smilzo
IRONMAN 70.3

IRONMAN 70.3 Kronborg 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,284
41 did not finish or were disqualified
Best swim
21:09
1.9 km
Best bike
2:14:25
90.0 km
Best run
1:19:30
21.1 km
Men's podium
  1. 1 Bib 542DE · M25-29 4:12:13
  2. 2 Bib 659DK · M30-34 4:12:17
  3. 3 Bib 136DK · M35-39 4:12:52
Women's podium
  1. 1 Bib 1357CH · F35-39 4:52:39
  2. 2 Bib 1351DK · F35-39 4:54:28
  3. 3 Bib 1317SE · F30-34 4:55:38

1,557 results · page 1 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 542 DE M25-29 1 27:30 4:18 2:16:56 1:33 1:21:56 4:12:13
2 Bib 659 DK M30-34 1 28:14 5:03 2:14:37 2:08 1:22:15 4:12:17
3 Bib 136 DK M35-39 1 28:29 4:35 2:16:45 1:36 1:21:27 4:12:52
4 Bib 61 DE M35-39 2 27:17 4:31 2:19:58 1:59 1:19:44 4:13:29
5 Bib 504 DK M25-29 2 31:55 5:06 2:14:25 2:31 1:22:48 4:16:45
6 Bib 418 DK M40-44 1 26:51 5:16 2:16:23 1:40 1:27:00 4:17:10
7 Bib 513 DK M25-29 3 28:33 5:05 2:19:10 1:55 1:22:48 4:17:31
8 Bib 475 DE M18-24 1 25:55 4:27 2:18:48 1:53 1:26:47 4:17:50
9 Bib 828 DK M45-49 1 26:59 5:04 2:17:45 1:46 1:28:26 4:20:00
10 Bib 631 DK M25-29 4 30:15 4:10 2:20:23 1:43 1:23:38 4:20:09
11 Bib 30 DK M35-39 3 28:31 4:33 2:22:03 1:32 1:23:44 4:20:23
12 Bib 287 DK M40-44 2 25:16 4:22 2:18:05 2:22 1:30:21 4:20:26
13 Bib 681 NO M30-34 2 31:18 5:39 2:22:19 2:54 1:19:30 4:21:40
14 Bib 773 GB M30-34 3 30:44 8:47 2:18:23 1:23 1:22:49 4:22:06
15 Bib 502 DK M25-29 5 28:58 4:43 2:20:11 1:33 1:28:32 4:23:57
16 Bib 170 DK M35-39 4 31:22 5:25 2:19:21 1:35 1:26:24 4:24:07
17 Bib 35 SE M35-39 5 29:59 4:45 2:21:42 1:43 1:26:03 4:24:12
18 Bib 878 DK M45-49 2 31:06 5:29 2:19:32 1:53 1:26:28 4:24:28
19 Bib 719 SE M30-34 4 28:39 5:12 2:24:49 1:36 1:24:43 4:24:59
20 Bib 739 AU M30-34 5 28:34 5:06 2:23:25 1:45 1:26:41 4:25:31
21 Bib 483 DK M18-24 2 30:21 4:23 2:20:48 1:58 1:28:07 4:25:37
22 Bib 1568 DK M40-44 3 31:32 4:30 2:16:19 1:52 1:31:48 4:26:01
23 Bib 188 DK M40-44 4 30:16 5:32 2:19:51 1:52 1:28:52 4:26:23
24 Bib 625 BR M25-29 6 25:13 4:16 2:19:23 2:34 1:35:36 4:27:02
25 Bib 492 DK M25-29 7 31:13 4:57 2:24:19 1:35 1:26:21 4:28:25
26 Bib 341 DK M40-44 5 29:56 5:21 2:18:53 1:41 1:33:29 4:29:20
27 Bib 118 NO M35-39 6 32:41 5:21 2:23:27 2:32 1:25:30 4:29:31
28 Bib 886 NO M45-49 3 30:36 4:44 2:24:50 2:22 1:28:23 4:30:55
29 Bib 340 DK M40-44 6 29:02 4:40 2:24:17 1:36 1:31:29 4:31:04
30 Bib 665 NL M30-34 6 29:16 4:51 2:25:00 1:38 1:30:58 4:31:43
31 Bib 446 DK M18-24 3 30:30 4:20 2:21:37 2:07 1:33:10 4:31:44
32 Bib 696 DK M30-34 7 32:02 4:17 2:22:16 2:06 1:31:32 4:32:13
33 Bib 437 FR M18-24 4 26:44 5:04 2:24:24 1:53 1:34:10 4:32:15
34 Bib 55 DK M35-39 7 34:08 5:20 2:26:38 2:41 1:24:12 4:32:59
35 Bib 491 DK M25-29 8 28:52 7:10 2:30:02 2:31 1:24:33 4:33:08
36 Bib 16 LT M35-39 8 30:20 5:11 2:24:15 1:56 1:31:29 4:33:11
37 Bib 713 DK M30-34 8 32:48 5:50 2:25:10 1:45 1:27:57 4:33:30
38 Bib 779 NL M30-34 9 27:10 5:06 2:25:04 1:45 1:34:28 4:33:33
39 Bib 45 SE M35-39 9 31:36 5:29 2:26:25 1:55 1:28:19 4:33:44
40 Bib 798 IT M30-34 10 32:57 6:17 2:26:40 1:29 1:27:05 4:34:28
41 Bib 81 RU M35-39 10 26:08 4:31 2:31:09 1:51 1:31:13 4:34:52
42 Bib 15 DK M35-39 11 32:40 6:15 2:24:18 1:54 1:29:57 4:35:04
43 Bib 788 BE M30-34 11 27:48 4:33 2:25:39 2:04 1:35:05 4:35:09
44 Bib 117 DK M35-39 12 34:56 4:36 2:26:03 1:25 1:28:48 4:35:48
45 Bib 864 DK M45-49 4 28:54 5:02 2:22:55 2:24 1:36:34 4:35:49
45 Bib 903 DK M45-49 4 27:42 4:44 2:34:49 2:12 1:26:22 4:35:49
47 Bib 6 DK M35-39 13 32:09 5:19 2:28:45 2:22 1:27:18 4:35:53
48 Bib 87 DK M35-39 14 34:20 6:28 2:25:22 2:20 1:27:26 4:35:56
49 Bib 1095 AT M50-54 1 28:55 4:52 2:31:52 1:41 1:28:51 4:36:11
50 Bib 427 DK M18-24 5 30:34 4:24 2:24:36 2:17 1:34:32 4:36:23
51 Bib 516 DK M25-29 9 36:15 6:07 2:27:17 2:44 1:24:06 4:36:29
52 Bib 248 AU M40-44 7 32:03 5:54 2:25:23 1:45 1:31:35 4:36:40
53 Bib 211 DK M40-44 8 30:26 5:06 2:19:05 1:38 1:40:27 4:36:42
54 Bib 1048 DK M50-54 2 30:36 5:19 2:29:30 1:57 1:29:24 4:36:46
55 Bib 741 GB M30-34 12 32:13 5:15 2:25:20 2:24 1:31:56 4:37:08
56 Bib 56 PL M35-39 15 32:26 4:54 2:25:00 1:41 1:33:28 4:37:29
57 Bib 235 DK M40-44 9 32:56 6:33 2:16:47 2:51 1:38:54 4:38:01
58 Bib 774 DK M30-34 13 34:30 4:29 2:23:58 1:41 1:33:25 4:38:03
59 Bib 608 CN M25-29 10 37:42 6:16 2:24:58 2:39 1:26:32 4:38:07
60 Bib 423 DK M18-24 6 25:02 5:05 2:24:43 1:42 1:41:54 4:38:26
61 Bib 688 DK M30-34 14 33:28 4:54 2:24:29 2:12 1:33:25 4:38:28
61 Bib 775 DK M30-34 14 32:42 4:23 2:25:14 2:05 1:34:04 4:38:28
63 Bib 202 CH M40-44 10 31:59 5:20 2:25:02 2:05 1:34:04 4:38:30
64 Bib 94 DK M35-39 16 31:47 4:32 2:19:51 1:54 1:40:30 4:38:34
65 Bib 1098 DK M50-54 3 32:33 5:30 2:31:27 1:58 1:27:08 4:38:36
66 Bib 623 DK M25-29 11 33:19 5:02 2:30:13 1:56 1:28:19 4:38:49
67 Bib 698 DK M30-34 16 34:50 5:54 2:21:55 2:21 1:33:59 4:38:59
68 Bib 405 SE M40-44 11 30:51 4:53 2:29:39 2:25 1:31:16 4:39:04
69 Bib 998 DK M45-49 6 32:54 4:42 2:30:41 2:07 1:29:46 4:40:10
70 Bib 115 DK M35-39 17 35:16 6:39 2:24:01 2:00 1:33:01 4:40:57
71 Bib 323 SE M40-44 12 33:23 5:01 2:26:01 2:11 1:34:23 4:40:59
72 Bib 800 EE M30-34 17 31:57 5:21 2:24:02 1:36 1:38:12 4:41:08
73 Bib 44 DK M35-39 18 35:45 6:14 2:24:15 2:35 1:32:27 4:41:16
74 Bib 529 DK M25-29 12 32:39 5:22 2:27:23 1:54 1:34:26 4:41:44
75 Bib 809 NL M45-49 7 35:10 5:30 2:32:08 2:05 1:26:59 4:41:52
76 Bib 305 NO M40-44 13 36:33 6:08 2:23:51 3:37 1:31:46 4:41:55
77 Bib 91 NO M35-39 19 36:57 5:45 2:24:10 2:37 1:32:37 4:42:06
78 Bib 1191 DK M55-59 1 34:40 6:31 2:24:30 1:57 1:34:31 4:42:09
79 Bib 73 DK M35-39 20 33:09 5:37 2:30:32 1:46 1:31:08 4:42:12
80 Bib 754 DK M30-34 18 32:25 6:49 2:22:48 3:10 1:37:10 4:42:22
81 Bib 180 DK M35-39 21 34:35 4:55 2:22:46 2:09 1:38:03 4:42:28
82 Bib 253 SE M40-44 14 32:04 4:40 2:26:38 2:42 1:36:31 4:42:35
82 Bib 722 DK M30-34 19 35:28 5:31 2:21:48 2:03 1:37:45 4:42:35
84 Bib 507 DK M25-29 13 35:48 4:33 2:24:06 1:36 1:36:47 4:42:50
85 Bib 80 DK M35-39 22 29:48 5:30 2:26:15 1:53 1:39:35 4:43:01
86 Bib 533 DK M25-29 14 33:04 5:11 2:29:49 1:48 1:33:12 4:43:04
86 Bib 694 DK M30-34 20 31:03 6:23 2:20:34 2:29 1:42:35 4:43:04
88 Bib 810 SE M45-49 8 31:37 6:34 2:24:36 2:41 1:37:37 4:43:05
89 Bib 38 DK M35-39 23 33:25 6:08 2:24:06 2:01 1:37:28 4:43:08
90 Bib 485 DK M18-24 7 30:25 4:43 2:23:47 1:52 1:42:35 4:43:22
91 Bib 108 DK M35-39 24 34:14 5:02 2:33:12 2:21 1:28:35 4:43:24
92 Bib 33 DK M35-39 25 33:58 5:44 2:25:25 2:07 1:36:20 4:43:34
93 Bib 102 LT M35-39 26 30:44 5:29 2:31:54 1:46 1:33:50 4:43:43
94 Bib 1120 GB M50-54 4 36:01 6:16 2:26:24 1:52 1:33:58 4:44:31
95 Bib 42 DK M35-39 27 33:11 5:53 2:25:01 2:21 1:38:56 4:45:22
96 Bib 641 DK M25-29 15 34:56 5:15 2:28:31 1:49 1:34:56 4:45:27
97 Bib 666 DK M30-34 21 36:19 6:28 2:23:32 2:07 1:37:09 4:45:35
98 Bib 207 DE M40-44 15 30:54 5:31 2:30:00 2:23 1:36:51 4:45:39
99 Bib 1180 GB M50-54 5 27:08 4:37 2:33:59 1:41 1:38:24 4:45:49
100 Bib 732 DK M30-34 22 33:44 6:54 2:27:24 2:13 1:35:36 4:45:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.