IRONMAN 70.3 Middle East Championship Bahrain 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Finishers
1,067
39 did not finish or were disqualified
Best swim
22:20
1.9 km
Best bike
1:51:56
90.0 km
Best run
1:07:00
21.1 km
Men's podium
  1. 1 Bib 1NO · MPRO 3:25:21
  2. 2 Bib 4DK · MPRO 3:29:16
  3. 3 Bib 7NO · MPRO 3:33:06
Women's podium
  1. 1 Bib 51GB · FPRO 3:52:51
  2. 2 Bib 53GB · FPRO 3:55:29
  3. 3 Bib 61GB · FPRO 3:55:51

1,310 results · page 2 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 736 PT M30-34 18 24:28 3:47 2:11:10 2:42 1:39:42 4:21:48
102 Bib 1061 IT M40-44 13 31:32 4:12 2:18:12 3:17 1:24:52 4:22:05
103 Bib 1062 LT M40-44 14 28:00 4:03 2:15:00 3:51 1:31:38 4:22:32
104 Bib 140 RU M40-44 15 29:54 2:52 2:02:49 2:39 1:44:27 4:22:40
105 Bib 587 FR M25-29 12 30:28 2:40 2:07:57 3:05 1:38:57 4:23:07
106 Bib 275 VE M35-39 23 31:39 3:00 2:11:32 4:42 1:32:20 4:23:13
107 Bib 243 GB F25-29 1 25:32 2:17 2:14:18 3:32 1:38:13 4:23:52
108 Bib 714 PT M30-34 19 32:06 3:48 2:09:21 2:58 1:35:39 4:23:53
109 Bib 188 AE M35-39 24 34:14 3:34 2:02:58 3:25 1:39:52 4:24:03
110 Bib 58 GB FPRO 9 26:38 1:54 2:10:53 2:25 1:42:21 4:24:10
111 Bib 1193 GB M45-49 7 30:35 4:50 2:10:18 3:01 1:35:50 4:24:34
111 Bib 607 ZA M25-29 13 29:28 4:47 2:09:31 3:32 1:37:16 4:24:34
113 Bib 631 LB M30-34 20 29:57 3:39 2:10:51 2:41 1:37:51 4:24:59
114 Bib 1212 GB M45-49 8 33:05 2:59 2:13:47 4:45 1:30:29 4:25:05
115 Bib 202 DE M40-44 16 29:09 3:07 2:05:37 3:02 1:44:15 4:25:09
116 Bib 218 FR M45-49 9 30:44 2:42 2:09:36 3:51 1:38:22 4:25:16
117 Bib 1232 FR M50-54 4 27:05 2:57 2:16:12 3:01 1:36:27 4:25:42
118 Bib 583 SA M25-29 14 32:56 3:11 2:13:04 2:57 1:33:50 4:25:58
119 Bib 222 FR M45-49 10 34:19 3:34 2:09:45 4:06 1:35:06 4:26:51
120 Bib 878 AU M35-39 25 31:06 3:11 2:08:41 3:05 1:41:00 4:27:02
121 Bib 1177 CH M45-49 11 31:45 4:27 2:11:42 2:41 1:36:41 4:27:16
122 Bib 538 BH M18-24 1 37:51 3:32 2:14:13 2:07 1:29:53 4:27:35
123 Bib 147 DE M50-54 5 28:24 3:19 2:13:18 3:14 1:39:21 4:27:36
124 Bib 284 IN M35-39 26 31:41 4:00 2:21:35 2:49 1:27:30 4:27:37
125 Bib 870 GB M35-39 27 31:52 3:01 2:10:58 2:28 1:39:23 4:27:42
126 Bib 891 PL M35-39 28 30:27 2:58 2:09:39 3:20 1:41:20 4:27:44
127 Bib 102 CY M30-34 21 31:45 2:42 2:10:25 2:59 1:39:59 4:27:49
127 Bib 175 EC M30-34 21 36:23 3:02 2:13:26 2:54 1:32:05 4:27:49
129 Bib 173 RU M30-34 23 33:46 4:07 2:12:08 3:27 1:34:30 4:27:58
130 Bib 563 BH M25-29 15 34:27 3:17 2:12:11 3:21 1:34:44 4:28:00
131 Bib 841 LB M35-39 29 32:21 3:06 2:09:35 3:19 1:40:12 4:28:32
132 Bib 569 GB M25-29 16 31:10 2:40 2:19:47 2:06 1:32:59 4:28:41
133 Bib 271 GB M35-39 30 30:14 2:59 2:08:37 3:04 1:43:49 4:28:43
134 Bib 238 CH M55-59 1 32:31 3:12 2:10:54 3:19 1:38:59 4:28:56
135 Bib 171 BH M30-34 24 36:34 2:31 2:07:32 2:51 1:39:58 4:29:26
136 Bib 1377 BH M25-29 17 33:51 2:32 2:15:17 3:12 1:34:53 4:29:45
137 Bib 1098 NL M45-49 12 34:39 3:00 2:08:45 3:05 1:40:23 4:29:52
138 Bib 1063 BH M40-44 17 37:40 3:47 2:10:23 3:30 1:35:03 4:30:23
139 Bib 877 DE M35-39 31 33:37 4:07 2:05:58 3:24 1:43:37 4:30:44
140 Bib 1255 SE M50-54 6 34:25 3:39 2:08:07 3:25 1:41:17 4:30:52
141 Bib 1088 NZ M45-49 13 37:28 4:07 2:06:34 3:23 1:39:30 4:31:02
142 Bib 470 DE F40-44 1 28:34 3:49 2:13:10 2:39 1:43:01 4:31:12
143 Bib 228 FR M50-54 7 31:57 3:58 2:09:51 3:51 1:42:01 4:31:39
144 Bib 603 EG M25-29 18 26:51 3:08 2:15:12 3:14 1:43:21 4:31:47
145 Bib 201 IT M40-44 18 31:27 3:23 2:07:24 4:09 1:45:34 4:31:57
146 Bib 303 GB M40-44 19 34:23 4:10 2:21:18 3:23 1:29:11 4:32:25
147 Bib 207 DE M40-44 20 31:37 2:49 2:10:56 3:25 1:43:43 4:32:30
148 Bib 674 IE M30-34 25 34:26 3:39 2:15:50 2:45 1:35:55 4:32:34
149 Bib 216 SE M45-49 14 35:25 3:21 2:10:16 3:04 1:40:38 4:32:44
150 Bib 185 PL M35-39 32 34:21 2:47 2:12:07 3:04 1:40:42 4:33:02
151 Bib 602 GB M25-29 19 33:01 3:40 2:16:52 3:18 1:36:17 4:33:07
151 Bib 928 IE M35-39 33 34:23 2:55 2:11:52 3:28 1:40:29 4:33:07
153 Bib 594 KW M25-29 20 31:29 3:44 2:12:59 2:46 1:42:29 4:33:26
154 Bib 1019 US M40-44 21 28:31 3:09 2:20:10 2:29 1:39:09 4:33:28
154 Bib 321 GB M50-54 8 32:14 4:40 2:15:29 3:07 1:37:58 4:33:28
156 Bib 290 PT M35-39 34 29:38 3:33 2:10:24 3:16 1:46:46 4:33:37
157 Bib 1315 PL M55-59 2 35:11 3:26 2:11:55 3:22 1:39:47 4:33:41
158 Bib 724 PL M30-34 26 32:08 3:24 2:09:47 3:35 1:44:52 4:33:46
159 Bib 203 NL M40-44 22 34:52 2:53 2:11:39 3:17 1:41:16 4:33:58
160 Bib 817 GB M35-39 35 36:41 3:55 2:06:01 2:50 1:44:48 4:34:15
161 Bib 1170 DE M45-49 15 29:52 3:25 2:15:34 2:54 1:42:37 4:34:22
162 Bib 172 CA M30-34 27 30:40 3:06 2:14:33 3:04 1:43:22 4:34:44
163 Bib 116 GB F35-39 1 33:23 2:32 2:11:30 2:40 1:44:43 4:34:48
164 Bib 213 FR M45-49 16 36:33 3:18 2:09:06 3:05 1:43:06 4:35:08
165 Bib 835 EG M35-39 36 33:59 4:07 2:17:24 3:04 1:36:36 4:35:12
166 Bib 1159 RU M45-49 17 34:05 3:05 2:11:11 3:31 1:43:33 4:35:24
167 Bib 1352 US F40-44 2 31:05 2:41 2:17:40 4:14 1:40:12 4:35:51
168 Bib 683 IT M30-34 28 27:33 4:02 2:15:28 3:02 1:45:54 4:35:59
169 Bib 988 SK M40-44 23 35:34 3:26 2:07:33 3:22 1:46:21 4:36:17
170 Bib 444 CA F35-39 2 27:53 3:07 2:17:12 4:15 1:44:46 4:37:13
171 Bib 197 GB M40-44 24 27:21 3:35 2:17:25 3:34 1:45:29 4:37:25
172 Bib 1051 BR M40-44 25 31:21 5:01 2:10:13 3:24 1:47:40 4:37:39
173 Bib 670 CA M30-34 29 35:41 3:14 2:13:05 3:24 1:42:19 4:37:42
174 Bib 1372 BH M18-24 2 35:42 4:57 2:13:03 3:49 1:40:18 4:37:49
175 Bib 728 JO M30-34 30 35:46 4:00 2:08:51 3:22 1:45:54 4:37:53
176 Bib 292 IT M35-39 37 29:31 3:34 2:18:06 3:32 1:43:20 4:38:04
177 Bib 1037 EG M40-44 26 30:26 3:15 2:26:28 3:17 1:34:48 4:38:14
178 Bib 783 AU M35-39 38 28:34 4:12 2:14:39 2:59 1:47:58 4:38:22
179 Bib 1082 CO M45-49 18 39:18 4:14 2:13:30 3:02 1:38:24 4:38:28
180 Bib 555 BH M25-29 21 35:25 3:43 2:12:05 4:30 1:42:53 4:38:37
181 Bib 258 ES M30-34 31 28:44 3:17 2:26:37 3:49 1:36:21 4:38:48
182 Bib 784 MT M35-39 39 30:41 3:05 2:21:59 3:21 1:39:54 4:39:00
183 Bib 849 FR M35-39 40 30:45 4:27 2:17:01 3:50 1:43:00 4:39:04
184 Bib 585 RU M25-29 22 31:51 2:40 2:10:25 2:33 1:51:39 4:39:08
185 Bib 1199 BH M45-49 19 31:38 4:20 2:05:56 3:04 1:54:12 4:39:11
186 Bib 510 BR F45-49 2 28:38 3:35 2:22:24 3:42 1:41:01 4:39:19
187 Bib 479 GB F40-44 3 33:04 3:26 2:19:35 3:19 1:39:58 4:39:21
188 Bib 1020 KW M40-44 27 35:19 3:08 2:12:03 3:12 1:45:43 4:39:25
189 Bib 117 CH F35-39 3 31:33 3:16 2:14:17 3:02 1:47:19 4:39:27
190 Bib 749 CH M30-34 32 34:48 3:45 2:07:35 3:01 1:50:22 4:39:30
191 Bib 430 GB F35-39 4 29:31 2:32 2:15:42 2:47 1:49:03 4:39:35
192 Bib 306 CH M40-44 28 35:06 3:31 2:07:35 4:33 1:49:07 4:39:50
193 Bib 638 BH M30-34 33 37:01 3:18 2:07:58 4:10 1:47:31 4:39:57
194 Bib 103 CY M30-34 34 33:30 3:20 2:12:58 3:22 1:47:05 4:40:15
195 Bib 283 EG M35-39 41 32:09 3:15 2:14:08 3:35 1:47:38 4:40:44
196 Bib 119 IT F40-44 4 34:42 4:08 2:17:39 3:14 1:41:03 4:40:47
197 Bib 857 GB M35-39 42 29:11 3:59 2:09:00 3:18 1:55:27 4:40:56
198 Bib 1342 IR F30-34 1 32:48 3:43 2:11:22 3:47 1:49:19 4:40:58
199 Bib 293 DE M35-39 43 30:24 3:06 2:13:29 3:29 1:50:34 4:41:02
200 Bib 226 ES M50-54 9 29:23 3:35 2:22:03 4:20 1:41:50 4:41:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.