smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2021

1.931 km swim · 88.4978 km bike · 21.3238 km run

Official results Age-group thresholds All editions
Finishers
1,523
148 did not finish or were disqualified
Best swim
22:09
1.931 km
Best bike
2:00:26
88.4978 km
Best run
1:08:18
21.3238 km
Men's podium
  1. 1 Bib 1CA · MPRO 3:38:19
  2. 2 Bib 48FR · MPRO 3:41:07
  3. 3 Bib 4BE · MPRO 3:42:30
Women's podium
  1. 1 Bib 70US · FPRO 4:14:02
  2. 2 Bib 55CA · FPRO 4:15:00
  3. 3 Bib 61US · FPRO 4:19:30

1,701 results · page 3 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1078 CH M25-29 12 39:12 5:25 2:35:34 5:42 1:36:06 5:02:00
202 Bib 296 US F45-49 1 36:01 5:11 2:42:08 4:23 1:35:06 5:02:48
203 Bib 1481 US M18-24 13 30:16 4:46 2:37:10 3:35 1:47:20 5:03:07
204 Bib 147 US M40-44 23 33:56 4:19 2:23:21 2:25 1:59:08 5:03:10
205 Bib 238 US M45-49 12 34:10 4:34 2:28:12 2:52 1:53:24 5:03:12
206 Bib 183 US M50-54 9 37:45 4:57 2:32:24 3:17 1:45:05 5:03:29
207 Bib 1435 US M45-49 13 33:00 4:17 2:38:19 2:18 1:45:41 5:03:35
207 Bib 520 US M35-39 25 30:30 4:30 2:31:16 2:23 1:54:56 5:03:35
209 Bib 199 US M55-59 11 36:16 4:03 2:36:06 2:13 1:44:57 5:03:36
210 Bib 463 US M45-49 14 42:22 3:32 2:37:43 2:36 1:37:27 5:03:41
211 Bib 785 US F30-34 4 31:41 3:45 2:36:58 2:40 1:48:41 5:03:46
212 Bib 209 US M55-59 12 37:20 3:48 2:27:22 2:17 1:53:02 5:03:48
213 Bib 1309 US M25-29 13 31:38 5:32 2:32:05 3:33 1:51:14 5:04:02
214 Bib 800 US M25-29 14 30:59 4:38 2:38:35 3:35 1:46:16 5:04:03
215 Bib 299 RU M25-29 15 34:00 4:52 2:27:41 2:46 1:54:45 5:04:04
216 Bib 1590 US M35-39 26 34:45 3:52 2:22:57 2:45 1:59:51 5:04:10
217 Bib 1061 US M30-34 26 38:30 4:36 2:25:07 4:15 1:51:49 5:04:17
218 Bib 869 MX M40-44 24 43:19 7:00 2:36:37 3:13 1:34:10 5:04:19
219 Bib 545 US M18-24 14 34:58 4:50 2:38:41 3:18 1:42:41 5:04:28
220 Bib 1232 US F30-34 5 28:06 5:39 2:35:05 3:47 1:52:17 5:04:54
221 Bib 279 US M35-39 27 38:06 3:54 2:31:49 2:09 1:48:58 5:04:57
222 Bib 1369 US M30-34 27 27:36 5:56 2:39:21 4:27 1:47:46 5:05:06
223 Bib 1685 US M30-34 28 37:19 4:43 2:34:58 5:36 1:42:40 5:05:17
224 Bib 304 US M30-34 29 31:43 7:02 2:44:00 4:21 1:38:31 5:05:37
225 Bib 448 US M35-39 28 28:30 5:00 2:33:09 2:56 1:56:23 5:05:58
226 Bib 1087 US F40-44 4 31:16 4:10 2:38:13 2:00 1:50:32 5:06:12
227 Bib 1516 US M25-29 16 38:38 5:32 2:28:06 4:41 1:49:21 5:06:17
228 Bib 129 CA F35-39 6 41:46 3:15 2:35:16 2:41 1:43:24 5:06:22
229 Bib 1517 MX F35-39 7 31:02 3:40 2:44:43 2:24 1:44:37 5:06:26
230 Bib 170 US M55-59 13 31:38 3:54 2:33:49 2:36 1:54:37 5:06:33
231 Bib 337 GB M25-29 17 36:32 3:54 2:34:33 2:33 1:49:23 5:06:55
231 Bib 753 NZ M45-49 15 36:51 4:04 2:34:03 4:20 1:47:37 5:06:55
233 Bib 458 US M40-44 25 35:52 5:22 2:37:11 4:20 1:44:19 5:07:04
234 Bib 311 US M50-54 10 34:26 5:18 2:35:16 2:52 1:49:15 5:07:08
235 Bib 154 US M55-59 14 33:20 3:50 2:27:33 2:09 2:00:23 5:07:15
236 Bib 715 BM M30-34 30 35:19 4:40 2:36:00 3:15 1:48:14 5:07:28
237 Bib 1595 CA M40-44 26 39:53 4:15 2:35:37 3:26 1:44:21 5:07:32
238 Bib 150 US F40-44 5 35:56 2:55 2:33:32 2:19 1:52:50 5:07:33
238 Bib 225 US M55-59 15 29:24 4:30 2:29:40 5:17 1:58:42 5:07:33
240 Bib 310 US F55-59 1 34:52 4:26 2:36:37 2:28 1:49:16 5:07:39
241 Bib 577 US M35-39 29 35:41 3:19 2:32:45 2:08 1:54:13 5:08:05
242 Bib 662 US M45-49 16 36:26 6:54 2:36:48 6:09 1:42:20 5:08:37
243 Bib 148 US M35-39 30 30:18 3:57 2:29:05 2:49 2:02:39 5:08:47
243 Bib 936 US M50-54 11 30:51 2:48 2:29:59 3:04 2:02:05 5:08:47
245 Bib 1507 US M25-29 18 33:28 3:37 2:40:57 1:54 1:48:52 5:08:48
246 Bib 165 US F40-44 6 36:44 3:48 2:35:43 2:58 1:49:39 5:08:51
247 Bib 124 US F40-44 7 42:22 4:29 2:36:35 3:07 1:42:25 5:08:59
248 Bib 865 US M55-59 16 31:21 5:15 2:36:04 3:25 1:53:05 5:09:09
249 Bib 1319 US M45-49 17 35:32 3:59 2:30:35 3:26 1:55:44 5:09:16
250 Bib 329 US M50-54 12 39:51 4:52 2:41:51 2:08 1:40:39 5:09:22
251 Bib 194 GB M40-44 27 39:21 3:55 2:22:07 4:14 1:59:46 5:09:24
252 Bib 308 US M40-44 28 38:38 5:23 2:34:56 2:34 1:48:02 5:09:33
253 Bib 453 US M45-49 18 35:04 6:28 2:33:50 5:18 1:49:08 5:09:48
254 Bib 1322 HK M25-29 19 29:08 6:16 2:36:24 3:56 1:54:13 5:09:57
255 Bib 1308 US M35-39 31 33:29 5:39 2:38:47 3:15 1:48:55 5:10:05
256 Bib 219 CO M35-39 32 36:53 4:02 2:37:49 4:39 1:46:48 5:10:10
257 Bib 1127 US M60-64 4 39:18 4:07 2:36:12 3:34 1:47:20 5:10:31
258 Bib 367 US M30-34 31 27:56 3:58 2:37:08 2:39 1:59:16 5:10:56
259 Bib 960 US M40-44 29 33:38 5:34 2:38:43 3:04 1:50:03 5:11:01
260 Bib 1608 US M55-59 17 38:17 7:34 2:25:54 4:54 1:54:35 5:11:13
261 Bib 132 US M45-49 19 36:57 4:37 2:30:15 3:13 1:56:17 5:11:19
262 Bib 747 US M35-39 33 35:55 7:29 2:38:25 3:06 1:46:28 5:11:24
263 Bib 671 US M30-34 32 38:25 5:52 2:36:01 3:52 1:47:26 5:11:36
264 Bib 235 US F40-44 8 37:24 5:56 2:42:38 2:27 1:43:14 5:11:39
265 Bib 1354 US F30-34 6 41:23 4:08 2:35:13 3:20 1:47:48 5:11:52
266 Bib 1091 US M35-39 34 33:40 4:03 2:36:48 2:14 1:55:10 5:11:54
267 Bib 127 US M50-54 13 36:21 4:52 2:40:31 4:19 1:45:55 5:11:58
267 Bib 141 FR M40-44 30 33:36 5:45 2:39:45 4:26 1:48:25 5:11:58
269 Bib 1029 US F25-29 5 37:20 4:25 2:41:32 3:55 1:44:50 5:12:01
269 Bib 1161 US M40-44 31 36:20 4:17 2:28:47 2:30 2:00:08 5:12:01
271 Bib 1404 US M30-34 33 32:41 5:34 2:46:40 3:22 1:44:09 5:12:28
272 Bib 1711 US M25-29 20 40:19 3:50 2:39:08 3:20 1:46:04 5:12:41
273 Bib 1441 US M45-49 20 34:23 4:41 2:36:06 2:29 1:55:25 5:13:04
274 Bib 180 US M50-54 14 36:30 5:42 2:38:52 4:41 1:47:27 5:13:12
275 Bib 275 US M40-44 32 35:13 5:01 2:41:51 3:35 1:47:34 5:13:14
276 Bib 735 US M60-64 5 28:37 5:20 2:39:08 3:00 1:57:19 5:13:24
277 Bib 1359 US M35-39 35 37:34 5:06 2:42:41 3:23 1:44:42 5:13:26
277 Bib 247 US M35-39 35 36:07 4:54 2:38:32 2:56 1:50:57 5:13:26
279 Bib 318 US M30-34 34 40:47 5:28 2:42:42 4:53 1:40:20 5:14:10
280 Bib 798 US M45-49 21 34:37 4:49 2:33:46 2:49 1:58:21 5:14:21
281 Bib 824 MX M35-39 37 42:26 5:07 2:34:44 3:41 1:48:29 5:14:27
282 Bib 351 US M45-49 22 34:11 5:37 2:44:07 2:49 1:47:56 5:14:41
282 Bib 504 CA F50-54 2 34:53 5:32 2:36:25 4:42 1:53:09 5:14:41
284 Bib 1621 US F40-44 9 27:59 3:38 2:35:54 2:58 2:04:58 5:15:27
285 Bib 1236 US M50-54 15 37:14 4:47 2:32:46 2:12 1:58:38 5:15:37
286 Bib 1111 US M35-39 38 36:46 5:03 2:31:59 4:13 1:57:39 5:15:39
287 Bib 283 IT M25-29 21 35:35 4:27 2:33:19 3:40 1:58:58 5:16:00
288 Bib 1173 US M40-44 33 25:03 5:18 2:29:46 4:35 2:11:23 5:16:05
289 Bib 780 US M40-44 34 33:29 4:13 2:34:36 2:29 2:01:22 5:16:09
290 Bib 263 US M45-49 23 38:57 4:47 2:37:29 2:35 1:52:39 5:16:27
291 Bib 828 US F45-49 2 34:50 4:19 2:36:55 3:53 1:56:33 5:16:31
292 Bib 1098 US M30-34 35 39:21 5:59 2:33:37 3:56 1:53:41 5:16:34
292 Bib 376 US F35-39 8 35:25 4:33 2:45:35 2:35 1:48:26 5:16:34
294 Bib 1074 CA M18-24 15 33:38 5:10 2:43:40 2:56 1:51:41 5:17:04
294 Bib 609 US M25-29 22 33:39 5:16 2:43:22 4:09 1:50:38 5:17:04
296 Bib 1254 US M40-44 35 33:14 3:39 2:35:22 4:01 2:00:49 5:17:05
296 Bib 903 US F30-34 7 36:13 3:10 2:36:54 2:19 1:58:29 5:17:05
298 Bib 248 US M60-64 6 36:57 5:42 2:38:46 4:26 1:51:33 5:17:25
299 Bib 818 US M40-44 36 38:02 4:02 2:30:50 3:57 2:00:36 5:17:26
300 Bib 964 CA M45-49 24 42:20 5:22 2:31:59 4:21 1:54:05 5:18:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.