smilzo
IRONMAN 70.3

IRONMAN 70.3 Middle East Championship Bahrain 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,067
39 did not finish or were disqualified
Best swim
22:20
1.9 km
Best bike
1:51:56
90.0 km
Best run
1:07:00
21.1 km
Men's podium
  1. 1 Bib 1NO · MPRO 3:25:21
  2. 2 Bib 4DK · MPRO 3:29:16
  3. 3 Bib 7NO · MPRO 3:33:06
Women's podium
  1. 1 Bib 51GB · FPRO 3:52:51
  2. 2 Bib 53GB · FPRO 3:55:29
  3. 3 Bib 61GB · FPRO 3:55:51

1,310 results · page 10 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 622 BH M25-29 68 43:17 5:41 2:42:44 5:36 2:50:43 6:28:01
902 Bib 1084 AU M45-49 124 36:50 7:08 2:43:11 6:02 2:54:51 6:28:02
903 Bib 973 PH M40-44 128 43:42 4:39 2:50:53 6:46 2:42:11 6:28:10
904 Bib 168 DK F55-59 3 38:56 4:55 2:51:53 7:18 2:45:13 6:28:16
905 Bib 1324 GB M60-64 10 40:50 6:28 2:33:38 4:31 3:03:11 6:28:39
905 Bib 828 GB M35-39 156 45:55 5:32 2:57:46 6:05 2:33:21 6:28:39
907 Bib 1184 BR M45-49 125 39:38 7:29 2:47:00 6:30 2:48:02 6:28:40
908 Bib 786 SA M35-39 157 43:01 5:24 2:46:04 6:09 2:48:08 6:28:46
909 Bib 1175 IE M45-49 126 43:51 6:23 2:27:09 9:19 3:02:54 6:29:35
910 Bib 422 ZA F35-39 33 49:45 7:33 3:00:34 6:01 2:25:58 6:29:52
911 Bib 1263 DE M50-54 64 39:30 4:46 2:45:59 5:28 2:54:20 6:30:04
912 Bib 1379 BH M50-54 65 36:36 3:55 2:26:53 5:51 3:17:17 6:30:33
913 Bib 399 US F30-34 34 46:35 5:16 3:01:06 6:12 2:31:25 6:30:35
914 Bib 826 SY M35-39 158 42:20 4:38 2:39:41 3:48 3:00:19 6:30:46
915 Bib 769 BH M30-34 131 41:51 11:23 2:55:31 9:41 2:33:13 6:31:39
916 Bib 746 BH M30-34 132 45:14 8:03 2:46:34 6:54 2:44:58 6:31:43
916 Bib 768 KW M30-34 132 48:28 5:58 2:53:04 4:49 2:39:24 6:31:43
918 Bib 419 GB F35-39 34 43:40 6:09 3:05:57 7:32 2:28:53 6:32:11
919 Bib 529 ZA F55-59 4 36:44 6:24 2:53:08 8:14 2:48:03 6:32:34
920 Bib 887 BH M35-39 159 45:38 5:42 2:43:28 5:17 2:52:32 6:32:37
921 Bib 810 VE M35-39 160 35:25 6:43 2:44:37 6:51 2:59:25 6:33:01
922 Bib 1286 GB M55-59 32 29:15 6:09 2:32:54 6:13 3:19:56 6:34:28
923 Bib 1028 GB M40-44 129 47:42 9:45 2:58:51 5:44 2:32:32 6:34:33
924 Bib 480 RU F40-44 29 47:41 5:52 3:06:18 13:23 2:21:34 6:34:48
925 Bib 1148 MT M45-49 127 48:01 6:52 2:41:34 7:20 2:51:48 6:35:36
926 Bib 1292 GB M55-59 33 45:28 6:48 2:51:57 7:59 2:44:45 6:36:57
927 Bib 580 FR M25-29 69 48:08 11:14 3:23:25 6:48 2:07:23 6:36:58
928 Bib 1362 BH M30-34 134 50:59 7:24 2:56:59 4:53 2:36:49 6:37:05
929 Bib 579 FR M25-29 70 43:03 16:06 3:24:09 6:26 2:07:22 6:37:06
930 Bib 1160 RU M45-49 128 47:48 8:33 3:02:06 6:09 2:32:32 6:37:07
931 Bib 241 BH M70-74 1 44:40 8:05 3:12:09 5:45 2:26:59 6:37:37
932 Bib 974 BH M40-44 130 40:24 9:25 2:46:36 8:15 2:53:16 6:37:56
933 Bib 1186 IE M45-49 129 44:25 9:36 2:59:40 7:12 2:37:35 6:38:29
934 Bib 396 BH F30-34 35 51:49 9:33 3:14:30 7:46 2:15:08 6:38:47
935 Bib 477 BH F40-44 30 45:15 4:57 3:02:55 6:43 2:39:02 6:38:52
936 Bib 618 BH M25-29 71 44:23 8:19 2:46:42 8:55 2:50:50 6:39:09
937 Bib 348 GB F25-29 18 43:03 4:59 3:05:11 3:49 2:42:18 6:39:21
938 Bib 1283 EG M50-54 66 38:28 8:00 2:51:12 11:07 2:50:45 6:39:33
939 Bib 455 PH F35-39 35 1:02:04 6:10 2:55:57 6:13 2:29:56 6:40:20
940 Bib 1196 AU M45-49 130 42:47 14:09 2:54:39 7:04 2:41:43 6:40:22
941 Bib 717 BH M30-34 135 39:58 10:08 2:54:51 12:13 2:43:20 6:40:29
942 Bib 853 AU M35-39 161 57:55 5:48 2:54:36 4:34 2:37:38 6:40:30
943 Bib 806 AE M35-39 162 56:49 8:27 2:40:52 6:25 2:48:00 6:40:33
944 Bib 680 RO M30-34 136 48:19 6:11 2:55:29 7:32 2:44:37 6:42:08
945 Bib 436 SA F35-39 36 52:43 11:45 3:06:27 10:17 2:21:06 6:42:18
946 Bib 617 SA M25-29 72 57:57 5:19 3:12:23 8:14 2:18:59 6:42:52
947 Bib 658 BH M30-34 137 50:26 6:27 2:52:22 8:34 2:45:15 6:43:04
948 Bib 977 BG M40-44 131 36:41 7:21 2:41:24 7:35 3:10:21 6:43:22
949 Bib 532 BH M18-24 15 50:52 5:20 3:19:26 5:12 2:22:37 6:43:26
950 Bib 466 PL F40-44 31 37:02 7:15 2:40:54 7:42 3:11:43 6:44:35
951 Bib 650 KW M30-34 138 48:30 5:54 2:59:15 8:16 2:42:42 6:44:37
952 Bib 365 US F30-34 36 48:31 5:55 2:59:18 8:13 2:42:41 6:44:38
953 Bib 1293 GB M55-59 34 41:58 8:57 2:54:49 7:13 2:51:51 6:44:48
954 Bib 1128 GB M45-49 131 49:12 8:54 2:55:02 4:33 2:49:13 6:46:55
955 Bib 463 BH F40-44 32 38:55 5:31 2:42:09 6:45 3:13:56 6:47:15
956 Bib 1265 NL M50-54 67 48:34 10:50 3:07:07 10:14 2:30:38 6:47:23
957 Bib 1240 BH M50-54 68 44:06 9:21 3:02:24 5:51 2:46:10 6:47:52
958 Bib 1047 EG M40-44 132 46:06 5:14 2:56:44 5:07 2:54:47 6:47:58
959 Bib 509 EG F45-49 22 56:13 7:39 3:09:19 5:06 2:29:44 6:48:01
959 Bib 776 BH M35-39 163 49:25 6:45 3:00:16 6:08 2:45:28 6:48:01
961 Bib 518 DE F50-54 12 48:50 7:32 2:55:25 6:35 2:50:41 6:49:03
962 Bib 608 BH M25-29 73 41:49 7:57 3:15:41 7:56 2:36:23 6:49:46
963 Bib 819 PH M35-39 164 49:18 5:55 3:07:56 4:42 2:42:05 6:49:55
964 Bib 979 SA M40-44 133 47:32 9:02 3:09:48 9:18 2:36:30 6:52:09
965 Bib 505 BR F45-49 23 48:40 6:58 2:58:00 8:02 2:51:12 6:52:52
966 Bib 369 PH F30-34 37 52:49 6:57 3:13:36 4:52 2:34:38 6:52:53
967 Bib 1096 PH M45-49 132 53:20 5:28 2:51:45 6:33 2:55:52 6:52:59
968 Bib 982 PK M40-44 134 38:02 5:25 2:51:45 11:36 3:06:20 6:53:08
969 Bib 1343 ZA F45-49 24 43:38 6:53 3:14:34 6:49 2:41:26 6:53:19
970 Bib 918 BH M35-39 165 47:46 7:17 3:05:13 4:10 2:49:11 6:53:36
971 Bib 635 BH M30-34 139 40:20 5:12 2:50:13 3:35 3:14:33 6:53:54
972 Bib 324 ZW M50-54 69 29:28 6:14 2:35:43 5:51 3:36:47 6:54:03
973 Bib 1224 US M50-54 70 37:14 9:09 2:54:31 8:59 3:04:54 6:54:47
973 Bib 991 SY M40-44 135 52:58 7:06 3:05:11 7:24 2:42:08 6:54:47
975 Bib 440 NL F35-39 37 43:02 4:43 3:12:03 6:21 2:48:40 6:54:50
976 Bib 1014 US M40-44 136 50:25 4:50 3:01:13 4:13 2:54:40 6:55:22
977 Bib 315 ES M45-49 133 50:25 7:01 2:37:56 8:13 3:12:28 6:56:03
978 Bib 1204 BH M45-49 134 57:48 8:33 2:54:17 4:49 2:50:56 6:56:23
979 Bib 865 VE M35-39 166 43:09 9:09 2:50:17 8:33 3:05:40 6:56:49
980 Bib 1334 SA M65-69 6 51:58 7:53 3:03:32 7:46 2:45:44 6:56:53
981 Bib 554 IN M25-29 74 43:55 9:14 3:05:37 21:12 2:37:30 6:57:29
982 Bib 1064 BH M40-44 137 40:06 5:13 2:56:42 5:28 3:10:35 6:58:03
983 Bib 781 BH M35-39 167 1:01:45 7:34 2:56:24 7:48 2:44:36 6:58:06
984 Bib 948 BH M40-44 138 43:19 4:56 2:52:47 5:34 3:12:04 6:58:41
985 Bib 732 CA M30-34 140 41:12 9:27 3:06:11 8:56 2:53:14 6:59:00
986 Bib 1337 BH M35-39 168 41:38 6:02 2:45:01 7:59 3:18:31 6:59:11
987 Bib 767 BH M30-34 141 57:19 7:59 3:02:45 6:26 2:45:00 6:59:29
988 Bib 456 US F35-39 38 41:32 5:41 3:06:14 6:38 3:01:49 7:01:54
989 Bib 360 BH F25-29 19 47:35 5:35 2:58:16 5:36 3:06:15 7:03:17
990 Bib 1085 IN M45-49 135 1:04:41 5:38 3:13:33 5:17 2:34:12 7:03:21
991 Bib 494 ZA F45-49 25 56:18 6:29 3:01:12 9:57 2:50:20 7:04:15
992 Bib 404 IN F30-34 38 50:24 8:15 3:10:23 11:45 2:43:48 7:04:34
993 Bib 975 SA M40-44 139 58:20 4:43 3:07:09 6:25 2:48:21 7:04:59
994 Bib 453 BH F35-39 39 51:40 6:31 3:18:45 6:02 2:42:19 7:05:18
995 Bib 1107 IE M45-49 136 52:32 5:26 3:04:41 12:51 2:50:01 7:05:30
995 Bib 395 US F30-34 39 43:47 8:48 3:03:50 6:41 3:02:25 7:05:30
997 Bib 447 PH F35-39 40 45:58 4:42 3:09:29 6:53 2:58:32 7:05:34
998 Bib 497 BG F45-49 26 43:04 7:45 3:23:26 9:43 2:41:52 7:05:49
999 Bib 1181 BH M45-49 137 46:06 6:18 3:00:30 7:00 3:06:03 7:05:57
1000 Bib 837 PH M35-39 169 37:38 5:08 2:56:46 8:51 3:18:18 7:06:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.