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IRONMAN 70.3

IRONMAN 70.3 North Carolina 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
980
70 did not finish or were disqualified
Best swim
21:48
1.9 km
Best bike
2:18:07
90.0 km
Best run
1:25:13
21.1 km
Men's podium
  1. 1 Bib 3020US · M35-39 4:19:46
  2. 2 Bib 4398US · M30-34 4:26:25
  3. 3 Bib 3298US · M18-24 4:30:18
Women's podium
  1. 1 Bib 4012US · F35-39 4:50:08
  2. 2 Bib 4211US · F25-29 4:51:48
  3. 3 Bib 3326US · F35-39 4:53:42

1,419 results · page 8 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 3440 US F30-34 33 34:21 8:26 3:31:17 9:01 2:33:50 6:56:55
702 Bib 4304 US F45-49 38 38:03 12:15 3:36:54 10:18 2:19:34 6:57:04
703 Bib 4477 US M45-49 103 38:08 10:17 3:29:23 8:36 2:31:29 6:57:53
704 Bib 3229 US M60-64 20 34:53 10:59 3:44:48 10:22 2:16:56 6:57:58
705 Bib 3510 US F50-54 30 41:35 10:51 3:21:49 9:03 2:35:04 6:58:22
706 Bib 4383 US M30-34 43 35:46 8:50 3:34:13 8:40 2:31:10 6:58:39
707 Bib 4247 US F45-49 39 43:42 11:21 3:47:52 11:41 2:04:08 6:58:44
708 Bib 3622 US M50-54 64 36:34 10:13 3:33:53 10:39 2:27:26 6:58:45
709 Bib 4486 US M45-49 104 38:52 8:15 3:22:54 6:49 2:41:56 6:58:46
710 Bib 3127 US M18-24 6 35:40 9:50 3:50:05 9:25 2:13:48 6:58:48
711 Bib 3641 US M50-54 65 36:49 12:38 3:29:19 10:42 2:29:33 6:59:01
712 Bib 3881 US M40-44 108 40:16 10:51 3:22:22 10:13 2:35:30 6:59:12
713 Bib 863 US M25-29 29 32:24 7:59 3:22:29 9:41 2:47:00 6:59:33
714 Bib 4326 US M45-49 105 30:01 13:04 3:28:30 12:55 2:35:11 6:59:41
715 Bib 4169 US M35-39 76 37:29 7:28 3:38:59 7:18 2:28:29 6:59:43
716 Bib 3101 US F35-39 41 32:33 9:27 3:47:12 8:43 2:21:50 6:59:45
717 Bib 3451 US F30-34 34 40:38 11:15 3:27:56 8:30 2:31:33 6:59:52
718 Bib 3064 CO M40-44 109 42:02 9:12 3:06:10 6:42 2:56:04 7:00:10
719 Bib 3446 US F30-34 35 38:10 12:27 3:24:24 11:37 2:33:39 7:00:17
720 Bib 3516 US F50-54 31 45:31 13:35 3:33:03 8:07 2:20:09 7:00:25
721 Bib 3882 US M40-44 110 41:51 10:15 3:10:50 16:31 2:41:08 7:00:35
722 Bib 3066 US M40-44 111 42:08 9:25 3:33:48 8:11 2:27:39 7:01:11
723 Bib 4047 US F35-39 42 35:26 8:20 3:51:32 7:49 2:18:09 7:01:16
724 Bib 3482 US F50-54 32 38:52 9:59 4:01:03 8:31 2:03:05 7:01:30
725 Bib 3421 US F30-34 36 37:35 9:31 4:00:57 7:58 2:06:44 7:02:45
726 Bib 3567 US M50-54 66 42:50 10:53 3:18:42 8:45 2:41:44 7:02:54
727 Bib 4238 US F45-49 40 38:00 11:37 3:47:14 8:05 2:18:04 7:03:00
728 Bib 4254 US F45-49 41 37:39 9:52 3:27:12 9:57 2:38:45 7:03:25
729 Bib 3069 US M40-44 112 36:04 12:06 3:15:40 13:37 2:45:59 7:03:26
730 Bib 3728 US F40-44 52 37:48 10:34 3:21:51 7:51 2:45:25 7:03:29
731 Bib 3607 US M50-54 67 33:28 7:53 3:19:32 7:07 2:55:47 7:03:47
732 Bib 4300 UY F45-49 42 53:00 8:49 3:32:16 10:25 2:19:18 7:03:48
733 Bib 4253 US F45-49 43 39:36 10:45 3:24:55 8:07 2:40:31 7:03:54
734 Bib 3527 US F50-54 33 37:37 8:33 3:34:12 10:26 2:33:20 7:04:08
735 Bib 3011 US M35-39 77 38:47 12:34 3:09:37 11:21 2:53:03 7:05:22
736 Bib 3667 US F40-44 53 50:16 10:32 3:23:00 10:08 2:31:28 7:05:24
737 Bib 3572 US M50-54 68 41:15 10:01 3:33:00 9:33 2:31:41 7:05:30
738 Bib 4207 US F25-29 16 51:46 12:09 3:39:03 9:00 2:13:47 7:05:45
739 Bib 3080 US M40-44 113 42:55 15:50 3:47:02 11:52 2:08:32 7:06:11
740 Bib 3941 US M55-59 33 34:23 12:34 3:35:39 8:01 2:35:55 7:06:32
741 Bib 3031 GB F50-54 34 42:45 10:50 3:36:21 8:11 2:28:39 7:06:46
742 Bib 3106 US F55-59 8 35:45 14:12 3:21:55 9:10 2:45:58 7:07:00
742 Bib 3746 US F40-44 54 36:20 7:52 3:30:41 6:12 2:45:55 7:07:00
744 Bib 4423 US M30-34 44 38:14 9:43 3:18:31 9:11 2:51:22 7:07:01
745 Bib 4236 US F45-49 44 40:40 9:48 3:47:42 8:59 2:20:06 7:07:15
746 Bib 4424 US M30-34 45 36:42 10:03 3:40:25 7:46 2:32:58 7:07:54
747 Bib 3724 US F40-44 55 41:56 12:23 3:41:34 8:47 2:23:50 7:08:30
748 Bib 3726 US F40-44 56 42:42 8:25 3:52:37 6:00 2:19:32 7:09:16
749 Bib 3801 US M40-44 114 39:33 10:16 3:35:33 9:27 2:35:14 7:10:03
750 Bib 3445 US F30-34 37 37:57 11:51 3:36:24 11:06 2:32:53 7:10:11
751 Bib 3598 US M50-54 69 45:00 10:05 3:48:48 9:10 2:17:12 7:10:15
752 Bib 4134 US M35-39 78 35:20 10:53 3:56:41 6:31 2:21:13 7:10:38
753 Bib 4084 US F55-59 9 34:56 10:40 3:34:39 8:47 2:41:42 7:10:44
754 Bib 3668 US F40-44 57 38:47 9:10 3:20:46 8:43 2:53:59 7:11:25
755 Bib 4240 US F45-49 45 41:10 9:22 3:36:28 9:03 2:35:27 7:11:30
756 Bib 3600 US M50-54 70 37:09 8:33 3:07:12 10:05 3:08:34 7:11:33
757 Bib 3769 US M25-29 30 36:54 9:13 3:14:20 7:16 3:04:19 7:12:02
758 Bib 4228 US F45-49 46 39:23 10:57 3:58:03 8:05 2:15:41 7:12:09
759 Bib 4456 US M45-49 106 39:53 14:28 3:39:55 9:21 2:28:55 7:12:32
760 Bib 3549 US F65-69 2 40:39 12:23 3:25:04 13:57 2:41:17 7:13:20
761 Bib 3722 US F40-44 58 34:17 8:48 3:31:11 10:51 2:48:34 7:13:41
762 Bib 4066 US F55-59 10 34:29 11:56 3:34:16 7:55 2:45:28 7:14:04
763 Bib 3169 US M50-54 71 36:52 7:23 3:48:09 4:53 2:36:53 7:14:10
764 Bib 4071 US F55-59 11 41:28 9:19 3:41:13 7:12 2:35:14 7:14:26
765 Bib 3468 US F30-34 38 43:38 9:12 3:19:45 6:29 2:55:43 7:14:47
766 Bib 3615 IT M50-54 72 35:29 6:39 3:33:12 8:15 2:51:36 7:15:11
767 Bib 3042 US M50-54 73 35:07 10:08 3:40:31 9:44 2:39:50 7:15:20
768 Bib 3655 US F40-44 59 37:02 16:25 3:28:12 7:56 2:45:53 7:15:28
769 Bib 3898 US M40-44 115 44:44 10:07 3:28:30 11:12 2:40:59 7:15:32
770 Bib 3153 US M45-49 107 33:04 10:21 3:03:24 8:28 3:20:33 7:15:50
770 Bib 3282 US M45-49 107 31:08 9:48 3:11:12 7:51 3:15:51 7:15:50
772 Bib 3462 US F30-34 39 32:54 10:02 4:32:09 6:55 1:53:56 7:15:56
773 Bib 3176 US F35-39 43 45:51 19:01 3:37:53 10:38 2:23:12 7:16:35
774 Bib 3030 US F50-54 35 40:36 10:07 3:30:24 7:01 2:48:54 7:17:02
775 Bib 3155 US M45-49 109 36:25 16:31 3:40:43 9:59 2:33:30 7:17:08
776 Bib 3125 US F45-49 47 42:44 12:25 3:29:38 11:33 2:41:10 7:17:30
777 Bib 4114 US M35-39 79 40:07 9:50 3:27:55 5:35 2:54:16 7:17:43
778 Bib 3487 US F50-54 36 38:18 11:52 3:41:51 8:54 2:36:51 7:17:46
779 Bib 3524 US F50-54 37 37:21 10:43 3:39:33 8:51 2:41:26 7:17:54
780 Bib 3750 US F60-64 7 45:01 13:05 3:46:14 8:03 2:25:47 7:18:10
781 Bib 3509 US F50-54 38 42:07 11:46 3:33:24 8:22 2:42:39 7:18:18
782 Bib 3758 US F60-64 8 40:18 11:27 3:40:14 5:51 2:40:36 7:18:26
783 Bib 4275 US F45-49 48 42:57 13:09 3:44:23 7:58 2:30:04 7:18:31
784 Bib 3129 GB M45-49 110 36:55 9:39 3:30:04 8:40 2:53:20 7:18:38
785 Bib 3244 US M18-24 7 34:05 10:05 3:57:47 7:32 2:29:19 7:18:48
786 Bib 3951 US M55-59 34 37:31 9:48 3:38:44 8:55 2:44:00 7:18:58
787 Bib 4040 US F35-39 44 32:03 11:57 3:48:17 9:20 2:37:29 7:19:06
788 Bib 3424 US F30-34 40 49:51 9:00 3:44:53 9:57 2:25:30 7:19:11
788 Bib 3979 US M60-64 21 49:13 9:16 3:40:01 8:02 2:32:39 7:19:11
790 Bib 3991 US F18-24 5 35:43 6:50 3:33:46 6:36 2:56:23 7:19:18
791 Bib 4138 US M35-39 80 43:15 11:12 3:48:57 8:59 2:27:29 7:19:52
792 Bib 3959 US M55-59 35 37:59 12:53 3:55:17 13:46 2:21:00 7:20:55
793 Bib 3110 US F55-59 12 42:46 10:26 3:42:03 10:05 2:35:36 7:20:56
794 Bib 3025 US F30-34 41 36:26 11:31 3:29:57 11:29 2:51:56 7:21:19
795 Bib 4451 US M45-49 111 36:43 11:47 4:01:37 8:23 2:23:15 7:21:45
796 Bib 3278 US M45-49 112 31:13 8:56 3:26:42 7:26 3:07:52 7:22:09
797 Bib 3673 US F40-44 60 43:57 11:43 3:37:18 9:05 2:40:11 7:22:14
798 Bib 3533 US F50-54 39 41:55 10:10 3:37:38 10:19 2:42:23 7:22:25
799 Bib 3717 US F40-44 61 39:56 10:13 3:40:39 10:40 2:41:01 7:22:29
800 Bib 3703 US F40-44 62 37:22 12:38 3:55:44 11:34 2:25:12 7:22:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.