smilzo
IRONMAN 70.3

IRONMAN 70.3 Japan 2016

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,258
28 did not finish or were disqualified
Best swim
25:15
1.9 km
Best bike
2:12:17
90.1 km
Best run
1:16:18
21.1 km
Men's podium
  1. 1 Bib 13MPRO 4:01:50
  2. 2 Bib 11MPRO 4:04:12
  3. 3 Bib 6MPRO 4:05:19
Women's podium
  1. 1 Bib 30FPRO 4:24:06
  2. 2 Bib 27FPRO 4:32:50
  3. 3 Bib 22FPRO 4:34:13

1,389 results · page 9 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 417 M35-39 116 44:11 8:58 3:13:49 5:21 2:11:08 6:23:27
802 Bib 1324 M65-69 10 48:55 10:56 3:01:56 7:23 2:14:25 6:23:35
803 Bib 1061 M50-54 89 51:38 6:56 3:12:06 5:39 2:07:17 6:23:36
803 Bib 615 M40-44 169 49:21 6:11 3:06:07 3:53 2:18:04 6:23:36
805 Bib 584 M40-44 170 40:15 10:55 3:22:32 8:07 2:01:51 6:23:40
806 Bib 552 M40-44 171 50:40 9:04 2:51:31 6:10 2:26:20 6:23:45
807 Bib 759 M45-49 162 45:51 6:57 2:51:34 11:39 2:27:48 6:23:49
808 Bib 911 M45-49 163 44:30 10:29 3:14:55 5:20 2:08:39 6:23:53
809 Bib 1241 M55-59 30 41:52 8:45 3:01:50 6:21 2:25:08 6:23:56
809 Bib 586 M40-44 172 35:25 6:56 2:49:59 5:21 2:46:15 6:23:56
811 Bib 1169 M50-54 90 36:50 12:40 3:03:56 7:22 2:23:15 6:24:03
812 Bib 146 M25-29 50 36:14 14:59 3:15:05 14:10 2:03:49 6:24:17
813 Bib 546 M40-44 173 42:45 10:11 2:44:32 6:15 2:40:37 6:24:20
813 Bib 834 M45-49 164 46:09 7:03 3:06:26 8:04 2:16:38 6:24:20
815 Bib 1361 F30-34 6 37:19 7:27 3:09:01 5:46 2:24:50 6:24:23
816 Bib 1102 M50-54 91 49:42 10:25 3:04:33 14:25 2:05:21 6:24:26
817 Bib 967 M45-49 165 46:36 13:38 3:12:23 8:20 2:03:31 6:24:28
818 Bib 180 M30-34 86 48:40 8:20 2:53:17 7:04 2:27:09 6:24:30
819 Bib 526 M40-44 174 52:22 8:08 3:00:49 10:15 2:12:58 6:24:32
820 Bib 691 M40-44 175 38:56 10:04 3:00:52 5:56 2:28:47 6:24:35
821 Bib 928 M45-49 166 39:27 12:10 3:05:09 8:15 2:19:37 6:24:38
822 Bib 455 M35-39 117 37:48 14:27 2:44:30 14:05 2:34:08 6:24:58
823 Bib 1286 M60-64 17 42:16 8:51 3:08:43 4:01 2:21:09 6:25:00
824 Bib 1214 M55-59 31 39:55 12:23 3:07:01 8:55 2:17:01 6:25:15
825 Bib 801 M45-49 167 47:55 8:13 2:59:46 5:40 2:23:42 6:25:16
826 Bib 1128 M50-54 92 33:35 5:59 3:07:43 6:52 2:31:19 6:25:28
827 Bib 1316 M65-69 11 45:20 9:08 3:08:43 7:48 2:14:35 6:25:34
828 Bib 487 M40-44 176 51:09 8:14 3:15:49 4:37 2:05:59 6:25:48
829 Bib 797 M45-49 168 40:57 7:32 3:00:40 7:57 2:28:45 6:25:51
830 Bib 861 M45-49 169 44:26 8:39 3:27:08 6:46 1:58:57 6:25:56
831 Bib 822 M45-49 170 44:27 6:31 2:58:09 5:14 2:31:53 6:26:14
832 Bib 401 M35-39 118 35:59 7:53 3:06:09 9:53 2:26:25 6:26:19
832 Bib 522 M40-44 177 44:09 18:07 2:52:43 12:16 2:19:04 6:26:19
834 Bib 936 M45-49 171 51:15 9:54 3:15:22 6:14 2:03:41 6:26:26
835 Bib 694 M40-44 178 45:59 11:42 3:08:03 12:07 2:08:43 6:26:34
836 Bib 456 M35-39 119 41:52 10:14 3:09:25 5:58 2:19:14 6:26:43
837 Bib 1208 M55-59 32 50:15 7:25 2:56:18 7:06 2:25:41 6:26:45
838 Bib 924 M45-49 172 45:02 9:53 3:15:15 10:50 2:05:46 6:26:46
839 Bib 786 M45-49 173 36:54 6:20 3:03:08 5:09 2:35:17 6:26:48
840 Bib 280 M30-34 87 43:44 8:18 3:04:51 5:46 2:24:25 6:27:04
841 Bib 732 M40-44 179 42:54 9:26 3:02:02 9:01 2:24:07 6:27:30
842 Bib 1005 M45-49 174 44:31 10:59 3:04:00 6:42 2:21:36 6:27:48
843 Bib 790 M45-49 175 45:13 8:24 3:12:22 6:12 2:15:43 6:27:54
844 Bib 610 M40-44 180 39:44 9:17 3:04:48 8:27 2:25:42 6:27:58
845 Bib 134 M25-29 51 41:36 7:51 3:13:05 5:01 2:20:33 6:28:06
846 Bib 863 M45-49 176 47:54 11:48 2:58:12 8:42 2:21:32 6:28:08
847 Bib 1393 F35-39 11 38:36 8:46 3:19:04 7:06 2:14:41 6:28:13
848 Bib 403 M35-39 120 35:16 8:02 3:11:32 5:59 2:27:27 6:28:16
849 Bib 177 M30-34 88 43:55 6:37 3:08:12 3:34 2:25:59 6:28:17
850 Bib 1445 F45-49 9 45:53 7:52 3:24:15 7:08 2:03:20 6:28:28
851 Bib 1292 M60-64 18 39:48 10:19 3:17:41 6:10 2:14:31 6:28:29
852 Bib 1313 M65-69 12 49:46 10:04 3:21:33 5:51 2:01:23 6:28:37
853 Bib 337 M35-39 121 43:43 7:46 2:58:22 9:22 2:29:25 6:28:38
854 Bib 917 M45-49 177 41:29 7:33 3:06:26 7:30 2:25:51 6:28:49
855 Bib 1162 M50-54 93 38:25 9:25 3:02:29 7:48 2:31:24 6:29:31
856 Bib 1369 F30-34 7 39:02 8:54 3:13:50 8:07 2:19:44 6:29:37
857 Bib 620 M40-44 181 39:06 9:04 3:03:25 10:23 2:27:46 6:29:44
858 Bib 805 M45-49 178 43:52 11:46 3:06:55 12:13 2:15:00 6:29:46
859 Bib 1164 M50-54 94 43:52 11:26 2:57:23 9:40 2:27:27 6:29:48
860 Bib 539 M40-44 182 54:26 10:26 3:04:31 10:02 2:10:27 6:29:52
861 Bib 907 M45-49 179 56:25 8:42 2:59:12 7:20 2:18:14 6:29:53
862 Bib 154 M25-29 52 42:25 11:26 3:05:50 6:46 2:23:44 6:30:11
863 Bib 1074 M50-54 95 40:26 8:31 3:05:22 7:27 2:28:31 6:30:17
864 Bib 1480 F55-59 4 36:57 8:54 3:04:04 7:25 2:33:01 6:30:21
865 Bib 320 M35-39 122 37:19 13:15 3:06:49 9:05 2:23:55 6:30:23
866 Bib 383 M35-39 123 42:28 9:33 3:02:23 6:45 2:29:20 6:30:29
867 Bib 224 M30-34 89 51:43 8:30 3:23:22 3:48 2:03:09 6:30:32
868 Bib 985 M45-49 180 47:18 12:04 3:01:55 5:15 2:24:12 6:30:44
869 Bib 1275 M60-64 19 42:15 10:00 3:07:54 10:09 2:20:28 6:30:46
869 Bib 386 M35-39 124 45:01 12:18 2:55:42 5:40 2:32:05 6:30:46
871 Bib 1082 M50-54 96 42:54 11:18 3:01:38 9:46 2:25:19 6:30:55
872 Bib 932 M45-49 181 42:02 11:54 3:03:27 6:23 2:27:28 6:31:14
873 Bib 1084 M50-54 97 43:24 11:32 3:03:03 8:37 2:24:49 6:31:25
874 Bib 558 M40-44 183 47:19 10:43 3:01:18 6:05 2:26:06 6:31:31
875 Bib 829 M45-49 182 44:33 10:17 3:09:10 8:24 2:19:23 6:31:47
876 Bib 880 M45-49 183 48:13 10:31 3:13:32 7:46 2:11:48 6:31:50
877 Bib 1314 M65-69 13 47:23 11:20 3:04:24 8:55 2:19:55 6:31:57
877 Bib 1410 F40-44 13 40:15 9:04 3:15:16 5:33 2:21:49 6:31:57
879 Bib 1278 M60-64 20 39:56 9:22 2:59:58 7:52 2:34:58 6:32:06
880 Bib 1331 M70-74 1 42:27 9:41 3:08:12 6:40 2:25:10 6:32:10
881 Bib 742 M45-49 184 45:23 8:47 3:12:58 3:50 2:21:19 6:32:17
882 Bib 1136 M50-54 98 46:54 8:55 3:02:49 6:55 2:26:46 6:32:19
883 Bib 954 M45-49 185 50:09 6:15 3:04:04 5:07 2:26:46 6:32:21
884 Bib 632 M40-44 184 47:39 9:24 3:07:49 6:00 2:21:30 6:32:22
885 Bib 1377 F35-39 12 42:49 6:27 3:47:31 5:16 1:50:20 6:32:23
886 Bib 528 M40-44 185 51:06 11:41 3:07:44 10:15 2:11:49 6:32:35
887 Bib 1302 M60-64 21 47:08 12:12 3:09:04 5:08 2:19:04 6:32:36
888 Bib 1115 M50-54 99 40:56 11:04 3:15:03 7:59 2:17:37 6:32:39
889 Bib 701 M40-44 186 47:29 12:10 2:53:49 10:53 2:28:29 6:32:50
890 Bib 1190 M55-59 33 48:12 8:40 3:12:17 10:20 2:13:28 6:32:57
891 Bib 352 M35-39 125 53:52 10:28 3:01:37 8:52 2:18:11 6:33:00
891 Bib 748 M45-49 186 45:59 7:39 3:11:09 6:49 2:21:24 6:33:00
893 Bib 1191 M55-59 34 41:26 10:42 3:16:15 7:54 2:16:55 6:33:12
894 Bib 868 M45-49 187 48:30 9:16 3:09:07 9:12 2:17:14 6:33:19
895 Bib 1384 F35-39 13 44:48 9:44 3:19:41 5:25 2:13:56 6:33:34
895 Bib 302 M35-39 126 46:26 9:44 3:11:29 7:41 2:18:14 6:33:34
897 Bib 871 M45-49 188 39:19 11:28 3:01:54 10:22 2:30:35 6:33:38
898 Bib 1159 M50-54 100 41:17 9:31 3:19:21 8:18 2:15:17 6:33:44
898 Bib 1437 F45-49 10 51:24 10:30 3:13:32 4:47 2:13:31 6:33:44
900 Bib 1144 M50-54 101 42:28 15:03 3:16:56 8:46 2:10:38 6:33:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.