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IRONMAN 70.3

IRONMAN 70.3 La Quinta 2019

1.931 km swim · 90.9762 km bike · 20.1651 km run

Official results Age-group thresholds All editions
Finishers
2,170
136 did not finish or were disqualified
Best swim
23:39
1.931 km
Best bike
2:00:49
90.9762 km
Best run
1:12:31
20.1651 km
Men's podium
  1. 1 Bib 1CA · MPRO 3:43:36
  2. 2 Bib 6US · MPRO 3:47:46
  3. 3 Bib 9DK · MPRO 3:51:36
Women's podium
  1. 1 Bib 47CA · FPRO 4:07:37
  2. 2 Bib 51US · FPRO 4:15:07
  3. 3 Bib 46US · FPRO 4:17:48

2,990 results · page 6 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 160 US F50-54 2 41:05 7:54 2:34:06 4:10 1:47:24 5:14:38
502 Bib 1612 US M25-29 53 38:33 3:56 2:44:34 5:57 1:41:40 5:14:39
503 Bib 575 TW M40-44 53 43:08 6:04 2:39:49 2:53 1:42:48 5:14:42
504 Bib 328 US M35-39 70 35:13 4:58 2:24:17 4:29 2:05:45 5:14:43
505 Bib 1814 US M30-34 68 38:43 5:11 2:35:39 4:22 1:50:59 5:14:53
506 Bib 2125 CA M35-39 71 40:18 5:58 2:40:36 4:31 1:43:31 5:14:54
507 Bib 2338 CA M40-44 54 33:39 4:14 2:39:06 2:53 1:55:08 5:14:59
508 Bib 1689 MX M30-34 69 44:01 9:09 2:35:16 5:46 1:40:48 5:15:01
508 Bib 2906 CA M55-59 22 34:51 4:01 2:30:06 4:27 2:01:34 5:15:01
510 Bib 936 CA F35-39 14 43:43 3:50 2:47:18 3:59 1:36:38 5:15:29
511 Bib 1714 US M30-34 70 37:50 4:16 2:42:57 4:22 1:46:14 5:15:39
512 Bib 366 CR M40-44 55 43:25 6:59 2:34:49 3:43 1:46:50 5:15:46
513 Bib 1989 US M35-39 72 40:50 4:39 2:44:35 3:07 1:42:45 5:15:56
514 Bib 892 US F30-34 12 36:33 6:27 2:43:12 3:15 1:46:30 5:15:57
515 Bib 1929 US M30-34 71 38:45 5:32 2:33:36 3:32 1:54:35 5:15:59
516 Bib 509 US M25-29 54 41:53 4:48 2:36:23 3:04 1:50:01 5:16:09
517 Bib 346 US M40-44 56 40:48 8:40 2:35:41 3:00 1:48:15 5:16:23
518 Bib 1913 NO M30-34 72 40:59 4:42 2:29:13 2:45 1:58:47 5:16:26
518 Bib 3043 US M45-49 55 33:22 4:43 2:32:13 5:15 2:00:52 5:16:26
520 Bib 148 MX F40-44 15 44:42 4:23 2:41:59 3:16 1:42:17 5:16:38
521 Bib 2854 US M55-59 23 36:59 5:32 2:39:28 4:40 1:50:02 5:16:40
522 Bib 1961 US M35-39 73 29:15 5:18 2:34:15 4:29 2:03:26 5:16:43
523 Bib 2193 CA M40-44 57 41:48 5:07 2:39:13 3:08 1:47:28 5:16:44
524 Bib 2563 US M45-49 56 33:57 7:56 2:53:51 3:25 1:38:13 5:17:23
525 Bib 221 US M55-59 24 46:10 5:17 2:28:52 3:23 1:53:43 5:17:26
526 Bib 612 US M50-54 39 43:12 5:11 2:27:56 4:06 1:57:03 5:17:29
527 Bib 696 US M35-39 74 40:34 4:59 2:40:26 3:08 1:48:29 5:17:35
528 Bib 468 US F40-44 16 39:46 3:32 2:41:08 4:33 1:48:38 5:17:36
529 Bib 2213 US M40-44 58 50:47 4:58 2:30:10 2:54 1:48:51 5:17:40
530 Bib 1976 US M35-39 75 39:01 5:45 2:36:19 4:08 1:52:30 5:17:42
530 Bib 742 MX F18-24 7 33:24 3:26 2:49:53 3:11 1:47:49 5:17:42
532 Bib 1784 US M30-34 73 42:59 3:23 2:34:14 2:45 1:54:21 5:17:43
532 Bib 2924 US M60-64 10 41:22 8:18 2:43:35 5:58 1:38:30 5:17:43
534 Bib 1465 US M25-29 55 43:25 4:30 2:37:23 2:41 1:50:03 5:18:03
535 Bib 2744 CA M50-54 40 38:12 4:36 2:29:27 5:09 2:00:44 5:18:09
535 Bib 311 US M30-34 74 33:16 6:01 2:44:02 2:58 1:51:52 5:18:09
537 Bib 404 US M50-54 41 41:29 5:43 2:36:43 2:54 1:51:25 5:18:14
538 Bib 289 CA F55-59 1 37:57 7:56 2:43:38 2:33 1:46:11 5:18:15
539 Bib 1607 US M25-29 56 43:14 6:11 2:30:08 3:51 1:54:56 5:18:20
539 Bib 394 CA M50-54 42 42:13 5:23 2:32:30 4:09 1:54:05 5:18:20
541 Bib 723 US M50-54 43 37:07 6:48 2:36:21 4:27 1:53:41 5:18:24
542 Bib 2532 US M45-49 57 39:15 6:05 2:30:00 4:45 1:58:20 5:18:25
543 Bib 2144 MX M35-39 76 39:41 7:49 2:44:56 4:11 1:41:50 5:18:27
544 Bib 315 CL M30-34 75 43:59 4:41 2:39:57 2:20 1:47:39 5:18:37
545 Bib 540 US M35-39 77 43:53 4:15 2:32:34 2:52 1:55:08 5:18:42
546 Bib 358 US M40-44 59 43:20 8:12 2:29:25 3:57 1:53:50 5:18:43
547 Bib 697 US M45-49 58 41:24 6:24 2:35:13 2:47 1:52:57 5:18:45
548 Bib 1931 US M30-34 76 37:46 5:13 2:31:19 4:52 1:59:46 5:18:55
549 Bib 1490 US M25-29 57 39:04 7:18 2:46:59 3:43 1:41:54 5:18:58
550 Bib 763 US F25-29 15 41:14 5:19 2:40:08 2:31 1:49:46 5:18:59
551 Bib 896 US F30-34 13 40:05 7:10 2:48:23 3:05 1:40:19 5:19:03
552 Bib 790 US F25-29 16 38:33 4:18 2:39:58 2:40 1:53:39 5:19:08
553 Bib 1858 NO M30-34 77 36:19 5:38 2:46:44 3:21 1:47:11 5:19:13
553 Bib 610 US M50-54 44 42:14 5:37 2:34:46 2:45 1:53:50 5:19:13
555 Bib 2575 US M45-49 59 48:35 6:23 2:28:58 4:03 1:51:20 5:19:20
556 Bib 157 US F45-49 8 37:32 8:49 2:44:27 3:19 1:45:19 5:19:24
557 Bib 467 US F40-44 17 42:01 5:20 2:34:19 2:43 1:55:06 5:19:28
558 Bib 1107 US F45-49 9 29:00 4:17 2:45:36 3:21 1:57:16 5:19:29
558 Bib 2724 US M50-54 45 39:34 5:14 2:41:59 1:53 1:50:49 5:19:29
560 Bib 661 US M30-34 78 42:31 5:32 2:43:53 3:14 1:44:27 5:19:36
561 Bib 1926 US M30-34 79 37:27 3:42 2:34:17 2:52 2:01:32 5:19:49
562 Bib 2202 LT M40-44 60 35:57 6:53 2:47:14 6:13 1:43:39 5:19:57
563 Bib 2215 US M40-44 61 37:14 3:29 2:34:26 4:40 2:00:20 5:20:07
564 Bib 557 US M40-44 62 41:34 5:08 2:30:18 4:02 1:59:08 5:20:11
565 Bib 2774 US M50-54 46 43:12 5:21 2:28:13 4:49 1:58:38 5:20:13
566 Bib 1271 US F55-59 2 36:50 6:36 2:37:26 3:24 1:56:12 5:20:28
567 Bib 145 CA F40-44 18 36:49 4:57 2:47:12 3:23 1:48:14 5:20:34
568 Bib 2597 CA M45-49 60 46:13 4:34 2:32:41 4:02 1:53:05 5:20:35
569 Bib 418 MX M50-54 47 35:54 4:21 2:54:07 3:16 1:42:59 5:20:36
569 Bib 604 US M45-49 61 39:24 7:01 2:45:18 3:15 1:45:38 5:20:36
571 Bib 1965 CA M35-39 78 39:20 4:37 2:32:09 3:35 2:00:57 5:20:39
572 Bib 523 US M30-34 80 40:34 4:06 2:35:33 4:50 1:55:36 5:20:40
573 Bib 1573 US M25-29 58 37:30 8:28 2:47:08 4:54 1:42:41 5:20:42
574 Bib 2985 CA M65-69 2 34:14 7:53 2:36:30 4:31 1:57:38 5:20:45
575 Bib 260 CA F40-44 19 43:02 4:54 2:38:22 2:51 1:51:40 5:20:49
576 Bib 1351 US M18-24 25 27:43 4:55 2:40:28 5:04 2:02:44 5:20:55
577 Bib 320 US M30-34 81 41:21 2:37 2:48:11 2:21 1:46:29 5:20:59
578 Bib 1900 GB M30-34 82 40:43 7:44 2:46:48 3:11 1:42:40 5:21:05
579 Bib 161 US F55-59 3 32:11 4:18 2:37:34 3:00 2:04:08 5:21:11
580 Bib 474 GB F45-49 10 34:17 4:02 2:45:40 2:48 1:54:38 5:21:26
581 Bib 866 US F30-34 14 30:41 4:39 2:46:21 3:00 1:56:46 5:21:27
582 Bib 2605 CA M45-49 62 45:25 6:15 2:36:30 4:11 1:49:09 5:21:29
583 Bib 1796 US M30-34 83 39:27 9:05 2:34:49 6:41 1:51:27 5:21:30
584 Bib 1725 MX M30-34 84 37:50 4:35 2:46:00 4:40 1:48:27 5:21:31
585 Bib 558 BS M40-44 63 42:48 7:35 2:42:15 5:08 1:43:45 5:21:32
586 Bib 1469 US M25-29 59 34:44 4:41 2:47:41 5:09 1:49:19 5:21:35
587 Bib 1688 US M30-34 85 39:42 4:16 2:27:59 2:36 2:07:09 5:21:44
588 Bib 209 MX M45-49 63 38:25 6:03 2:33:03 3:28 2:00:51 5:21:50
589 Bib 787 US F25-29 17 31:01 3:46 2:39:53 3:36 2:03:39 5:21:55
590 Bib 567 CA M40-44 64 45:52 5:25 2:37:19 3:30 1:49:49 5:21:56
591 Bib 2105 JP M35-39 79 42:38 5:49 2:37:56 3:29 1:52:08 5:21:59
592 Bib 314 US M30-34 86 34:39 4:42 2:39:13 2:31 2:00:59 5:22:05
593 Bib 2808 US M50-54 48 41:25 2:53 2:35:09 3:08 1:59:34 5:22:09
594 Bib 1551 MX M25-29 60 37:12 5:14 2:41:33 3:39 1:54:32 5:22:10
595 Bib 1844 MX M30-34 87 38:04 3:10 2:31:51 2:53 2:06:18 5:22:15
596 Bib 2440 US M45-49 64 39:11 4:56 2:32:45 3:46 2:01:44 5:22:22
597 Bib 1945 US M35-39 80 39:17 6:37 2:37:52 3:30 1:55:15 5:22:31
598 Bib 607 CN M45-49 65 45:36 5:18 2:42:02 3:14 1:46:27 5:22:35
599 Bib 518 US M30-34 88 42:53 5:19 2:30:00 3:49 2:00:42 5:22:44
600 Bib 356 PH M40-44 65 42:35 4:00 2:37:46 4:25 1:54:01 5:22:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.