smilzo
IRONMAN 70.3

IRONMAN 70.3 Jönköping 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,113
86 did not finish or were disqualified
Best swim
23:18
1.9 km
Best bike
2:07:39
90.0 km
Best run
1:13:19
21.1 km
Men's podium
  1. 1 Bib 41GB · MPRO 3:52:59
  2. 2 Bib 40SE · MPRO 3:53:29
  3. 3 Bib 67DK · MPRO 3:53:48
Women's podium
  1. 1 Bib 9GB · FPRO 4:25:51
  2. 2 Bib 14DK · FPRO 4:26:12
  3. 3 Bib 1SE · FPRO 4:26:43

2,644 results · page 4 of 27

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 12 NO FPRO 9 34:10 5:24 2:43:05 2:44 1:40:52 5:06:14
301 Bib 2109 SE M35-39 46 34:46 6:27 2:34:18 2:22 1:48:21 5:06:14
303 Bib 656 SE M18-24 14 33:19 5:00 2:40:58 3:21 1:43:39 5:06:16
304 Bib 514 SE M30-34 42 33:17 6:03 2:45:35 3:22 1:38:17 5:06:33
305 Bib 381 SE M45-49 40 42:35 6:36 2:32:48 2:41 1:41:58 5:06:39
306 Bib 1865 SE M25-29 40 37:41 8:02 2:40:11 3:50 1:36:55 5:06:40
307 Bib 255 SE M60-64 1 36:48 5:56 2:36:16 3:10 1:44:44 5:06:54
308 Bib 359 DK M40-44 45 33:09 5:30 2:27:42 2:35 1:58:15 5:07:10
309 Bib 444 SE M18-24 15 41:03 4:45 2:36:17 2:25 1:42:45 5:07:16
310 Bib 133 SE F35-39 4 39:46 5:52 2:42:38 1:45 1:37:17 5:07:18
311 Bib 755 SE F40-44 5 41:05 7:10 2:37:16 2:07 1:39:50 5:07:29
312 Bib 750 SE F25-29 8 29:50 4:56 2:50:04 2:12 1:40:41 5:07:42
313 Bib 2104 SE M35-39 47 43:59 8:57 2:33:11 4:14 1:37:37 5:07:58
313 Bib 823 SE M50-54 32 43:13 8:38 2:33:14 3:18 1:39:35 5:07:58
315 Bib 923 SE M25-29 41 40:48 8:14 2:40:28 2:32 1:36:03 5:08:05
316 Bib 951 NL M40-44 46 37:48 7:18 2:30:20 3:43 1:49:01 5:08:10
317 Bib 2299 SE M40-44 47 44:53 8:24 2:34:07 3:32 1:37:15 5:08:12
317 Bib 451 SE M25-29 42 42:08 5:17 2:29:30 1:45 1:49:32 5:08:12
319 Bib 329 NO M35-39 48 44:52 5:56 2:41:49 4:02 1:31:40 5:08:19
320 Bib 1800 CH M25-29 43 28:10 7:02 2:43:07 2:32 1:47:30 5:08:21
321 Bib 2158 ES M35-39 49 32:09 12:01 2:32:58 3:59 1:47:16 5:08:23
321 Bib 947 NL M30-34 43 33:13 5:03 2:36:30 2:31 1:51:06 5:08:23
323 Bib 357 NO M40-44 48 42:47 7:17 2:34:29 3:08 1:40:43 5:08:24
324 Bib 663 SE M35-39 50 35:44 6:45 2:45:43 5:00 1:35:21 5:08:32
325 Bib 321 BR M35-39 51 35:58 5:56 2:31:59 2:08 1:52:32 5:08:33
326 Bib 333 CH M35-39 52 38:11 5:24 2:40:35 3:10 1:41:15 5:08:35
327 Bib 836 IE M40-44 49 34:48 6:23 2:41:54 4:03 1:41:29 5:08:37
328 Bib 528 SE M40-44 50 38:58 5:46 2:35:59 3:13 1:44:44 5:08:40
329 Bib 831 IE M30-34 44 39:15 5:36 2:45:07 3:22 1:35:25 5:08:45
330 Bib 472 SE M45-49 41 37:14 7:56 2:38:23 3:57 1:41:15 5:08:46
331 Bib 1219 SE M45-49 42 40:14 5:10 2:35:29 2:55 1:44:58 5:08:47
332 Bib 376 SE M45-49 43 29:03 7:25 2:46:38 2:35 1:43:07 5:08:48
333 Bib 397 SE M50-54 33 38:06 5:49 2:37:45 2:30 1:44:39 5:08:50
334 Bib 1997 BE M30-34 45 34:43 6:55 2:38:27 2:48 1:45:58 5:08:51
335 Bib 2128 SE M35-39 53 34:15 6:55 2:40:13 4:43 1:42:49 5:08:55
336 Bib 1915 DE M30-34 46 38:42 6:27 2:36:03 3:02 1:44:48 5:09:02
337 Bib 218 SE M45-49 44 34:06 5:29 2:28:27 2:23 1:58:48 5:09:14
338 Bib 1138 SE M35-39 54 40:54 7:45 2:36:09 2:54 1:41:34 5:09:17
339 Bib 124 SE M55-59 8 47:17 5:39 2:29:11 2:01 1:45:20 5:09:28
339 Bib 546 SE M50-54 34 34:32 6:14 2:37:55 2:23 1:48:24 5:09:28
341 Bib 2093 SE M35-39 55 36:05 6:43 2:39:27 3:09 1:44:12 5:09:36
342 Bib 948 NL M35-39 56 35:56 5:52 2:34:49 2:47 1:50:15 5:09:38
343 Bib 746 SE M50-54 35 39:11 5:28 2:37:35 2:31 1:45:03 5:09:47
344 Bib 2140 SE M35-39 57 42:12 7:00 2:38:57 3:42 1:38:02 5:09:54
345 Bib 1119 SE M25-29 44 38:55 7:07 2:36:23 3:07 1:44:27 5:09:59
346 Bib 2124 SE M35-39 58 39:46 8:51 2:38:43 3:08 1:39:34 5:10:02
347 Bib 189 SE M40-44 51 42:49 6:59 2:32:21 2:35 1:45:29 5:10:13
348 Bib 1104 SE F40-44 6 40:29 6:13 2:39:45 2:12 1:41:42 5:10:22
349 Bib 1255 DE M50-54 36 39:22 6:37 2:45:48 2:58 1:35:37 5:10:23
350 Bib 298 SE M25-29 45 37:13 5:02 2:34:35 2:34 1:51:07 5:10:31
351 Bib 323 SE M35-39 59 35:40 5:53 2:35:43 2:17 1:51:00 5:10:33
352 Bib 1383 SE F25-29 9 41:12 7:28 2:45:01 2:47 1:34:12 5:10:40
353 Bib 2177 SE M35-39 60 38:02 8:13 2:41:18 3:07 1:40:05 5:10:47
354 Bib 1308 SE M35-39 61 43:30 7:09 2:36:35 2:55 1:40:39 5:10:48
354 Bib 1911 SE M30-34 47 37:33 6:43 2:43:54 3:34 1:39:05 5:10:48
356 Bib 1522 SE F35-39 5 32:31 4:50 2:45:28 3:10 1:44:53 5:10:53
357 Bib 930 IS F45-49 1 32:03 5:56 2:46:52 2:05 1:43:58 5:10:54
358 Bib 2240 SE M40-44 52 36:15 6:47 2:35:16 2:36 1:50:02 5:10:57
359 Bib 1281 PT M40-44 53 39:42 6:55 2:39:51 2:10 1:42:24 5:11:02
359 Bib 767 SE M45-49 45 47:28 7:22 2:31:22 3:26 1:41:23 5:11:02
361 Bib 2359 NL M40-44 54 33:15 6:04 2:45:41 2:26 1:43:36 5:11:03
362 Bib 350 DE M40-44 55 37:18 5:56 2:31:38 3:41 1:52:36 5:11:08
363 Bib 227 GB M50-54 37 42:46 6:57 2:45:47 3:18 1:32:22 5:11:09
364 Bib 1260 SE M30-34 48 35:37 6:28 2:37:27 2:20 1:49:23 5:11:15
365 Bib 977 SE M50-54 38 28:51 7:17 2:43:56 5:57 1:45:15 5:11:16
366 Bib 346 EE M40-44 56 36:34 6:39 2:36:40 3:43 1:47:50 5:11:26
367 Bib 342 SE M40-44 57 39:33 6:32 2:39:39 3:07 1:42:38 5:11:28
368 Bib 302 SE M25-29 46 32:37 5:48 2:42:12 3:50 1:47:04 5:11:31
369 Bib 1745 SE M18-24 16 36:21 7:13 2:39:48 4:56 1:43:21 5:11:39
370 Bib 1826 SE M25-29 47 40:24 8:59 2:37:00 3:08 1:42:14 5:11:45
371 Bib 990 NO M35-39 62 43:57 7:11 2:44:58 2:43 1:33:02 5:11:50
372 Bib 881 SE M35-39 63 37:54 8:09 2:41:53 3:06 1:41:01 5:12:03
373 Bib 2442 SE M45-49 46 37:05 7:17 2:37:34 2:31 1:47:39 5:12:06
374 Bib 2296 SK M40-44 58 42:32 7:30 2:38:14 4:18 1:39:35 5:12:09
375 Bib 180 EE M40-44 59 36:48 6:55 2:39:36 2:11 1:46:44 5:12:14
376 Bib 125 SE F18-24 2 29:48 4:30 2:49:29 1:51 1:46:37 5:12:15
377 Bib 694 SE F45-49 2 29:59 6:04 2:50:13 2:41 1:43:19 5:12:16
378 Bib 840 IE M45-49 47 51:55 6:39 2:33:20 4:42 1:35:43 5:12:20
379 Bib 623 SE M40-44 60 42:26 7:33 2:38:23 3:19 1:40:47 5:12:27
380 Bib 254 SE M55-59 9 36:32 6:48 2:29:13 4:21 1:55:35 5:12:29
380 Bib 743 SE M50-54 39 43:26 5:23 2:39:32 3:37 1:40:31 5:12:29
382 Bib 123 CH M55-59 10 42:20 7:18 2:38:16 3:41 1:40:56 5:12:30
382 Bib 2398 SE M45-49 48 37:28 7:20 2:46:50 4:09 1:36:43 5:12:30
384 Bib 1238 SE M25-29 48 37:53 7:20 2:39:22 3:05 1:45:01 5:12:41
385 Bib 301 CH M25-29 49 41:48 6:39 2:38:19 3:05 1:42:52 5:12:42
386 Bib 835 IE M40-44 61 41:14 5:36 2:38:23 2:56 1:44:36 5:12:45
387 Bib 187 SE M40-44 62 38:10 6:56 2:38:08 2:24 1:47:08 5:12:46
388 Bib 838 IE M45-49 49 42:03 6:16 2:36:53 2:07 1:45:38 5:12:57
389 Bib 2700 SE M45-49 50 30:32 7:12 2:48:12 3:32 1:43:35 5:13:03
390 Bib 1068 DK M45-49 51 46:02 7:22 2:35:45 3:20 1:40:37 5:13:07
391 Bib 2298 SE M40-44 63 47:26 8:07 2:40:56 4:23 1:32:23 5:13:15
392 Bib 1761 SE M18-24 17 43:04 7:00 2:34:38 2:31 1:46:21 5:13:33
392 Bib 2482 IT M45-49 52 37:58 7:36 2:45:15 3:08 1:39:36 5:13:33
394 Bib 228 DE M50-54 40 43:36 6:49 2:33:32 3:19 1:46:20 5:13:37
395 Bib 668 SE M40-44 64 43:41 6:29 2:36:42 3:37 1:43:14 5:13:43
396 Bib 1230 SE M35-39 64 37:45 9:06 2:40:32 4:57 1:41:33 5:13:54
396 Bib 478 SE M45-49 53 40:30 8:14 2:38:14 3:13 1:43:43 5:13:54
398 Bib 558 SE F30-34 2 32:03 6:48 2:37:22 3:30 1:54:12 5:13:55
399 Bib 449 SE M18-24 18 41:31 8:41 2:37:21 3:08 1:43:15 5:13:56
400 Bib 126 SE F25-29 10 35:34 5:45 2:41:21 2:29 1:48:49 5:13:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.