smilzo
IRONMAN 70.3

IRONMAN 70.3 La Quinta 2019

1.931 km swim · 90.9762 km bike · 20.1651 km run

Official results Age-group thresholds All editions
Finishers
2,170
136 did not finish or were disqualified
Best swim
23:39
1.931 km
Best bike
2:00:49
90.9762 km
Best run
1:12:31
20.1651 km
Men's podium
  1. 1 Bib 1CA · MPRO 3:43:36
  2. 2 Bib 6US · MPRO 3:47:46
  3. 3 Bib 9DK · MPRO 3:51:36
Women's podium
  1. 1 Bib 47CA · FPRO 4:07:37
  2. 2 Bib 51US · FPRO 4:15:07
  3. 3 Bib 46US · FPRO 4:17:48

2,990 results · page 17 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 2828 US M55-59 68 55:37 15:05 3:10:46 9:22 2:07:04 6:37:54
1601 Bib 879 US F30-34 41 44:30 5:16 3:07:18 5:54 2:34:57 6:37:54
1603 Bib 1745 US M30-34 206 36:21 12:25 3:15:26 6:43 2:27:01 6:37:57
1604 Bib 2254 US M40-44 175 57:39 7:15 3:20:41 5:59 2:06:24 6:37:58
1605 Bib 2538 US M45-49 169 36:41 9:01 3:10:14 5:14 2:36:52 6:38:02
1606 Bib 2394 US M40-44 176 43:06 7:08 3:25:09 5:31 2:17:10 6:38:03
1607 Bib 1256 US F50-54 40 49:39 12:14 3:05:12 4:35 2:26:27 6:38:07
1608 Bib 1128 US F45-49 52 45:39 7:22 3:23:16 3:16 2:18:41 6:38:14
1609 Bib 1987 US M35-39 193 45:34 10:18 3:16:50 6:34 2:19:03 6:38:19
1610 Bib 875 US F30-34 42 44:41 10:03 3:25:48 8:55 2:08:53 6:38:20
1611 Bib 1452 US M25-29 160 47:44 7:49 3:13:52 9:00 2:20:01 6:38:25
1612 Bib 2479 US M45-49 170 59:14 8:10 3:02:28 5:23 2:23:18 6:38:35
1613 Bib 2184 MX M35-39 194 47:22 12:21 2:54:42 6:37 2:37:46 6:38:47
1614 Bib 1252 US F50-54 41 53:44 15:14 3:12:46 5:16 2:11:56 6:38:56
1615 Bib 713 US M60-64 34 34:06 8:16 3:06:29 8:29 2:41:38 6:38:58
1616 Bib 2466 US M45-49 171 39:45 10:13 2:48:35 7:20 2:53:05 6:38:59
1617 Bib 1057 US F40-44 71 44:03 9:26 2:54:30 4:46 2:46:22 6:39:07
1618 Bib 1959 NL M35-39 195 39:54 8:20 3:30:37 7:38 2:12:50 6:39:18
1619 Bib 2871 US M55-59 69 45:59 7:56 2:52:13 4:41 2:48:32 6:39:21
1620 Bib 2815 US M50-54 125 53:48 12:06 2:51:57 6:53 2:35:03 6:39:47
1621 Bib 105 US M50-54 126 36:02 11:37 2:41:39 8:27 3:02:09 6:39:53
1621 Bib 106 US M35-39 196 36:02 11:37 2:41:39 8:26 3:02:09 6:39:53
1623 Bib 2496 MX M45-49 172 47:12 10:30 2:56:48 5:28 2:40:05 6:40:02
1624 Bib 1489 US M25-29 161 52:41 10:40 3:11:33 9:29 2:15:40 6:40:04
1625 Bib 2592 MX M45-49 173 38:53 11:25 2:58:34 8:57 2:42:16 6:40:06
1625 Bib 2943 US M60-64 35 39:19 6:45 3:22:28 3:59 2:27:35 6:40:06
1627 Bib 1096 US F45-49 53 54:17 6:30 3:07:10 5:47 2:26:34 6:40:17
1628 Bib 1324 US F60-64 16 48:32 8:54 3:18:59 3:28 2:20:27 6:40:19
1629 Bib 2327 US M40-44 177 50:59 8:43 3:17:01 8:04 2:15:35 6:40:22
1630 Bib 2766 US M50-54 127 44:28 10:33 2:58:38 4:59 2:41:45 6:40:23
1631 Bib 2951 US M60-64 36 51:26 10:52 2:52:16 5:53 2:40:00 6:40:27
1632 Bib 750 US F18-24 20 42:50 5:42 3:20:19 7:23 2:24:19 6:40:33
1633 Bib 684 US M40-44 178 43:08 6:12 2:52:25 7:37 2:51:14 6:40:36
1634 Bib 2453 US M45-49 174 46:52 6:55 2:53:44 7:59 2:45:11 6:40:42
1635 Bib 1319 US F60-64 17 45:28 14:57 3:11:12 6:55 2:22:22 6:40:54
1636 Bib 970 US F35-39 54 39:50 17:37 3:21:02 9:17 2:13:13 6:40:59
1637 Bib 1618 US M25-29 162 52:58 8:15 3:16:03 6:52 2:16:55 6:41:04
1638 Bib 2771 US M50-54 128 54:22 6:57 3:25:01 4:23 2:10:27 6:41:10
1639 Bib 2234 US M40-44 179 58:19 8:27 3:03:23 6:45 2:24:21 6:41:16
1640 Bib 2068 US M35-39 197 1:05:35 7:20 2:48:49 7:02 2:32:36 6:41:23
1641 Bib 1115 IE F45-49 54 50:27 6:52 3:07:46 5:02 2:31:17 6:41:25
1642 Bib 2349 CR M40-44 180 1:05:22 8:52 2:50:20 4:45 2:32:12 6:41:32
1643 Bib 1448 CA M25-29 163 50:06 9:20 2:59:04 8:29 2:34:42 6:41:42
1644 Bib 2252 US M40-44 181 1:01:26 7:25 3:02:11 4:45 2:25:57 6:41:45
1645 Bib 2110 US M35-39 198 49:57 11:25 3:05:31 8:15 2:26:43 6:41:52
1646 Bib 2106 ES M35-39 199 50:25 11:18 3:37:10 4:16 1:58:56 6:42:04
1647 Bib 1042 AR F40-44 72 49:42 13:47 3:11:31 6:33 2:20:35 6:42:07
1648 Bib 827 US F25-29 50 35:13 4:54 3:39:01 2:51 2:20:10 6:42:10
1649 Bib 1332 CA F60-64 18 42:58 10:13 3:14:04 4:14 2:30:55 6:42:25
1650 Bib 1562 US M25-29 164 41:34 8:20 3:22:44 6:32 2:23:20 6:42:30
1651 Bib 1999 MX M35-39 200 1:01:25 11:32 3:06:05 4:26 2:19:09 6:42:37
1651 Bib 955 US F35-39 55 48:24 5:32 2:56:30 4:29 2:47:42 6:42:37
1653 Bib 733 MX F18-24 21 42:20 7:54 3:16:21 3:41 2:32:31 6:42:48
1654 Bib 2905 US M55-59 70 40:53 7:08 3:01:41 6:22 2:46:48 6:42:52
1655 Bib 2371 PH M40-44 182 1:01:03 6:11 3:08:13 4:22 2:23:09 6:42:58
1656 Bib 1914 US M30-34 207 47:13 5:43 3:06:38 3:24 2:40:06 6:43:03
1656 Bib 2353 US M40-44 183 41:17 13:16 2:53:38 6:56 2:47:56 6:43:03
1658 Bib 1347 US M18-24 57 56:59 9:15 3:35:41 9:22 1:51:49 6:43:05
1659 Bib 1071 BE F40-44 73 47:52 6:29 3:14:54 4:22 2:29:32 6:43:10
1660 Bib 3038 US M40-44 184 45:07 9:35 2:53:34 6:59 2:47:57 6:43:12
1661 Bib 1231 US F50-54 42 46:54 11:17 3:28:21 7:57 2:09:03 6:43:31
1662 Bib 1952 US M35-39 201 48:08 7:21 3:18:17 5:51 2:24:03 6:43:40
1663 Bib 3019 US F50-54 43 46:55 10:17 3:22:09 5:01 2:19:30 6:43:53
1664 Bib 2366 FR M40-44 185 41:00 6:46 2:58:08 8:44 2:49:17 6:43:55
1665 Bib 2103 US M35-39 202 1:03:31 9:29 2:56:00 8:32 2:26:27 6:43:59
1666 Bib 912 US F35-39 56 44:16 7:21 3:14:11 5:01 2:33:12 6:44:00
1667 Bib 405 US M50-54 129 38:11 4:46 2:56:18 3:55 3:00:52 6:44:02
1668 Bib 2745 MX M50-54 130 44:44 12:24 3:03:48 5:39 2:37:28 6:44:04
1669 Bib 927 US F35-39 57 41:20 6:40 3:03:43 4:17 2:48:06 6:44:05
1670 Bib 795 US F25-29 51 42:18 7:37 3:08:36 4:52 2:40:46 6:44:09
1671 Bib 2240 US M40-44 186 40:50 6:34 3:16:58 5:28 2:34:33 6:44:23
1672 Bib 2128 US M35-39 203 56:39 10:16 3:06:18 6:46 2:25:04 6:45:02
1673 Bib 2743 US M50-54 131 40:34 7:10 3:14:38 5:14 2:37:30 6:45:06
1674 Bib 3051 US M55-59 71 54:31 6:13 2:58:27 6:15 2:39:40 6:45:07
1675 Bib 2879 US M55-59 72 38:52 10:25 3:07:27 7:08 2:41:20 6:45:11
1676 Bib 2803 US M50-54 132 39:46 9:17 3:08:53 5:23 2:42:04 6:45:22
1677 Bib 773 US F25-29 52 46:27 13:27 3:18:51 8:17 2:18:21 6:45:24
1678 Bib 2331 GB M40-44 187 42:12 6:46 3:11:47 6:54 2:37:52 6:45:31
1679 Bib 1992 RU M35-39 204 48:36 4:58 3:12:39 3:22 2:36:00 6:45:34
1680 Bib 683 US M40-44 188 42:13 9:18 3:18:40 9:11 2:26:16 6:45:40
1681 Bib 1485 US M25-29 165 45:30 4:47 3:05:22 4:59 2:45:05 6:45:44
1682 Bib 2541 US M45-49 175 45:31 10:20 3:02:26 5:37 2:41:53 6:45:47
1682 Bib 2750 US M50-54 133 52:04 11:07 2:44:53 8:18 2:49:25 6:45:47
1684 Bib 1894 US M30-34 208 43:03 6:02 3:22:29 4:11 2:30:05 6:45:50
1685 Bib 2413 US M40-44 189 47:01 5:41 3:10:27 5:17 2:37:27 6:45:53
1686 Bib 2948 US M60-64 37 46:50 6:38 3:01:13 5:29 2:45:46 6:45:55
1687 Bib 2162 CA M35-39 205 51:38 9:17 3:03:50 8:59 2:32:11 6:45:56
1687 Bib 2896 GB M55-59 73 43:14 9:35 3:02:54 7:22 2:42:52 6:45:56
1689 Bib 2964 US M60-64 38 49:56 9:21 3:05:43 7:25 2:34:02 6:46:28
1690 Bib 2049 US M35-39 206 47:33 15:26 3:17:30 9:26 2:16:34 6:46:30
1691 Bib 1381 US M18-24 58 29:29 7:10 3:21:06 6:08 2:42:38 6:46:31
1692 Bib 2260 US M40-44 190 55:38 6:50 3:01:35 7:02 2:35:29 6:46:35
1693 Bib 2205 US M40-44 191 49:07 8:42 3:21:50 7:04 2:19:56 6:46:39
1694 Bib 2835 US M55-59 74 47:42 8:59 3:09:46 3:48 2:36:24 6:46:40
1695 Bib 1729 US M30-34 209 1:01:14 14:41 3:21:50 11:50 1:57:11 6:46:46
1696 Bib 2535 DE M45-49 176 41:34 13:02 3:12:09 7:02 2:33:01 6:46:49
1697 Bib 1543 US M25-29 166 56:48 8:35 3:16:24 7:05 2:17:59 6:46:51
1698 Bib 2016 US M35-39 207 54:14 11:14 3:26:33 4:17 2:10:54 6:47:11
1699 Bib 2405 US M40-44 192 45:21 11:10 3:18:29 5:11 2:27:08 6:47:18
1699 Bib 2695 CA M50-54 134 42:07 10:20 2:56:55 7:52 2:50:03 6:47:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.