smilzo
IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 22 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2101 Bib 1790 US M30-34 205 38:52 10:08 3:27:13 5:22 3:17:27 7:39:02
2102 Bib 856 US F45-49 101 35:37 10:29 3:27:06 12:10 3:13:43 7:39:06
2103 Bib 1868 US F25-29 78 41:49 10:30 3:55:53 4:39 2:46:28 7:39:19
2104 Bib 1279 US M65-69 23 51:18 12:46 3:41:32 5:35 2:48:27 7:39:38
2105 Bib 2288 US F60-64 25 42:01 12:09 4:00:28 7:30 2:37:32 7:39:40
2106 Bib 1519 US M40-44 235 37:49 14:56 3:22:48 14:57 3:09:24 7:39:52
2107 Bib 1761 US F45-49 102 41:31 12:58 3:30:46 11:12 3:03:29 7:39:56
2108 Bib 2191 US M75-79 1 46:30 17:00 3:34:04 12:16 2:50:21 7:40:11
2109 Bib 1066 US M50-54 182 47:02 9:59 3:41:23 6:22 2:55:36 7:40:21
2110 Bib 1516 US F50-54 85 56:03 3:10 3:59:16 6:40 2:35:18 7:40:27
2111 Bib 839 US F65-69 6 42:31 10:38 3:32:32 8:19 3:06:31 7:40:30
2112 Bib 1156 US M65-69 24 44:28 16:19 3:44:53 11:32 2:43:19 7:40:31
2113 Bib 1124 US M30-34 206 37:08 11:03 3:50:32 8:27 2:53:22 7:40:32
2114 Bib 1258 US F35-39 61 38:37 10:54 3:41:38 7:00 3:02:27 7:40:36
2115 Bib 1927 US M35-39 223 38:25 11:43 4:05:09 6:16 2:39:07 7:40:40
2116 Bib 2240 US F40-44 98 39:17 10:02 3:59:25 7:55 2:44:03 7:40:41
2116 Bib 797 US M65-69 25 38:02 12:54 3:26:55 10:02 3:12:49 7:40:41
2118 Bib 1427 US M35-39 224 41:52 3:14 3:33:58 8:45 3:13:08 7:40:57
2119 Bib 821 US F50-54 86 43:26 9:35 3:59:24 6:17 2:42:36 7:41:18
2120 Bib 1296 US M25-29 159 39:28 10:15 3:24:25 8:04 3:19:09 7:41:21
2121 Bib 2116 US F18-24 26 32:57 7:14 3:58:02 8:45 2:54:29 7:41:26
2122 Bib 493 US M50-54 183 42:37 9:14 3:17:42 7:10 3:24:45 7:41:28
2123 Bib 1571 US F45-49 103 39:28 11:42 3:51:36 8:53 2:49:58 7:41:37
2124 Bib 1573 US F50-54 87 49:51 9:30 3:43:23 8:58 2:49:57 7:41:39
2125 Bib 851 US F55-59 60 44:43 9:08 3:41:54 6:47 2:59:11 7:41:44
2126 Bib 538 US F55-59 61 49:05 10:33 3:31:16 9:58 3:01:01 7:41:52
2127 Bib 1047 US M60-64 80 42:23 11:50 3:39:53 6:17 3:01:44 7:42:06
2128 Bib 2481 US F25-29 79 51:48 34:26 3:27:22 11:33 2:37:26 7:42:34
2129 Bib 695 US F50-54 88 45:34 11:16 3:48:49 7:38 2:49:32 7:42:49
2130 Bib 1600 US M60-64 81 35:38 12:03 3:25:35 10:20 3:19:35 7:43:10
2131 Bib 1280 US F40-44 99 39:13 12:59 3:50:54 6:33 2:53:34 7:43:13
2132 Bib 1361 AR F30-34 74 51:26 8:37 3:43:13 6:25 2:53:56 7:43:38
2133 Bib 640 US M55-59 144 38:51 10:49 3:41:56 6:41 3:05:24 7:43:41
2134 Bib 2029 US M55-59 145 36:21 14:17 3:27:35 11:38 3:13:52 7:43:43
2135 Bib 407 US F45-49 104 43:26 10:59 3:35:41 6:19 3:07:22 7:43:47
2136 Bib 723 US F35-39 62 41:29 12:57 3:56:53 5:31 2:47:18 7:44:09
2137 Bib 2060 US F25-29 80 32:51 16:16 4:04:05 10:22 2:40:42 7:44:15
2138 Bib 1426 US F50-54 89 42:32 10:24 4:08:53 4:28 2:38:01 7:44:19
2139 Bib 420 US F50-54 90 47:10 12:11 3:30:34 11:15 3:03:42 7:44:52
2140 Bib 945 US F50-54 91 36:29 13:27 4:01:32 9:59 2:43:50 7:45:17
2141 Bib 1199 US M50-54 184 38:01 16:06 3:24:19 9:50 3:17:12 7:45:27
2142 Bib 111 DO M50-54 185 56:10 14:45 3:16:54 7:38 3:10:31 7:45:58
2143 Bib 2477 US F45-49 105 45:30 6:59 3:24:18 7:24 3:22:04 7:46:14
2143 Bib 918 US F45-49 105 40:11 8:15 3:20:25 6:23 3:31:00 7:46:14
2145 Bib 1140 US M50-54 186 39:04 12:06 3:16:02 13:41 3:25:50 7:46:43
2146 Bib 1856 US M45-49 177 35:32 12:03 3:41:45 8:12 3:09:21 7:46:53
2147 Bib 93 US F25-29 81 37:53 8:55 3:59:18 6:26 2:54:25 7:46:57
2148 Bib 1337 US M55-59 146 39:02 12:28 3:56:49 7:49 2:50:53 7:47:02
2149 Bib 1334 US F55-59 62 47:50 12:44 3:47:51 7:44 2:50:56 7:47:05
2150 Bib 2500 US M50-54 187 36:05 17:58 3:52:07 7:27 2:53:39 7:47:16
2151 Bib 2311 US F55-59 63 45:27 23:46 3:45:47 11:30 2:41:05 7:47:36
2152 Bib 731 US F45-49 107 52:19 11:01 3:32:05 10:37 3:02:07 7:48:10
2153 Bib 502 US F45-49 108 41:40 17:59 3:34:48 10:16 3:04:07 7:48:51
2154 Bib 1149 US M55-59 147 41:36 16:23 3:37:44 5:32 3:07:43 7:48:57
2155 Bib 873 US F45-49 109 43:16 10:12 3:42:23 5:17 3:08:03 7:49:12
2156 Bib 2302 CA M25-29 160 35:57 12:46 3:43:19 8:09 3:09:17 7:49:29
2157 Bib 1392 US F55-59 64 48:31 14:54 3:35:37 10:06 3:00:23 7:49:31
2158 Bib 756 US F40-44 100 41:54 10:04 3:45:22 6:07 3:06:24 7:49:51
2159 Bib 1870 US M60-64 82 47:00 9:44 3:42:41 7:37 3:02:57 7:50:00
2160 Bib 574 US F40-44 101 37:55 12:24 3:34:44 8:30 3:16:37 7:50:10
2161 Bib 1330 US M25-29 161 42:51 2:41 4:13:54 6:50 2:44:00 7:50:15
2162 Bib 1815 US M40-44 236 58:03 11:16 4:02:22 9:58 2:28:37 7:50:16
2163 Bib 1577 US M65-69 26 40:19 15:40 3:39:28 9:52 3:04:59 7:50:19
2164 Bib 696 US F60-64 26 37:10 13:49 3:27:20 9:05 3:23:01 7:50:25
2165 Bib 545 US F55-59 65 49:26 14:07 3:54:15 10:11 2:42:32 7:50:30
2166 Bib 1275 VE F50-54 92 45:43 9:41 3:34:03 7:08 3:14:03 7:50:39
2167 Bib 1598 US M55-59 148 47:38 22:45 3:14:37 8:06 3:18:18 7:51:24
2168 Bib 2016 US F45-49 110 1:08:23 10:07 3:46:23 6:04 2:40:29 7:51:26
2169 Bib 991 US M45-49 178 38:38 19:03 3:50:43 9:41 2:54:10 7:52:15
2170 Bib 1414 US M55-59 149 45:42 14:09 3:43:06 10:23 2:59:11 7:52:31
2171 Bib 1415 US M55-59 150 36:36 23:05 3:43:14 10:20 2:59:22 7:52:38
2172 Bib 2443 US F30-34 75 45:56 10:08 3:48:29 5:35 3:02:45 7:52:52
2173 Bib 1365 US M45-49 179 42:47 10:31 3:30:25 7:44 3:22:01 7:53:27
2174 Bib 1405 US M40-44 237 36:17 10:23 3:37:29 7:13 3:22:52 7:54:14
2175 Bib 1770 US F60-64 27 44:56 23:36 3:41:37 10:41 2:54:27 7:55:16
2176 Bib 362 US M25-29 162 39:53 16:50 4:08:06 7:47 2:43:34 7:56:10
2177 Bib 2085 US M40-44 238 37:19 12:16 3:45:18 7:54 3:13:27 7:56:14
2178 Bib 1659 US M25-29 163 33:49 8:42 4:05:39 8:25 2:59:42 7:56:17
2179 Bib 964 US F55-59 66 46:35 14:39 3:48:38 6:55 2:59:49 7:56:35
2180 Bib 869 US F50-54 93 38:55 11:37 3:47:30 12:30 3:06:16 7:56:48
2181 Bib 1848 US F35-39 63 37:32 10:14 4:14:18 9:48 2:44:59 7:56:52
2182 Bib 879 US F50-54 94 38:21 12:39 3:31:05 7:18 3:27:54 7:57:16
2183 Bib 877 US M55-59 151 38:10 10:04 3:40:08 7:51 3:21:21 7:57:34
2184 Bib 1300 US F35-39 64 56:40 9:26 4:00:41 4:44 2:46:19 7:57:50
2185 Bib 887 US F45-49 111 54:47 8:31 3:39:42 5:42 3:09:20 7:58:02
2186 Bib 1974 US M45-49 180 38:58 9:56 3:22:03 9:40 3:37:26 7:58:03
2187 Bib 852 US F60-64 28 38:01 9:27 3:37:30 5:38 3:27:54 7:58:30
2188 Bib 1648 CA F30-34 76 46:35 10:06 3:58:21 7:05 2:56:25 7:58:32
2189 Bib 1935 US F18-24 27 31:48 9:00 4:39:21 5:16 2:33:30 7:58:54
2190 Bib 1271 US M30-34 207 44:54 7:20 3:50:53 6:16 3:10:20 7:59:43
2191 Bib 1986 US M60-64 83 1:02:59 13:35 3:48:52 9:38 2:44:49 7:59:53
2192 Bib 50 US M50-54 188 40:05 12:37 3:50:38 6:57 3:09:44 8:00:02
2193 Bib 2442 US M60-64 84 46:59 9:11 3:31:47 4:17 3:27:59 8:00:14
2194 Bib 555 US F55-59 67 49:42 9:43 4:13:09 6:28 2:41:13 8:00:15
2195 Bib 748 US F65-69 7 46:33 12:58 3:57:59 7:22 2:55:25 8:00:17
2196 Bib 1060 US F50-54 95 39:04 11:43 4:04:20 7:06 2:58:16 8:00:28
2197 Bib 2342 US F30-34 77 41:08 10:17 4:05:44 4:34 2:58:57 8:00:39
2198 Bib 2015 US M40-44 239 50:09 11:12 3:58:26 5:50 2:55:48 8:01:25
2199 Bib 1143 US M55-59 152 40:44 17:56 3:49:05 9:00 3:04:41 8:01:26
2200 Bib 1556 US M40-44 240 42:14 15:05 3:55:58 6:58 3:02:02 8:02:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.