smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2025

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,201
162 did not finish or were disqualified
Best swim
22:14
1.9 km
Best bike
1:56:41
90.1 km
Best run
1:08:11
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:36:26
  2. 2 Bib 1MPRO 3:39:16
  3. 3 Bib 6MPRO 3:39:39
Women's podium
  1. 1 Bib 74FPRO 4:06:08
  2. 2 Bib 86FPRO 4:07:37
  3. 3 Bib 67FPRO 4:08:20

2,398 results · page 15 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 253 F35-39 29 49:49 8:04 3:23:27 4:40 1:56:18 6:22:18
1402 Bib 1262 M40-44 134 47:56 11:09 2:49:04 7:00 2:27:13 6:22:22
1403 Bib 528 M25-29 205 47:42 7:07 3:16:49 7:03 2:03:45 6:22:25
1404 Bib 1821 M30-34 207 41:47 6:09 3:04:27 3:58 2:26:06 6:22:27
1404 Bib 1864 F25-29 71 35:36 9:50 3:16:01 6:34 2:14:27 6:22:27
1406 Bib 1329 F60-64 4 40:08 8:12 3:15:57 4:54 2:13:19 6:22:29
1407 Bib 569 M25-29 206 50:04 8:24 2:48:35 5:50 2:29:41 6:22:34
1408 Bib 1023 M65-69 13 37:37 13:26 2:49:02 5:09 2:37:23 6:22:37
1409 Bib 864 F60-64 5 42:51 16:47 3:07:57 9:27 2:05:43 6:22:44
1410 Bib 2445 M18-24 124 43:44 8:24 3:15:46 6:06 2:08:52 6:22:51
1411 Bib 1518 M40-44 135 43:10 9:19 3:26:58 5:22 1:58:03 6:22:52
1412 Bib 1841 F25-29 72 41:56 6:38 2:49:19 4:26 2:40:34 6:22:53
1413 Bib 2141 F30-34 53 41:18 7:54 3:01:47 7:44 2:24:11 6:22:54
1414 Bib 2644 M25-29 207 54:09 8:07 3:05:10 12:33 2:03:16 6:23:13
1415 Bib 828 M25-29 208 47:30 10:27 3:03:33 6:48 2:14:56 6:23:15
1416 Bib 935 M18-24 125 48:22 9:26 3:07:51 3:52 2:13:46 6:23:16
1417 Bib 2082 M25-29 209 45:05 5:26 2:54:58 4:57 2:32:55 6:23:20
1418 Bib 819 F45-49 24 43:31 8:37 2:58:11 5:42 2:27:20 6:23:22
1419 Bib 333 M40-44 136 48:14 7:46 2:50:36 6:10 2:30:37 6:23:23
1420 Bib 1114 F55-59 16 39:18 8:26 3:00:07 6:57 2:28:40 6:23:28
1421 Bib 764 M60-64 27 52:49 9:35 2:50:01 6:09 2:25:00 6:23:35
1422 Bib 1078 M25-29 210 41:35 7:34 3:19:45 5:04 2:09:52 6:23:49
1423 Bib 957 M40-44 137 45:01 10:55 3:00:01 5:43 2:22:10 6:23:50
1424 Bib 1764 M30-34 208 35:38 7:21 2:56:54 5:41 2:38:17 6:23:51
1424 Bib 2303 M30-34 208 53:16 12:06 2:52:04 7:51 2:18:34 6:23:51
1424 Bib 2433 M35-39 154 53:27 7:48 3:16:26 16:53 1:49:17 6:23:51
1427 Bib 698 M55-59 54 44:17 10:42 2:54:43 6:21 2:27:50 6:23:53
1428 Bib 2083 M25-29 211 40:17 7:15 3:08:56 7:05 2:20:21 6:23:54
1429 Bib 540 M30-34 210 45:08 6:37 2:57:59 4:49 2:29:27 6:23:59
1430 Bib 2017 M35-39 155 48:36 8:49 3:07:48 5:35 2:13:14 6:24:01
1431 Bib 1019 M45-49 99 47:48 15:02 3:00:44 8:01 2:12:28 6:24:04
1432 Bib 1225 M40-44 138 45:25 7:25 2:47:46 6:45 2:36:45 6:24:05
1432 Bib 1815 M30-34 211 43:41 8:19 3:05:09 5:55 2:21:01 6:24:05
1434 Bib 873 M35-39 156 45:54 9:24 3:28:33 7:47 1:52:43 6:24:21
1435 Bib 494 M30-34 212 57:24 8:39 3:03:14 3:40 2:11:26 6:24:22
1436 Bib 1055 M55-59 55 58:10 9:48 2:39:21 9:06 2:28:09 6:24:33
1437 Bib 1771 M40-44 139 50:23 8:35 3:10:26 6:47 2:08:26 6:24:38
1437 Bib 2171 M35-39 157 58:26 7:23 2:50:28 4:49 2:23:32 6:24:38
1439 Bib 617 M40-44 140 41:58 6:46 2:46:50 6:17 2:42:54 6:24:45
1440 Bib 1418 F18-24 34 47:35 6:48 3:20:28 5:29 2:04:33 6:24:53
1441 Bib 480 M25-29 212 47:08 10:59 3:08:34 4:31 2:13:44 6:24:56
1442 Bib 1378 M45-49 100 54:51 12:14 2:56:18 8:34 2:13:01 6:24:58
1443 Bib 1130 F35-39 30 46:53 7:58 2:56:45 6:11 2:27:14 6:25:00
1444 Bib 1664 M25-29 213 50:43 9:05 3:04:16 3:51 2:17:08 6:25:02
1445 Bib 1625 M55-59 56 45:08 23:55 2:40:44 8:04 2:27:14 6:25:06
1445 Bib 2114 M35-39 158 1:04:40 12:11 2:51:56 6:29 2:09:49 6:25:06
1447 Bib 1665 M25-29 214 58:35 7:42 2:54:44 6:59 2:17:06 6:25:07
1448 Bib 2715 F30-34 54 44:21 10:19 3:00:42 5:57 2:23:50 6:25:09
1448 Bib 586 M30-34 213 45:00 13:36 3:03:26 11:30 2:11:38 6:25:09
1450 Bib 2177 F35-39 31 54:47 6:13 2:51:45 4:42 2:27:46 6:25:13
1451 Bib 2540 M35-39 159 55:52 6:43 3:03:35 4:40 2:14:54 6:25:44
1452 Bib 2016 M18-24 126 48:55 8:51 3:09:35 5:20 2:13:03 6:25:45
1452 Bib 589 F65-69 1 40:38 7:58 2:42:53 5:13 2:49:04 6:25:45
1454 Bib 163 M25-29 215 52:59 9:40 3:08:09 6:56 2:08:12 6:25:56
1455 Bib 327 M30-34 214 39:55 8:48 3:01:42 6:34 2:28:59 6:25:57
1455 Bib 991 M25-29 216 43:51 8:02 3:16:45 6:55 2:10:23 6:25:57
1457 Bib 1460 F25-29 73 45:55 10:38 3:17:20 9:06 2:03:03 6:26:01
1458 Bib 324 F70-74 1 40:46 10:10 3:03:34 5:10 2:26:23 6:26:02
1459 Bib 1061 F30-34 55 40:22 6:52 3:14:40 5:59 2:18:09 6:26:03
1459 Bib 2160 M18-24 127 47:34 5:58 2:53:01 3:56 2:35:34 6:26:03
1461 Bib 1787 F25-29 74 37:50 6:23 3:27:28 4:40 2:09:54 6:26:14
1462 Bib 1743 M55-59 57 49:15 10:52 3:10:37 7:24 2:08:08 6:26:16
1463 Bib 1065 M30-34 215 42:24 14:15 3:14:31 12:47 2:02:25 6:26:21
1464 Bib 2055 M25-29 217 37:38 6:25 2:43:09 4:49 2:54:23 6:26:24
1465 Bib 737 M25-29 218 48:01 8:27 3:08:45 7:12 2:14:02 6:26:27
1466 Bib 684 F45-49 25 46:46 12:19 2:57:12 7:00 2:23:18 6:26:34
1467 Bib 2397 F18-24 35 45:32 6:44 3:06:52 3:57 2:23:33 6:26:38
1468 Bib 907 M25-29 219 46:54 10:57 2:59:38 8:46 2:20:43 6:26:57
1469 Bib 1934 M35-39 160 42:05 9:43 3:02:16 3:59 2:28:55 6:26:59
1469 Bib 2760 M30-34 216 35:58 11:26 3:09:14 7:27 2:22:54 6:26:59
1471 Bib 1354 F35-39 32 44:57 8:16 3:10:42 4:56 2:18:09 6:27:01
1472 Bib 789 F25-29 75 55:25 7:42 3:23:14 8:11 1:52:31 6:27:03
1473 Bib 2275 M40-44 141 47:46 15:09 3:15:32 9:22 1:59:21 6:27:10
1474 Bib 1808 M30-34 217 56:10 9:27 3:09:39 12:46 1:59:19 6:27:21
1475 Bib 1426 F18-24 36 33:10 8:30 3:11:40 6:43 2:27:21 6:27:24
1476 Bib 1421 M25-29 220 33:04 8:32 3:11:41 6:41 2:27:29 6:27:27
1477 Bib 2018 F55-59 17 43:39 10:25 2:55:49 7:16 2:30:18 6:27:28
1478 Bib 1341 F40-44 32 47:34 7:21 3:02:16 7:59 2:22:21 6:27:31
1479 Bib 1715 M65-69 14 46:57 10:12 3:04:29 6:37 2:19:18 6:27:32
1480 Bib 2728 M25-29 221 52:02 9:35 3:05:15 6:40 2:14:01 6:27:33
1481 Bib 1727 M60-64 28 45:29 12:49 3:00:11 6:58 2:22:24 6:27:50
1482 Bib 820 M60-64 29 49:14 11:57 3:08:29 5:15 2:12:58 6:27:52
1483 Bib 2576 M45-49 101 44:53 11:03 2:48:40 7:33 2:35:45 6:27:55
1484 Bib 238 M65-69 15 44:03 5:54 3:00:02 4:42 2:33:14 6:27:56
1485 Bib 479 M50-54 51 45:29 10:50 3:05:19 5:43 2:20:37 6:27:57
1486 Bib 2723 F35-39 33 46:37 8:52 2:53:23 5:48 2:33:24 6:28:03
1486 Bib 532 M30-34 218 49:05 10:03 2:57:52 7:44 2:23:19 6:28:03
1488 Bib 2129 M18-24 128 48:37 7:34 2:55:15 3:45 2:32:55 6:28:05
1489 Bib 1911 M45-49 102 54:59 9:43 3:00:14 6:09 2:17:02 6:28:07
1490 Bib 2124 M50-54 52 42:27 8:10 3:27:59 8:17 2:01:19 6:28:13
1491 Bib 2228 M60-64 30 48:40 12:11 2:53:17 11:06 2:23:10 6:28:23
1491 Bib 567 F25-29 76 41:53 7:08 3:19:10 3:59 2:16:13 6:28:23
1493 Bib 2252 M25-29 222 46:44 7:04 3:24:40 5:25 2:04:37 6:28:30
1494 Bib 918 M25-29 223 49:38 8:04 2:45:36 6:28 2:38:47 6:28:34
1495 Bib 2261 M40-44 142 57:29 14:57 3:06:05 6:41 2:03:24 6:28:36
1496 Bib 792 M45-49 103 54:54 5:48 2:58:15 4:49 2:24:54 6:28:40
1497 Bib 815 M25-29 224 51:08 16:44 2:59:53 11:33 2:09:24 6:28:43
1498 Bib 489 M30-34 219 54:17 7:20 3:04:31 8:11 2:14:35 6:28:55
1499 Bib 1516 F25-29 77 44:00 6:42 3:07:00 7:29 2:23:45 6:28:56
1499 Bib 612 F60-64 6 50:22 6:23 3:01:23 6:16 2:24:32 6:28:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.