smilzo
IRONMAN 70.3

IRONMAN Lake Placid 2019 b

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,661
124 did not finish or were disqualified
Best swim
22:51
1.9 km
Best bike
2:18:06
90.1 km
Best run
1:21:40
21.1 km
Men's podium
  1. 1 Bib 2287M25-29 4:16:40
  2. 2 Bib 65M25-29 4:18:45
  3. 3 Bib 985M25-29 4:19:14
Women's podium
  1. 1 Bib 465F35-39 4:58:35
  2. 1 Bib 568F40-44 4:58:35
  3. 3 Bib 302F25-29 5:03:33

2,326 results · page 14 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1300 Bib 414 F35-39 48 53:37 8:48 3:21:32 9:09 2:38:10 7:11:16
1302 Bib 1446 M35-39 146 46:50 8:24 3:32:50 4:16 2:39:00 7:11:20
1303 Bib 1259 M30-34 161 45:16 7:44 3:44:42 4:46 2:29:04 7:11:32
1304 Bib 1106 M30-34 162 40:14 8:53 3:48:52 5:07 2:28:34 7:11:40
1305 Bib 1611 M40-44 163 45:29 10:07 3:40:20 7:29 2:28:16 7:11:41
1306 Bib 1016 M25-29 125 34:37 7:11 3:59:21 6:21 2:24:37 7:12:07
1307 Bib 2257 F30-34 41 48:29 7:27 3:54:54 4:36 2:16:45 7:12:11
1308 Bib 673 F45-49 39 38:25 8:14 3:37:09 5:40 2:42:56 7:12:24
1309 Bib 950 M25-29 126 44:32 11:19 3:59:33 8:44 2:08:20 7:12:28
1310 Bib 548 F40-44 56 33:55 8:05 3:25:52 6:01 2:58:39 7:12:32
1311 Bib 1218 M30-34 163 46:39 14:32 3:38:34 6:49 2:25:59 7:12:33
1312 Bib 1225 M30-34 164 46:30 8:57 3:50:48 5:33 2:21:08 7:12:56
1312 Bib 220 M55-59 68 1:02:02 11:26 3:37:14 7:13 2:15:01 7:12:56
1314 Bib 1862 M45-49 160 54:17 13:59 3:30:22 8:51 2:25:28 7:12:57
1314 Bib 578 F40-44 57 41:18 12:26 3:25:24 7:48 2:46:01 7:12:57
1316 Bib 2105 M55-59 69 49:55 10:43 3:41:39 5:01 2:25:50 7:13:08
1317 Bib 637 F45-49 40 50:32 10:59 3:41:45 4:36 2:25:27 7:13:19
1318 Bib 1434 M35-39 147 41:59 14:37 3:46:11 11:05 2:19:29 7:13:21
1319 Bib 1770 M45-49 161 38:05 13:51 3:28:49 7:40 2:44:58 7:13:23
1319 Bib 427 F35-39 49 50:05 8:40 3:53:38 7:41 2:13:19 7:13:23
1321 Bib 609 F45-49 41 46:46 11:00 3:49:28 4:20 2:21:50 7:13:24
1322 Bib 1732 M45-49 162 50:23 9:40 3:54:46 4:08 2:14:30 7:13:27
1323 Bib 1957 M50-54 125 41:15 12:57 3:17:56 6:28 2:55:01 7:13:37
1324 Bib 2232 M65-69 10 45:14 11:51 3:38:55 6:23 2:31:20 7:13:43
1325 Bib 281 F25-29 44 45:45 9:45 3:52:33 4:19 2:21:23 7:13:45
1326 Bib 510 F40-44 58 45:17 14:22 3:44:21 4:31 2:25:16 7:13:47
1327 Bib 955 M25-29 127 47:28 14:38 3:42:52 10:46 2:18:32 7:14:16
1328 Bib 1119 M30-34 165 40:51 10:34 3:35:12 7:20 2:40:41 7:14:38
1329 Bib 618 F45-49 42 43:45 11:02 3:49:55 8:21 2:21:38 7:14:41
1330 Bib 1535 M40-44 164 39:19 10:49 3:52:17 6:53 2:25:25 7:14:43
1331 Bib 657 F45-49 43 48:31 17:57 3:43:52 5:13 2:19:22 7:14:55
1332 Bib 1347 M35-39 148 46:48 11:15 3:57:55 5:41 2:13:17 7:14:56
1333 Bib 265 F25-29 45 46:58 8:44 4:01:14 8:26 2:10:02 7:15:24
1334 Bib 2280 M18-24 52 38:02 15:14 3:47:58 10:23 2:23:52 7:15:29
1335 Bib 1774 M45-49 163 43:25 14:55 3:42:35 6:54 2:27:43 7:15:32
1336 Bib 688 F50-54 25 45:17 14:47 3:39:50 8:26 2:27:23 7:15:43
1336 Bib 868 M25-29 128 40:55 17:42 3:29:37 6:07 2:41:22 7:15:43
1338 Bib 1966 M50-54 126 41:15 13:04 3:23:46 14:12 2:43:27 7:15:44
1339 Bib 2363 M60-64 20 45:25 17:09 3:34:25 8:18 2:30:43 7:16:00
1340 Bib 280 F25-29 46 51:56 9:31 4:04:37 3:43 2:06:19 7:16:06
1341 Bib 347 F30-34 42 44:19 8:18 4:01:02 3:42 2:18:47 7:16:08
1342 Bib 1407 M35-39 149 41:26 10:27 3:39:33 9:03 2:35:46 7:16:15
1343 Bib 1684 M45-49 164 47:27 18:01 3:32:20 5:29 2:33:01 7:16:18
1344 Bib 1977 M50-54 127 59:34 10:45 3:21:04 5:07 2:40:01 7:16:31
1345 Bib 536 F40-44 59 42:07 7:03 3:36:32 4:36 2:46:23 7:16:41
1346 Bib 1227 M30-34 166 50:53 17:13 3:46:31 10:55 2:11:17 7:16:49
1347 Bib 142 M40-44 165 41:47 14:53 4:07:04 7:28 2:05:39 7:16:51
1347 Bib 527 F40-44 60 41:48 14:53 4:07:10 7:23 2:05:37 7:16:51
1349 Bib 513 F40-44 61 46:03 9:29 3:58:30 6:53 2:16:02 7:16:57
1350 Bib 215 F45-49 44 51:11 8:55 3:47:39 6:32 2:23:03 7:17:20
1351 Bib 1160 M30-34 167 31:03 7:01 3:12:38 7:39 3:19:02 7:17:23
1352 Bib 506 F40-44 62 46:01 13:21 3:39:01 8:33 2:30:31 7:17:27
1353 Bib 2357 M55-59 70 57:51 19:49 3:40:31 7:18 2:11:59 7:17:28
1354 Bib 763 F55-59 19 1:02:29 10:12 3:38:59 9:52 2:16:08 7:17:40
1355 Bib 2266 F40-44 63 52:36 7:37 3:55:50 3:47 2:17:54 7:17:44
1356 Bib 485 F35-39 50 36:44 14:58 3:43:23 4:44 2:38:07 7:17:56
1357 Bib 1562 M40-44 166 47:27 16:51 3:40:04 3:57 2:29:41 7:18:00
1358 Bib 1829 M45-49 165 44:49 10:58 3:47:21 5:38 2:29:16 7:18:02
1359 Bib 996 M25-29 129 40:03 6:39 3:41:59 4:28 2:44:59 7:18:08
1360 Bib 1420 M35-39 150 41:42 7:22 4:05:36 3:30 2:20:07 7:18:17
1360 Bib 478 F35-39 51 48:50 13:05 3:50:03 6:13 2:20:06 7:18:17
1362 Bib 910 M25-29 130 49:18 15:08 3:54:02 7:42 2:12:14 7:18:24
1363 Bib 660 F45-49 45 39:49 12:29 3:32:21 4:27 2:49:26 7:18:32
1364 Bib 2159 M55-59 71 48:26 11:44 3:39:34 6:52 2:32:07 7:18:43
1364 Bib 2195 M60-64 21 42:45 10:10 3:43:12 4:15 2:38:21 7:18:43
1366 Bib 1601 M40-44 167 42:51 12:49 3:52:43 6:17 2:24:15 7:18:55
1367 Bib 490 F35-39 52 45:35 11:11 3:30:13 7:01 2:45:18 7:19:18
1368 Bib 1074 M30-34 168 38:07 11:46 4:02:37 7:21 2:19:36 7:19:27
1369 Bib 1713 M45-49 166 32:30 8:35 3:40:30 4:52 2:53:10 7:19:37
1370 Bib 1803 M45-49 167 56:59 11:20 3:40:10 6:26 2:24:50 7:19:45
1371 Bib 337 F30-34 43 47:47 9:15 3:54:09 5:11 2:23:27 7:19:49
1372 Bib 1233 M30-34 169 48:04 11:37 4:01:29 7:03 2:11:41 7:19:54
1373 Bib 289 F25-29 47 45:48 13:34 3:51:14 7:12 2:22:28 7:20:16
1374 Bib 1132 M30-34 170 45:28 15:05 3:54:56 4:42 2:20:17 7:20:28
1375 Bib 1010 M25-29 131 49:13 10:39 3:46:27 6:36 2:28:04 7:20:59
1376 Bib 869 M25-29 132 46:15 23:52 3:35:19 7:29 2:28:10 7:21:05
1377 Bib 523 F40-44 64 48:41 13:01 4:05:03 8:00 2:06:25 7:21:10
1378 Bib 1699 M45-49 168 59:54 8:49 3:41:27 6:03 2:25:12 7:21:25
1379 Bib 1878 M45-49 169 50:09 12:15 3:47:37 7:16 2:24:13 7:21:30
1380 Bib 2249 F18-24 11 43:59 28:31 4:01:07 11:54 1:56:03 7:21:34
1381 Bib 794 M18-24 53 40:54 21:33 4:02:33 7:17 2:09:20 7:21:37
1382 Bib 2288 M25-29 133 54:51 11:41 3:45:44 11:47 2:17:36 7:21:39
1383 Bib 674 F45-49 46 49:31 7:34 3:40:25 5:10 2:39:11 7:21:51
1384 Bib 1749 M45-49 170 46:05 11:25 3:36:11 4:46 2:43:36 7:22:03
1385 Bib 845 M18-24 54 45:12 14:09 3:36:54 11:24 2:34:30 7:22:09
1386 Bib 781 F60-64 4 46:58 10:26 3:48:59 4:35 2:31:13 7:22:11
1387 Bib 550 F40-44 65 50:07 12:37 4:04:28 4:23 2:10:39 7:22:14
1388 Bib 1451 M35-39 151 44:40 8:39 3:47:57 4:17 2:36:49 7:22:22
1389 Bib 2068 M50-54 128 47:06 14:02 4:13:46 4:41 2:02:50 7:22:25
1390 Bib 1818 M45-49 171 52:09 11:40 3:54:32 6:05 2:18:18 7:22:44
1391 Bib 315 F25-29 48 42:24 6:20 3:37:07 3:39 2:53:20 7:22:50
1391 Bib 363 F30-34 44 43:53 9:20 4:01:26 6:04 2:22:07 7:22:50
1393 Bib 61 F50-54 26 38:53 6:32 3:11:14 2:26 3:23:56 7:23:01
1394 Bib 1904 M50-54 129 1:02:18 9:05 3:10:13 5:02 2:56:25 7:23:03
1395 Bib 577 F40-44 66 39:54 12:59 3:47:08 6:44 2:36:27 7:23:12
1396 Bib 1093 M30-34 171 44:40 14:29 4:13:11 4:01 2:06:54 7:23:15
1397 Bib 2031 M50-54 130 45:35 8:22 4:00:42 6:44 2:22:01 7:23:24
1398 Bib 2073 M50-54 131 37:42 7:55 4:26:11 4:23 2:07:18 7:23:29
1399 Bib 1981 M50-54 132 34:01 9:37 3:39:14 5:01 2:55:38 7:23:31
1400 Bib 1062 M30-34 172 39:49 11:41 3:42:11 11:17 2:38:39 7:23:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.