smilzo
IRONMAN 70.3

IRONMAN 70.3 Muskoka 2019

1.93 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
1,242
61 did not finish or were disqualified
Best swim
22:27
1.93 km
Best bike
2:10:03
90.12 km
Best run
1:19:35
21.08 km
Men's podium
  1. 1 Bib 8CA · M35-39 4:01:42
  2. 2 Bib 4US · M30-34 4:04:12
  3. 3 Bib 3CA · M25-29 4:11:04
Women's podium
  1. 1 Bib 361CA · F30-34 4:43:05
  2. 2 Bib 958CA · F40-44 4:46:53
  3. 3 Bib 898CA · F35-39 4:47:18

1,539 results · page 2 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 537 CA M18-24 8 31:02 2:37 2:37:37 2:01 1:45:15 4:58:32
102 Bib 564 NO M40-44 15 38:25 2:36 2:37:00 1:59 1:38:54 4:58:54
103 Bib 124 CA M25-29 11 34:23 2:39 2:42:34 1:36 1:37:50 4:59:02
104 Bib 21 CA M55-59 5 37:34 2:30 2:27:27 1:53 1:50:05 4:59:29
105 Bib 300 CA M30-34 15 33:27 4:52 2:44:03 2:51 1:35:08 5:00:21
106 Bib 1138 CA M45-49 18 38:21 1:57 2:32:45 2:15 1:45:29 5:00:47
107 Bib 617 CA M40-44 16 34:34 2:36 2:36:04 2:12 1:45:25 5:00:51
108 Bib 695 CA M25-29 12 38:17 3:56 2:32:47 2:53 1:42:59 5:00:52
109 Bib 662 CA M40-44 17 39:41 3:56 2:29:26 2:18 1:46:02 5:01:23
110 Bib 1049 FR M45-49 19 35:43 3:41 2:38:27 1:53 1:42:06 5:01:50
111 Bib 466 CA M35-39 17 43:36 2:39 2:34:28 2:24 1:38:55 5:02:02
112 Bib 149 GB M45-49 20 37:59 3:19 2:39:58 1:20 1:39:29 5:02:05
113 Bib 574 CA M40-44 18 33:21 2:36 2:37:56 1:47 1:46:33 5:02:13
114 Bib 669 CA M40-44 19 34:43 2:48 2:38:02 1:19 1:45:24 5:02:16
115 Bib 455 ZA M35-39 18 39:00 4:15 2:31:48 5:04 1:42:11 5:02:18
116 Bib 95 CA F40-44 2 37:14 2:23 2:40:23 1:29 1:40:59 5:02:28
117 Bib 1133 CA M45-49 21 43:03 6:03 2:28:39 3:10 1:41:34 5:02:29
118 Bib 495 CA M18-24 9 36:10 3:24 2:30:23 1:53 1:50:55 5:02:45
119 Bib 28 CA F35-39 4 36:48 2:11 2:35:03 1:54 1:46:54 5:02:50
120 Bib 1151 CA M45-49 22 32:31 3:17 2:38:32 2:51 1:45:40 5:02:51
121 Bib 690 CA M25-29 13 34:15 2:47 2:34:19 2:17 1:49:14 5:02:52
122 Bib 653 ZA M40-44 20 34:28 4:00 2:31:35 2:41 1:50:20 5:03:04
123 Bib 339 CA F30-34 3 33:09 2:46 2:44:00 2:34 1:40:41 5:03:10
124 Bib 375 CA M35-39 19 34:19 3:26 2:40:39 2:21 1:42:29 5:03:14
125 Bib 219 CA M30-34 16 37:32 4:03 2:31:10 2:02 1:48:29 5:03:16
126 Bib 811 CA F25-29 2 34:10 2:02 2:38:24 1:26 1:47:30 5:03:32
127 Bib 826 CA F25-29 3 28:06 3:01 2:45:51 1:33 1:45:19 5:03:50
128 Bib 1195 CA M60-64 3 31:49 2:51 2:36:27 1:53 1:50:58 5:03:58
129 Bib 89 CA F35-39 5 33:02 2:47 2:39:33 3:24 1:45:22 5:04:08
130 Bib 481 CA M35-39 20 27:54 3:12 2:44:06 2:17 1:46:57 5:04:26
131 Bib 1441 CA M50-54 10 35:28 3:25 2:36:13 2:19 1:47:04 5:04:29
132 Bib 112 CA F50-54 1 35:10 2:50 2:40:43 1:26 1:44:24 5:04:33
133 Bib 62 CA M45-49 23 34:37 2:15 2:41:36 1:42 1:44:29 5:04:39
134 Bib 52 US M40-44 21 38:19 3:48 2:40:31 2:06 1:39:56 5:04:40
135 Bib 313 CA M30-34 17 37:52 4:43 2:26:48 2:54 1:52:24 5:04:41
136 Bib 1190 CA M60-64 4 34:35 2:52 2:37:10 1:22 1:49:02 5:05:01
137 Bib 488 BR M35-39 21 44:14 4:18 2:33:03 3:51 1:39:50 5:05:16
138 Bib 1525 CA M50-54 11 34:36 2:18 2:41:31 2:36 1:44:17 5:05:18
139 Bib 747 CA M25-29 14 31:34 3:09 2:42:24 2:13 1:46:10 5:05:30
140 Bib 559 CA M40-44 22 36:14 2:37 2:39:36 1:59 1:45:20 5:05:46
141 Bib 107 CA F45-49 1 34:10 2:44 2:42:02 2:16 1:44:54 5:06:06
142 Bib 794 CA F18-24 1 30:10 2:11 2:44:49 1:39 1:47:27 5:06:16
143 Bib 232 CA M30-34 18 43:05 4:50 2:36:05 3:35 1:38:45 5:06:20
143 Bib 66 CA M45-49 24 36:53 3:39 2:35:39 2:36 1:47:33 5:06:20
145 Bib 554 CA M40-44 23 35:53 3:51 2:43:38 2:20 1:40:55 5:06:37
146 Bib 132 IT M35-39 22 37:08 2:48 2:44:25 1:43 1:40:42 5:06:46
147 Bib 598 CA M40-44 24 38:13 4:06 2:46:24 3:07 1:35:18 5:07:08
148 Bib 332 CA F30-34 4 37:42 3:36 2:48:04 1:41 1:36:11 5:07:14
149 Bib 526 CA M18-24 10 32:20 2:49 2:40:01 2:16 1:50:02 5:07:28
150 Bib 398 CA M35-39 23 31:25 2:15 2:37:52 1:31 1:54:45 5:07:48
150 Bib 665 CA M40-44 25 33:27 4:12 2:38:48 4:45 1:46:36 5:07:48
152 Bib 463 CA M35-39 24 39:41 3:04 2:43:47 4:01 1:37:23 5:07:56
153 Bib 104 CA F45-49 2 35:22 3:05 2:45:41 1:44 1:42:12 5:08:04
154 Bib 75 NL M50-54 12 37:25 2:30 2:20:27 2:41 2:05:25 5:08:28
155 Bib 256 CA M30-34 19 34:55 5:18 2:35:42 3:58 1:48:46 5:08:39
156 Bib 449 CA M35-39 25 34:51 4:41 2:29:39 3:47 1:55:53 5:08:51
157 Bib 710 CA M25-29 15 31:13 2:09 2:37:46 1:16 1:56:33 5:08:57
158 Bib 176 CA F35-39 6 30:38 2:32 2:47:35 1:35 1:46:38 5:08:58
159 Bib 659 CA M40-44 26 42:26 3:05 2:41:20 2:28 1:39:42 5:09:01
160 Bib 1140 CA M45-49 25 40:38 3:15 2:43:12 2:51 1:39:29 5:09:25
161 Bib 1260 CA F45-49 3 31:33 1:55 2:43:28 1:27 1:51:04 5:09:27
162 Bib 549 CA M40-44 27 44:11 5:09 2:36:21 3:03 1:40:44 5:09:28
163 Bib 1071 CA M45-49 26 38:48 2:07 2:39:49 1:28 1:47:37 5:09:49
164 Bib 758 CA M25-29 16 38:59 4:01 2:33:27 3:05 1:50:21 5:09:53
165 Bib 694 CA M25-29 17 33:29 2:26 2:36:09 1:11 1:56:42 5:09:57
166 Bib 1316 CA F50-54 2 31:05 3:30 2:43:39 1:41 1:50:13 5:10:08
167 Bib 436 CA M35-39 26 34:11 4:00 2:42:21 3:00 1:46:47 5:10:19
168 Bib 590 CA M40-44 28 41:48 3:42 2:38:39 3:31 1:42:40 5:10:20
169 Bib 100 US F45-49 4 35:08 2:43 2:40:25 2:23 1:49:53 5:10:32
170 Bib 352 CA F30-34 5 41:38 4:41 2:38:03 3:53 1:42:19 5:10:34
171 Bib 252 CA M30-34 20 36:08 4:46 2:32:21 3:52 1:53:31 5:10:38
172 Bib 918 CA F40-44 3 37:02 2:12 2:41:02 1:10 1:49:24 5:10:50
173 Bib 141 CA M40-44 29 41:27 3:28 2:42:56 2:18 1:40:46 5:10:55
174 Bib 753 CA M25-29 18 34:39 3:31 2:33:40 1:52 1:57:26 5:11:08
175 Bib 744 CA M25-29 19 35:53 4:40 2:43:06 2:17 1:45:13 5:11:09
176 Bib 244 CA M30-34 21 37:21 4:16 2:39:05 2:47 1:47:47 5:11:16
177 Bib 171 CA M60-64 5 30:05 3:25 2:44:47 1:24 1:51:36 5:11:17
178 Bib 1185 CA M60-64 6 40:18 3:46 2:36:33 1:59 1:48:46 5:11:22
179 Bib 763 CA M25-29 20 38:37 4:29 2:45:26 2:50 1:40:09 5:11:31
180 Bib 38 US M25-29 21 42:23 4:12 2:27:44 2:56 1:54:30 5:11:45
181 Bib 1432 CA M50-54 13 36:55 3:02 2:36:31 1:57 1:53:46 5:12:11
181 Bib 543 CA M18-24 11 33:59 3:29 2:51:08 3:06 1:40:29 5:12:11
183 Bib 130 CA M30-34 22 35:28 3:11 2:41:25 2:39 1:49:39 5:12:22
184 Bib 697 CA M25-29 22 35:42 3:03 2:39:31 2:01 1:52:06 5:12:23
185 Bib 1122 CA M45-49 27 35:09 4:29 2:44:19 3:38 1:46:19 5:13:54
186 Bib 208 CA M30-34 23 33:10 3:26 2:57:16 1:50 1:38:17 5:13:59
187 Bib 490 FR M35-39 27 41:14 3:53 2:45:58 2:18 1:40:37 5:14:00
188 Bib 113 CA F50-54 3 39:25 2:12 2:42:50 1:37 1:47:57 5:14:01
189 Bib 1102 CA M45-49 28 37:55 2:37 2:46:07 2:03 1:45:33 5:14:15
189 Bib 1507 CA M50-54 14 45:09 2:36 2:28:56 1:22 1:56:12 5:14:15
191 Bib 504 CA M18-24 12 33:23 3:42 2:51:37 2:45 1:42:49 5:14:16
191 Bib 640 CA M40-44 30 38:57 2:08 2:41:53 2:56 1:48:22 5:14:16
193 Bib 491 CA M35-39 28 34:13 3:09 2:43:00 2:51 1:51:08 5:14:21
194 Bib 675 CA M40-44 31 41:34 4:06 2:41:23 3:48 1:43:32 5:14:23
195 Bib 311 CA M30-34 24 38:29 3:42 2:40:05 1:56 1:50:19 5:14:31
196 Bib 1455 CA M50-54 15 36:57 3:37 2:41:50 2:32 1:49:42 5:14:38
197 Bib 49 AE M40-44 32 37:31 4:33 2:45:11 5:25 1:42:24 5:15:04
198 Bib 1649 CA F35-39 7 36:50 2:26 2:39:38 1:18 1:54:53 5:15:05
199 Bib 785 CA F18-24 2 30:43 3:13 2:50:45 1:53 1:48:48 5:15:22
200 Bib 72 CA M50-54 16 39:04 3:17 2:38:28 1:57 1:52:39 5:15:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.