib 280 M30-34 8 32:24 - 2:22:34 - 1:38:59 4:39:25
37 Bib 150 M25-29 1 27:43 - 2:18:48 - 1:48:25 4:39:41
38 Bib 22 MPRO 15 27:57 - 2:19:03 - 1:48:57 4:39:58
39 Bib 216 M30-34 9 34:52 - 2:14:16 - 1:39:52 4:40:36
40 Bib 194 M30-34 10 32:54 - 2:19:43 - 1:43:24 4:40:42
41 Bib 17 MPRO 16 30:16 - 2:17:37 - 1:49:21 4:41:21
42 Bib 42 FPRO 8 33:14 - 2:22:36 - 1:41:31 4:41:33
43 Bib 199 M25-29 2 38:26 - 2:20:59 - 1:37:30 4:41:37
44 Bib 364 M35-39 5 32:15 - 2:24:31 - 1:41:26 4:42:17
45 Bib 298 M30-34 11 36:44 - 2:25:07 - 1:34:28 4:42:20
46 Bib 397 M35-39 6 32:59 - 2:23:30 - 1:40:55 4:42:36
47 Bib 677 M40-44 4 35:46 - 2:19:07 - 1:37:43 4:43:16
48 Bib 307 M30-34 12 26:54 - 2:25:18 - 1:46:53 4:43:18
49 Bib 474 M35-39 7 27:29 - 2:23:08 - 1:46:59 4:43:21
50 Bib 363 M30-34 13 38:21 - 2:21:00 - 1:39:12 4:43:37
51 Bib 487 M35-39 8 31:21 - 2:18:08 - 1:49:57 4:43:51
52 Bib 591 M40-44 5 35:38 - 2:19:10 - 1:42:08 4:43:52
53 Bib 438 M35-39 9 40:55 - 2:23:36 - 1:33:55 4:44:06
54 Bib 268 M30-34 14 34:03 - 2:27:10 - 1:37:45 4:45:00
55 Bib 712 M40-44 6 27:27 - 2:25:51 - 1:47:24 4:45:43
56 Bib 296 M30-34 15 29:00 - 2:25:02 - 1:47:04 4:45:47
57 Bib 512 M35-39 10 38:31 - 2:19:11 - 1:42:51 4:45:52
58 Bib 348 M30-34 16 33:48 - 2:25:11 - 1:39:51 4:45:55
59 Bib 464 M35-39 11 32:25 - 2:19:28 - 1:48:54 4:46:02
60 Bib 318 M30-34 17 32:26 - 2:26:20 - 1:42:17 4:46:08
61 Bib 109 M18-24 1 32:32 - 2:25:18 - 1:43:36 4:46:09
62 Bib 148 M25-29 3 35:44 - 2:23:25 - 1:43:23 4:46:11
63 Bib 623 M40-44 7 35:26 - 2:20:13 - 1:46:07 4:46:25
64 Bib 110 M18-24 2 31:51 - 2:29:27 - 1:41:01 4:46:29
65 Bib 239 M30-34 18 32:28 - 2:23:11 - 1:47:05 4:46:32
66 Bib 654 M40-44 8 32:44 - 2:29:52 - 1:39:05 4:46:42
67 Bib 345 M30-34 19 32:37 - 2:26:31 - 1:41:03 4:46:53
68 Bib 564 M40-44 9 32:24 - 2:23:26 - 1:41:12 4:47:00
69 Bib 467 M35-39 12 42:52 - 2:21:43 - 1:38:14 4:47:03
70 Bib 552 M35-39 13 32:32 - 2:23:43 - 1:45:49 4:47:44
71 Bib 582 M40-44 10 32:13 - 2:24:55 - 1:45:01 4:47:45
72 Bib 806 M45-49 1 33:58 - 2:28:39 - 1:40:22 4:48:19
73 Bib 192 M25-29 4 29:45 - 2:27:04 - 1:46:02 4:48:22
74 Bib 407 M35-39 14 27:47 - 2:23:52 - 1:52:24 4:48:25
75 Bib 369 M35-39 15 34:39 - 2:28:33 - 1:40:13 4:48:41
76 Bib 544 M35-39 16 28:25 - 2:40:31 - 1:35:12 4:49:19
77 Bib 392 M35-39 17 35:29 - 2:24:43 - 1:40:30 4:50:07
78 Bib 468 M35-39 18 34:55 - 2:28:09 - 1:38:30 4:50:17
79 Bib 556 F35-39 1 29:21 - 2:39:22 - 1:37:13 4:50:27
80 Bib 135 M25-29 5 34:57 - 2:27:58 - 1:41:52 4:50:58
81 Bib 546 F35-39 2 36:43 - 2:28:29 - 1:40:16 4:51:28
82 Bib 384 M35-39 19 35:29 - 2:23:45 - 1:46:48 4:51:47
83 Bib 130 M25-29 6 41:42 - 2:22:19 - 1:43:01 4:51:50
84 Bib 142 M25-29 7 37:54 - 2:26:04 - 1:42:40 4:51:54
85 Bib 120 M25-29 8 42:35 - 2:22:46 - 1:42:30 4:52:31
85 Bib 819 M45-49 2 39:41 - 2:28:02 - 1:38:51 4:52:31
87 Bib 592 M40-44 11 35:04 - 2:19:49 - 1:51:11 4:52:45
88 Bib 471 M35-39 20 42:57 - 2:26:55 - 1:36:54 4:52:51
89 Bib 179 M25-29 9 33:58 - 2:24:18 - 1:47:57 4:52:52
90 Bib 504 M35-39 21 37:52 - 2:25:08 - 1:44:27 4:52:58
91 Bib 639 M40-44 12 37:20 - 2:28:26 - 1:42:41 4:53:18
92 Bib 299 M30-34 20 36:46 - 2:29:46 - 1:40:42 4:53:31
93 Bib 196 M30-34 21 32:20 - 2:28:18 - 1:49:13 4:53:38
94 Bib 121 M25-29 10 35:24 - 2:23:35 - 1:50:04 4:53:56
95 Bib 398 M35-39 22 46:13 - 2:22:07 - 1:39:29 4:54:23
96 Bib 478 F35-39 3 35:04 - 2:28:46 - 1:45:21 4:54:25
97 Bib 410 M35-39 23 37:42 - 2:25:04 - 1:44:59 4:54:43
97 Bib 511 M35-39 23 31:05 - 2:31:14 - 1:46:45 4:54:43
99 Bib 413 M35-39 25 36:43 - 2:32:08 - 1:40:44 4:54:45
100 Bib 795 M45-49 3 34:37 - 2:31:39 - 1:43:48 4:54:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.