smilzo
IRONMAN 70.3

IRONMAN 70.3 North Carolina 2024

1.931 km swim · 91.459 km bike · 21.2112 km run

Official results Age-group thresholds All editions
Finishers
2,567
64 did not finish or were disqualified
Best swim
21:07
1.931 km
Best bike
2:08:12
91.459 km
Best run
1:15:27
21.2112 km
Men's podium
  1. 1 Bib 215US · M30-34 3:59:33
  2. 2 Bib 2194US · M18-24 3:59:56
  3. 3 Bib 173FR · M30-34 4:02:19
Women's podium
  1. 1 Bib 218US · F25-29 4:31:02
  2. 2 Bib 1432US · F30-34 4:31:42
  3. 3 Bib 1745US · F25-29 4:33:44

2,686 results · page 6 of 27

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
500 Bib 1786 MX M45-49 43 29:08 8:15 2:38:19 5:15 1:52:10 5:13:07
502 Bib 2280 US M35-39 80 27:28 6:39 2:22:55 5:16 2:10:57 5:13:14
503 Bib 1584 US F35-39 17 25:47 7:52 2:39:11 6:05 1:54:20 5:13:15
504 Bib 2015 US M18-24 20 27:47 6:31 2:51:58 2:31 1:44:32 5:13:19
505 Bib 2114 US M40-44 67 28:13 9:51 2:36:42 4:46 1:53:50 5:13:22
506 Bib 2614 US M45-49 44 34:13 8:40 2:38:34 4:41 1:47:18 5:13:24
507 Bib 915 IE M35-39 81 27:52 9:53 2:42:08 3:47 1:49:46 5:13:26
508 Bib 337 US M65-69 1 33:00 11:15 2:36:49 3:54 1:48:33 5:13:32
509 Bib 1436 US M55-59 26 29:34 5:54 2:38:04 2:52 1:57:12 5:13:34
510 Bib 821 US M40-44 68 26:38 8:59 2:30:40 4:16 2:03:02 5:13:35
511 Bib 558 GB F30-34 17 30:16 6:53 2:37:56 2:48 1:55:49 5:13:41
512 Bib 1258 US M60-64 9 32:13 6:39 2:37:54 4:45 1:52:29 5:14:01
513 Bib 175 US F25-29 15 26:47 6:27 2:52:16 3:40 1:44:59 5:14:09
513 Bib 2783 US M18-24 21 22:26 10:22 3:07:59 3:27 1:29:55 5:14:09
515 Bib 465 US F30-34 18 26:51 6:48 2:44:09 3:41 1:52:42 5:14:11
516 Bib 89 US M45-49 45 33:20 7:35 2:28:17 5:14 1:59:47 5:14:13
517 Bib 2677 US M50-54 42 33:32 11:55 2:42:06 3:59 1:42:47 5:14:19
518 Bib 1113 US F18-24 5 26:38 10:46 2:47:18 6:37 1:43:06 5:14:24
518 Bib 493 US M60-64 10 29:01 8:09 2:44:36 4:03 1:48:34 5:14:24
520 Bib 1055 US M35-39 82 25:28 7:32 2:40:31 3:45 1:57:24 5:14:40
521 Bib 2658 US F45-49 10 30:22 8:47 2:45:33 3:48 1:46:22 5:14:52
522 Bib 1941 US M25-29 70 22:41 6:37 2:38:00 3:43 2:03:52 5:14:53
522 Bib 2549 US M35-39 83 31:17 9:14 2:43:20 6:16 1:44:45 5:14:53
522 Bib 947 US M60-64 11 32:17 8:13 2:43:22 3:51 1:47:10 5:14:53
525 Bib 2109 US M35-39 84 32:29 7:18 2:42:03 4:01 1:49:13 5:15:03
526 Bib 673 US F18-24 6 26:04 5:11 2:56:56 1:53 1:45:00 5:15:04
527 Bib 988 US M35-39 85 27:27 7:43 2:43:21 4:20 1:52:15 5:15:07
528 Bib 1092 US M50-54 43 27:00 10:22 2:41:28 4:59 1:51:21 5:15:10
529 Bib 2139 US M50-54 44 27:02 6:59 2:31:33 2:25 2:07:15 5:15:14
530 Bib 2214 US M35-39 86 32:06 8:10 2:36:57 2:49 1:55:13 5:15:15
531 Bib 1409 US M45-49 46 28:41 7:17 2:27:13 4:17 2:07:49 5:15:18
532 Bib 1149 US M45-49 47 29:41 6:50 2:38:09 3:19 1:57:23 5:15:22
533 Bib 508 US M40-44 69 26:18 9:23 2:44:32 3:40 1:51:32 5:15:26
534 Bib 200 US F45-49 11 27:14 9:13 2:40:11 4:45 1:54:07 5:15:30
535 Bib 2003 US M30-34 75 29:11 8:12 2:41:49 3:51 1:52:27 5:15:31
536 Bib 1799 US F50-54 9 29:10 9:41 2:45:53 3:22 1:47:30 5:15:36
537 Bib 1029 GT M45-49 48 33:25 8:03 2:37:35 2:54 1:53:42 5:15:39
538 Bib 691 US M30-34 76 25:56 6:38 2:39:52 2:12 2:01:04 5:15:42
539 Bib 2521 US M35-39 87 32:10 8:25 2:42:46 4:17 1:48:11 5:15:49
540 Bib 974 US M45-49 49 29:58 11:24 2:39:03 4:23 1:51:02 5:15:50
541 Bib 1847 CL M35-39 88 27:04 7:28 2:51:33 4:16 1:45:36 5:15:58
542 Bib 2155 US M40-44 70 29:53 10:57 2:36:51 6:02 1:52:17 5:16:01
542 Bib 2554 US M25-29 71 27:45 9:08 2:50:36 5:06 1:43:27 5:16:01
544 Bib 2208 US M25-29 72 29:06 7:18 2:44:07 4:11 1:51:33 5:16:14
545 Bib 1784 US M18-24 22 27:47 7:38 2:43:55 3:00 1:53:56 5:16:15
546 Bib 197 US F55-59 3 30:12 7:21 2:40:56 3:33 1:54:13 5:16:16
547 Bib 1527 US F25-29 16 24:44 6:20 2:46:58 2:52 1:55:32 5:16:25
548 Bib 1810 US M30-34 77 33:02 6:35 2:43:10 3:37 1:50:01 5:16:26
549 Bib 1744 US M40-44 71 28:14 7:50 2:42:52 3:29 1:54:02 5:16:27
550 Bib 2011 US M25-29 73 23:26 8:25 2:56:14 5:39 1:42:53 5:16:37
551 Bib 1523 US M40-44 72 22:46 6:25 2:35:53 2:49 2:08:47 5:16:39
552 Bib 1691 US M25-29 74 31:55 9:09 2:37:46 3:42 1:54:13 5:16:45
553 Bib 1525 US F30-34 19 25:22 5:22 2:47:34 2:41 1:55:48 5:16:47
554 Bib 2200 US F30-34 20 27:51 7:28 2:47:47 4:03 1:49:41 5:16:49
555 Bib 1887 US F25-29 17 28:07 6:12 2:55:07 3:21 1:44:11 5:16:59
555 Bib 248 US F50-54 10 29:12 7:20 2:44:44 3:53 1:51:51 5:16:59
557 Bib 2672 US M50-54 45 37:39 7:48 2:35:17 4:27 1:51:48 5:17:00
558 Bib 1854 US M30-34 78 28:46 7:42 2:43:52 3:23 1:53:17 5:17:01
559 Bib 730 US M35-39 89 27:19 8:11 2:35:49 4:01 2:01:44 5:17:03
560 Bib 517 US M40-44 73 27:29 8:52 2:36:51 4:05 1:59:47 5:17:04
561 Bib 1398 US M30-34 79 28:50 10:43 2:46:06 5:24 1:46:29 5:17:31
562 Bib 2169 US F40-44 8 30:21 8:39 2:53:24 2:54 1:42:21 5:17:39
563 Bib 1208 US F50-54 11 29:42 9:27 2:49:42 3:45 1:45:09 5:17:46
564 Bib 1053 US M40-44 74 28:24 8:36 2:42:46 3:37 1:54:30 5:17:53
565 Bib 183 US M40-44 75 28:26 10:48 2:40:15 7:01 1:51:27 5:17:57
566 Bib 1234 SE F30-34 21 31:33 6:26 2:47:37 4:02 1:48:20 5:17:59
566 Bib 832 US F45-49 12 28:06 8:26 2:55:51 3:54 1:41:42 5:17:59
568 Bib 2275 US M30-34 80 29:23 7:07 2:50:21 4:27 1:46:48 5:18:06
569 Bib 1638 US M40-44 76 25:07 7:16 2:42:07 4:21 1:59:18 5:18:08
569 Bib 581 US F30-34 22 26:58 6:57 2:51:02 2:39 1:50:33 5:18:08
571 Bib 2058 US F45-49 13 27:57 7:08 2:51:01 4:21 1:47:42 5:18:09
572 Bib 1437 US M50-54 46 31:56 9:28 2:58:56 4:51 1:33:01 5:18:13
573 Bib 9001 US M55-59 27 26:00 9:04 2:37:57 6:49 1:58:27 5:18:16
574 Bib 2484 US M35-39 90 29:59 9:16 2:40:46 4:13 1:54:05 5:18:18
575 Bib 942 US M50-54 47 28:29 6:30 2:42:06 3:05 1:58:16 5:18:26
576 Bib 1446 US F25-29 18 30:25 8:30 2:54:45 4:43 1:40:05 5:18:28
577 Bib 553 US M35-39 91 33:12 7:14 2:47:06 3:40 1:47:18 5:18:30
578 Bib 1139 US M18-24 23 27:59 9:10 2:49:33 6:12 1:45:39 5:18:32
579 Bib 696 US F40-44 9 31:09 9:21 2:42:15 3:42 1:52:06 5:18:34
580 Bib 1472 US F30-34 23 30:45 9:53 2:42:31 3:44 1:51:44 5:18:37
581 Bib 1574 US M25-29 75 30:05 6:04 2:48:16 2:21 1:51:54 5:18:40
582 Bib 713 US F40-44 10 29:44 8:26 2:43:37 5:27 1:51:30 5:18:44
583 Bib 2046 US M30-34 81 28:46 7:58 2:46:59 5:06 1:49:59 5:18:48
584 Bib 802 US F35-39 18 28:46 8:00 3:01:00 4:10 1:36:53 5:18:50
585 Bib 1635 US M45-49 50 31:14 7:09 2:37:25 2:54 2:00:12 5:18:53
586 Bib 2351 US M65-69 2 27:29 9:42 2:47:20 4:33 1:49:50 5:18:55
587 Bib 1193 US F45-49 14 29:33 10:18 2:44:45 3:13 1:51:11 5:18:59
588 Bib 1934 US M40-44 77 30:58 7:47 2:36:52 4:14 1:59:09 5:19:00
589 Bib 421 GT M35-39 92 30:23 7:51 2:41:13 3:30 1:56:09 5:19:05
590 Bib 1975 US M35-39 93 31:11 8:11 2:42:11 2:55 1:54:51 5:19:19
591 Bib 365 US F25-29 19 25:09 6:30 2:48:56 4:06 1:54:39 5:19:20
592 Bib 169 US F55-59 4 29:42 6:42 2:40:31 3:01 1:59:38 5:19:33
593 Bib 93 US F30-34 24 28:35 8:22 2:47:30 5:01 1:50:06 5:19:34
594 Bib 1074 US F50-54 12 25:26 6:40 2:45:15 4:59 1:57:16 5:19:35
594 Bib 1284 US F45-49 15 33:30 8:56 2:35:36 4:29 1:57:03 5:19:35
596 Bib 2282 US M40-44 78 29:46 7:57 2:47:36 3:23 1:50:55 5:19:37
597 Bib 1370 US F35-39 19 29:40 7:36 2:49:28 3:50 1:49:07 5:19:41
598 Bib 349 US M35-39 94 31:55 8:14 2:44:06 4:24 1:51:05 5:19:44
599 Bib 690 CA F45-49 16 27:36 8:37 2:42:37 3:53 1:57:02 5:19:45
600 Bib 1855 US M30-34 82 30:09 9:18 2:36:45 8:35 1:55:00 5:19:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.