smilzo
IRONMAN 70.3

IRONMAN 70.3 Oceanside California 2019

1.93 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
2,360
321 did not finish or were disqualified
Best swim
21:35
1.93 km
Best bike
2:10:35
90.12 km
Best run
1:11:55
21.08 km
Men's podium
  1. 1 Bib 7US · MPRO 3:49:25
  2. 2 Bib 4US · MPRO 3:49:37
  3. 3 Bib 20GB · MPRO 3:53:53
Women's podium
  1. 1 Bib 55CH · FPRO 4:09:19
  2. 2 Bib 56GB · FPRO 4:14:06
  3. 3 Bib 57AU · FPRO 4:16:41

3,629 results · page 1 of 37

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 7 US MPRO 1 21:51 2:25 2:11:31 1:27 1:12:11 3:49:25
2 Bib 4 US MPRO 2 22:43 2:28 2:10:35 1:32 1:12:19 3:49:37
3 Bib 20 GB MPRO 3 21:55 2:34 2:15:50 1:39 1:11:55 3:53:53
4 Bib 11 CA MPRO 4 24:10 2:35 2:14:36 1:35 1:13:42 3:56:38
5 Bib 14 US MPRO 5 22:46 2:27 2:18:21 1:26 1:12:06 3:57:06
6 Bib 9 CH MPRO 6 22:51 2:35 2:14:50 1:45 1:15:57 3:57:58
7 Bib 3 US MPRO 7 21:35 2:21 2:19:06 1:36 1:15:59 4:00:37
8 Bib 44 DK MPRO 8 22:41 2:32 2:15:08 2:00 1:18:59 4:01:20
9 Bib 12 US MPRO 9 24:56 2:40 2:15:09 1:54 1:17:28 4:02:07
10 Bib 47 US MPRO 10 24:55 2:36 2:15:27 1:54 1:18:21 4:03:13
11 Bib 46 MX MPRO 11 22:55 3:01 2:17:50 1:56 1:18:00 4:03:42
12 Bib 32 FR MPRO 12 24:09 3:33 2:17:02 2:04 1:17:02 4:03:50
13 Bib 21 US MPRO 13 26:37 3:03 2:16:10 1:58 1:16:30 4:04:18
14 Bib 33 TW MPRO 14 26:21 2:57 2:17:51 1:53 1:15:32 4:04:34
15 Bib 37 FR MPRO 15 23:21 2:30 2:17:05 1:52 1:21:32 4:06:20
16 Bib 28 US MPRO 16 27:22 3:28 2:20:11 1:54 1:14:55 4:07:50
17 Bib 50 US MPRO 17 24:15 3:18 2:15:29 2:35 1:23:02 4:08:39
18 Bib 55 CH FPRO 1 24:20 2:53 2:18:00 1:51 1:22:15 4:09:19
19 Bib 178 US M40-44 1 27:00 3:25 2:20:19 2:48 1:16:00 4:09:32
20 Bib 31 PT MPRO 18 24:07 2:40 2:20:30 6:38 1:16:52 4:10:47
21 Bib 25 US MPRO 19 24:11 2:53 2:24:16 1:49 1:18:46 4:11:55
22 Bib 27 US MPRO 20 26:16 2:57 2:17:58 2:00 1:22:48 4:11:59
23 Bib 17 CA MPRO 21 25:29 2:51 2:22:46 2:28 1:18:57 4:12:31
24 Bib 48 AU MPRO 22 25:00 2:38 2:23:35 1:36 1:19:50 4:12:39
25 Bib 56 GB FPRO 2 23:54 2:35 2:25:13 1:40 1:20:44 4:14:06
26 Bib 41 CA MPRO 23 26:59 2:53 2:23:01 1:59 1:19:18 4:14:10
27 Bib 834 US M25-29 1 30:54 3:35 2:21:06 2:10 1:18:29 4:16:14
28 Bib 57 AU FPRO 3 24:18 2:35 2:26:19 2:06 1:21:23 4:16:41
29 Bib 1134 US M30-34 1 29:03 3:52 2:21:32 2:22 1:20:31 4:17:20
30 Bib 61 CA FPRO 4 24:36 2:36 2:26:02 1:42 1:22:31 4:17:27
31 Bib 58 US FPRO 5 26:29 2:28 2:27:18 1:47 1:20:21 4:18:23
32 Bib 35 US MPRO 24 29:14 2:58 2:25:31 2:06 1:18:35 4:18:24
33 Bib 18 US MPRO 25 24:55 3:09 2:27:12 2:16 1:22:07 4:19:39
34 Bib 49 US MPRO 26 25:26 3:06 2:30:11 2:08 1:19:45 4:20:36
35 Bib 201 US M50-54 1 27:57 3:21 2:23:23 2:05 1:25:31 4:22:17
36 Bib 60 US FPRO 6 24:22 2:36 2:29:42 1:53 1:23:58 4:22:31
37 Bib 683 MX M35-39 1 32:40 3:32 2:24:03 2:16 1:20:20 4:22:51
38 Bib 644 ES M30-34 2 26:52 3:26 2:27:49 2:00 1:22:54 4:23:01
39 Bib 677 US M35-39 2 29:26 3:00 2:22:33 1:53 1:27:05 4:23:57
40 Bib 294 US M25-29 2 28:54 3:29 2:27:42 2:24 1:22:04 4:24:33
41 Bib 845 US M30-34 3 34:16 3:38 2:29:26 1:53 1:16:39 4:25:52
42 Bib 686 CA M40-44 2 31:47 4:15 2:24:51 2:01 1:23:13 4:26:07
43 Bib 3752 US M30-34 4 26:57 4:28 2:30:47 3:17 1:21:45 4:27:14
44 Bib 638 US M25-29 3 30:12 3:38 2:29:45 2:19 1:21:26 4:27:20
45 Bib 636 CA M25-29 4 31:47 3:30 2:28:20 2:34 1:21:49 4:28:00
46 Bib 654 US M30-34 5 28:45 3:21 2:29:36 7:10 1:19:31 4:28:23
47 Bib 879 ES M35-39 3 31:07 4:12 2:30:53 1:48 1:20:38 4:28:38
48 Bib 642 US M25-29 5 26:40 3:10 2:32:30 2:19 1:24:14 4:28:53
49 Bib 1133 US M30-34 6 29:17 3:19 2:32:09 2:45 1:22:10 4:29:40
50 Bib 29 US MPRO 27 31:36 3:26 2:31:43 3:37 1:19:40 4:30:02
51 Bib 30 US MPRO 28 24:10 3:07 2:28:03 1:52 1:33:11 4:30:23
52 Bib 76 ES FPRO 7 24:52 2:56 2:36:26 2:14 1:23:58 4:30:26
53 Bib 42 US MPRO 29 29:19 3:29 2:33:04 2:08 1:22:45 4:30:45
54 Bib 1116 US M25-29 6 31:19 3:44 2:31:16 1:57 1:23:18 4:31:34
55 Bib 637 US M25-29 7 31:13 3:08 2:34:04 2:12 1:21:24 4:32:01
56 Bib 38 CA MPRO 30 24:12 2:40 2:24:53 1:49 1:38:33 4:32:07
57 Bib 2354 US M30-34 7 26:38 3:14 2:28:52 2:08 1:32:41 4:33:33
58 Bib 2240 US M30-34 8 28:54 3:47 2:26:02 1:45 1:33:15 4:33:43
59 Bib 652 CA M30-34 9 30:02 3:18 2:27:45 2:06 1:32:03 4:35:14
60 Bib 69 CA FPRO 8 29:51 3:14 2:36:41 1:54 1:23:37 4:35:17
61 Bib 373 CH M40-44 3 34:01 3:26 2:29:59 2:19 1:26:00 4:35:45
62 Bib 646 CA M30-34 10 32:58 3:25 2:31:56 2:14 1:25:15 4:35:48
62 Bib 648 US M30-34 10 30:02 4:35 2:30:21 2:41 1:28:09 4:35:48
64 Bib 647 US M30-34 12 29:26 3:49 2:29:48 2:42 1:30:06 4:35:51
65 Bib 658 US M30-34 13 29:46 4:20 2:27:11 3:17 1:31:20 4:35:54
65 Bib 928 CH M40-44 4 31:51 3:29 2:36:02 2:28 1:22:04 4:35:54
67 Bib 667 US M35-39 4 31:20 4:02 2:23:34 2:37 1:34:24 4:35:57
68 Bib 694 US M40-44 5 33:56 3:28 2:27:07 2:02 1:29:29 4:36:02
69 Bib 2179 MX M25-29 8 25:23 3:17 2:39:38 2:42 1:25:03 4:36:03
70 Bib 650 US M30-34 14 30:06 3:19 2:37:06 2:05 1:23:40 4:36:16
71 Bib 1123 CA M25-29 9 29:10 4:00 2:28:29 2:20 1:32:37 4:36:36
72 Bib 1146 US M35-39 5 31:05 3:45 2:32:23 2:10 1:27:34 4:36:57
73 Bib 676 VE M35-39 6 30:03 3:09 2:35:34 2:12 1:26:17 4:37:15
74 Bib 177 US M30-34 15 31:14 4:29 2:32:40 2:19 1:26:42 4:37:24
75 Bib 2193 MX M30-34 16 26:23 4:13 2:33:29 2:18 1:31:24 4:37:47
76 Bib 2247 US M30-34 17 31:07 4:09 2:31:24 2:44 1:28:29 4:37:53
77 Bib 59 US FPRO 9 24:32 2:44 2:37:03 2:07 1:31:28 4:37:54
78 Bib 853 US M30-34 18 35:26 3:52 2:23:08 3:01 1:32:32 4:37:59
79 Bib 2708 MX M40-44 6 29:46 4:03 2:30:07 3:24 1:31:02 4:38:22
80 Bib 850 US M30-34 19 24:22 3:26 2:34:57 2:33 1:33:08 4:38:26
81 Bib 40 US MPRO 31 27:33 3:19 2:38:09 3:18 1:26:14 4:38:33
82 Bib 674 US M35-39 7 31:59 4:01 2:32:27 2:10 1:28:00 4:38:37
83 Bib 2576 US M35-39 8 31:09 3:25 2:32:01 1:27 1:30:45 4:38:47
84 Bib 645 US M30-34 20 26:10 4:02 2:33:10 2:21 1:33:21 4:39:04
85 Bib 24 CA MPRO 32 25:02 2:35 2:37:09 2:04 1:32:30 4:39:20
86 Bib 536 CA M45-49 1 33:17 5:09 2:28:57 3:11 1:28:59 4:39:33
87 Bib 143 CA M45-49 2 30:13 4:36 2:35:42 2:41 1:26:27 4:39:39
88 Bib 702 IE M45-49 3 34:07 4:39 2:33:11 2:41 1:25:19 4:39:57
89 Bib 684 RU M40-44 7 30:43 3:50 2:32:42 2:32 1:30:14 4:40:01
90 Bib 698 US M40-44 8 33:06 3:53 2:29:08 2:58 1:31:03 4:40:08
91 Bib 833 US M25-29 10 30:00 4:09 2:27:24 3:24 1:35:15 4:40:12
92 Bib 71 US FPRO 10 34:31 4:11 2:32:53 3:25 1:25:13 4:40:13
93 Bib 678 US M35-39 9 34:07 3:51 2:27:44 2:21 1:32:15 4:40:18
94 Bib 656 PH M30-34 21 30:20 4:16 2:33:18 2:34 1:29:51 4:40:19
95 Bib 685 US M40-44 9 32:19 3:19 2:30:49 2:38 1:31:31 4:40:36
96 Bib 900 US M35-39 10 28:59 4:01 2:37:22 2:55 1:27:33 4:40:50
97 Bib 3474 US M50-54 2 31:38 4:22 2:26:26 3:08 1:35:17 4:40:51
98 Bib 65 NL FPRO 11 31:51 4:06 2:37:40 2:18 1:25:00 4:40:55
99 Bib 838 US M30-34 22 31:58 3:41 2:34:03 2:17 1:29:15 4:41:14
100 Bib 3764 US M25-29 11 - - 2:29:47 1:59 1:28:37 4:41:15

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.