smilzo
IRONMAN 70.3

IRONMAN 70.3 North Carolina 2021

1.947 km swim · 92.6177 km bike · 21.1468 km run

Official results Age-group thresholds All editions
Finishers
3,989
104 did not finish or were disqualified
Best swim
21:02
1.947 km
Best bike
2:12:44
92.6177 km
Best run
1:20:02
21.1468 km
Men's podium
  1. 1 Bib 498US · M35-39 4:06:34
  2. 1 Bib 498US · M35-39 4:06:34
  3. 3 Bib 1979US · M35-39 4:10:57
  4. 3 Bib 1979US · M35-39 4:10:57
Women's podium
  1. 1 Bib 1023CA · F30-34 4:27:32
  2. 1 Bib 1023CA · F30-34 4:27:32
  3. 3 Bib 995US · F35-39 4:32:27
  4. 3 Bib 995US · F35-39 4:32:27

4,187 results · page 3 of 42

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
199 Bib 1681 US M35-39 49 26:29 5:05 2:35:38 2:36 1:35:23 4:45:11
199 Bib 1681 US M35-39 49 26:29 5:05 2:35:38 2:36 1:35:23 4:45:11
203 Bib 522 US M55-59 5 28:28 5:14 2:25:26 2:27 1:43:37 4:45:12
203 Bib 522 US M55-59 5 28:28 5:14 2:25:26 2:27 1:43:37 4:45:12
205 Bib 2011 US M45-49 27 28:32 5:32 2:32:58 3:18 1:34:54 4:45:13
205 Bib 2011 US M45-49 27 28:32 5:32 2:32:58 3:18 1:34:54 4:45:13
207 Bib 683 US M25-29 27 26:38 5:39 2:23:01 3:24 1:46:50 4:45:31
207 Bib 683 US M25-29 27 26:38 5:39 2:23:01 3:24 1:46:50 4:45:31
209 Bib 1086 US M35-39 53 26:18 5:28 2:29:06 5:18 1:39:23 4:45:32
209 Bib 1086 US M35-39 53 26:18 5:28 2:29:06 5:18 1:39:23 4:45:32
211 Bib 399 US M35-39 55 31:23 4:59 2:27:10 2:04 1:40:03 4:45:40
211 Bib 399 US M35-39 55 31:23 4:59 2:27:10 2:04 1:40:03 4:45:40
213 Bib 2108 US M30-34 47 28:30 5:09 2:23:19 2:29 1:46:33 4:46:00
213 Bib 2108 US M30-34 47 28:30 5:09 2:23:19 2:29 1:46:33 4:46:00
215 Bib 645 US M30-34 49 33:05 5:40 2:33:56 2:31 1:30:49 4:46:01
215 Bib 645 US M30-34 49 33:05 5:40 2:33:56 2:31 1:30:49 4:46:01
217 Bib 387 US M25-29 29 29:55 6:41 2:30:06 2:29 1:36:53 4:46:04
217 Bib 387 US M25-29 29 29:55 6:41 2:30:06 2:29 1:36:53 4:46:04
219 Bib 82 US M55-59 7 28:37 5:26 2:35:44 2:55 1:33:40 4:46:22
219 Bib 82 US M55-59 7 28:37 5:26 2:35:44 2:55 1:33:40 4:46:22
221 Bib 67 US M30-34 51 27:28 7:06 2:30:50 3:11 1:37:54 4:46:29
221 Bib 67 US M30-34 51 27:28 7:06 2:30:50 3:11 1:37:54 4:46:29
223 Bib 1180 US F35-39 3 27:13 4:49 2:33:32 2:00 1:39:04 4:46:37
223 Bib 1180 US F35-39 3 27:13 4:49 2:33:32 2:00 1:39:04 4:46:37
225 Bib 85 US M55-59 9 28:49 5:14 2:30:23 3:44 1:38:39 4:46:48
225 Bib 85 US M55-59 9 28:49 5:14 2:30:23 3:44 1:38:39 4:46:48
227 Bib 469 US M30-34 53 24:02 5:15 2:37:20 2:28 1:38:05 4:47:11
227 Bib 469 US M30-34 53 24:02 5:15 2:37:20 2:28 1:38:05 4:47:11
229 Bib 137 US M50-54 7 30:07 5:14 2:25:54 2:51 1:43:09 4:47:15
229 Bib 137 US M50-54 7 30:07 5:14 2:25:54 2:51 1:43:09 4:47:15
231 Bib 2082 US M30-34 55 26:44 6:28 2:29:20 2:43 1:42:07 4:47:22
231 Bib 2082 US M30-34 55 26:44 6:28 2:29:20 2:43 1:42:07 4:47:22
233 Bib 1175 US M35-39 57 28:04 5:21 2:32:02 1:19 1:40:42 4:47:27
233 Bib 1175 US M35-39 57 28:04 5:21 2:32:02 1:19 1:40:42 4:47:27
235 Bib 143 US F30-34 3 26:34 4:38 2:36:20 1:38 1:38:18 4:47:28
235 Bib 143 US F30-34 3 26:34 4:38 2:36:20 1:38 1:38:18 4:47:28
237 Bib 1825 US M30-34 57 32:02 6:29 2:27:04 3:38 1:38:44 4:47:57
237 Bib 1825 US M30-34 57 32:02 6:29 2:27:04 3:38 1:38:44 4:47:57
239 Bib 238 US M50-54 9 27:06 5:40 2:32:06 3:09 1:40:11 4:48:11
239 Bib 238 US M50-54 9 27:06 5:40 2:32:06 3:09 1:40:11 4:48:11
241 Bib 350 US M35-39 59 28:12 5:36 2:30:24 1:59 1:42:14 4:48:25
241 Bib 350 US M35-39 59 28:12 5:36 2:30:24 1:59 1:42:14 4:48:25
243 Bib 730 US M25-29 31 26:52 4:36 2:32:08 1:39 1:43:19 4:48:34
243 Bib 730 US M25-29 31 26:52 4:36 2:32:08 1:39 1:43:19 4:48:34
245 Bib 233 US M45-49 29 26:38 5:23 2:27:34 2:06 1:47:17 4:48:57
245 Bib 233 US M45-49 29 26:38 5:23 2:27:34 2:06 1:47:17 4:48:57
247 Bib 2111 US M25-29 33 24:10 6:39 2:35:34 3:12 1:39:23 4:48:58
247 Bib 2111 US M25-29 33 24:10 6:39 2:35:34 3:12 1:39:23 4:48:58
249 Bib 473 US M35-39 61 28:24 7:30 2:29:32 3:48 1:40:14 4:49:28
249 Bib 473 US M35-39 61 28:24 7:30 2:29:32 3:48 1:40:14 4:49:28
251 Bib 1250 US F40-44 1 24:35 4:57 2:40:33 2:07 1:37:44 4:49:55
251 Bib 1250 US F40-44 1 24:35 4:57 2:40:33 2:07 1:37:44 4:49:55
253 Bib 1162 US M18-24 9 27:39 6:06 2:52:51 3:06 1:20:24 4:50:06
253 Bib 1162 US M18-24 9 27:39 6:06 2:52:51 3:06 1:20:24 4:50:06
255 Bib 1325 US M50-54 11 26:39 5:59 2:27:05 3:24 1:47:02 4:50:09
255 Bib 1325 US M50-54 11 26:39 5:59 2:27:05 3:24 1:47:02 4:50:09
257 Bib 919 US M35-39 63 24:46 7:32 2:38:08 3:49 1:35:56 4:50:11
257 Bib 919 US M35-39 63 24:46 7:32 2:38:08 3:49 1:35:56 4:50:11
259 Bib 55 US F35-39 5 28:00 5:50 2:28:28 3:30 1:44:26 4:50:13
259 Bib 55 US F35-39 5 28:00 5:50 2:28:28 3:30 1:44:26 4:50:13
261 Bib 1748 US M45-49 31 26:43 7:27 2:27:59 3:28 1:44:43 4:50:20
261 Bib 1748 US M45-49 31 26:43 7:27 2:27:59 3:28 1:44:43 4:50:20
263 Bib 1745 US F35-39 7 23:45 5:39 2:28:19 2:55 1:49:51 4:50:29
263 Bib 1745 US F35-39 7 23:45 5:39 2:28:19 2:55 1:49:51 4:50:29
265 Bib 540 US M55-59 11 28:52 5:23 2:32:19 4:07 1:39:52 4:50:33
265 Bib 540 US M55-59 11 28:52 5:23 2:32:19 4:07 1:39:52 4:50:33
267 Bib 1605 US M45-49 33 30:38 6:21 2:30:58 4:04 1:38:34 4:50:36
267 Bib 1605 US M45-49 33 30:38 6:21 2:30:58 4:04 1:38:34 4:50:36
269 Bib 48 US F45-49 1 29:08 5:20 2:35:53 3:25 1:37:04 4:50:50
269 Bib 48 US F45-49 1 29:08 5:20 2:35:53 3:25 1:37:04 4:50:50
271 Bib 852 PR M40-44 25 29:47 6:13 2:33:14 2:31 1:39:12 4:50:56
271 Bib 852 PR M40-44 25 29:47 6:13 2:33:14 2:31 1:39:12 4:50:56
273 Bib 135 BR M30-34 59 28:10 5:30 2:36:05 1:49 1:39:23 4:50:57
273 Bib 135 BR M30-34 59 28:10 5:30 2:36:05 1:49 1:39:23 4:50:57
275 Bib 104 US M40-44 27 30:43 6:43 2:27:30 3:44 1:42:19 4:50:59
275 Bib 104 US M40-44 27 30:43 6:43 2:27:30 3:44 1:42:19 4:50:59
277 Bib 1288 US M30-34 61 27:53 6:50 2:34:59 3:23 1:37:59 4:51:04
277 Bib 1288 US M30-34 61 27:53 6:50 2:34:59 3:23 1:37:59 4:51:04
279 Bib 1836 US M40-44 29 31:06 5:09 2:30:50 3:00 1:41:44 4:51:49
279 Bib 1836 US M40-44 29 31:06 5:09 2:30:50 3:00 1:41:44 4:51:49
279 Bib 1989 US M30-34 63 27:54 6:51 2:30:12 3:27 1:43:25 4:51:49
279 Bib 1989 US M30-34 63 27:54 6:51 2:30:12 3:27 1:43:25 4:51:49
283 Bib 333 US F40-44 3 24:45 5:23 2:36:50 3:05 1:41:50 4:51:52
283 Bib 333 US F40-44 3 24:45 5:23 2:36:50 3:05 1:41:50 4:51:52
285 Bib 1675 US F25-29 5 27:31 5:08 2:34:01 2:06 1:43:18 4:52:03
285 Bib 1675 US F25-29 5 27:31 5:08 2:34:01 2:06 1:43:18 4:52:03
287 Bib 843 FR M30-34 65 27:25 6:09 2:30:47 2:37 1:45:16 4:52:13
287 Bib 843 FR M30-34 65 27:25 6:09 2:30:47 2:37 1:45:16 4:52:13
289 Bib 234 US M35-39 65 28:40 5:36 2:31:51 2:48 1:43:19 4:52:14
289 Bib 234 US M35-39 65 28:40 5:36 2:31:51 2:48 1:43:19 4:52:14
291 Bib 871 US M30-34 67 29:45 6:46 2:38:07 2:01 1:35:37 4:52:16
291 Bib 871 US M30-34 67 29:45 6:46 2:38:07 2:01 1:35:37 4:52:16
293 Bib 439 US M40-44 31 28:40 5:20 2:25:04 2:21 1:50:53 4:52:18
293 Bib 439 US M40-44 31 28:40 5:20 2:25:04 2:21 1:50:53 4:52:18
295 Bib 464 US M45-49 35 26:36 4:38 2:34:09 2:20 1:44:38 4:52:21
295 Bib 464 US M45-49 35 26:36 4:38 2:34:09 2:20 1:44:38 4:52:21
297 Bib 232 US M40-44 33 31:11 5:13 2:32:44 3:34 1:39:40 4:52:22
297 Bib 232 US M40-44 33 31:11 5:13 2:32:44 3:34 1:39:40 4:52:22
299 Bib 864 US F30-34 5 30:19 4:44 2:28:33 2:48 1:46:09 4:52:32
299 Bib 864 US F30-34 5 30:19 4:44 2:28:33 2:48 1:46:09 4:52:32

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.