smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2021

1.931 km swim · 88.4978 km bike · 21.3238 km run

Official results Age-group thresholds All editions
Finishers
1,523
148 did not finish or were disqualified
Best swim
22:09
1.931 km
Best bike
2:00:26
88.4978 km
Best run
1:08:18
21.3238 km
Men's podium
  1. 1 Bib 1CA · MPRO 3:38:19
  2. 2 Bib 48FR · MPRO 3:41:07
  3. 3 Bib 4BE · MPRO 3:42:30
Women's podium
  1. 1 Bib 70US · FPRO 4:14:02
  2. 2 Bib 55CA · FPRO 4:15:00
  3. 3 Bib 61US · FPRO 4:19:30

1,701 results · page 13 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 860 ZA F40-44 48 46:41 10:00 3:29:54 6:22 2:35:43 7:08:40
1202 Bib 1072 US M45-49 108 49:51 10:00 3:09:58 7:43 2:51:11 7:08:42
1203 Bib 696 MX M45-49 109 56:01 10:00 3:13:08 6:01 2:43:42 7:08:53
1204 Bib 686 US M60-64 28 52:19 9:59 3:12:04 4:59 2:49:34 7:08:56
1205 Bib 530 US F55-59 17 47:43 10:00 3:27:33 5:14 2:38:41 7:09:10
1206 Bib 1275 US M35-39 151 46:50 6:58 3:10:10 4:58 3:00:17 7:09:13
1207 Bib 1746 US M30-34 140 40:28 6:44 4:00:57 14:37 2:06:31 7:09:17
1208 Bib 1747 US M30-34 141 40:20 6:43 4:01:06 14:38 2:06:31 7:09:18
1209 Bib 1039 US M45-49 110 38:00 7:43 3:08:32 9:04 3:06:18 7:09:36
1209 Bib 746 CA F50-54 32 43:52 9:59 3:47:46 6:23 2:21:36 7:09:36
1211 Bib 633 US F35-39 42 37:40 5:36 3:25:10 6:39 2:54:34 7:09:40
1212 Bib 679 US M25-29 116 42:55 10:00 3:04:04 5:22 3:07:36 7:09:56
1213 Bib 1680 DO M35-39 152 46:22 10:00 3:03:14 3:44 3:07:05 7:10:24
1214 Bib 1502 US M50-54 83 1:03:07 7:09 3:26:11 6:43 2:27:18 7:10:29
1215 Bib 525 US F30-34 43 36:43 9:09 3:32:50 4:09 2:47:42 7:10:33
1216 Bib 255 US F50-54 33 46:29 7:05 3:20:48 6:32 2:49:49 7:10:44
1217 Bib 450 US M45-49 111 39:18 9:43 3:10:05 10:46 3:00:56 7:10:49
1218 Bib 996 US F50-54 34 40:13 7:23 3:34:33 6:41 2:42:53 7:11:43
1219 Bib 738 US M40-44 135 43:41 9:00 3:17:36 7:56 2:53:52 7:12:05
1220 Bib 927 US F45-49 27 45:20 5:48 3:01:26 4:33 3:14:59 7:12:06
1221 Bib 589 US F55-59 18 41:59 5:53 3:26:08 3:44 2:54:24 7:12:08
1222 Bib 1510 US F18-24 11 46:09 9:59 3:13:53 13:53 2:48:15 7:12:09
1223 Bib 1681 US M45-49 112 48:38 10:00 3:06:03 6:44 3:00:46 7:12:11
1224 Bib 501 US M50-54 84 43:27 7:33 3:15:48 5:06 3:00:19 7:12:13
1225 Bib 888 US M30-34 142 41:28 10:00 2:48:38 6:02 3:26:18 7:12:26
1226 Bib 1749 US M18-24 43 44:46 7:27 3:30:51 10:09 2:39:17 7:12:30
1227 Bib 1197 US F45-49 28 40:13 6:09 3:15:11 4:44 3:06:18 7:12:35
1228 Bib 360 US F60-64 9 38:59 9:39 3:16:34 6:02 3:01:25 7:12:39
1229 Bib 1083 US F45-49 29 48:20 10:00 3:11:05 5:25 2:57:51 7:12:41
1230 Bib 1209 US F50-54 35 43:44 9:59 3:32:52 2:52 2:43:22 7:12:49
1231 Bib 1646 US M30-34 143 51:32 10:00 3:20:22 6:51 2:44:32 7:13:17
1232 Bib 932 US F25-29 41 42:25 10:59 3:25:06 9:40 2:45:23 7:13:34
1233 Bib 1347 US M50-54 85 57:15 8:34 3:17:10 11:09 2:39:29 7:13:36
1234 Bib 1303 US M60-64 29 45:45 9:22 3:09:34 8:28 3:00:40 7:13:49
1235 Bib 1132 US M50-54 86 48:58 11:55 3:08:03 6:18 2:58:44 7:13:58
1236 Bib 1656 US F45-49 30 40:46 7:29 3:22:27 8:21 2:55:00 7:14:03
1237 Bib 975 US M25-29 117 1:01:06 6:10 3:38:19 3:17 2:25:17 7:14:08
1238 Bib 1317 US F40-44 49 43:51 6:34 3:15:15 6:20 3:02:18 7:14:19
1239 Bib 1479 MX F50-54 36 45:22 9:59 3:22:50 9:50 2:46:22 7:14:23
1240 Bib 1457 US F55-59 19 40:03 11:55 3:29:25 6:27 2:46:41 7:14:31
1241 Bib 613 US F40-44 50 41:05 9:21 3:26:12 9:01 2:48:54 7:14:33
1242 Bib 993 US F45-49 31 44:44 9:59 3:11:50 6:11 3:01:59 7:14:43
1243 Bib 1385 US F60-64 10 42:11 8:09 3:34:45 6:28 2:43:35 7:15:08
1244 Bib 1180 US F35-39 43 47:32 8:18 3:16:29 6:54 2:56:11 7:15:24
1245 Bib 623 GB M35-39 153 49:45 9:59 3:05:21 6:09 3:04:43 7:15:58
1246 Bib 1428 US M45-49 113 51:41 10:00 3:13:18 6:50 2:54:23 7:16:11
1247 Bib 369 US M50-54 87 45:19 8:29 3:02:03 6:26 3:14:02 7:16:19
1248 Bib 572 US M30-34 144 43:05 7:59 3:17:21 9:54 2:58:05 7:16:23
1248 Bib 624 US M35-39 154 47:22 6:32 3:22:38 4:02 2:55:50 7:16:23
1250 Bib 767 MX M25-29 118 46:23 9:29 3:31:25 6:57 2:42:15 7:16:28
1251 Bib 973 US M25-29 119 44:05 17:42 3:23:19 9:48 2:41:41 7:16:36
1252 Bib 853 US M45-49 114 47:33 10:00 3:10:54 4:31 3:03:51 7:16:48
1253 Bib 1451 US M40-44 136 54:48 10:38 3:17:02 6:05 2:48:19 7:16:52
1254 Bib 1470 US M60-64 30 36:26 6:12 3:11:23 7:58 3:15:28 7:17:26
1255 Bib 472 US F35-39 44 1:02:59 9:58 3:20:19 7:29 2:36:54 7:17:38
1256 Bib 1390 US M45-49 115 51:43 10:00 3:29:14 6:34 2:40:12 7:17:42
1257 Bib 1520 US M55-59 65 54:41 9:01 3:36:39 9:31 2:28:36 7:18:28
1258 Bib 1474 US F45-49 32 47:07 10:00 3:39:21 9:31 2:32:31 7:18:31
1259 Bib 1365 US M45-49 116 48:28 10:00 2:58:15 9:35 3:12:19 7:18:38
1260 Bib 1607 US M25-29 120 41:10 6:21 3:04:54 7:58 3:18:20 7:18:43
1261 Bib 471 US M50-54 88 39:33 7:21 3:14:07 10:20 3:07:28 7:18:48
1262 Bib 697 US F18-24 12 40:28 8:34 4:01:47 6:01 2:22:03 7:18:53
1263 Bib 692 MX M25-29 121 47:55 10:00 3:21:04 6:11 2:53:49 7:18:59
1264 Bib 590 US M50-54 89 55:54 9:59 3:11:41 5:29 2:55:57 7:19:00
1265 Bib 516 CA F50-54 37 52:03 11:25 3:04:35 8:27 3:02:34 7:19:05
1266 Bib 389 US M45-49 117 41:28 9:59 3:27:27 6:48 2:53:29 7:19:12
1267 Bib 626 NZ M60-64 31 52:00 10:00 2:52:23 6:10 3:18:56 7:19:28
1268 Bib 425 US M25-29 122 44:46 9:59 3:42:58 4:35 2:37:10 7:19:29
1269 Bib 1450 US F18-24 13 44:06 10:00 3:36:39 5:21 2:43:39 7:19:44
1270 Bib 1210 US F50-54 38 51:55 11:10 3:35:42 4:41 2:36:22 7:19:50
1271 Bib 1021 US M50-54 90 42:04 6:54 3:08:02 5:00 3:17:54 7:19:53
1272 Bib 709 US M65-69 12 47:39 10:12 3:17:13 10:18 2:54:36 7:19:57
1273 Bib 1202 US M40-44 137 47:37 10:00 3:15:12 10:51 2:56:25 7:20:05
1274 Bib 1455 US M40-44 138 42:08 9:59 3:13:05 12:43 3:02:32 7:20:27
1275 Bib 866 US M45-49 118 46:58 8:20 3:12:34 4:41 3:07:56 7:20:30
1276 Bib 1381 US F25-29 42 45:52 8:54 3:51:14 6:14 2:28:18 7:20:32
1277 Bib 688 US F55-59 20 41:32 10:00 3:09:28 6:20 3:13:34 7:20:53
1278 Bib 1456 US M50-54 91 49:15 9:59 3:16:45 9:31 2:55:34 7:21:05
1279 Bib 1288 US M40-44 139 43:28 10:00 3:25:58 6:11 2:55:33 7:21:10
1280 Bib 1216 US M30-34 145 41:01 10:00 3:13:45 6:52 3:09:46 7:21:24
1281 Bib 521 US M40-44 140 49:42 10:32 3:16:59 4:58 2:59:23 7:21:33
1282 Bib 842 US M30-34 146 47:12 11:45 3:43:39 8:03 2:31:05 7:21:43
1283 Bib 971 US M45-49 119 57:11 10:51 3:19:28 5:44 2:48:50 7:22:05
1284 Bib 470 US F50-54 39 41:30 9:13 3:38:45 10:00 2:42:39 7:22:07
1285 Bib 128 US F65-69 5 45:49 13:22 3:16:17 10:21 2:56:24 7:22:13
1286 Bib 677 US M70-74 6 47:11 12:39 3:10:34 11:15 3:01:05 7:22:45
1287 Bib 482 US F40-44 51 52:49 12:27 3:33:27 9:15 2:35:17 7:23:15
1288 Bib 1343 US M30-34 147 57:30 8:41 3:18:11 6:01 2:53:01 7:23:25
1289 Bib 151 US F55-59 21 46:29 9:59 3:01:00 6:02 3:19:58 7:23:27
1289 Bib 983 US F50-54 40 44:43 9:59 3:33:00 8:13 2:47:32 7:23:27
1291 Bib 1257 US M25-29 123 50:28 9:59 3:30:22 5:03 2:48:05 7:23:57
1292 Bib 583 US M60-64 32 53:00 9:59 3:16:43 7:46 2:56:34 7:24:02
1293 Bib 118 US F35-39 45 49:56 10:00 3:25:31 7:57 2:50:58 7:24:22
1294 Bib 468 US F25-29 43 58:19 9:59 3:35:53 12:01 2:28:13 7:24:25
1295 Bib 1149 JP F50-54 41 43:47 10:00 3:16:43 9:54 3:04:11 7:24:35
1296 Bib 635 US M55-59 66 43:14 8:49 3:12:30 7:05 3:13:02 7:24:40
1297 Bib 611 GB F35-39 46 49:40 9:59 3:25:32 6:16 2:53:31 7:24:59
1298 Bib 485 US M40-44 141 1:01:16 10:00 3:38:06 4:44 2:31:01 7:25:06
1299 Bib 163 US F55-59 22 42:14 10:00 3:02:34 4:40 3:26:15 7:25:43
1300 Bib 1701 US M30-34 148 42:57 9:59 3:19:18 8:57 3:04:45 7:25:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.