smilzo
IRONMAN 70.3

IRONMAN 70.3 Jönköping 2026

1.9 km swim · 88.6 km bike · 20.9 km run

Official results Age-group thresholds All editions
Finishers
2,409
76 did not finish or were disqualified
Best swim
7:08
1.9 km
Best bike
1:56:44
88.6 km
Best run
1:09:31
20.9 km
Men's podium
  1. 1 Bib 2DE · MPRO 3:33:50
  2. 2 Bib 1DE · MPRO 3:38:29
  3. 3 Bib 4GB · MPRO 3:40:05
Women's podium
  1. 1 Bib 5005DE · FPRO 4:06:51
  2. 2 Bib 5002FR · FPRO 4:07:28
  3. 3 Bib 5014DK · FPRO 4:10:11

2,535 results · page 1 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 2 DE MPRO 1 23:15 2:46 1:57:30 0:49 1:09:31 3:33:50
2 Bib 1 DE MPRO 2 23:18 2:41 1:58:43 0:56 1:12:51 3:38:29
3 Bib 4 GB MPRO 3 23:25 3:02 2:00:49 1:01 1:11:48 3:40:05
4 Bib 7 SE MPRO 4 23:23 3:22 1:56:44 1:04 1:16:46 3:41:19
5 Bib 9 DE MPRO 5 23:16 2:45 2:00:36 0:52 1:15:28 3:42:57
6 Bib 3 SE MPRO 6 23:18 2:48 2:01:53 0:59 1:14:48 3:43:46
7 Bib 17 DK MPRO 7 24:09 3:20 1:59:52 0:58 1:15:52 3:44:12
8 Bib 10 BE MPRO 8 23:23 2:46 2:02:56 1:06 1:14:19 3:44:29
9 Bib 14 DE MPRO 9 23:16 2:47 2:03:23 0:48 1:15:41 3:45:54
10 Bib 35 NO MPRO 10 25:08 2:58 2:03:26 0:58 1:14:42 3:47:12
11 Bib 5 US MPRO 11 22:43 2:54 2:05:58 1:00 1:14:51 3:47:26
12 Bib 38 DK MPRO 12 26:47 3:39 1:59:59 0:56 1:16:39 3:48:01
13 Bib 23 DE MPRO 13 23:20 3:00 2:06:10 0:56 1:16:01 3:49:27
14 Bib 19 DE MPRO 14 25:31 3:09 2:05:37 1:08 1:15:39 3:51:04
15 Bib 34 DK MPRO 15 24:38 3:06 2:06:58 0:56 1:16:28 3:52:05
16 Bib 31 SE MPRO 16 26:09 2:51 2:09:07 0:51 1:14:32 3:53:30
17 Bib 21 AU MPRO 17 25:06 3:19 2:08:23 1:05 1:15:45 3:53:38
18 Bib 18 GB MPRO 18 25:57 3:10 2:10:02 1:23 1:14:03 3:54:34
19 Bib 15 CH MPRO 19 23:10 3:01 2:11:18 2:54 1:15:09 3:55:31
20 Bib 26 DK MPRO 20 26:04 3:33 2:02:26 0:53 1:22:46 3:55:42
21 Bib 112 DK M18-24 1 27:33 5:20 2:09:33 1:52 1:14:43 3:59:01
22 Bib 8 DE MPRO 21 23:13 2:54 2:10:32 3:08 1:19:56 3:59:43
23 Bib 152 DK M18-24 2 25:54 4:03 2:08:33 1:47 1:19:27 3:59:45
24 Bib 28 DE MPRO 22 29:02 4:13 2:09:27 1:21 1:16:38 4:00:41
25 Bib 22 DE MPRO 23 25:54 3:08 2:07:56 1:02 1:22:55 4:00:55
26 Bib 24 SE MPRO 24 28:17 3:19 2:07:34 1:23 1:20:32 4:01:05
27 Bib 557 AT M18-24 3 29:34 4:03 2:08:38 1:27 1:17:49 4:01:31
28 Bib 2455 DK M25-29 1 27:51 4:41 2:06:27 2:13 1:21:57 4:03:09
29 Bib 523 CH M30-34 1 29:22 6:19 2:07:47 2:16 1:17:48 4:03:32
30 Bib 36 BE MPRO 25 24:24 3:13 2:15:41 1:07 1:19:36 4:03:59
31 Bib 101 GB M18-24 4 27:52 4:41 2:08:01 1:55 1:21:53 4:04:22
32 Bib 1405 NO M25-29 2 28:54 5:19 2:08:54 2:36 1:19:13 4:04:57
33 Bib 126 SE M18-24 5 28:12 4:53 2:10:41 1:28 1:20:31 4:05:45
34 Bib 1617 SE M25-29 3 27:49 3:58 2:11:32 2:17 1:20:49 4:06:25
35 Bib 5005 DE FPRO 1 25:13 3:15 2:16:40 0:51 1:20:53 4:06:51
36 Bib 5002 FR FPRO 2 26:09 3:31 2:15:20 0:56 1:21:32 4:07:28
37 Bib 5014 DK FPRO 3 28:02 3:48 2:14:47 1:01 1:22:33 4:10:11
38 Bib 5012 SE FPRO 4 28:13 4:05 2:14:13 1:07 1:23:07 4:10:47
39 Bib 33 ES MPRO 26 27:17 3:30 2:15:42 1:45 1:23:27 4:11:41
40 Bib 5020 FR FPRO 5 29:37 3:31 2:14:59 1:05 1:23:10 4:12:21
41 Bib 5009 GB FPRO 6 25:25 3:52 2:17:23 0:58 1:26:06 4:13:43
42 Bib 118 ES M30-34 2 28:59 5:12 2:15:55 2:34 1:21:04 4:13:44
43 Bib 742 GB M25-29 4 28:26 4:24 2:11:54 2:27 1:26:42 4:13:53
44 Bib 5021 FR FPRO 7 29:34 3:31 2:20:07 0:54 1:20:25 4:14:31
45 Bib 156 NL M35-39 1 29:54 4:33 2:13:05 2:21 1:26:18 4:16:11
46 Bib 2397 SE M40-44 1 35:24 5:03 2:07:31 2:03 1:26:22 4:16:23
47 Bib 124 NO M25-29 5 30:41 5:30 2:14:28 2:05 1:23:40 4:16:24
48 Bib 5013 DE FPRO 8 29:51 3:33 2:19:43 1:10 1:22:20 4:16:37
49 Bib 32 DK MPRO 27 31:56 4:06 2:10:08 1:26 1:29:21 4:16:57
50 Bib 193 SE M25-29 6 30:22 5:03 2:13:36 2:46 1:26:07 4:17:53
51 Bib 2353 AU M35-39 2 29:13 5:45 2:22:53 2:22 1:18:05 4:18:18
52 Bib 133 DE M40-44 2 29:24 4:32 2:17:22 2:17 1:24:48 4:18:23
53 Bib 1517 DK M30-34 3 31:07 5:13 2:13:56 1:48 1:26:46 4:18:50
54 Bib 114 BE M25-29 7 31:08 5:24 2:15:32 1:48 1:25:00 4:18:51
55 Bib 147 GB M50-54 1 28:49 6:32 2:14:56 3:04 1:25:39 4:19:00
56 Bib 277 SE M18-24 6 30:06 4:19 2:14:52 1:56 1:27:56 4:19:08
57 Bib 767 SE M18-24 7 25:30 3:49 2:16:08 2:04 1:31:45 4:19:16
58 Bib 5008 DE FPRO 9 29:39 3:35 2:22:59 1:02 1:22:10 4:19:25
59 Bib 1243 NO M25-29 8 33:30 5:34 2:13:10 1:56 1:25:49 4:19:59
60 Bib 860 DK M40-44 3 34:33 5:19 2:14:06 2:51 1:23:25 4:20:15
61 Bib 1201 SE M30-34 4 29:44 4:53 2:05:25 2:32 1:37:42 4:20:16
62 Bib 2148 NO M18-24 8 32:43 5:35 2:17:11 1:55 1:23:15 4:20:38
63 Bib 122 SE M35-39 3 35:43 5:22 2:11:21 2:41 1:26:14 4:21:22
64 Bib 461 DE M30-34 5 31:45 5:39 2:17:05 2:02 1:25:32 4:22:02
65 Bib 1574 SE M35-39 4 30:25 4:31 2:14:40 3:02 1:29:26 4:22:04
66 Bib 5017 GB FPRO 10 29:27 3:30 2:24:55 1:04 1:23:12 4:22:06
67 Bib 1544 DK M30-34 6 31:24 5:31 2:15:55 2:28 1:27:31 4:22:49
68 Bib 29 FI MPRO 28 26:16 3:42 2:20:08 1:09 1:31:45 4:23:00
69 Bib 108 PT M30-34 7 26:59 5:07 2:19:13 2:42 1:29:10 4:23:10
70 Bib 106 DK M25-29 9 32:21 4:20 2:23:28 2:14 1:20:51 4:23:14
71 Bib 748 NO M30-34 8 34:07 5:41 2:17:19 2:24 1:24:46 4:24:18
72 Bib 488 DK M25-29 10 26:57 5:37 2:18:18 2:47 1:30:58 4:24:38
73 Bib 1417 NO M35-39 5 31:20 4:54 2:21:34 1:48 1:25:26 4:25:02
74 Bib 119 US M40-44 4 30:54 6:04 2:14:45 2:01 1:32:10 4:25:55
75 Bib 2596 DE M40-44 5 30:58 5:45 2:13:36 3:57 1:31:53 4:26:10
76 Bib 2440 DK M25-29 11 34:34 6:38 2:02:44 2:22 1:40:26 4:26:45
77 Bib 439 SE M25-29 12 27:45 5:42 2:16:29 3:29 1:33:49 4:27:14
78 Bib 181 SE M18-24 9 25:45 4:47 2:23:04 2:08 1:31:55 4:27:39
79 Bib 105 RO M30-34 9 32:41 6:14 2:21:17 2:42 1:25:00 4:27:55
80 Bib 110 DE M45-49 1 34:32 5:55 2:20:05 2:44 1:24:51 4:28:08
81 Bib 473 NL M25-29 13 25:24 5:08 2:22:26 2:38 1:32:50 4:28:27
82 Bib 1235 NL M40-44 6 32:38 4:37 2:20:48 2:34 1:27:57 4:28:34
82 Bib 1364 BE M30-34 10 31:00 5:06 2:18:50 2:11 1:31:28 4:28:34
84 Bib 2730 GB M30-34 11 31:43 5:22 2:19:03 3:16 1:29:14 4:28:38
85 Bib 1930 NO M18-24 10 32:46 4:55 2:22:40 3:19 1:25:04 4:28:44
86 Bib 809 SE M25-29 14 30:21 5:17 2:19:16 2:41 1:31:32 4:29:07
87 Bib 741 DE M35-39 6 27:16 5:22 2:17:34 2:48 1:36:10 4:29:11
88 Bib 814 DE M45-49 2 33:30 5:42 2:17:12 3:08 1:29:53 4:29:25
89 Bib 130 SE M18-24 11 29:12 4:15 2:23:12 1:51 1:31:00 4:29:29
90 Bib 5011 FI FPRO 11 29:31 3:27 2:24:53 1:16 1:30:25 4:29:32
91 Bib 173 DK M30-34 12 35:29 6:12 2:17:13 2:34 1:28:12 4:29:39
92 Bib 127 SE M45-49 3 36:13 6:12 2:13:18 2:16 1:31:43 4:29:43
93 Bib 2649 SE M35-39 7 33:02 6:31 2:15:30 2:01 1:32:57 4:30:01
94 Bib 163 DK M45-49 4 35:00 5:04 2:17:58 2:36 1:29:29 4:30:07
95 Bib 435 SE M30-34 13 31:40 4:44 2:19:57 3:57 1:30:28 4:30:46
96 Bib 843 DE M18-24 12 29:51 5:30 2:16:54 1:46 1:36:48 4:30:48
97 Bib 659 DE M25-29 15 34:40 5:31 2:19:18 2:23 1:28:56 4:30:49
98 Bib 2453 CH M18-24 13 41:36 8:11 2:05:28 6:23 1:29:16 4:30:54
99 Bib 1992 DK M18-24 14 30:10 6:10 2:04:41 3:49 1:46:06 4:30:57
100 Bib 584 BE M25-29 16 33:30 6:13 2:21:48 2:22 1:27:13 4:31:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.