smilzo
IRONMAN 70.3

IRONMAN 70.3 North Carolina 2023

1.931 km swim · 91.4429 km bike · 20.9054 km run

Official results Age-group thresholds All editions
Finishers
2,300
91 did not finish or were disqualified
Best swim
25:18
1.931 km
Best bike
2:07:08
91.4429 km
Best run
1:13:33
20.9054 km
Men's podium
  1. 1 Bib 1995US · M18-24 4:03:13
  2. 2 Bib 303US · M30-34 4:04:57
  3. 3 Bib 399US · M35-39 4:07:49
Women's podium
  1. 1 Bib 207US · F25-29 4:35:12
  2. 2 Bib 332US · F35-39 4:39:16
  3. 3 Bib 330US · F40-44 4:43:53

2,454 results · page 13 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 2401 US M30-34 142 34:58 11:17 3:14:21 6:37 1:59:42 6:06:54
1202 Bib 1595 US M25-29 103 36:46 7:26 3:05:14 3:56 2:13:39 6:07:01
1202 Bib 2170 US F30-34 36 35:17 7:26 3:09:38 7:33 2:07:08 6:07:01
1204 Bib 465 US M45-49 115 37:25 9:22 2:54:12 5:11 2:21:03 6:07:12
1205 Bib 1878 US M40-44 157 36:18 11:29 2:57:04 3:53 2:18:38 6:07:21
1206 Bib 65 US M40-44 158 34:05 5:57 3:17:52 5:08 2:04:22 6:07:24
1207 Bib 616 US M60-64 33 32:19 5:07 2:49:27 3:38 2:36:58 6:07:29
1208 Bib 156 US F60-64 7 31:31 8:54 3:06:09 5:52 2:15:06 6:07:32
1209 Bib 1331 US M55-59 82 33:22 8:00 3:09:45 4:34 2:11:59 6:07:40
1210 Bib 2056 US M25-29 104 30:41 12:20 3:23:07 7:51 1:53:44 6:07:42
1211 Bib 1668 US M30-34 143 32:44 12:11 3:09:42 7:47 2:05:18 6:07:43
1212 Bib 1666 US M30-34 144 36:41 8:14 3:09:49 7:50 2:05:17 6:07:50
1213 Bib 82 US F25-29 35 34:49 7:34 3:09:51 4:22 2:11:22 6:07:57
1214 Bib 665 US M35-39 154 30:32 9:51 3:21:04 7:35 1:58:57 6:07:59
1215 Bib 1562 VE M50-54 114 41:18 15:28 3:05:56 9:41 1:55:41 6:08:04
1216 Bib 1588 US F30-34 37 35:44 8:28 3:18:40 5:14 1:59:59 6:08:05
1216 Bib 2095 US M30-34 145 33:49 5:44 3:02:47 5:18 2:20:28 6:08:05
1218 Bib 355 US F25-29 36 34:53 11:37 3:22:35 3:41 1:55:22 6:08:08
1219 Bib 2017 US F25-29 37 37:31 7:48 3:10:16 3:44 2:08:52 6:08:12
1220 Bib 1883 US F50-54 25 35:13 9:06 2:59:49 4:07 2:20:00 6:08:15
1221 Bib 1432 US M40-44 159 36:16 10:17 3:20:26 5:29 1:55:52 6:08:19
1222 Bib 655 US F50-54 26 34:21 12:11 3:20:01 5:56 1:55:58 6:08:27
1223 Bib 1623 US F30-34 38 40:47 7:38 2:46:08 3:32 2:30:45 6:08:51
1224 Bib 2495 US M65-69 7 46:51 14:49 2:31:56 8:47 2:26:29 6:08:52
1225 Bib 1734 US M30-34 146 33:43 8:41 2:54:22 6:12 2:25:59 6:08:57
1226 Bib 1485 US M18-24 52 32:15 8:23 3:20:12 5:03 2:03:07 6:09:00
1227 Bib 1857 US M45-49 116 45:07 2:35 3:11:07 7:46 2:02:30 6:09:05
1227 Bib 678 US M40-44 160 34:26 12:07 3:14:11 9:27 1:58:54 6:09:05
1229 Bib 1146 US F40-44 43 35:20 9:47 3:23:01 6:49 1:54:14 6:09:11
1230 Bib 193 US F55-59 19 35:16 9:52 3:02:50 4:16 2:16:59 6:09:13
1230 Bib 2273 US M40-44 161 40:48 9:24 2:57:05 5:57 2:15:59 6:09:13
1232 Bib 1855 US M30-34 147 35:30 8:21 3:22:24 6:08 1:57:00 6:09:23
1233 Bib 2142 US F45-49 47 36:03 8:13 3:13:59 5:36 2:05:39 6:09:29
1234 Bib 830 US F40-44 44 36:47 7:54 2:58:00 4:50 2:22:00 6:09:30
1235 Bib 1235 US F30-34 39 36:40 6:47 3:15:21 4:44 2:06:03 6:09:35
1236 Bib 1175 US F45-49 48 37:11 12:30 2:59:06 5:20 2:15:30 6:09:37
1236 Bib 478 US F35-39 29 47:18 8:18 3:12:59 3:00 1:58:02 6:09:37
1238 Bib 1968 US F40-44 45 35:25 8:13 3:09:06 5:12 2:11:42 6:09:39
1239 Bib 1305 US F25-29 38 31:52 6:11 3:17:51 4:46 2:09:01 6:09:41
1240 Bib 1785 US M40-44 162 33:40 6:21 3:13:08 3:39 2:12:54 6:09:42
1241 Bib 801 US M30-34 148 34:45 7:53 3:25:07 4:55 1:57:19 6:09:59
1242 Bib 1324 US M25-29 105 42:08 9:13 3:15:54 7:58 1:54:56 6:10:09
1243 Bib 1741 US F25-29 39 33:55 7:25 3:29:42 4:50 1:54:18 6:10:10
1244 Bib 1496 US M35-39 155 31:06 - - - 2:03:39 6:10:32
1244 Bib 470 US F30-34 40 36:37 10:43 3:04:11 6:24 2:12:38 6:10:32
1246 Bib 2118 US M45-49 117 35:19 12:13 3:06:08 8:43 2:08:12 6:10:33
1247 Bib 1237 US M45-49 118 36:45 8:56 3:03:32 5:16 2:16:11 6:10:40
1247 Bib 436 US M65-69 8 36:25 8:15 3:07:18 3:56 2:14:46 6:10:40
1249 Bib 1384 US F50-54 27 37:03 12:05 3:20:16 3:58 1:57:36 6:10:58
1250 Bib 1054 US M35-39 156 35:20 10:25 2:56:26 5:52 2:22:56 6:11:00
1251 Bib 1215 US M30-34 149 38:05 7:06 2:57:59 4:28 2:23:24 6:11:01
1252 Bib 2435 US M25-29 106 46:39 6:20 3:06:02 5:27 2:06:35 6:11:03
1253 Bib 1172 US F55-59 20 35:45 10:05 2:58:50 5:42 2:20:53 6:11:16
1254 Bib 2048 US M50-54 115 39:03 8:27 2:53:03 4:20 2:26:24 6:11:17
1255 Bib 725 US F35-39 30 33:59 7:59 3:16:05 4:25 2:08:50 6:11:18
1256 Bib 505 US F45-49 49 31:49 8:05 2:56:04 5:40 2:29:44 6:11:22
1257 Bib 248 US M50-54 116 38:50 8:27 3:04:04 4:50 2:15:24 6:11:35
1257 Bib 863 US F35-39 31 38:52 7:14 3:28:03 4:19 1:53:08 6:11:35
1259 Bib 2243 US M55-59 83 35:25 6:43 2:46:44 8:17 2:34:37 6:11:45
1260 Bib 2020 US F35-39 32 34:09 6:36 3:19:29 4:27 2:07:07 6:11:49
1261 Bib 2091 US M45-49 119 44:44 8:51 3:08:56 6:38 2:02:44 6:11:51
1262 Bib 1322 US M25-29 107 34:39 9:52 3:14:36 3:09 2:09:45 6:12:02
1263 Bib 438 US M35-39 157 32:28 6:10 2:49:31 4:39 2:39:25 6:12:13
1264 Bib 2084 US M40-44 163 39:33 7:47 3:05:49 7:30 2:11:38 6:12:15
1265 Bib 2101 US M45-49 120 33:54 8:59 2:52:24 7:32 2:29:28 6:12:18
1266 Bib 1942 US M30-34 150 35:58 8:25 2:55:57 6:58 2:25:01 6:12:19
1267 Bib 844 US M50-54 117 37:04 6:54 2:57:48 4:54 2:25:45 6:12:25
1268 Bib 698 US F60-64 8 38:06 7:37 3:10:59 4:59 2:10:49 6:12:29
1269 Bib 673 US F50-54 28 42:09 8:27 3:05:06 4:01 2:12:49 6:12:32
1270 Bib 1120 US M25-29 108 36:39 7:08 3:27:36 6:05 1:55:07 6:12:35
1271 Bib 1099 US F40-44 46 32:49 8:31 3:26:08 7:26 1:57:47 6:12:40
1272 Bib 1444 US M70-74 2 39:15 9:05 2:46:34 6:11 2:31:37 6:12:42
1273 Bib 2448 US M45-49 121 32:52 7:06 2:55:32 4:54 2:32:20 6:12:43
1273 Bib 498 US M45-49 121 38:08 7:33 3:02:54 4:39 2:19:28 6:12:43
1275 Bib 1015 US F45-49 50 36:49 12:31 3:01:32 10:37 2:11:22 6:12:52
1276 Bib 1912 US M35-39 158 33:49 9:51 3:07:20 4:14 2:17:46 6:13:00
1276 Bib 508 US F25-29 40 45:15 8:15 3:07:22 5:36 2:06:33 6:13:00
1278 Bib 1240 US M55-59 84 39:53 8:31 3:14:06 5:40 2:04:51 6:13:01
1278 Bib 534 US M35-39 159 35:21 15:04 3:10:01 9:52 2:02:43 6:13:01
1280 Bib 606 US F50-54 29 34:43 8:49 3:05:15 5:21 2:18:56 6:13:03
1281 Bib 895 US M50-54 118 32:34 10:38 3:03:59 7:47 2:18:07 6:13:04
1282 Bib 1193 US M60-64 34 32:37 11:47 3:00:19 8:49 2:19:37 6:13:09
1283 Bib 816 US M45-49 123 33:43 10:12 3:16:40 6:17 2:06:22 6:13:13
1284 Bib 1074 US M35-39 160 33:25 9:55 2:44:31 5:15 2:40:13 6:13:19
1285 Bib 1025 US F40-44 47 35:25 6:51 3:12:15 4:12 2:14:40 6:13:23
1286 Bib 1144 US M60-64 35 37:09 11:55 3:12:13 4:50 2:07:19 6:13:25
1287 Bib 989 US M35-39 161 37:36 9:36 3:08:58 5:18 2:11:58 6:13:26
1288 Bib 2486 US F25-29 41 33:34 7:36 3:14:32 4:27 2:13:23 6:13:32
1289 Bib 664 US M40-44 164 32:12 6:27 3:22:26 3:51 2:08:42 6:13:38
1290 Bib 1747 US M60-64 36 31:43 12:39 3:20:15 6:52 2:02:10 6:13:39
1291 Bib 1116 US F35-39 33 40:46 8:24 3:08:59 3:30 2:12:01 6:13:41
1292 Bib 594 US F35-39 34 38:54 11:12 3:11:18 5:49 2:06:30 6:13:42
1293 Bib 1869 US M40-44 165 33:28 6:59 3:24:37 3:59 2:04:52 6:13:54
1294 Bib 703 US M30-34 151 33:41 9:06 3:21:58 6:43 2:02:44 6:14:13
1295 Bib 1009 US F25-29 42 31:11 9:07 3:23:01 4:32 2:06:24 6:14:15
1295 Bib 892 US M40-44 166 33:29 11:01 3:12:38 9:20 2:07:46 6:14:15
1297 Bib 2239 US M30-34 152 34:48 6:44 3:01:46 7:36 2:23:28 6:14:22
1298 Bib 565 US F50-54 30 41:08 9:15 3:09:47 4:56 2:09:20 6:14:26
1299 Bib 548 US M55-59 85 38:02 15:51 3:02:33 8:38 2:09:26 6:14:30
1300 Bib 446 US M35-39 162 45:20 8:10 2:46:33 6:22 2:28:08 6:14:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.