smilzo
IRONMAN 70.3

IRONMAN 70.3 Mossel Bay 2025

1.9 km swim · 87.47 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,749
391 did not finish or were disqualified
Best swim
23:04
1.9 km
Best bike
2:16:05
87.47 km
Best run
1:19:49
21.1 km
Men's podium
  1. 1 Bib 117ZA · M35-39 4:10:17
  2. 2 Bib 1043ZA · M25-29 4:12:56
  3. 3 Bib 109ZA · M30-34 4:15:15
Women's podium
  1. 1 Bib 1479ZA · F35-39 4:39:42
  2. 2 Bib 1473ZA · F35-39 4:53:15
  3. 3 Bib 441FR · F18-24 5:01:26

2,141 results · page 9 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1859 ZA M40-44 72 35:20 6:08 3:26:55 4:40 2:18:17 6:31:20
801 Bib 735 ZA F25-29 32 34:10 5:42 3:38:25 7:47 2:05:17 6:31:20
803 Bib 2003 ZA M40-44 73 42:34 7:39 3:34:01 8:03 1:59:08 6:31:26
804 Bib 2295 ZA M50-54 59 37:15 8:46 3:31:30 9:27 2:04:31 6:31:29
804 Bib 2338 ZA M50-54 59 33:35 7:31 3:26:07 9:02 2:15:14 6:31:29
806 Bib 554 ZA M18-24 74 41:41 8:10 3:46:39 7:35 1:47:25 6:31:30
807 Bib 672 ZA F25-29 33 30:33 5:19 3:41:23 6:53 2:07:26 6:31:34
808 Bib 2258 ZA F50-54 9 36:20 8:08 3:31:58 8:04 2:07:07 6:31:38
809 Bib 1673 ZA M35-39 95 33:25 8:46 3:28:41 10:30 2:10:18 6:31:40
810 Bib 702 ZA F25-29 34 42:18 6:58 3:42:02 7:04 1:53:31 6:31:54
811 Bib 1191 ZA M30-34 115 32:52 8:00 3:30:27 8:00 2:12:36 6:31:55
812 Bib 2431 ZA M50-54 61 32:05 6:08 3:21:14 6:47 2:25:45 6:31:59
813 Bib 2592 NA M60-64 17 40:27 6:19 3:24:23 7:42 2:13:08 6:32:00
814 Bib 2226 ZA M45-49 68 31:47 10:21 3:30:54 6:35 2:12:23 6:32:01
815 Bib 2316 ZA M50-54 62 43:40 6:55 3:28:44 4:40 2:08:09 6:32:08
815 Bib 2319 ZA M50-54 62 33:16 6:50 3:11:29 8:54 2:31:39 6:32:08
817 Bib 1140 ZA F30-34 27 40:24 7:01 3:27:57 8:14 2:08:34 6:32:09
818 Bib 415 ZA M35-39 96 37:20 5:30 3:24:50 6:39 2:17:53 6:32:12
819 Bib 1351 ZA M30-34 116 41:56 7:28 3:17:41 4:58 2:20:12 6:32:14
820 Bib 2420 ZA M50-54 64 45:38 8:12 3:23:01 7:34 2:07:54 6:32:18
821 Bib 178 ZA M50-54 65 35:17 8:02 3:24:12 7:39 2:17:23 6:32:33
822 Bib 327 ZA F45-49 13 49:17 8:05 3:21:40 9:09 2:04:25 6:32:35
823 Bib 490 ZA F18-24 19 38:44 6:14 3:38:49 5:05 2:03:44 6:32:36
824 Bib 1585 ZA M35-39 97 39:27 5:32 3:40:57 5:41 2:01:03 6:32:39
825 Bib 1313 ZA M30-34 117 35:13 6:18 3:32:14 6:38 2:12:17 6:32:41
826 Bib 2170 ZA M45-49 69 33:47 8:36 3:47:20 6:33 1:56:26 6:32:42
827 Bib 250 ZA M55-59 36 35:37 5:54 3:38:46 6:09 2:06:28 6:32:54
828 Bib 914 ZA M25-29 126 39:26 6:16 3:21:36 5:28 2:20:11 6:32:55
829 Bib 468 ZA F18-24 20 31:33 9:45 3:46:11 12:36 1:52:53 6:32:56
830 Bib 1092 ZA F30-34 28 37:27 5:55 3:30:45 6:03 2:12:53 6:33:02
830 Bib 240 ZA M45-49 70 37:53 7:40 3:31:09 8:07 2:08:13 6:33:02
832 Bib 1743 ZA F40-44 19 39:51 7:21 3:21:52 8:40 2:15:21 6:33:05
833 Bib 1795 ZA F40-44 20 34:24 6:05 3:26:49 8:54 2:16:53 6:33:06
834 Bib 720 ZA F25-29 35 43:52 8:33 3:30:36 5:54 2:04:14 6:33:09
835 Bib 2558 ZA M55-59 37 38:22 6:50 3:26:04 7:56 2:14:01 6:33:13
836 Bib 2182 ZA M45-49 71 37:25 10:13 3:23:55 11:02 2:10:42 6:33:18
837 Bib 1289 ZA M30-34 118 45:57 5:30 3:15:44 9:58 2:16:09 6:33:19
837 Bib 2238 ZA M45-49 72 44:05 6:12 3:31:00 5:10 2:06:51 6:33:19
837 Bib 680 ZA F25-29 36 35:37 5:27 3:36:19 6:35 2:09:21 6:33:19
840 Bib 977 ZA M25-29 127 40:38 5:58 3:17:31 8:51 2:20:28 6:33:27
841 Bib 934 ZA M25-29 128 36:26 7:43 3:15:04 6:09 2:28:07 6:33:29
842 Bib 531 ZA M18-24 75 34:57 6:21 3:21:08 6:44 2:24:20 6:33:32
843 Bib 1080 ZA F30-34 29 32:15 5:32 3:31:28 6:13 2:18:08 6:33:37
844 Bib 589 ZA M18-24 76 31:56 6:05 3:25:30 5:30 2:24:47 6:33:48
845 Bib 1650 ZA M35-39 98 37:46 7:23 3:24:21 5:55 2:18:25 6:33:50
846 Bib 1534 ZA M35-39 99 37:22 5:16 3:17:12 5:57 2:28:11 6:33:59
846 Bib 1999 ZA M40-44 74 42:00 6:27 3:16:37 7:30 2:21:25 6:33:59
848 Bib 1430 ZA F35-39 23 33:25 5:54 3:29:30 7:54 2:17:33 6:34:15
849 Bib 1550 ZA M35-39 100 40:10 10:07 3:33:47 5:59 2:04:25 6:34:28
850 Bib 1096 ZA F30-34 30 38:45 6:53 3:38:54 8:22 2:01:38 6:34:32
850 Bib 756 ZA F25-29 37 41:25 7:09 3:34:42 7:13 2:04:03 6:34:32
852 Bib 818 ZA M25-29 129 38:46 7:57 3:25:41 6:42 2:15:30 6:34:36
853 Bib 369 ZA F65-69 2 41:32 6:54 3:33:48 7:02 2:05:23 6:34:39
854 Bib 2188 ZA M45-49 73 32:52 5:44 3:32:50 8:46 2:14:29 6:34:40
855 Bib 1374 ZA M30-34 119 37:25 6:13 3:26:09 7:13 2:17:46 6:34:46
855 Bib 1904 ZA M40-44 75 38:34 5:25 3:13:11 5:58 2:31:39 6:34:46
857 Bib 1053 GB M25-29 130 32:33 5:19 3:23:39 6:02 2:27:18 6:34:50
857 Bib 1633 ZA M35-39 101 35:23 4:41 3:28:52 5:30 2:20:24 6:34:50
857 Bib 2176 ZA M45-49 74 41:37 9:10 3:23:25 6:21 2:14:17 6:34:50
860 Bib 1366 ZA M30-34 120 38:01 7:06 3:30:46 7:12 2:11:52 6:34:58
861 Bib 479 ZA F18-24 21 32:28 8:03 3:29:18 8:59 2:16:22 6:35:10
862 Bib 2249 ZA F50-54 10 42:49 7:59 3:35:22 7:18 2:01:46 6:35:13
863 Bib 2042 ZA F45-49 14 42:22 7:33 3:26:07 6:37 2:12:38 6:35:18
863 Bib 253 ZA F45-49 14 39:40 7:26 3:35:03 7:57 2:05:12 6:35:18
863 Bib 917 ZA M25-29 131 36:44 6:56 3:35:56 7:14 2:08:28 6:35:18
866 Bib 683 ZA F25-29 38 37:45 6:39 3:38:27 6:54 2:05:34 6:35:19
867 Bib 377 ZA M70-74 1 42:37 7:22 3:16:23 6:46 2:22:16 6:35:25
868 Bib 2218 ZA M45-49 75 38:58 6:22 3:12:20 5:49 2:31:58 6:35:27
869 Bib 2009 DE F45-49 16 38:34 5:35 3:22:53 7:47 2:20:48 6:35:36
870 Bib 483 ZA F18-24 22 35:28 6:14 3:39:56 7:24 2:06:37 6:35:40
871 Bib 2489 ZA M55-59 38 39:01 7:57 3:31:16 8:57 2:08:45 6:35:56
872 Bib 933 ZA M25-29 132 35:38 8:56 3:37:01 7:03 2:07:22 6:35:59
873 Bib 1087 ZA F30-34 31 39:26 6:46 3:32:50 8:43 2:08:16 6:36:02
874 Bib 1438 ZA F35-39 24 33:37 7:38 3:43:16 9:09 2:02:26 6:36:06
875 Bib 190 ZA F25-29 39 40:32 8:29 3:34:41 6:26 2:06:03 6:36:11
876 Bib 1803 ZA F40-44 21 35:17 5:59 3:34:34 7:01 2:13:21 6:36:12
877 Bib 207 ZA F18-24 23 32:17 6:46 3:40:48 7:24 2:09:01 6:36:16
878 Bib 2152 ZA M45-49 76 37:59 5:23 3:11:10 6:03 2:35:46 6:36:21
878 Bib 902 ZA M25-29 133 41:07 14:53 3:32:00 8:35 1:59:46 6:36:21
880 Bib 1020 ZA M25-29 134 43:20 6:18 3:39:23 5:16 2:02:09 6:36:26
881 Bib 1182 ZA M30-34 121 30:13 8:23 3:21:49 5:56 2:30:08 6:36:29
882 Bib 492 ZA F18-24 24 31:45 5:00 3:35:23 6:18 2:18:07 6:36:32
882 Bib 815 ZA M25-29 135 40:09 8:37 3:41:43 7:56 1:58:07 6:36:32
884 Bib 229 ZA F45-49 17 35:59 7:10 3:26:04 5:09 2:22:12 6:36:33
885 Bib 2056 ZA F45-49 18 38:50 4:42 3:39:52 7:23 2:05:48 6:36:35
886 Bib 821 ZA M25-29 136 41:11 7:28 3:23:20 8:19 2:16:35 6:36:54
887 Bib 2495 ZA M55-59 39 39:26 9:48 3:31:20 8:39 2:07:42 6:36:56
888 Bib 1836 ZA M40-44 76 34:42 9:28 3:34:33 8:20 2:09:56 6:36:58
889 Bib 2332 ZA M50-54 66 56:27 9:55 3:27:11 9:00 1:54:35 6:37:08
890 Bib 2006 US M40-44 77 35:42 11:27 3:39:38 8:49 2:01:38 6:37:15
891 Bib 954 ZA M25-29 137 40:07 14:07 3:14:45 12:48 2:15:28 6:37:16
892 Bib 1348 ZA M30-34 122 37:37 6:02 3:27:11 8:34 2:17:56 6:37:19
892 Bib 512 ZA M18-24 77 35:03 6:06 3:26:55 7:18 2:21:57 6:37:19
894 Bib 2202 ZA M45-49 77 36:54 9:01 3:21:19 7:36 2:22:40 6:37:30
895 Bib 1220 ZA M30-34 123 40:11 5:59 3:32:15 5:15 2:13:51 6:37:31
895 Bib 1454 ZA F35-39 25 29:57 5:25 3:26:24 10:12 2:25:33 6:37:31
895 Bib 598 ZA M18-24 78 38:52 6:56 3:28:00 6:18 2:17:25 6:37:31
898 Bib 820 ZA M25-29 138 38:03 6:59 3:18:17 6:26 2:27:48 6:37:34
899 Bib 787 ZA M25-29 139 38:51 8:54 3:25:54 7:02 2:16:55 6:37:35
900 Bib 102 ZA PC/ID 3 35:38 7:02 3:52:54 4:30 1:57:37 6:37:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.