smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,201
162 did not finish or were disqualified
Best swim
22:14
1.9 km
Best bike
1:56:41
90.1 km
Best run
1:08:11
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:36:26
  2. 2 Bib 1MPRO 3:39:16
  3. 3 Bib 6MPRO 3:39:39
Women's podium
  1. 1 Bib 74FPRO 4:06:08
  2. 2 Bib 86FPRO 4:07:37
  3. 3 Bib 67FPRO 4:08:20

2,398 results · page 4 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 859 M25-29 43 29:06 7:49 2:46:22 6:20 1:32:54 5:02:31
302 Bib 1273 F25-29 4 36:52 3:48 2:35:00 2:23 1:44:37 5:02:41
303 Bib 700 M25-29 44 36:16 4:55 2:33:03 8:05 1:40:30 5:02:49
304 Bib 2077 M55-59 7 32:54 4:09 2:39:07 2:29 1:44:11 5:02:50
305 Bib 1662 M55-59 8 36:28 4:34 2:33:07 3:10 1:45:35 5:02:54
306 Bib 2351 M45-49 18 35:14 12:20 2:23:59 6:05 1:45:20 5:02:58
307 Bib 1858 M18-24 24 36:55 7:26 2:39:55 4:36 1:34:11 5:03:03
307 Bib 668 M40-44 33 32:42 5:28 2:35:14 2:51 1:46:47 5:03:03
309 Bib 838 M18-24 25 36:28 7:00 2:34:09 4:15 1:41:12 5:03:04
310 Bib 409 M35-39 28 32:21 7:11 2:24:52 3:49 1:55:04 5:03:16
311 Bib 988 M40-44 34 49:17 8:04 2:31:22 4:00 1:30:47 5:03:30
312 Bib 1185 M30-34 50 38:26 5:16 2:28:47 3:06 1:48:02 5:03:37
313 Bib 1183 M30-34 51 42:22 4:40 2:28:57 3:34 1:44:06 5:03:39
314 Bib 250 M40-44 35 39:16 5:20 2:23:57 3:34 1:51:41 5:03:48
315 Bib 2521 M18-24 26 29:42 5:13 2:36:36 3:07 1:49:12 5:03:49
316 Bib 2293 M40-44 36 34:11 12:54 2:20:08 3:53 1:52:43 5:03:50
317 Bib 548 F55-59 1 33:01 6:40 2:37:54 3:34 1:42:48 5:03:57
318 Bib 264 M35-39 29 43:27 7:02 2:31:25 3:32 1:38:41 5:04:07
319 Bib 2126 M30-34 52 34:58 6:08 2:38:02 4:29 1:40:38 5:04:15
320 Bib 2296 M25-29 45 40:00 6:30 2:31:57 4:19 1:41:33 5:04:18
321 Bib 985 M45-49 19 41:01 5:30 2:23:30 4:22 1:50:08 5:04:31
322 Bib 200 M45-49 20 32:57 4:44 2:28:04 3:26 1:55:38 5:04:50
323 Bib 862 M60-64 6 30:21 5:22 2:35:05 3:09 1:50:56 5:04:53
324 Bib 1992 M18-24 27 36:03 4:13 2:33:07 3:06 1:48:41 5:05:10
325 Bib 2338 M40-44 37 41:07 7:10 2:30:59 4:42 1:41:14 5:05:12
325 Bib 332 M35-39 30 40:29 4:46 2:23:05 3:31 1:53:21 5:05:12
327 Bib 1059 F25-29 5 38:10 4:36 2:29:58 3:04 1:49:24 5:05:13
327 Bib 436 M35-39 31 39:33 5:43 2:32:56 4:33 1:42:28 5:05:13
327 Bib 478 M55-59 9 27:42 4:52 2:29:43 4:26 1:58:28 5:05:13
330 Bib 1239 M25-29 46 36:44 5:08 2:34:57 2:44 1:45:43 5:05:15
331 Bib 2196 M55-59 10 35:50 6:00 2:24:01 4:15 1:55:15 5:05:21
332 Bib 876 M35-39 32 39:35 8:17 2:37:01 4:38 1:35:59 5:05:30
333 Bib 753 M25-29 47 42:15 5:12 2:30:12 3:30 1:44:31 5:05:41
334 Bib 739 M18-24 28 38:53 4:54 2:43:22 2:56 1:35:39 5:05:44
335 Bib 1531 M40-44 38 39:39 6:11 2:26:59 2:47 1:50:34 5:06:10
336 Bib 172 M55-59 11 35:38 4:04 2:35:46 2:40 1:48:05 5:06:13
336 Bib 2616 M40-44 39 44:20 6:23 2:31:05 4:38 1:39:47 5:06:13
338 Bib 260 M25-29 48 37:27 6:32 2:37:19 5:31 1:39:25 5:06:14
339 Bib 2379 F18-24 4 43:40 4:44 2:33:05 3:24 1:41:36 5:06:29
340 Bib 367 F25-29 6 35:42 4:40 2:33:34 3:43 1:48:55 5:06:33
340 Bib 402 F25-29 6 30:34 3:33 2:37:05 3:27 1:51:54 5:06:33
342 Bib 1733 M35-39 33 32:39 7:21 2:30:07 5:33 1:51:00 5:06:39
342 Bib 2509 M45-49 21 40:46 5:40 2:40:22 4:06 1:35:45 5:06:39
344 Bib 1241 M30-34 53 36:53 6:05 2:35:51 4:09 1:44:03 5:07:01
345 Bib 563 M18-24 29 35:38 3:43 2:29:57 3:45 1:54:07 5:07:10
346 Bib 271 M40-44 40 50:07 6:51 2:24:46 3:59 1:41:36 5:07:19
347 Bib 1195 M35-39 34 32:13 7:19 2:37:03 5:58 1:44:52 5:07:26
347 Bib 275 F40-44 5 29:54 5:19 2:39:34 4:00 1:48:38 5:07:26
349 Bib 1439 M35-39 35 36:52 5:51 2:39:43 3:34 1:41:29 5:07:30
349 Bib 1930 M30-34 54 38:52 6:01 2:31:20 3:16 1:48:01 5:07:30
351 Bib 1330 M40-44 41 36:54 6:23 2:32:06 4:08 1:48:01 5:07:32
352 Bib 1805 M30-34 55 37:03 4:57 2:39:05 3:51 1:42:42 5:07:38
353 Bib 897 M30-34 56 36:26 4:42 2:33:22 2:33 1:50:45 5:07:47
354 Bib 2058 M35-39 36 35:56 8:32 2:31:22 5:57 1:46:07 5:07:55
355 Bib 1310 M45-49 22 46:09 6:48 2:28:05 4:38 1:42:20 5:07:59
356 Bib 438 M45-49 23 31:22 6:44 2:34:41 5:10 1:50:14 5:08:11
357 Bib 752 M35-39 37 37:15 7:29 2:32:14 3:05 1:48:10 5:08:12
358 Bib 1304 M35-39 38 36:19 6:10 2:32:35 3:37 1:49:32 5:08:13
359 Bib 1979 M40-44 42 41:11 5:46 2:24:11 3:25 1:53:50 5:08:23
360 Bib 521 M25-29 49 31:03 8:03 2:37:34 3:52 1:48:17 5:08:48
361 Bib 287 M45-49 24 43:07 5:26 2:24:32 2:50 1:52:55 5:08:50
362 Bib 2527 M35-39 39 41:20 7:25 2:23:03 8:44 1:48:29 5:09:02
363 Bib 1586 M30-34 57 36:01 8:22 2:37:52 4:56 1:41:58 5:09:09
364 Bib 2597 M25-29 50 37:36 5:45 2:37:25 2:42 1:45:47 5:09:15
364 Bib 291 F40-44 6 38:40 6:02 2:37:38 2:47 1:44:08 5:09:15
366 Bib 602 M50-54 13 45:20 6:11 2:33:03 3:33 1:41:11 5:09:18
367 Bib 2554 M25-29 51 36:27 5:27 2:37:58 3:07 1:46:22 5:09:22
368 Bib 386 M50-54 14 41:49 5:51 2:28:08 5:22 1:48:15 5:09:24
369 Bib 2044 M30-34 58 39:50 5:42 2:39:02 4:20 1:40:41 5:09:35
370 Bib 317 M55-59 12 35:47 6:05 2:30:31 4:11 1:53:03 5:09:38
371 Bib 306 M25-29 52 49:24 4:51 2:23:37 3:54 1:47:58 5:09:43
372 Bib 1014 F30-34 6 32:08 7:22 2:40:37 4:53 1:45:14 5:10:14
373 Bib 440 M30-34 59 44:32 4:54 2:38:11 2:54 1:39:47 5:10:19
374 Bib 2328 M35-39 40 40:27 6:25 2:35:02 3:18 1:45:11 5:10:22
375 Bib 1643 F30-34 7 29:48 6:08 2:51:59 4:48 1:37:45 5:10:28
376 Bib 1598 F30-34 8 37:46 5:42 2:39:57 3:49 1:43:18 5:10:32
376 Bib 2202 M18-24 30 36:10 7:42 2:30:58 3:22 1:52:20 5:10:32
378 Bib 282 F25-29 8 35:21 5:49 2:36:47 2:51 1:49:51 5:10:39
379 Bib 2448 F25-29 9 32:22 5:14 2:43:11 3:13 1:46:43 5:10:42
380 Bib 149 F35-39 6 37:28 6:50 2:35:37 5:21 1:45:29 5:10:44
381 Bib 1082 M55-59 13 39:27 5:06 2:30:56 4:29 1:50:48 5:10:47
382 Bib 343 F18-24 5 27:47 4:44 2:28:49 3:08 2:06:36 5:11:04
383 Bib 1467 M30-34 60 32:23 5:29 2:33:58 5:18 1:54:03 5:11:11
384 Bib 2208 M25-29 53 32:29 6:10 2:43:11 4:24 1:45:02 5:11:16
385 Bib 1637 M18-24 31 38:49 4:59 2:35:08 3:06 1:49:14 5:11:17
385 Bib 2493 M25-29 54 44:43 5:15 2:27:35 3:53 1:49:51 5:11:17
387 Bib 2169 M18-24 32 36:26 5:06 2:35:30 2:31 1:51:44 5:11:18
388 Bib 1026 M30-34 61 35:19 7:01 2:37:21 4:29 1:47:18 5:11:28
389 Bib 685 M45-49 25 43:56 5:10 2:35:07 2:38 1:44:48 5:11:38
390 Bib 2330 M45-49 26 41:10 6:08 2:28:23 4:37 1:51:24 5:11:43
391 Bib 1175 F40-44 7 42:53 7:06 2:36:48 4:19 1:40:43 5:11:50
392 Bib 1327 M25-29 55 45:22 6:37 2:38:49 4:58 1:36:06 5:11:51
393 Bib 686 M40-44 43 40:06 7:26 2:28:59 3:35 1:51:52 5:11:57
394 Bib 2362 M45-49 27 38:18 5:25 2:34:36 4:35 1:49:09 5:12:02
395 Bib 371 M35-39 41 41:41 7:22 2:40:53 4:15 1:37:52 5:12:03
396 Bib 2331 M18-24 33 38:32 6:31 2:37:18 5:32 1:44:17 5:12:10
397 Bib 1941 M55-59 14 36:23 6:22 2:37:37 3:01 1:48:49 5:12:11
398 Bib 946 F25-29 10 34:41 5:10 2:40:46 2:43 1:48:56 5:12:16
399 Bib 1960 M30-34 62 45:02 8:15 2:30:41 5:35 1:42:46 5:12:19
399 Bib 2737 F25-29 11 25:42 3:56 2:41:40 3:27 1:57:34 5:12:19

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.