smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,201
162 did not finish or were disqualified
Best swim
22:14
1.9 km
Best bike
1:56:41
90.1 km
Best run
1:08:11
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:36:26
  2. 2 Bib 1MPRO 3:39:16
  3. 3 Bib 6MPRO 3:39:39
Women's podium
  1. 1 Bib 74FPRO 4:06:08
  2. 2 Bib 86FPRO 4:07:37
  3. 3 Bib 67FPRO 4:08:20

2,398 results · page 6 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 817 M50-54 18 31:27 8:26 2:46:41 5:07 1:50:04 5:21:45
502 Bib 2772 M35-39 54 35:06 6:50 2:40:30 4:07 1:55:14 5:21:47
503 Bib 570 M18-24 38 37:47 9:15 2:41:53 4:49 1:48:05 5:21:49
504 Bib 2439 F35-39 8 29:04 6:08 2:47:45 4:49 1:54:06 5:21:53
505 Bib 1765 M25-29 69 41:44 7:07 2:53:22 5:32 1:34:24 5:22:08
505 Bib 868 M25-29 69 47:41 6:53 2:43:40 4:59 1:38:55 5:22:08
507 Bib 350 F30-34 9 35:50 4:35 2:37:55 2:58 2:01:10 5:22:27
508 Bib 1964 M40-44 54 37:37 5:44 2:29:11 4:04 2:05:53 5:22:29
508 Bib 2552 M30-34 83 34:23 6:50 2:40:15 4:44 1:56:16 5:22:29
510 Bib 610 M25-29 71 37:51 6:43 2:50:39 3:41 1:43:41 5:22:36
511 Bib 1597 M40-44 55 40:57 5:22 2:39:56 4:31 1:51:51 5:22:37
511 Bib 2633 M50-54 19 41:09 5:22 2:31:00 5:24 1:59:42 5:22:37
513 Bib 319 F40-44 10 37:32 6:33 2:36:49 3:22 1:58:23 5:22:40
514 Bib 2019 M25-29 72 42:50 7:24 2:38:07 4:21 1:50:06 5:22:49
515 Bib 2643 M25-29 73 43:42 8:57 2:33:46 6:40 1:50:03 5:23:08
516 Bib 389 M45-49 40 43:35 9:11 2:38:54 8:39 1:42:53 5:23:13
517 Bib 2087 M35-39 55 41:57 5:32 2:36:19 3:05 1:56:34 5:23:27
518 Bib 1576 M25-29 74 43:34 4:47 2:42:13 2:34 1:50:19 5:23:28
519 Bib 323 F40-44 11 46:47 4:39 2:45:08 3:42 1:43:15 5:23:30
520 Bib 140 M25-29 75 39:05 7:31 2:48:01 4:05 1:44:48 5:23:31
521 Bib 2472 M40-44 56 46:32 18:14 2:30:48 8:22 1:39:37 5:23:33
522 Bib 718 M30-34 84 32:44 5:56 2:41:25 4:16 1:59:16 5:23:38
523 Bib 1356 M45-49 41 47:05 8:17 2:40:02 4:34 1:43:43 5:23:41
523 Bib 945 F30-34 10 39:31 5:52 2:49:57 4:45 1:43:36 5:23:41
525 Bib 1916 M18-24 39 46:11 8:54 2:27:15 4:04 1:57:37 5:24:00
526 Bib 1248 M18-24 40 42:16 8:26 2:44:35 4:33 1:44:11 5:24:01
527 Bib 1214 F30-34 11 37:27 4:07 2:38:22 3:10 2:00:56 5:24:02
528 Bib 1937 M25-29 76 44:43 6:15 2:45:37 4:10 1:43:22 5:24:07
529 Bib 2220 M40-44 57 34:13 8:46 2:40:13 5:14 1:55:44 5:24:09
530 Bib 2039 M25-29 77 35:16 9:40 2:34:04 4:32 2:00:41 5:24:13
531 Bib 450 F25-29 13 34:19 5:52 2:44:47 5:03 1:54:22 5:24:23
532 Bib 373 M50-54 20 38:03 6:15 2:38:29 4:34 1:57:02 5:24:24
533 Bib 1463 M18-24 41 36:04 6:22 2:44:11 4:08 1:53:41 5:24:27
534 Bib 1323 M25-29 78 45:41 4:55 2:33:28 4:03 1:56:22 5:24:30
535 Bib 272 M50-54 21 41:55 6:21 2:35:53 3:49 1:56:46 5:24:44
536 Bib 1324 M25-29 79 47:45 8:34 2:44:35 4:28 1:39:33 5:24:55
537 Bib 2763 M30-34 85 36:39 4:53 2:46:22 4:23 1:52:51 5:25:08
538 Bib 2092 F40-44 12 31:33 7:28 2:43:54 4:42 1:57:42 5:25:18
539 Bib 359 F25-29 14 35:18 6:23 2:51:46 2:32 1:49:30 5:25:30
540 Bib 234 M60-64 8 36:27 6:12 2:37:02 4:55 2:01:00 5:25:36
541 Bib 1057 F25-29 15 25:46 4:24 3:03:17 3:59 1:48:11 5:25:38
542 Bib 1251 M18-24 42 39:01 5:43 2:53:28 3:23 1:44:05 5:25:39
543 Bib 1797 M35-39 56 34:55 7:53 2:42:45 4:00 1:56:10 5:25:43
544 Bib 827 F25-29 16 34:44 4:42 2:42:49 3:14 2:00:16 5:25:45
545 Bib 961 M30-34 86 39:01 6:59 2:38:52 3:58 1:56:58 5:25:49
546 Bib 1388 M45-49 42 45:17 7:43 2:43:37 5:11 1:44:02 5:25:50
547 Bib 205 M35-39 57 44:36 8:16 2:34:27 5:07 1:53:40 5:26:06
548 Bib 2041 M30-34 87 36:59 6:20 2:51:10 3:12 1:48:32 5:26:13
549 Bib 2070 M40-44 58 39:34 7:07 2:37:56 2:37 1:59:01 5:26:15
550 Bib 1106 M55-59 24 38:29 5:41 2:36:35 2:59 2:02:35 5:26:19
551 Bib 1542 M50-54 22 40:33 7:01 2:32:00 4:20 2:02:27 5:26:21
552 Bib 1762 F25-29 17 36:13 7:54 2:56:35 3:40 1:42:00 5:26:22
553 Bib 688 M55-59 25 43:04 6:40 2:36:34 3:44 1:56:31 5:26:31
554 Bib 268 M35-39 58 38:41 9:25 2:38:44 5:58 1:53:49 5:26:37
555 Bib 2289 M25-29 80 39:01 8:13 3:10:36 5:06 1:23:44 5:26:40
556 Bib 2446 M25-29 81 36:10 8:18 2:49:28 5:40 1:47:05 5:26:41
557 Bib 2346 M25-29 82 31:55 9:26 2:47:15 5:40 1:52:31 5:26:47
558 Bib 1459 M30-34 88 44:59 7:31 2:35:33 2:17 1:56:35 5:26:55
558 Bib 2415 M25-29 83 38:07 5:51 2:54:48 5:56 1:42:13 5:26:55
560 Bib 407 F30-34 12 30:28 8:35 2:49:45 6:47 1:51:23 5:26:57
561 Bib 486 M45-49 43 42:25 8:47 2:44:46 7:01 1:44:00 5:27:00
562 Bib 313 M45-49 44 29:07 7:26 2:38:52 3:54 2:07:48 5:27:06
563 Bib 2457 M40-44 59 48:52 5:33 2:44:53 3:41 1:44:08 5:27:07
564 Bib 1070 M18-24 43 36:08 9:36 2:47:06 5:58 1:48:23 5:27:11
565 Bib 950 M35-39 59 40:53 9:16 2:44:09 5:32 1:47:22 5:27:12
566 Bib 499 M25-29 84 32:38 7:16 2:46:25 6:10 1:54:51 5:27:20
567 Bib 1694 M18-24 44 41:56 6:13 2:45:45 4:32 1:48:57 5:27:23
568 Bib 1376 M25-29 85 31:57 6:41 2:39:14 4:19 2:05:13 5:27:25
569 Bib 2335 M18-24 45 49:02 8:07 2:37:07 8:38 1:44:38 5:27:33
569 Bib 345 M45-49 45 47:00 6:05 2:35:49 3:38 1:55:00 5:27:33
571 Bib 2203 M45-49 46 37:19 4:41 2:39:21 4:03 2:02:10 5:27:34
572 Bib 1769 M35-39 60 40:11 6:54 2:36:29 6:00 1:58:01 5:27:35
573 Bib 1702 M18-24 46 37:21 6:34 2:54:05 3:48 1:45:48 5:27:36
574 Bib 1141 M30-34 89 42:27 5:31 2:43:35 5:13 1:50:57 5:27:44
575 Bib 161 M25-29 86 38:56 8:01 2:40:56 7:21 1:52:36 5:27:51
576 Bib 627 F25-29 18 35:34 7:05 2:44:03 2:43 1:58:31 5:27:57
577 Bib 2436 M25-29 87 36:48 6:08 2:47:35 2:35 1:54:57 5:28:02
578 Bib 2236 M25-29 88 39:55 5:14 2:43:45 3:13 1:55:58 5:28:05
579 Bib 1484 M18-24 47 27:24 4:41 2:54:24 2:48 1:58:50 5:28:07
579 Bib 2479 M40-44 60 43:02 9:37 2:45:15 5:30 1:44:43 5:28:07
581 Bib 1838 M55-59 26 44:13 8:00 2:31:44 5:16 1:58:55 5:28:08
581 Bib 2412 M25-29 89 30:54 4:55 2:47:40 3:31 2:01:08 5:28:08
583 Bib 1025 M30-34 90 40:17 5:05 2:39:51 3:57 1:59:03 5:28:14
584 Bib 2237 F25-29 19 28:37 4:35 2:52:45 3:09 1:59:09 5:28:16
585 Bib 1389 M35-39 61 40:21 5:40 2:42:43 5:06 1:54:38 5:28:28
586 Bib 767 M50-54 23 37:40 4:34 2:25:15 2:39 2:18:27 5:28:35
587 Bib 1236 M30-34 91 49:10 6:19 2:44:37 4:00 1:44:36 5:28:42
587 Bib 2568 M40-44 61 45:34 4:39 2:31:24 4:53 2:02:13 5:28:42
589 Bib 2157 M30-34 92 42:43 8:05 2:44:25 4:47 1:48:53 5:28:54
590 Bib 2007 M40-44 62 43:01 7:24 2:42:43 3:47 1:52:00 5:28:55
591 Bib 1394 M45-49 47 40:15 5:34 2:42:48 5:35 1:54:52 5:29:05
592 Bib 2009 M30-34 93 37:17 8:10 2:44:23 2:58 1:56:26 5:29:14
593 Bib 191 M55-59 27 36:19 8:22 2:47:05 6:07 1:51:34 5:29:27
594 Bib 2583 M18-24 48 44:56 8:19 2:45:56 6:25 1:43:53 5:29:31
595 Bib 2120 M35-39 62 40:14 6:26 2:45:26 5:04 1:52:25 5:29:34
596 Bib 2180 F25-29 20 41:53 8:05 2:48:23 4:52 1:46:21 5:29:35
597 Bib 866 M35-39 63 33:48 4:57 2:52:04 4:10 1:54:39 5:29:38
598 Bib 1283 F25-29 21 40:20 5:49 2:50:46 4:16 1:48:31 5:29:42
599 Bib 1408 F45-49 7 38:33 7:27 2:47:56 3:47 1:52:00 5:29:43
599 Bib 2151 M25-29 90 39:01 5:31 2:39:41 4:59 2:00:33 5:29:43

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.