smilzo
IRONMAN 70.3

IRONMAN 70.3 Muskoka 2019

1.93 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
1,242
61 did not finish or were disqualified
Best swim
22:27
1.93 km
Best bike
2:10:03
90.12 km
Best run
1:19:35
21.08 km
Men's podium
  1. 1 Bib 8CA · M35-39 4:01:42
  2. 2 Bib 4US · M30-34 4:04:12
  3. 3 Bib 3CA · M25-29 4:11:04
Women's podium
  1. 1 Bib 361CA · F30-34 4:43:05
  2. 2 Bib 958CA · F40-44 4:46:53
  3. 3 Bib 898CA · F35-39 4:47:18

1,539 results · page 4 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 92 CA F35-39 10 40:34 3:28 2:48:40 1:27 1:51:08 5:25:17
302 Bib 316 CA F30-34 7 29:06 2:34 2:57:28 2:44 1:53:31 5:25:23
303 Bib 531 CA M18-24 18 35:32 3:50 2:43:32 2:53 1:59:55 5:25:42
304 Bib 569 CA M40-44 41 29:08 4:44 2:53:46 3:55 1:54:19 5:25:52
305 Bib 292 CA M30-34 43 38:34 2:54 2:40:11 3:11 2:01:03 5:25:53
306 Bib 1465 CA M50-54 27 38:54 6:04 2:55:23 4:11 1:41:24 5:25:56
307 Bib 1047 CA M45-49 43 43:26 3:49 2:42:15 4:29 1:52:10 5:26:09
308 Bib 1365 CA M55-59 9 41:06 3:44 2:45:38 2:28 1:53:16 5:26:12
309 Bib 203 CA M30-34 44 35:35 2:21 2:43:06 3:04 2:02:09 5:26:15
309 Bib 462 CA M35-39 42 35:24 4:02 2:50:18 7:04 1:49:27 5:26:15
311 Bib 1410 CA M55-59 10 37:57 2:52 2:38:02 1:53 2:05:32 5:26:16
312 Bib 1459 CA M50-54 28 37:20 4:40 2:58:44 4:19 1:41:16 5:26:19
313 Bib 97 US F40-44 6 42:19 3:58 2:51:07 4:01 1:44:58 5:26:23
314 Bib 667 CA M40-44 42 43:53 4:20 2:39:57 3:10 1:55:04 5:26:24
315 Bib 364 CA M35-39 43 37:59 3:06 2:42:38 2:51 1:59:58 5:26:32
316 Bib 761 CA M25-29 32 46:09 3:19 2:48:21 3:19 1:45:30 5:26:38
317 Bib 969 CA F40-44 7 35:34 2:21 2:54:52 1:48 1:52:18 5:26:53
318 Bib 1128 CA M45-49 44 34:24 - - - 2:01:59 5:26:57
319 Bib 757 CA M25-29 33 45:23 3:39 2:44:09 3:18 1:50:30 5:26:59
319 Bib 840 CA F25-29 5 38:56 2:25 2:50:47 1:07 1:53:44 5:26:59
321 Bib 1245 CA F45-49 7 40:20 3:01 2:47:36 4:22 1:51:41 5:27:00
322 Bib 1388 CA M55-59 11 41:01 5:08 2:52:59 3:46 1:44:12 5:27:06
323 Bib 380 CN M35-39 44 30:54 6:55 2:45:49 4:57 1:58:39 5:27:14
324 Bib 324 US F30-34 8 30:12 3:19 2:56:27 2:00 1:55:18 5:27:16
324 Bib 713 CA M25-29 34 37:50 5:49 2:49:44 3:59 1:49:54 5:27:16
326 Bib 1333 US F50-54 8 40:11 3:20 2:51:15 1:41 1:51:11 5:27:38
327 Bib 1169 CA M45-49 45 38:28 3:19 2:39:46 1:57 2:04:19 5:27:49
328 Bib 707 US M25-29 35 33:57 3:04 2:41:59 2:48 2:06:11 5:27:59
329 Bib 321 CA F30-34 9 33:53 3:06 2:53:02 3:30 1:54:38 5:28:09
330 Bib 1167 CA M45-49 46 33:53 5:27 2:44:03 6:24 1:58:29 5:28:16
331 Bib 1478 CA M50-54 29 34:25 3:18 2:47:21 2:52 2:00:21 5:28:17
332 Bib 768 CA M25-29 36 40:57 2:43 2:43:53 2:59 1:57:50 5:28:22
333 Bib 1129 CA M45-49 47 35:36 3:16 3:01:35 1:21 1:46:45 5:28:33
334 Bib 1362 CA M55-59 12 37:49 4:08 2:39:07 2:46 2:04:59 5:28:49
335 Bib 1170 CA M45-49 48 37:28 3:37 2:40:34 2:42 2:04:32 5:28:53
336 Bib 301 CA M30-34 45 37:02 5:18 2:42:21 3:41 2:00:33 5:28:55
337 Bib 468 CA M35-39 45 39:58 4:37 2:46:24 3:51 1:54:10 5:29:00
338 Bib 803 CA F25-29 6 39:33 2:47 2:59:10 3:34 1:43:57 5:29:01
339 Bib 424 US M35-39 46 42:29 4:01 2:42:32 3:50 1:56:24 5:29:16
340 Bib 50 CA M40-44 43 43:33 4:22 2:46:44 3:12 1:51:28 5:29:19
341 Bib 410 FR M35-39 47 32:20 3:19 2:51:21 3:28 1:59:09 5:29:37
342 Bib 434 CA M35-39 48 39:55 4:01 2:37:36 2:28 2:05:44 5:29:44
343 Bib 263 CA M30-34 46 38:56 4:59 2:44:03 2:30 1:59:21 5:29:49
344 Bib 674 CA M40-44 44 35:16 2:26 2:54:19 3:48 1:54:13 5:30:02
345 Bib 129 NL M30-34 47 43:47 4:01 2:44:17 2:46 1:55:20 5:30:11
346 Bib 76 CA M50-54 30 33:54 2:31 2:48:26 2:33 2:02:53 5:30:17
347 Bib 975 CA F40-44 8 35:06 3:03 2:51:15 2:14 1:58:43 5:30:21
348 Bib 215 CA M30-34 48 33:50 4:01 2:51:14 4:53 1:56:25 5:30:23
349 Bib 177 US F35-39 11 30:32 2:45 2:51:38 1:57 2:03:37 5:30:29
350 Bib 210 CA M30-34 49 40:31 4:12 2:50:02 4:21 1:51:31 5:30:37
351 Bib 563 CA M40-44 45 38:16 4:19 2:48:09 1:57 1:58:03 5:30:44
352 Bib 259 CA M30-34 50 37:51 4:34 2:39:49 3:39 2:04:56 5:30:49
353 Bib 769 CA M25-29 37 36:06 3:10 2:46:34 3:13 2:02:14 5:31:17
354 Bib 1314 CA F50-54 9 35:22 3:28 2:52:04 2:19 1:58:28 5:31:41
355 Bib 770 CA M25-29 38 42:11 4:06 2:56:03 3:36 1:45:47 5:31:43
356 Bib 1270 CA F45-49 8 37:19 2:43 2:46:17 2:24 2:03:06 5:31:49
357 Bib 829 CA F25-29 7 35:30 3:29 2:59:42 2:46 1:50:24 5:31:51
358 Bib 1098 CA M45-49 49 38:22 2:59 2:43:44 1:57 2:04:50 5:31:52
359 Bib 820 CA F25-29 8 37:51 2:57 2:57:15 3:27 1:50:27 5:31:57
360 Bib 1117 CA M45-49 50 32:41 1:54 2:49:14 1:47 2:06:22 5:31:58
361 Bib 631 ZA M40-44 46 43:25 3:07 2:50:23 2:00 1:53:09 5:32:04
362 Bib 1531 US M50-54 31 45:25 2:31 2:50:39 4:10 1:49:30 5:32:15
363 Bib 147 CA M45-49 51 45:13 4:15 2:46:14 1:48 1:54:55 5:32:25
364 Bib 167 CA M55-59 13 36:29 2:51 2:51:30 3:11 1:58:28 5:32:29
365 Bib 53 CA M40-44 47 37:11 4:30 2:53:51 2:46 1:54:12 5:32:30
366 Bib 407 CA M35-39 49 35:00 4:24 2:51:20 3:08 1:58:55 5:32:47
367 Bib 148 CA M45-49 52 36:33 3:51 2:52:05 3:15 1:57:13 5:32:57
368 Bib 439 CA M35-39 50 38:01 3:21 2:53:44 2:23 1:55:32 5:33:01
369 Bib 454 CA M35-39 51 45:00 5:26 2:42:30 3:54 1:56:20 5:33:10
370 Bib 950 CA F40-44 9 41:33 3:15 2:52:39 2:11 1:53:36 5:33:14
371 Bib 429 CA M35-39 52 39:39 3:49 2:47:33 4:23 1:57:59 5:33:23
372 Bib 499 CA M18-24 19 35:26 3:24 2:47:50 2:13 2:04:36 5:33:29
373 Bib 299 CA M30-34 51 31:29 3:18 2:52:25 2:33 2:03:48 5:33:33
374 Bib 467 CA M35-39 53 44:18 2:54 2:50:25 2:12 1:53:53 5:33:42
375 Bib 696 CA M25-29 39 32:38 4:57 2:56:23 2:21 1:57:31 5:33:50
376 Bib 509 CA M18-24 20 43:28 5:31 2:37:16 2:29 2:05:11 5:33:55
377 Bib 368 US M35-39 54 37:31 5:35 3:08:39 4:54 1:37:20 5:33:59
378 Bib 280 CA M30-34 52 36:56 3:11 2:52:41 1:46 1:59:35 5:34:09
379 Bib 511 CA M18-24 21 34:04 4:22 3:08:03 2:17 1:45:26 5:34:12
380 Bib 315 CA F30-34 10 40:08 3:34 2:53:32 2:00 1:55:02 5:34:16
381 Bib 1423 CA M50-54 32 33:31 3:36 2:50:51 2:20 2:04:03 5:34:21
382 Bib 1109 CA M45-49 53 39:54 3:00 2:40:29 2:18 2:09:05 5:34:46
383 Bib 858 CA F35-39 12 39:49 4:42 2:52:40 4:18 1:53:20 5:34:49
384 Bib 327 CA F30-34 11 42:15 4:03 2:53:32 2:48 1:52:27 5:35:05
385 Bib 711 CA M25-29 40 36:12 3:37 2:43:36 2:26 2:09:19 5:35:10
386 Bib 726 CA M25-29 41 38:48 3:59 3:01:00 2:53 1:48:53 5:35:33
387 Bib 646 CA M40-44 48 39:51 4:33 2:44:44 2:10 2:04:21 5:35:39
388 Bib 374 CA M35-39 55 46:32 3:57 2:38:06 3:52 2:03:14 5:35:41
389 Bib 767 FR M25-29 42 41:07 3:17 2:58:53 2:02 1:50:24 5:35:43
390 Bib 67 CA M45-49 54 40:06 2:57 2:48:40 1:45 2:02:28 5:35:56
391 Bib 1202 CA M60-64 10 39:34 3:56 2:50:07 2:50 1:59:39 5:36:06
392 Bib 627 CO M40-44 49 46:12 4:19 2:46:35 4:06 1:55:03 5:36:15
393 Bib 845 US F25-29 9 48:13 3:51 2:58:19 1:55 1:44:02 5:36:20
394 Bib 519 CA M18-24 22 35:25 4:45 2:49:41 2:34 2:04:00 5:36:25
395 Bib 435 CA M35-39 56 38:30 3:48 2:49:57 2:54 2:01:23 5:36:32
396 Bib 684 CA M40-44 50 39:22 3:32 3:01:00 1:54 1:50:49 5:36:37
397 Bib 1114 PL M45-49 55 43:37 4:38 2:47:47 2:05 1:58:38 5:36:45
398 Bib 731 CA M25-29 43 41:50 4:05 2:46:39 2:33 2:01:39 5:36:46
399 Bib 993 CA F55-59 2 38:21 3:17 2:52:37 2:40 1:59:53 5:36:48
400 Bib 298 CA M30-34 53 48:20 4:31 2:51:08 3:46 1:49:07 5:36:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.