IRONMAN 70.3 Muskoka 2023

1.931 km swim · 90.7088 km bike · 20.95 km run

Finishers
1,320
42 did not finish or were disqualified
Best swim
24:00
1.931 km
Best bike
2:11:15
90.7088 km
Best run
1:13:41
20.95 km
Men's podium
  1. 1 Bib 314CA · M25-29 4:08:03
  2. 2 Bib 2CA · M18-24 4:10:15
  3. 3 Bib 8CA · M25-29 4:13:31
Women's podium
  1. 1 Bib 20CA · F35-39 4:32:31
  2. 2 Bib 1021CA · F40-44 4:43:00
  3. 3 Bib 69BR · F40-44 4:47:29

1,662 results · page 4 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 296 CA M25-29 45 34:02 5:06 2:45:38 4:09 1:58:46 5:27:41
302 Bib 1247 CA M45-49 28 38:48 4:51 2:46:56 2:09 1:55:00 5:27:43
303 Bib 485 CA F25-29 10 41:48 5:40 2:44:39 3:26 1:52:16 5:27:48
304 Bib 964 CA M40-44 41 39:51 6:59 2:33:39 5:14 2:02:23 5:28:07
305 Bib 811 CA M35-39 39 44:56 6:12 2:40:39 2:34 1:53:50 5:28:11
306 Bib 1259 CA M45-49 29 36:38 5:02 2:53:18 2:54 1:50:32 5:28:23
307 Bib 110 CA F35-39 5 36:51 4:31 2:46:56 2:09 1:58:40 5:29:08
307 Bib 774 CA F35-39 5 37:32 4:52 2:45:59 2:01 1:58:45 5:29:08
309 Bib 665 CA M30-34 60 44:58 7:11 2:55:09 3:14 1:38:40 5:29:12
310 Bib 762 CA F35-39 7 40:41 5:42 3:04:35 4:43 1:33:38 5:29:18
311 Bib 717 CA F30-34 10 34:19 4:44 2:46:54 3:25 2:00:15 5:29:37
312 Bib 1272 AU M45-49 30 35:56 6:36 2:48:08 4:38 1:54:21 5:29:38
313 Bib 1128 CA M45-49 31 39:35 4:28 2:58:15 2:31 1:44:56 5:29:45
314 Bib 162 CA M50-54 22 37:19 5:12 2:39:31 4:09 2:03:40 5:29:51
315 Bib 130 CA M25-29 46 36:40 4:15 2:46:48 4:14 1:58:00 5:29:56
316 Bib 986 CA F40-44 6 49:46 3:40 2:51:52 1:52 1:42:51 5:30:01
317 Bib 80 CA M35-39 40 38:56 5:48 2:37:50 2:00 2:05:38 5:30:11
318 Bib 1429 CA M55-59 8 38:36 6:44 2:59:59 4:59 1:39:56 5:30:14
319 Bib 982 CA M40-44 42 33:52 4:34 2:50:47 3:22 1:57:43 5:30:18
320 Bib 609 CA M30-34 61 42:21 4:42 3:01:23 4:04 1:37:49 5:30:19
321 Bib 1231 CA M45-49 32 35:30 5:16 2:48:49 2:57 1:57:54 5:30:26
322 Bib 3 CA F25-29 11 35:23 4:14 2:53:10 2:16 1:55:51 5:30:54
323 Bib 531 CA M30-34 62 30:23 4:39 2:46:18 2:13 2:07:22 5:30:55
324 Bib 1691 F55-59 2 28:43 3:38 2:57:08 2:15 1:59:22 5:31:06
325 Bib 289 CA M25-29 47 38:42 6:05 2:53:12 3:57 1:49:10 5:31:07
326 Bib 709 CA M30-34 63 46:02 7:08 2:43:49 3:40 1:50:40 5:31:20
327 Bib 144 CA M50-54 23 39:25 6:12 2:53:52 2:30 1:49:31 5:31:29
328 Bib 133 CA M40-44 43 37:14 4:16 2:43:18 2:04 2:04:37 5:31:30
329 Bib 1357 CA M50-54 24 42:00 6:46 2:43:54 3:16 1:55:37 5:31:32
330 Bib 833 CA M35-39 41 38:45 6:39 2:45:16 4:04 1:56:54 5:31:37
331 Bib 1080 CA M40-44 44 40:03 5:18 2:41:49 2:44 2:01:45 5:31:39
332 Bib 372 CA M25-29 48 28:54 4:26 2:48:57 2:57 2:06:28 5:31:42
333 Bib 1244 CA M45-49 33 40:25 6:47 2:49:48 4:30 1:50:19 5:31:48
334 Bib 610 CA M30-34 64 42:49 5:10 2:45:19 3:01 1:55:36 5:31:54
335 Bib 1220 CA M45-49 34 38:54 4:26 2:48:24 2:47 1:57:34 5:32:05
336 Bib 165 CA M55-59 9 44:22 6:03 2:55:14 2:31 1:44:01 5:32:11
337 Bib 449 CA M25-29 49 34:30 6:13 2:47:25 2:24 2:01:45 5:32:17
338 Bib 619 CA M30-34 65 46:27 5:12 2:52:24 3:49 1:44:43 5:32:35
339 Bib 984 CA F40-44 7 31:44 5:25 3:09:59 3:24 1:42:14 5:32:46
340 Bib 122 CA M35-39 42 34:51 4:47 2:51:41 3:24 1:58:05 5:32:48
341 Bib 127 CA M30-34 66 42:42 5:48 2:44:53 4:53 1:54:40 5:32:56
342 Bib 1607 CA M60-64 5 41:08 4:25 2:48:15 2:58 1:56:13 5:33:00
343 Bib 423 CA M25-29 50 45:36 5:04 2:44:21 3:51 1:54:13 5:33:05
344 Bib 553 CA M30-34 67 28:20 4:29 2:54:50 4:16 2:01:12 5:33:08
345 Bib 728 CA M30-34 68 38:53 4:33 2:41:31 2:19 2:05:55 5:33:10
346 Bib 1679 F35-39 8 33:43 4:39 2:55:18 3:08 1:56:23 5:33:11
347 Bib 164 CA M40-44 45 38:23 7:14 2:47:12 2:50 1:57:38 5:33:16
348 Bib 170 CA M18-24 24 37:16 5:17 2:50:48 2:22 1:57:36 5:33:19
349 Bib 156 CA M55-59 10 40:23 4:50 2:46:14 2:16 1:59:40 5:33:22
350 Bib 577 PH M30-34 69 43:53 7:24 2:42:42 3:22 1:56:06 5:33:27
351 Bib 574 CA M30-34 70 40:48 5:56 2:54:57 3:45 1:48:11 5:33:37
352 Bib 1205 CA M45-49 35 43:01 6:38 2:46:54 3:51 1:53:21 5:33:45
353 Bib 154 CA M45-49 36 41:07 5:57 2:53:25 2:39 1:50:37 5:33:46
354 Bib 318 FR M25-29 51 45:15 6:03 2:46:47 3:35 1:52:07 5:33:47
355 Bib 1011 CA M40-44 46 41:18 5:14 2:51:56 4:07 1:51:28 5:34:02
356 Bib 997 CA M40-44 47 37:45 6:36 2:57:04 3:28 1:49:20 5:34:13
357 Bib 1681 F35-39 9 42:22 4:04 2:49:19 2:47 1:55:44 5:34:15
358 Bib 77 CA M50-54 25 37:56 3:51 2:51:25 1:44 1:59:24 5:34:20
359 Bib 108 NG M50-54 26 35:57 6:55 2:41:28 3:50 2:06:16 5:34:26
360 Bib 1168 CA M45-49 37 33:17 5:08 2:50:40 2:52 2:02:35 5:34:33
360 Bib 356 CA M25-29 52 30:16 4:59 3:04:22 2:40 1:52:16 5:34:33
362 Bib 687 CA M30-34 71 35:41 4:58 2:48:22 3:14 2:02:27 5:34:41
363 Bib 378 CA F25-29 12 34:12 5:11 2:58:29 3:18 1:53:39 5:34:49
364 Bib 620 CA M30-34 72 42:24 3:53 2:46:58 2:42 1:59:11 5:35:08
365 Bib 55 CA M50-54 27 41:58 5:25 2:53:01 3:33 1:51:23 5:35:19
366 Bib 142 CA F45-49 7 47:43 5:24 2:53:30 2:28 1:46:24 5:35:29
367 Bib 936 CA M40-44 48 48:25 6:57 2:44:56 3:10 1:52:09 5:35:36
368 Bib 1329 CA F50-54 3 41:41 4:09 3:04:10 1:47 1:44:24 5:36:11
369 Bib 887 CA M35-39 43 46:59 5:32 2:40:07 3:42 1:59:52 5:36:12
370 Bib 912 CA M35-39 44 40:59 5:34 2:57:34 3:15 1:48:55 5:36:17
371 Bib 259 CA M18-24 25 40:21 4:34 2:46:10 2:10 2:03:04 5:36:19
372 Bib 566 CA M30-34 73 32:13 4:02 2:55:17 0:55 2:03:57 5:36:24
373 Bib 513 CA M30-34 74 37:31 6:26 2:56:40 3:23 1:52:32 5:36:31
374 Bib 1524 CA M55-59 11 36:44 6:24 2:47:40 3:53 2:01:53 5:36:34
375 Bib 331 CA M25-29 53 41:00 8:03 2:50:55 3:08 1:53:31 5:36:37
376 Bib 814 CA M35-39 45 39:16 3:54 2:41:45 2:22 2:09:22 5:36:38
377 Bib 786 CA M35-39 46 42:27 4:14 2:47:29 2:39 1:59:56 5:36:45
378 Bib 613 CA M30-34 75 38:41 5:19 2:53:11 5:38 1:53:59 5:36:47
379 Bib 721 CA M30-34 76 39:36 5:06 2:47:58 2:31 2:01:38 5:36:50
380 Bib 1251 CA M45-49 38 35:36 6:19 2:52:01 1:36 2:01:58 5:37:30
381 Bib 919 CA M35-39 47 35:38 5:03 2:49:13 2:29 2:05:11 5:37:34
382 Bib 948 US M40-44 49 43:59 5:50 2:43:58 2:08 2:01:49 5:37:43
383 Bib 1338 CA F50-54 4 33:50 3:46 2:50:24 1:45 2:08:10 5:37:55
384 Bib 71 CA M55-59 12 37:55 4:47 2:48:08 2:02 2:05:11 5:38:04
385 Bib 1361 CA F50-54 5 37:08 4:26 2:52:07 2:50 2:01:35 5:38:06
386 Bib 1280 CA F50-54 6 36:46 6:05 2:58:12 2:02 1:55:06 5:38:11
387 Bib 1059 CA M40-44 50 36:05 4:51 2:48:37 3:10 2:05:29 5:38:12
388 Bib 1473 CA M55-59 13 42:57 6:32 2:52:18 5:09 1:51:16 5:38:13
389 Bib 1462 CA M55-59 14 37:11 7:55 2:35:58 6:55 2:10:16 5:38:15
390 Bib 1089 CA F40-44 8 39:59 3:59 2:53:52 1:40 1:59:03 5:38:34
391 Bib 353 CA M25-29 54 38:28 6:58 2:53:36 2:49 1:56:46 5:38:38
392 Bib 18 CA F50-54 7 37:54 4:38 2:54:36 2:50 1:58:43 5:38:41
393 Bib 261 CA M18-24 26 38:21 7:22 2:47:54 3:42 2:01:25 5:38:44
394 Bib 914 CA M35-39 48 35:45 7:19 2:55:16 7:50 1:52:38 5:38:48
395 Bib 364 CA M25-29 55 40:06 7:27 2:40:21 3:54 2:07:03 5:38:51
395 Bib 567 CA M30-34 77 40:35 4:49 2:48:04 2:02 2:03:22 5:38:51
397 Bib 971 CA M40-44 51 41:31 5:38 2:51:13 2:40 1:57:51 5:38:53
398 Bib 1345 CA M50-54 28 35:13 5:40 2:53:22 3:22 2:01:17 5:38:54
399 Bib 431 CA M25-29 56 34:05 5:47 2:57:51 2:18 1:58:58 5:38:59
400 Bib 1303 CA M50-54 29 35:18 4:05 2:48:13 2:28 2:08:58 5:39:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.