smilzo
IRONMAN 70.3

IRONMAN 70.3 Lake Stevens 2010

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,062
40 did not finish or were disqualified
Best swim
25:14
1.9 km
Best bike
2:13:43
90.1 km
Best run
1:12:21
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:57:47
  2. 2 Bib 25MPRO 3:59:07
  3. 3 Bib 2MPRO 3:59:53
Women's podium
  1. 1 Bib 43FPRO 4:27:16
  2. 2 Bib 62FPRO 4:27:36
  3. 3 Bib 65FPRO 4:29:09

1,356 results · page 3 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1220 M50-54 3 33:38 3:11 2:49:30 2:56 1:50:18 5:19:33
202 Bib 159 M25-29 27 36:57 5:34 2:42:26 3:33 1:51:06 5:19:36
203 Bib 174 M25-29 28 47:03 2:37 2:45:44 2:05 1:42:12 5:19:41
204 Bib 886 M45-49 20 35:59 3:06 2:56:50 4:08 1:39:42 5:19:45
205 Bib 372 M35-39 40 35:18 1:47 2:47:45 1:18 1:53:39 5:19:47
206 Bib 598 M40-44 23 32:21 1:57 2:41:45 1:41 2:02:06 5:19:50
207 Bib 98 M18-24 8 38:55 2:18 2:52:50 2:58 1:42:56 5:19:57
208 Bib 1246 M50-54 4 35:21 1:42 2:52:07 1:20 1:49:34 5:20:04
209 Bib 871 M45-49 21 31:38 1:58 2:51:21 1:34 1:53:46 5:20:17
210 Bib 1252 M55-59 2 38:15 2:29 2:45:47 2:21 1:51:32 5:20:24
211 Bib 179 M25-29 29 27:25 1:51 2:42:59 2:05 2:06:17 5:20:37
212 Bib 1307 F40-44 6 32:05 2:15 2:53:29 1:35 1:51:15 5:20:39
213 Bib 1210 M50-54 5 40:32 2:34 2:48:38 1:41 1:47:15 5:20:40
214 Bib 1327 M25-29 30 32:15 3:12 2:49:18 2:12 1:54:03 5:21:00
215 Bib 1135 F45-49 1 41:49 3:13 2:46:57 2:05 1:46:57 5:21:01
216 Bib 424 M35-39 41 34:46 3:38 2:52:55 2:08 1:48:03 5:21:30
217 Bib 388 M35-39 42 37:26 2:59 2:38:35 1:29 2:01:13 5:21:42
218 Bib 165 M25-29 31 32:18 1:57 2:44:59 1:36 2:01:13 5:22:03
219 Bib 529 M40-44 24 41:30 1:56 2:51:02 1:29 1:46:10 5:22:07
220 Bib 809 F30-34 6 35:40 2:22 2:57:19 1:39 1:45:10 5:22:10
221 Bib 677 M40-44 25 34:58 3:42 2:45:58 2:20 1:55:27 5:22:25
222 Bib 1059 F40-44 7 31:36 2:08 2:46:58 1:37 2:00:09 5:22:28
223 Bib 356 M35-39 43 34:27 2:48 2:45:23 1:52 1:58:00 5:22:30
224 Bib 650 M40-44 26 38:12 2:08 2:46:35 1:50 1:53:48 5:22:33
225 Bib 558 M40-44 27 40:45 2:31 2:38:34 2:07 1:58:55 5:22:52
226 Bib 177 M25-29 32 37:25 2:57 2:56:55 1:43 1:44:08 5:23:08
227 Bib 118 M18-24 9 38:16 3:23 2:46:22 2:09 1:53:01 5:23:11
228 Bib 349 M35-39 44 35:57 3:10 2:47:23 3:17 1:53:26 5:23:13
229 Bib 901 M45-49 22 40:20 2:57 2:39:06 2:32 1:58:25 5:23:20
230 Bib 1009 F35-39 3 34:27 2:24 2:56:23 3:06 1:47:02 5:23:22
231 Bib 483 M35-39 45 39:13 2:48 2:46:08 2:18 1:53:17 5:23:44
232 Bib 864 M45-49 23 36:31 1:54 2:46:15 1:26 1:57:52 5:23:58
233 Bib 162 M25-29 33 37:19 4:10 2:54:31 1:28 1:46:35 5:24:03
234 Bib 851 M45-49 24 36:12 1:51 2:47:10 4:12 1:54:44 5:24:09
235 Bib 419 M35-39 46 35:03 2:37 2:53:06 1:40 1:51:52 5:24:18
236 Bib 166 M25-29 34 28:38 2:56 3:00:51 2:17 1:49:44 5:24:26
237 Bib 517 M40-44 28 30:38 1:59 2:51:06 2:26 1:58:18 5:24:27
238 Bib 783 F30-34 7 34:06 1:41 3:06:06 1:16 1:41:20 5:24:29
239 Bib 426 M35-39 47 31:26 2:24 2:48:52 1:34 2:00:15 5:24:31
240 Bib 96 M18-24 10 36:42 2:31 3:01:39 1:47 1:42:17 5:24:56
241 Bib 530 M40-44 29 41:51 1:48 2:48:31 1:27 1:51:21 5:24:58
242 Bib 1313 F45-49 2 37:45 3:00 2:49:48 2:13 1:52:28 5:25:14
243 Bib 796 F30-34 8 41:40 2:57 2:48:53 2:01 1:49:45 5:25:16
244 Bib 945 M45-49 25 27:35 3:01 2:45:11 4:25 2:05:14 5:25:26
245 Bib 941 M45-49 26 37:00 2:45 2:48:50 1:54 1:55:03 5:25:32
246 Bib 869 M45-49 27 38:08 4:55 2:55:44 2:46 1:44:06 5:25:39
247 Bib 292 M30-34 27 36:58 2:02 2:37:16 1:20 2:08:06 5:25:42
247 Bib 322 M30-34 27 33:17 5:42 2:37:22 1:14 2:08:07 5:25:42
249 Bib 596 M40-44 30 39:01 6:00 3:08:15 3:43 1:28:57 5:25:56
249 Bib 768 F30-34 9 37:45 1:57 2:57:12 1:33 1:47:29 5:25:56
251 Bib 979 F35-39 4 31:19 1:54 2:54:15 2:25 1:56:16 5:26:09
252 Bib 294 M30-34 29 39:13 2:08 2:47:32 1:54 1:55:25 5:26:12
253 Bib 225 M25-29 35 41:33 2:45 2:49:37 2:29 1:49:50 5:26:14
254 Bib 1237 M50-54 6 44:24 2:11 2:53:48 1:29 1:44:27 5:26:19
255 Bib 1322 M25-29 36 39:38 2:24 2:42:44 2:13 1:59:25 5:26:24
256 Bib 1318 M18-24 11 39:00 2:44 2:45:47 2:35 1:56:24 5:26:30
257 Bib 1111 F45-49 3 42:21 2:21 2:51:33 1:47 1:48:47 5:26:49
258 Bib 504 M35-39 48 31:23 2:22 2:48:25 1:35 2:03:44 5:27:29
259 Bib 766 F30-34 10 30:43 1:39 2:53:49 1:42 1:59:41 5:27:34
260 Bib 551 M40-44 31 36:59 1:53 2:54:49 1:18 1:52:40 5:27:39
260 Bib 99 M18-24 12 35:19 3:30 2:59:18 2:31 1:47:01 5:27:39
262 Bib 895 M45-49 28 37:33 3:32 2:46:19 1:51 1:58:27 5:27:42
263 Bib 208 M25-29 37 27:14 2:06 2:42:45 1:40 2:14:22 5:28:07
264 Bib 846 M45-49 29 39:16 3:27 2:56:00 2:28 1:46:57 5:28:08
265 Bib 102 M18-24 13 34:41 2:40 2:58:16 1:45 1:50:52 5:28:14
266 Bib 634 M40-44 32 35:01 4:02 2:45:39 4:22 1:59:11 5:28:15
266 Bib 943 M45-49 30 39:55 3:01 2:49:06 2:37 1:53:36 5:28:15
268 Bib 336 M30-34 30 37:37 2:50 2:59:31 3:30 1:44:51 5:28:19
269 Bib 347 M35-39 49 29:39 3:48 2:46:53 1:53 2:06:07 5:28:20
270 Bib 404 M35-39 50 30:41 3:36 3:00:26 3:25 1:50:30 5:28:38
271 Bib 342 M35-39 51 34:52 2:23 2:56:28 1:28 1:53:38 5:28:49
272 Bib 873 M45-49 31 42:05 3:55 3:01:51 2:24 1:38:55 5:29:10
273 Bib 486 M35-39 52 39:07 4:52 2:53:38 2:19 1:49:15 5:29:11
274 Bib 629 M40-44 33 38:22 2:57 2:48:32 2:01 1:57:25 5:29:17
275 Bib 881 M45-49 32 28:52 1:51 2:55:59 1:45 2:01:00 5:29:27
276 Bib 556 M40-44 34 32:27 2:20 2:53:23 1:30 1:59:51 5:29:31
277 Bib 1250 M55-59 3 38:22 3:01 3:00:27 2:24 1:45:22 5:29:36
278 Bib 1301 F30-34 11 32:14 2:27 3:01:14 2:06 1:51:36 5:29:37
279 Bib 977 F35-39 5 35:37 1:50 3:06:03 1:33 1:44:36 5:29:39
280 Bib 670 M40-44 35 37:59 2:59 2:53:20 1:45 1:53:41 5:29:44
281 Bib 1122 F45-49 4 32:09 2:21 2:58:32 2:01 1:55:03 5:30:06
282 Bib 1219 M50-54 7 37:48 2:33 2:45:07 2:02 2:02:39 5:30:09
283 Bib 1175 F50-54 2 34:09 2:32 2:56:19 1:57 1:55:28 5:30:25
284 Bib 1333 M30-34 31 38:17 2:03 2:49:29 1:11 1:59:38 5:30:38
285 Bib 449 M35-39 53 35:05 4:32 2:41:03 4:47 2:05:14 5:30:41
286 Bib 1150 F45-49 5 31:35 2:08 3:02:47 1:34 1:52:45 5:30:49
286 Bib 920 M45-49 33 38:39 3:07 2:53:16 1:48 1:53:59 5:30:49
286 Bib 938 M45-49 33 30:54 2:27 2:40:50 1:29 2:15:09 5:30:49
289 Bib 746 F25-29 5 34:38 2:00 2:47:23 1:32 2:05:25 5:30:58
290 Bib 1346 M40-44 36 38:15 4:10 2:54:29 2:01 1:52:24 5:31:19
291 Bib 523 M40-44 37 33:46 1:51 2:56:39 1:28 1:57:38 5:31:22
292 Bib 972 F35-39 6 36:01 2:01 2:56:15 1:59 1:55:45 5:32:01
293 Bib 396 M35-39 54 36:18 2:42 2:48:14 2:57 2:02:05 5:32:16
294 Bib 1243 M50-54 8 35:47 3:23 3:00:36 2:52 1:49:44 5:32:22
295 Bib 1228 M50-54 9 39:15 2:10 2:55:59 1:58 1:53:12 5:32:34
296 Bib 108 M18-24 14 30:29 1:27 3:06:09 2:06 1:52:26 5:32:37
297 Bib 1321 M18-24 15 38:51 2:28 3:02:36 1:22 1:47:21 5:32:38
298 Bib 275 M30-34 32 37:19 2:03 2:44:58 1:47 2:06:32 5:32:39
299 Bib 470 M35-39 55 39:17 3:54 2:49:48 4:30 1:55:11 5:32:40
300 Bib 371 M35-39 56 45:06 2:16 2:51:50 1:45 1:51:46 5:32:43

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.