smilzo
IRONMAN 70.3

IRONMAN 70.3 North Carolina 2024

1.931 km swim · 91.459 km bike · 21.2112 km run

Official results Age-group thresholds All editions
Finishers
2,567
64 did not finish or were disqualified
Best swim
21:07
1.931 km
Best bike
2:08:12
91.459 km
Best run
1:15:27
21.2112 km
Men's podium
  1. 1 Bib 215US · M30-34 3:59:33
  2. 2 Bib 2194US · M18-24 3:59:56
  3. 3 Bib 173FR · M30-34 4:02:19
Women's podium
  1. 1 Bib 218US · F25-29 4:31:02
  2. 2 Bib 1432US · F30-34 4:31:42
  3. 3 Bib 1745US · F25-29 4:33:44

2,686 results · page 17 of 27

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 2585 US M30-34 183 31:39 10:12 2:59:38 6:33 2:32:07 6:20:08
1602 Bib 962 US M50-54 120 33:21 12:30 3:18:18 8:12 2:07:48 6:20:09
1603 Bib 1296 US F40-44 52 34:23 10:17 3:01:51 5:13 2:28:27 6:20:11
1603 Bib 2458 US M45-49 129 34:54 11:53 3:15:13 9:41 2:08:30 6:20:11
1605 Bib 1315 US M40-44 184 30:38 10:29 3:02:39 5:57 2:30:31 6:20:15
1606 Bib 1956 US M30-34 184 39:12 8:56 3:07:47 7:04 2:17:19 6:20:18
1607 Bib 2337 US M35-39 193 37:16 9:17 3:03:38 3:36 2:26:32 6:20:19
1608 Bib 2257 US M50-54 121 34:32 13:48 2:55:56 6:40 2:29:40 6:20:36
1608 Bib 2263 PR M55-59 79 33:16 8:12 2:59:08 5:45 2:34:14 6:20:36
1610 Bib 1202 US M35-39 194 26:04 9:53 2:59:34 5:40 2:39:37 6:20:48
1610 Bib 1930 US M50-54 122 34:33 11:01 3:05:47 6:53 2:22:33 6:20:48
1612 Bib 2121 US M18-24 68 33:03 10:41 3:08:46 8:00 2:20:21 6:20:50
1613 Bib 2370 US M30-34 185 33:30 8:10 3:22:39 7:05 2:09:30 6:20:54
1613 Bib 496 US F35-39 56 32:07 10:24 3:22:23 5:48 2:10:12 6:20:54
1615 Bib 1796 US F35-39 57 33:19 11:44 3:08:52 9:24 2:17:39 6:20:58
1616 Bib 2482 US M45-49 130 33:34 16:16 2:53:29 8:29 2:29:14 6:21:03
1617 Bib 1291 US M30-34 186 33:09 10:26 3:06:27 5:53 2:25:08 6:21:05
1617 Bib 1957 US F25-29 64 34:55 11:23 3:27:53 4:56 2:01:58 6:21:05
1619 Bib 2621 US M45-49 131 29:55 13:09 3:11:30 5:29 2:21:03 6:21:06
1620 Bib 1453 US M55-59 80 30:43 10:22 3:01:33 4:49 2:33:40 6:21:07
1621 Bib 97 US F45-49 65 33:49 9:05 3:21:22 5:28 2:11:30 6:21:15
1622 Bib 1259 US F60-64 18 33:56 11:02 3:18:05 6:02 2:12:33 6:21:37
1623 Bib 1428 US M55-59 81 29:28 13:57 3:04:59 6:37 2:26:36 6:21:38
1624 Bib 1740 BR M35-39 195 36:51 8:02 3:21:09 6:57 2:08:49 6:21:48
1625 Bib 2391 US M18-24 69 31:39 11:57 3:18:57 5:34 2:13:44 6:21:51
1626 Bib 1244 US F25-29 65 34:50 7:51 3:26:08 5:35 2:07:31 6:21:54
1626 Bib 2068 US M30-34 187 33:27 10:13 3:08:08 7:11 2:22:54 6:21:54
1628 Bib 1033 US F35-39 58 30:17 12:38 3:04:07 6:01 2:28:54 6:21:58
1628 Bib 1833 US F45-49 66 36:41 16:37 3:21:50 11:37 1:55:14 6:21:58
1630 Bib 983 US M25-29 187 24:27 8:23 3:00:23 5:24 2:43:21 6:21:59
1631 Bib 2502 US F35-39 59 29:27 8:43 3:16:07 5:21 2:22:23 6:22:00
1632 Bib 1230 US M55-59 82 27:37 12:37 2:59:38 6:14 2:35:56 6:22:03
1633 Bib 2490 US M40-44 185 34:03 10:52 3:09:35 4:53 2:22:42 6:22:04
1634 Bib 813 US F45-49 67 32:10 14:53 3:06:01 9:45 2:19:17 6:22:05
1635 Bib 1096 US F25-29 66 35:52 9:50 3:28:49 4:02 2:03:32 6:22:07
1636 Bib 492 US M50-54 123 28:12 11:08 3:06:17 7:29 2:29:02 6:22:08
1637 Bib 1150 US M40-44 186 33:34 10:15 3:18:34 6:29 2:13:21 6:22:12
1638 Bib 1441 AU M70-74 6 34:09 15:37 2:58:30 7:11 2:26:47 6:22:14
1639 Bib 2317 US M25-29 188 27:23 11:17 3:18:30 4:22 2:20:52 6:22:24
1639 Bib 968 US M50-54 124 27:31 10:41 2:52:38 6:12 2:45:23 6:22:24
1641 Bib 2732 US M50-54 125 35:29 15:08 2:48:25 10:41 2:32:42 6:22:25
1642 Bib 2113 US M40-44 187 38:31 9:17 3:09:16 9:20 2:16:02 6:22:27
1643 Bib 2128 US F35-39 60 32:01 14:07 3:25:06 8:14 2:03:09 6:22:36
1644 Bib 502 US M60-64 36 35:38 9:48 2:51:26 5:24 2:40:21 6:22:37
1645 Bib 1068 US M30-34 188 24:56 8:19 3:07:35 8:12 2:33:36 6:22:39
1646 Bib 1272 CA F18-24 21 31:50 9:19 2:42:18 5:02 2:54:12 6:22:41
1647 Bib 55 MD M35-39 196 35:54 8:57 3:04:50 3:42 2:29:19 6:22:42
1648 Bib 397 US M30-34 189 35:16 8:27 3:17:49 5:12 2:16:15 6:22:59
1649 Bib 1539 US M25-29 189 28:17 10:13 2:58:29 11:08 2:34:55 6:23:02
1650 Bib 1480 US M25-29 190 31:19 8:49 3:31:05 6:18 2:05:54 6:23:25
1651 Bib 2591 US M45-49 132 32:06 13:51 2:58:00 10:11 2:29:18 6:23:26
1652 Bib 1726 US M45-49 133 35:28 13:01 2:57:55 6:09 2:30:53 6:23:27
1653 Bib 1268 US M55-59 83 36:35 15:19 3:06:52 7:03 2:17:46 6:23:34
1654 Bib 2289 US M35-39 197 42:27 9:51 3:04:55 4:20 2:22:11 6:23:43
1655 Bib 2573 US M35-39 198 31:35 9:00 3:23:03 4:04 2:16:05 6:23:47
1656 Bib 826 US M18-24 70 24:14 8:37 3:14:03 4:41 2:32:31 6:24:06
1657 Bib 90 US M25-29 191 33:16 9:16 3:06:16 5:49 2:29:32 6:24:10
1658 Bib 772 US F18-24 22 29:16 7:49 3:35:23 3:43 2:08:03 6:24:13
1659 Bib 2676 US F35-39 61 28:28 12:09 3:01:29 4:42 2:37:27 6:24:14
1660 Bib 877 US F40-44 53 33:37 8:17 3:10:04 5:16 2:27:03 6:24:18
1661 Bib 134 BR M35-39 199 29:37 11:03 3:25:47 6:36 2:11:19 6:24:22
1662 Bib 878 US M65-69 13 31:49 10:10 3:03:59 4:56 2:33:36 6:24:30
1663 Bib 2627 US M30-34 190 34:16 12:49 3:09:19 9:18 2:18:49 6:24:31
1664 Bib 2255 US M50-54 126 34:36 10:48 3:02:43 3:48 2:32:40 6:24:34
1665 Bib 103 US M60-64 37 36:44 17:40 3:04:51 7:51 2:17:33 6:24:39
1666 Bib 277 US M25-29 192 30:27 8:07 3:07:46 4:23 2:33:58 6:24:41
1667 Bib 714 US F30-34 70 28:13 11:27 3:12:39 3:18 2:29:16 6:24:52
1668 Bib 2508 US M55-59 84 31:49 12:57 3:06:46 5:34 2:27:52 6:24:59
1669 Bib 1921 US M65-69 14 33:39 10:52 3:04:42 6:26 2:29:20 6:25:00
1669 Bib 725 US M55-59 85 28:18 13:21 3:05:14 5:09 2:32:57 6:25:00
1671 Bib 398 US M30-34 191 29:35 9:18 3:11:13 5:02 2:29:55 6:25:03
1672 Bib 42 US M50-54 127 28:38 11:21 2:58:13 5:39 2:41:15 6:25:06
1673 Bib 1260 US M65-69 15 38:01 9:34 3:01:24 8:03 2:28:07 6:25:07
1673 Bib 716 US M55-59 86 25:05 18:00 2:29:28 14:12 2:58:23 6:25:07
1675 Bib 2599 US M25-29 193 34:37 9:36 3:19:20 4:44 2:16:56 6:25:12
1676 Bib 890 US M30-34 192 28:27 12:30 3:06:42 8:36 2:28:57 6:25:14
1677 Bib 1300 US M30-34 193 28:02 8:18 3:12:55 6:48 2:29:18 6:25:22
1678 Bib 945 US F45-49 68 30:41 8:35 2:58:14 8:06 2:39:49 6:25:24
1679 Bib 1479 US M25-29 194 33:29 11:37 3:19:16 9:13 2:11:57 6:25:32
1679 Bib 1696 US M55-59 87 28:16 8:38 2:57:34 4:48 2:46:15 6:25:32
1681 Bib 325 US M30-34 194 30:25 7:57 3:09:21 4:53 2:32:58 6:25:33
1682 Bib 478 US F50-54 48 30:02 9:26 3:27:32 10:44 2:07:54 6:25:39
1683 Bib 2099 US M25-29 195 33:24 11:44 3:23:01 9:11 2:08:22 6:25:41
1684 Bib 1383 US F35-39 62 28:27 7:53 3:18:42 4:58 2:25:48 6:25:48
1685 Bib 1670 US F35-39 63 32:32 9:16 3:22:08 5:12 2:16:48 6:25:55
1686 Bib 1751 US M60-64 38 35:06 11:32 3:13:54 6:44 2:18:43 6:25:58
1687 Bib 114 US M30-34 195 32:49 10:52 3:17:59 14:15 2:10:05 6:26:01
1688 Bib 875 US M35-39 200 36:11 10:48 3:20:39 5:24 2:13:05 6:26:08
1689 Bib 1577 US F30-34 71 29:47 12:14 3:27:09 10:09 2:06:50 6:26:10
1689 Bib 2201 US M25-29 196 33:10 8:31 3:09:04 4:03 2:31:22 6:26:10
1691 Bib 1881 US F50-54 49 30:25 8:53 3:21:52 5:31 2:19:29 6:26:11
1692 Bib 1583 US F40-44 54 30:13 9:31 3:03:41 4:46 2:38:03 6:26:14
1693 Bib 142 US M40-44 188 27:39 11:37 3:18:24 9:11 2:19:25 6:26:15
1694 Bib 2744 US M30-34 196 34:11 7:48 3:15:16 6:08 2:22:58 6:26:21
1695 Bib 2271 US M35-39 201 32:15 10:55 3:18:10 6:21 2:18:43 6:26:24
1696 Bib 1294 US F50-54 50 30:50 10:16 2:55:28 8:28 2:41:34 6:26:36
1697 Bib 1565 US F18-24 23 30:46 9:31 3:24:37 5:36 2:16:11 6:26:40
1698 Bib 2485 US F40-44 55 35:18 9:59 3:04:41 10:42 2:26:05 6:26:44
1699 Bib 1513 DE M40-44 189 31:39 12:23 3:01:55 10:20 2:30:29 6:26:47
1700 Bib 293 US M55-59 88 35:33 11:13 3:15:26 8:16 2:16:24 6:26:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.