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IRONMAN 70.3

IRONMAN 70.3 Ireland 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,238
91 did not finish or were disqualified
Best swim
14:43
1.9 km
Best bike
2:08:02
90.1 km
Best run
1:14:38
21.1 km
Men's podium
  1. 1 Bib 2MPRO 3:42:13
  2. 2 Bib 3MPRO 3:50:12
  3. 3 Bib 10MPRO 3:53:06
Women's podium
  1. 1 Bib 21FPRO 4:24:41
  2. 2 Bib 26FPRO 4:28:19
  3. 3 Bib 24FPRO 4:30:12

1,553 results · page 12 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 820 F30-34 30 28:43 10:10 4:04:44 5:27 2:16:00 7:05:04
1102 Bib 184 F45-49 40 36:15 9:00 3:39:35 5:52 2:34:37 7:05:20
1103 Bib 1622 M40-44 175 25:41 8:07 3:39:15 9:47 2:42:38 7:05:28
1104 Bib 1492 M55-59 40 32:18 15:16 3:45:42 9:07 2:23:23 7:05:46
1105 Bib 902 F40-44 32 33:00 8:05 4:00:37 5:10 2:19:11 7:06:03
1106 Bib 1510 F40-44 33 31:10 11:54 3:49:07 9:57 2:24:00 7:06:08
1107 Bib 483 F30-34 31 38:18 8:45 4:00:58 7:42 2:10:36 7:06:19
1108 Bib 1464 M45-49 155 39:23 21:39 3:24:45 11:04 2:29:33 7:06:24
1108 Bib 1465 M18-24 38 31:22 29:41 4:00:21 9:40 1:55:19 7:06:24
1110 Bib 1146 M35-39 149 37:00 12:40 3:32:08 12:27 2:32:16 7:06:30
1111 Bib 710 M40-44 176 26:49 8:56 3:33:34 6:31 2:50:55 7:06:46
1112 Bib 1164 M40-44 177 32:33 9:19 4:05:35 4:23 2:15:21 7:07:10
1113 Bib 888 M50-54 83 34:11 7:05 3:29:04 5:15 2:51:37 7:07:12
1114 Bib 749 M60-64 18 26:44 10:08 3:13:38 5:07 3:11:42 7:07:18
1115 Bib 950 F40-44 34 36:55 10:13 3:42:18 13:17 2:24:40 7:07:24
1116 Bib 1524 M50-54 84 33:51 13:02 3:53:27 9:26 2:17:41 7:07:27
1117 Bib 1686 F35-39 41 36:48 9:34 3:45:46 9:09 2:26:29 7:07:46
1118 Bib 1170 M55-59 41 20:47 12:12 3:23:56 10:46 3:00:18 7:08:00
1119 Bib 180 M50-54 85 40:39 10:10 3:22:01 9:17 2:45:56 7:08:04
1120 Bib 448 F35-39 42 38:49 9:02 3:48:46 9:20 2:23:00 7:08:58
1121 Bib 1429 M40-44 178 24:16 8:07 4:19:03 8:40 2:09:37 7:09:42
1122 Bib 1699 F25-29 39 41:42 11:02 3:46:27 6:38 2:23:54 7:09:44
1123 Bib 395 F45-49 41 37:32 8:01 4:03:43 7:22 2:13:33 7:10:11
1124 Bib 508 F55-59 10 33:27 9:51 3:58:33 8:23 2:20:12 7:10:26
1125 Bib 544 F55-59 11 42:00 7:19 3:44:36 3:57 2:32:37 7:10:29
1126 Bib 618 M40-44 179 32:57 17:54 3:26:42 13:23 2:40:00 7:10:57
1127 Bib 615 M40-44 180 32:58 17:58 3:26:35 13:27 2:40:00 7:10:58
1128 Bib 1129 M30-34 127 40:15 14:39 3:48:16 10:10 2:17:59 7:11:18
1129 Bib 1633 M40-44 181 36:57 12:07 3:25:21 9:26 2:47:31 7:11:23
1130 Bib 794 M40-44 182 34:58 11:07 3:26:09 7:01 2:52:28 7:11:43
1131 Bib 447 M50-54 86 39:56 8:39 3:31:17 8:06 2:44:06 7:12:04
1132 Bib 1619 F30-34 32 37:08 10:14 3:44:55 7:11 2:32:49 7:12:18
1133 Bib 480 F40-44 35 29:03 9:51 3:49:37 9:46 2:34:17 7:12:34
1134 Bib 1256 M35-39 150 - - 3:56:29 8:30 2:11:02 7:13:03
1135 Bib 423 M35-39 151 39:22 8:06 3:33:48 5:47 2:46:03 7:13:06
1136 Bib 1307 M50-54 87 36:06 9:53 3:40:13 7:07 2:40:16 7:13:35
1137 Bib 670 M45-49 156 23:38 8:45 3:41:30 6:12 2:53:54 7:13:59
1137 Bib 963 F40-44 36 33:45 8:35 3:55:17 4:44 2:31:38 7:13:59
1139 Bib 677 M45-49 157 27:14 10:07 3:42:15 6:13 2:48:49 7:14:39
1140 Bib 1358 M30-34 128 29:08 10:52 3:22:38 6:56 3:05:12 7:14:46
1141 Bib 1349 F40-44 37 37:18 15:13 3:46:32 13:38 2:22:07 7:14:48
1141 Bib 939 F55-59 12 38:37 8:33 3:24:00 6:36 2:57:01 7:14:48
1143 Bib 1551 M50-54 88 33:48 14:14 3:46:27 13:17 2:27:15 7:15:01
1144 Bib 655 F30-34 33 32:10 5:50 3:52:00 3:46 2:41:19 7:15:05
1145 Bib 827 F60-64 3 27:46 6:48 3:56:59 7:57 2:36:18 7:15:48
1146 Bib 386 M55-59 42 47:49 8:39 3:36:12 6:35 2:36:56 7:16:11
1147 Bib 1147 M50-54 89 33:53 17:53 3:22:21 12:00 2:50:26 7:16:33
1148 Bib 1086 F55-59 13 36:50 13:40 3:54:56 10:34 2:20:53 7:16:53
1149 Bib 1150 M40-44 183 30:13 14:33 3:33:44 14:33 2:43:58 7:17:02
1150 Bib 564 M45-49 158 37:20 10:56 3:36:29 9:17 2:43:34 7:17:36
1151 Bib 774 M40-44 184 34:14 11:51 3:48:26 11:55 2:31:33 7:17:59
1152 Bib 439 M45-49 159 38:38 10:05 3:24:26 5:38 2:59:17 7:18:02
1153 Bib 938 M50-54 90 35:37 9:01 3:30:54 7:22 2:55:27 7:18:21
1154 Bib 166 F50-54 21 39:03 8:56 3:39:09 6:53 2:45:24 7:19:26
1155 Bib 1316 M60-64 19 28:42 18:27 3:40:03 14:10 2:38:05 7:19:27
1156 Bib 170 F40-44 38 29:20 8:33 3:54:58 6:58 2:39:39 7:19:29
1157 Bib 1689 M40-44 185 25:41 10:31 4:08:26 6:31 2:28:30 7:19:39
1158 Bib 1310 M50-54 91 34:27 12:45 3:36:44 16:08 2:39:53 7:19:57
1159 Bib 1383 M50-54 92 31:11 14:03 3:44:08 11:01 2:39:41 7:20:05
1160 Bib 1218 F50-54 22 30:01 9:42 4:00:17 12:35 2:27:43 7:20:17
1161 Bib 1572 M40-44 186 28:44 13:03 3:45:07 8:15 2:45:09 7:20:18
1162 Bib 512 M40-44 187 28:32 8:37 3:56:16 4:28 2:42:42 7:20:35
1163 Bib 1610 M40-44 188 40:07 15:37 4:03:07 11:08 2:10:37 7:20:36
1164 Bib 728 F35-39 43 38:39 11:18 3:55:49 6:58 2:28:07 7:20:52
1165 Bib 1352 M50-54 93 37:31 15:12 3:47:41 12:38 2:27:53 7:20:55
1165 Bib 882 F60-64 4 29:46 8:48 4:00:03 4:58 2:37:20 7:20:55
1167 Bib 152 F45-49 42 29:08 10:10 3:55:32 8:03 2:39:32 7:22:25
1167 Bib 568 F35-39 44 41:39 7:42 3:48:43 6:11 2:38:10 7:22:25
1169 Bib 263 M40-44 189 36:00 9:20 3:41:02 8:39 2:47:46 7:22:47
1170 Bib 511 M55-59 43 35:12 8:34 3:23:51 7:33 3:07:51 7:23:01
1171 Bib 1749 M45-49 160 43:25 15:43 3:46:15 6:48 2:31:26 7:23:37
1172 Bib 1281 M60-64 20 36:46 13:26 3:37:31 4:09 2:51:58 7:23:50
1173 Bib 768 F35-39 45 30:53 9:34 3:57:42 9:37 2:36:13 7:23:59
1174 Bib 167 M50-54 94 30:42 8:20 3:33:12 9:34 3:02:28 7:24:16
1175 Bib 1106 F40-44 39 40:11 8:16 4:08:36 4:29 2:23:41 7:25:12
1176 Bib 554 M55-59 44 35:03 11:17 3:39:25 8:06 2:51:37 7:25:29
1177 Bib 703 F50-54 23 34:09 9:56 3:36:20 8:38 2:56:53 7:25:56
1178 Bib 610 F30-34 34 31:30 8:47 3:39:49 7:35 2:59:24 7:27:05
1179 Bib 1521 M50-54 95 32:29 15:01 3:52:31 10:20 2:36:47 7:27:06
1180 Bib 808 M60-64 21 44:11 16:25 4:11:53 6:38 2:08:02 7:27:09
1181 Bib 572 F50-54 24 43:35 8:09 3:34:17 4:59 2:56:19 7:27:19
1182 Bib 1302 M35-39 152 38:54 10:04 4:04:49 9:15 2:24:22 7:27:25
1183 Bib 1412 F50-54 25 38:46 11:52 3:58:38 7:02 2:31:22 7:27:40
1184 Bib 1042 M30-34 129 36:47 8:51 4:07:14 6:41 2:28:16 7:27:48
1185 Bib 609 M60-64 22 34:29 9:28 3:49:36 5:54 2:48:24 7:27:51
1186 Bib 1667 M35-39 153 36:07 12:31 3:30:05 11:42 2:57:52 7:28:18
1187 Bib 1158 F40-44 40 32:51 9:31 4:00:20 5:31 2:40:24 7:28:37
1188 Bib 518 M55-59 45 32:35 10:24 4:02:14 9:04 2:34:32 7:28:49
1189 Bib 1226 F50-54 26 36:37 8:17 3:48:20 9:28 2:47:34 7:30:15
1190 Bib 521 F40-44 41 30:48 8:12 3:45:23 5:25 3:00:52 7:30:39
1191 Bib 565 F35-39 46 31:46 17:05 4:00:55 17:17 2:23:52 7:30:54
1192 Bib 1715 M40-44 190 27:00 9:55 3:30:59 8:48 3:15:16 7:31:58
1193 Bib 1379 M60-64 23 35:30 12:59 3:35:47 8:24 2:59:53 7:32:34
1194 Bib 259 M30-34 130 23:50 6:30 3:42:21 5:41 3:14:33 7:32:55
1195 Bib 1721 F40-44 42 34:02 12:52 4:15:43 8:24 2:22:15 7:33:15
1196 Bib 1742 F40-44 43 31:19 6:45 3:42:42 10:08 3:02:27 7:33:20
1197 Bib 1085 M50-54 96 32:55 11:35 3:57:53 6:32 2:45:01 7:33:56
1198 Bib 421 F25-29 40 32:51 8:23 4:03:45 5:46 2:44:50 7:35:34
1199 Bib 1046 F40-44 44 34:38 10:09 3:47:09 8:14 2:56:28 7:36:37
1200 Bib 578 F40-44 45 37:38 9:21 3:57:02 10:53 2:42:16 7:37:11

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.