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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2019

1.931 km swim · 90.9762 km bike · 20.1651 km run

Official results Age-group thresholds All editions
Finishers
2,170
136 did not finish or were disqualified
Best swim
23:39
1.931 km
Best bike
2:00:49
90.9762 km
Best run
1:12:31
20.1651 km
Men's podium
  1. 1 Bib 1CA · MPRO 3:43:36
  2. 2 Bib 6US · MPRO 3:47:46
  3. 3 Bib 9DK · MPRO 3:51:36
Women's podium
  1. 1 Bib 47CA · FPRO 4:07:37
  2. 2 Bib 51US · FPRO 4:15:07
  3. 3 Bib 46US · FPRO 4:17:48

2,990 results · page 9 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1212 MX F50-54 12 36:09 10:41 2:45:09 3:45 2:00:05 5:35:48
802 Bib 2626 US M45-49 88 38:23 8:54 2:58:08 3:21 1:47:07 5:35:53
803 Bib 1909 PH M30-34 114 44:56 6:47 2:46:51 3:08 1:54:19 5:36:00
804 Bib 2243 LC M40-44 94 35:23 6:02 2:38:56 4:56 2:10:53 5:36:10
805 Bib 2812 US M50-54 59 35:31 5:10 2:42:57 5:34 2:06:59 5:36:11
806 Bib 501 MX M25-29 79 39:16 5:33 2:44:47 3:42 2:02:55 5:36:13
807 Bib 743 US F18-24 11 40:05 6:24 2:49:19 5:37 1:54:52 5:36:17
808 Bib 546 PL M35-39 103 48:36 5:43 2:43:17 2:26 1:56:17 5:36:19
809 Bib 2287 US M40-44 95 42:28 6:30 2:32:27 4:45 2:10:09 5:36:20
810 Bib 348 US M40-44 96 47:04 3:57 2:38:33 3:09 2:03:48 5:36:33
811 Bib 504 US M25-29 80 35:09 4:52 2:31:44 2:27 2:22:25 5:36:38
812 Bib 2283 PH M40-44 97 43:42 5:43 2:40:23 2:53 2:03:58 5:36:39
813 Bib 412 US M50-54 60 40:28 7:10 2:44:50 4:31 1:59:54 5:36:54
814 Bib 1699 CA M30-34 115 42:35 5:38 2:28:57 3:38 2:16:08 5:36:55
814 Bib 373 US M45-49 89 44:58 6:18 2:50:46 4:53 1:50:00 5:36:55
816 Bib 1600 US M25-29 81 37:09 5:00 2:57:13 3:28 1:54:05 5:36:57
817 Bib 1568 CA M25-29 82 50:04 12:43 2:38:56 4:10 1:51:06 5:36:59
817 Bib 581 US M45-49 90 42:16 6:34 2:45:12 4:32 1:58:24 5:36:59
819 Bib 2824 US M55-59 34 43:12 6:55 2:38:31 4:57 2:03:28 5:37:02
820 Bib 2189 US M40-44 98 43:43 7:06 2:38:36 3:56 2:03:47 5:37:08
821 Bib 1964 US M35-39 104 41:13 4:49 2:38:55 4:25 2:08:00 5:37:23
822 Bib 1851 US M30-34 116 40:00 7:04 2:52:07 4:45 1:53:35 5:37:32
823 Bib 1470 US M25-29 83 38:04 4:43 2:42:46 4:15 2:07:45 5:37:33
824 Bib 1925 US M30-34 117 39:04 7:57 2:38:39 6:10 2:05:44 5:37:34
825 Bib 637 US M60-64 16 45:40 7:20 2:40:33 3:30 2:01:05 5:38:09
826 Bib 1899 GT M30-34 118 40:39 6:43 2:57:51 2:58 1:50:02 5:38:13
827 Bib 458 GT F35-39 24 39:26 5:18 2:46:35 5:13 2:01:43 5:38:15
828 Bib 1406 US M18-24 33 43:24 7:33 2:58:25 8:05 1:40:49 5:38:17
828 Bib 1594 US M25-29 84 40:46 5:29 2:48:23 6:15 1:57:24 5:38:17
830 Bib 1531 US M25-29 85 34:02 7:48 2:54:41 3:41 1:58:08 5:38:19
831 Bib 158 US F50-54 13 46:11 5:44 2:44:38 3:05 1:58:47 5:38:24
832 Bib 617 US M50-54 61 37:25 8:09 2:29:44 7:29 2:15:38 5:38:25
833 Bib 267 AU F45-49 20 41:36 8:13 2:44:43 4:43 1:59:12 5:38:28
834 Bib 1570 US M25-29 86 32:43 5:03 2:48:08 5:49 2:07:09 5:38:52
835 Bib 1091 US F40-44 31 42:02 5:58 2:51:07 3:37 1:56:09 5:38:53
836 Bib 1622 US M25-29 87 34:36 6:43 2:39:38 5:44 2:12:14 5:38:55
836 Bib 2319 CO M40-44 99 43:32 7:05 2:48:56 3:42 1:55:40 5:38:55
838 Bib 2710 US M50-54 62 37:10 5:44 2:59:31 3:06 1:53:29 5:38:59
839 Bib 2470 US M45-49 91 44:58 14:19 2:44:29 8:57 1:46:21 5:39:03
839 Bib 2537 US M45-49 91 43:17 5:59 2:39:50 3:28 2:06:29 5:39:03
841 Bib 2540 US M45-49 93 35:08 5:16 2:39:06 5:08 2:14:30 5:39:08
842 Bib 1737 US M30-34 119 52:11 6:46 2:36:57 3:07 2:00:08 5:39:09
843 Bib 1049 US F40-44 32 44:18 6:00 2:45:29 5:05 1:58:20 5:39:13
844 Bib 716 US F40-44 33 36:38 5:04 2:42:49 3:14 2:11:29 5:39:15
845 Bib 1062 US F40-44 34 44:14 4:49 2:45:27 2:32 2:02:21 5:39:23
846 Bib 1680 BY M30-34 120 50:09 5:52 2:45:23 2:29 1:55:32 5:39:24
847 Bib 1390 US M18-24 34 33:53 6:27 2:47:39 3:48 2:07:42 5:39:28
848 Bib 2600 US M45-49 94 36:23 8:30 2:48:06 5:12 2:01:24 5:39:35
849 Bib 2362 US M40-44 100 48:42 6:23 2:34:58 4:26 2:05:11 5:39:40
850 Bib 1131 US F45-49 21 36:59 5:11 2:49:56 2:25 2:05:15 5:39:46
851 Bib 2113 US M35-39 105 40:17 10:53 2:51:18 7:42 1:49:40 5:39:49
852 Bib 1401 US M18-24 35 34:26 4:34 2:45:15 3:09 2:12:27 5:39:50
853 Bib 1684 US M30-34 121 33:34 7:09 2:37:02 6:26 2:15:41 5:39:51
854 Bib 436 US M65-69 3 45:53 6:21 2:48:40 4:30 1:54:30 5:39:54
855 Bib 2022 US M35-39 106 41:53 5:00 2:50:28 4:59 1:57:35 5:39:55
855 Bib 2504 CA M45-49 95 39:28 6:17 2:38:37 3:45 2:11:48 5:39:55
857 Bib 1432 US M18-24 36 36:40 7:56 2:49:38 4:24 2:01:17 5:39:56
857 Bib 2534 US M45-49 96 37:40 7:43 2:34:35 4:41 2:15:17 5:39:56
859 Bib 2159 MX M35-39 107 37:51 11:33 2:41:23 3:55 2:05:15 5:39:57
860 Bib 299 US F60-64 3 34:44 5:27 2:57:14 3:13 1:59:22 5:40:00
861 Bib 707 US M30-34 122 35:26 4:03 2:47:53 3:06 2:09:32 5:40:01
862 Bib 520 IE M30-34 123 47:53 7:22 2:43:37 3:25 1:57:56 5:40:12
863 Bib 154 US F45-49 22 38:41 5:29 3:05:59 3:23 1:46:48 5:40:20
863 Bib 577 US M40-44 101 42:04 6:46 2:43:39 5:26 2:02:25 5:40:20
865 Bib 1980 AU M35-39 108 45:45 6:34 2:42:56 5:15 1:59:54 5:40:23
866 Bib 2547 US M45-49 97 41:50 5:21 2:37:51 4:39 2:10:47 5:40:28
867 Bib 2546 ES M45-49 98 44:57 12:26 2:37:22 5:12 2:00:37 5:40:32
868 Bib 1045 US F40-44 35 38:35 4:39 2:53:02 3:32 2:00:53 5:40:41
869 Bib 390 BR M45-49 99 41:22 6:43 2:43:53 6:07 2:02:39 5:40:44
870 Bib 2261 US M40-44 102 41:31 4:39 2:36:55 2:32 2:15:07 5:40:45
871 Bib 1839 US M30-34 124 31:22 10:57 2:50:41 5:28 2:02:21 5:40:49
872 Bib 369 US M45-49 100 43:16 6:01 2:45:30 3:45 2:02:21 5:40:52
873 Bib 1883 ES M30-34 125 39:14 6:41 2:50:04 4:44 2:00:19 5:41:02
874 Bib 296 CA F60-64 4 39:23 8:41 2:48:31 4:02 2:00:28 5:41:06
875 Bib 3008 CA F30-34 18 38:44 5:12 2:54:29 3:54 1:58:48 5:41:07
876 Bib 1748 CL M30-34 126 47:18 5:39 2:50:35 7:39 1:49:56 5:41:08
876 Bib 2786 US M50-54 63 39:40 8:43 2:49:48 3:58 1:58:57 5:41:08
878 Bib 1264 US F50-54 14 41:29 8:09 2:45:51 7:09 1:58:34 5:41:13
879 Bib 2576 US M45-49 101 42:07 6:12 2:36:25 5:33 2:11:01 5:41:18
880 Bib 1740 ES M30-34 127 44:50 5:49 2:39:21 2:43 2:08:39 5:41:21
881 Bib 1182 US F45-49 23 37:05 7:38 2:57:28 4:55 1:54:17 5:41:24
882 Bib 635 US M60-64 17 33:43 4:56 2:44:44 4:11 2:13:52 5:41:26
883 Bib 1861 US M30-34 128 36:22 6:55 2:44:20 4:51 2:09:02 5:41:31
884 Bib 1960 US M35-39 109 50:56 7:17 2:38:51 4:16 2:00:15 5:41:34
885 Bib 1526 US M25-29 88 41:11 10:45 2:57:51 3:30 1:48:17 5:41:35
886 Bib 2693 US M50-54 64 38:09 7:29 2:44:56 5:11 2:05:56 5:41:41
887 Bib 2150 EE M35-39 110 48:38 10:32 2:38:30 3:41 2:00:23 5:41:44
888 Bib 992 US F40-44 36 43:52 6:37 2:36:22 5:33 2:09:32 5:41:55
889 Bib 2328 MX M40-44 103 37:50 7:45 2:43:03 4:10 2:09:08 5:41:56
890 Bib 1451 US M25-29 89 38:40 5:56 2:57:14 3:37 1:56:32 5:41:59
890 Bib 599 US M45-49 102 45:32 10:07 2:56:23 6:04 1:43:53 5:41:59
892 Bib 2819 US M50-54 65 39:47 5:43 2:52:02 3:35 2:00:57 5:42:03
893 Bib 1497 US M25-29 90 38:48 4:17 2:49:39 4:20 2:05:08 5:42:12
894 Bib 2776 IT M50-54 66 43:03 6:03 2:55:09 5:41 1:52:18 5:42:14
895 Bib 1453 US M25-29 91 34:42 7:27 2:49:34 5:52 2:04:45 5:42:20
895 Bib 2772 US M50-54 67 40:21 11:25 2:45:47 7:55 1:56:52 5:42:20
897 Bib 1124 US F45-49 24 34:43 5:51 2:53:18 3:39 2:04:55 5:42:26
897 Bib 1752 US M30-34 129 42:34 7:19 2:51:39 4:06 1:56:47 5:42:26
897 Bib 2129 IT M35-39 111 52:55 8:14 2:47:29 6:14 1:47:33 5:42:26
900 Bib 2625 US M45-49 103 46:50 4:42 2:50:11 3:32 1:57:14 5:42:29

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.