Age-group thresholds

IRONMAN 70.3 Mallorca · 12 editions (2011, 2012, 2013, 2014, 2015, 2016, 2017, 2018, 2019, 2021, 2022, 2023) · 26,915 finishers

Editions: 2011 · 2012 · 2013 · 2014 · 2015 · 2016 · 2017 · 2018 · 2019 · 2021 · 2022 · 2023

How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.

Men

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 22,469 4:20:09 4:44:15 4:55:57 5:11:18 5:45:39 3:30:24
MPRO 266 3:52:54 3:56:52 4:00:55 4:06:25 4:17:06 3:51:38
M18-24 442 4:14:27 4:29:57 4:39:54 4:55:47 5:32:15 4:03:55
M25-29 1,943 4:23:39 4:37:36 4:50:08 5:06:40 5:40:00 4:09:40
M30-34 3,501 4:25:16 4:40:26 4:49:41 5:03:19 5:36:08 4:11:17
M35-39 3,768 4:28:17 4:42:30 4:52:50 5:06:07 5:38:43 3:55:20
M40-44 4,134 4:32:55 4:48:07 4:58:11 5:11:51 5:43:54 3:30:24
M45-49 3,755 4:37:42 4:54:40 5:04:27 5:17:47 5:49:43 4:15:23
M50-54 2,733 4:44:15 4:58:32 5:09:20 5:25:14 5:57:51 4:26:06
M55-59 1,296 4:49:45 5:07:51 5:17:55 5:33:04 6:07:59 4:30:27
M60-64 450 5:00:56 5:15:05 5:25:11 5:43:50 6:23:49 4:52:56
M65-69 142 5:16:08 5:30:48 5:39:12 5:55:11 6:36:03 4:59:29
M70-74 37 5:35:16 5:41:06 5:57:53 6:11:00 6:47:06 5:35:16

Women

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 4,446 4:41:03 5:05:42 5:20:08 5:38:50 6:15:31 3:56:50
FPRO 110 4:18:50 4:26:51 4:29:03 4:33:23 4:44:35 4:17:25
F18-24 104 4:55:28 5:01:29 5:07:18 5:22:52 6:00:22 4:54:28
F25-29 483 4:52:41 5:02:50 5:17:12 5:35:44 6:06:58 4:41:19
F30-34 793 4:52:33 5:06:19 5:18:11 5:34:36 6:07:18 4:45:43
F35-39 788 4:54:16 5:10:53 5:21:37 5:37:06 6:09:01 4:43:14
F40-44 778 5:02:04 5:15:37 5:27:52 5:41:38 6:16:38 4:52:48
F45-49 685 4:56:54 5:19:15 5:29:00 5:44:22 6:23:25 3:56:50
F50-54 467 5:13:33 5:33:38 5:43:00 6:04:06 6:37:49 4:54:15
F55-59 157 5:14:06 5:41:43 5:50:08 6:02:11 6:49:00 4:58:59
F60-64 61 5:49:27 6:06:48 6:09:07 6:21:19 6:50:45 5:49:27
F65-69 17 6:32:23 6:32:23 6:51:28 7:02:03 7:18:21 6:32:23

Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.