smilzo
IRONMAN 70.3

IRONMAN 70.3 North Carolina 2022

2.334 km swim · 91.3947 km bike · 21.018 km run

Official results Age-group thresholds All editions
Finishers
2,015
54 did not finish or were disqualified
Best swim
21:29
2.334 km
Best bike
2:15:52
91.3947 km
Best run
1:14:13
21.018 km
Men's podium
  1. 1 Bib 195US · M30-34 4:03:17
  2. 2 Bib 91US · M40-44 4:16:34
  3. 3 Bib 262US · M30-34 4:20:35
Women's podium
  1. 1 Bib 131US · F25-29 4:37:57
  2. 2 Bib 1084US · F35-39 4:39:53
  3. 3 Bib 2095US · F18-24 4:43:50

2,125 results · page 4 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1929 US M40-44 63 34:08 8:51 2:32:16 3:26 1:49:47 5:08:29
302 Bib 94 US M45-49 38 32:25 6:59 2:42:55 2:48 1:43:32 5:08:38
303 Bib 567 US M40-44 64 29:53 7:11 2:43:06 3:38 1:44:56 5:08:45
304 Bib 1394 VE F40-44 10 35:15 6:28 2:34:43 4:06 1:48:30 5:09:03
305 Bib 183 HU M40-44 65 30:53 6:44 2:38:15 2:38 1:50:34 5:09:05
306 Bib 1044 US M45-49 39 28:45 6:38 2:32:50 3:11 1:57:43 5:09:07
307 Bib 2028 US M55-59 8 26:52 6:56 2:29:34 2:14 2:03:34 5:09:10
308 Bib 357 US M55-59 9 31:37 7:30 2:28:36 3:25 1:58:08 5:09:16
309 Bib 2113 VE M35-39 51 33:19 4:55 2:33:27 2:42 1:54:56 5:09:19
310 Bib 394 US M25-29 35 30:32 6:33 2:45:51 3:47 1:42:39 5:09:23
311 Bib 1876 US M35-39 52 29:07 8:32 2:34:29 5:40 1:51:38 5:09:27
312 Bib 246 US M45-49 40 31:47 6:52 2:31:26 3:15 1:56:18 5:09:39
313 Bib 210 US F30-34 7 30:33 6:49 2:44:37 3:10 1:44:31 5:09:40
314 Bib 2079 US M25-29 36 29:52 6:56 2:45:58 3:12 1:43:45 5:09:43
314 Bib 2162 US F18-24 4 29:55 5:59 2:36:42 2:32 1:54:35 5:09:43
316 Bib 1823 US M50-54 21 33:04 7:45 2:42:19 4:47 1:41:51 5:09:46
317 Bib 1032 US M45-49 41 31:41 5:56 2:35:13 1:57 1:55:01 5:09:48
318 Bib 1254 US F45-49 6 28:57 6:24 2:37:57 3:06 1:53:34 5:09:58
319 Bib 184 US F50-54 4 32:07 6:08 2:40:23 2:38 1:48:48 5:10:03
320 Bib 1087 US M50-54 22 30:40 9:07 2:42:18 4:34 1:43:32 5:10:11
321 Bib 1854 US M50-54 23 33:21 6:29 2:39:17 3:55 1:47:18 5:10:20
322 Bib 103 US F45-49 7 31:40 4:58 2:46:38 2:07 1:45:03 5:10:25
323 Bib 624 US M50-54 24 32:58 8:36 2:27:14 4:47 1:56:54 5:10:30
324 Bib 80 US M35-39 53 30:23 8:29 2:31:42 3:12 1:56:51 5:10:38
325 Bib 230 US F45-49 8 34:33 5:27 2:41:02 2:57 1:46:41 5:10:39
326 Bib 1435 US M35-39 54 30:20 9:26 2:39:59 4:31 1:46:25 5:10:41
327 Bib 2068 US F45-49 9 31:52 5:28 2:37:18 3:05 1:53:20 5:11:03
328 Bib 268 US M40-44 66 28:35 6:26 2:34:16 3:14 1:58:33 5:11:04
329 Bib 1938 US M40-44 67 31:47 8:52 2:43:35 4:15 1:42:39 5:11:09
330 Bib 1939 CA M40-44 68 32:44 6:07 2:30:02 3:00 1:59:18 5:11:11
331 Bib 879 US F40-44 11 27:06 4:54 2:43:33 2:26 1:53:14 5:11:12
332 Bib 204 US F50-54 5 25:48 5:46 2:39:01 2:59 1:57:49 5:11:24
333 Bib 181 US M25-29 37 30:38 6:45 2:41:20 3:47 1:48:58 5:11:28
334 Bib 382 US F50-54 6 31:56 7:35 2:37:42 5:05 1:49:14 5:11:33
335 Bib 351 US M35-39 55 28:28 5:38 2:36:51 3:50 1:56:58 5:11:45
336 Bib 995 US F35-39 7 31:04 4:56 2:43:02 2:38 1:50:05 5:11:46
337 Bib 2124 US M30-34 43 29:41 7:09 2:54:21 2:48 1:37:50 5:11:48
338 Bib 1760 US F30-34 8 29:10 7:04 2:51:51 3:15 1:40:28 5:11:49
339 Bib 734 US M55-59 10 35:19 6:04 2:31:40 4:24 1:54:23 5:11:50
340 Bib 646 US M30-34 44 33:23 9:06 2:38:50 5:26 1:45:07 5:11:52
341 Bib 1049 US M45-49 42 28:14 8:10 2:39:44 3:55 1:51:51 5:11:54
342 Bib 1066 UY F35-39 8 34:17 5:14 2:39:26 1:52 1:51:08 5:11:57
343 Bib 421 US M50-54 25 32:02 5:52 2:36:40 3:20 1:54:04 5:11:58
344 Bib 1669 US F35-39 9 29:44 6:17 2:40:38 3:05 1:52:23 5:12:07
345 Bib 96 US M35-39 56 29:31 4:51 2:46:31 3:14 1:48:04 5:12:10
346 Bib 1206 US M30-34 45 29:57 5:47 2:28:00 3:21 2:05:05 5:12:11
347 Bib 2005 US M40-44 69 30:47 9:29 2:40:30 4:28 1:47:03 5:12:16
348 Bib 545 US M30-34 46 31:33 7:50 2:39:27 2:40 1:50:59 5:12:30
349 Bib 1023 US F40-44 12 36:14 6:53 2:32:53 2:46 1:53:46 5:12:32
350 Bib 61 US M60-64 3 30:28 5:55 2:43:07 3:55 1:49:08 5:12:33
350 Bib 985 CL M45-49 43 32:44 7:26 2:28:49 4:53 1:58:42 5:12:33
352 Bib 2129 CN F40-44 13 38:46 7:23 2:40:44 2:33 1:43:11 5:12:37
353 Bib 179 US M50-54 26 28:42 7:15 2:37:44 2:36 1:56:23 5:12:39
354 Bib 542 US M30-34 47 32:44 7:35 2:37:01 3:56 1:51:25 5:12:41
355 Bib 1778 US M50-54 27 25:57 7:32 2:35:34 5:13 1:58:27 5:12:44
356 Bib 189 US F50-54 7 32:19 8:48 2:43:00 4:10 1:44:28 5:12:45
357 Bib 589 US M40-44 70 29:41 7:10 2:39:43 2:09 1:54:07 5:12:50
358 Bib 1563 US M35-39 57 29:59 8:57 2:35:12 4:50 1:54:06 5:13:05
359 Bib 496 US M55-59 11 31:08 6:08 2:37:49 1:08 1:56:54 5:13:06
360 Bib 2098 US M25-29 38 33:42 7:30 2:38:08 3:29 1:50:18 5:13:07
360 Bib 744 CA M45-49 44 30:32 6:25 2:37:51 2:52 1:55:26 5:13:07
362 Bib 1557 US M35-39 58 29:43 9:23 2:35:05 4:53 1:54:05 5:13:08
363 Bib 836 US M60-64 4 26:40 8:23 2:32:14 5:31 2:00:23 5:13:11
364 Bib 1207 US M25-29 39 29:28 6:05 2:34:35 2:10 2:00:58 5:13:15
365 Bib 1203 US M40-44 71 32:28 6:01 2:39:48 3:14 1:51:45 5:13:17
366 Bib 63 US M50-54 28 31:11 8:29 2:31:47 2:41 1:59:25 5:13:33
367 Bib 81 US F35-39 10 28:51 6:31 2:38:49 2:52 1:56:33 5:13:35
368 Bib 1673 US M30-34 48 26:37 6:54 2:43:07 2:53 1:54:04 5:13:36
369 Bib 90 US F40-44 14 31:26 6:33 2:40:04 4:29 1:51:21 5:13:53
370 Bib 1663 US M30-34 49 34:08 6:01 2:42:18 2:55 1:48:34 5:13:56
370 Bib 335 US M30-34 49 31:40 5:51 2:29:29 3:09 2:03:46 5:13:56
372 Bib 291 US M45-49 45 29:10 7:30 2:33:13 2:20 2:01:48 5:14:01
373 Bib 1119 US M40-44 72 29:28 5:47 2:38:38 3:45 1:56:28 5:14:06
374 Bib 319 US M30-34 51 29:17 5:52 2:47:41 4:03 1:47:22 5:14:14
375 Bib 396 CO M30-34 52 29:58 10:23 2:35:01 4:01 1:54:54 5:14:17
376 Bib 814 US F45-49 10 30:42 6:43 2:31:57 5:13 1:59:44 5:14:20
377 Bib 100 VE F50-54 8 32:53 5:39 2:47:27 4:02 1:44:24 5:14:25
378 Bib 1901 US M35-39 59 31:08 6:42 2:46:49 2:34 1:47:17 5:14:31
379 Bib 2116 US M35-39 60 34:06 8:50 2:35:33 3:24 1:52:47 5:14:40
380 Bib 541 US M30-34 53 31:29 8:38 2:38:07 3:36 1:52:58 5:14:47
381 Bib 1150 US M50-54 29 24:25 8:55 2:30:30 4:23 2:06:40 5:14:54
382 Bib 354 US M35-39 61 28:54 7:01 2:33:09 4:07 2:01:44 5:14:55
383 Bib 1699 US M35-39 62 29:36 5:40 2:32:28 2:42 2:04:34 5:15:00
384 Bib 1933 US M50-54 30 34:29 7:49 2:34:52 4:13 1:53:41 5:15:03
385 Bib 1792 US M45-49 46 32:01 8:47 2:45:03 4:12 1:45:02 5:15:05
386 Bib 1294 US F40-44 15 32:03 7:01 2:50:07 2:49 1:43:08 5:15:08
387 Bib 585 US M40-44 73 23:37 5:22 2:43:15 2:29 2:00:26 5:15:09
388 Bib 1062 US M25-29 40 29:03 6:36 2:44:55 4:38 1:50:05 5:15:16
389 Bib 625 US M35-39 63 28:18 7:19 2:37:47 3:45 1:58:11 5:15:19
390 Bib 18 US M45-49 47 29:12 8:47 2:40:15 2:39 1:54:30 5:15:23
391 Bib 1520 US M25-29 41 31:34 6:09 2:30:02 2:26 2:05:13 5:15:25
392 Bib 169 CA F50-54 9 32:26 6:44 2:37:43 3:07 1:55:29 5:15:29
393 Bib 1346 CA M45-49 48 29:40 5:03 2:31:13 1:50 2:07:48 5:15:33
394 Bib 1935 US F40-44 16 34:25 6:59 2:36:26 3:03 1:54:44 5:15:35
395 Bib 2004 US M50-54 31 33:30 12:00 2:37:07 6:37 1:46:42 5:15:55
396 Bib 1233 US M35-39 64 28:48 9:39 2:36:56 4:40 1:56:02 5:16:05
397 Bib 336 US M55-59 12 26:52 6:39 2:27:56 2:16 2:12:24 5:16:06
398 Bib 2036 US M45-49 49 31:01 4:55 2:42:55 1:54 1:55:23 5:16:07
399 Bib 2102 FR M45-49 50 30:07 6:52 2:36:10 3:27 1:59:35 5:16:11
400 Bib 549 US M25-29 42 31:48 7:27 2:37:26 3:29 1:56:16 5:16:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.